Indlela ejongeka gadalala ngokweemvakalelo ejongeka ngayo emtshatweni

Umbhali: Laura McKinney
Umhla Wokudalwa: 8 Utshazimpuzi 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Indlela ejongeka gadalala ngokweemvakalelo ejongeka ngayo emtshatweni - I-Psychology
Indlela ejongeka gadalala ngokweemvakalelo ejongeka ngayo emtshatweni - I-Psychology

Umxholo

Xa umntu esiva ibinzana elithi "ukuxhatshazwa ngokweemvakalelo," banokuziva ngathi kungalula ukubona. Ungacinga ukuba ungatsho xa umntu ephathwa kakubi, nokuba kungokuziphatha kwabo malunga neqabane labo okanye indlela abaluchaza ngayo ubudlelwane babo.

Inyaniso kukuba, ukuxhatshazwa ngokweemvakalelo kunokuba yinto efihlakeleyo ngakumbi.

Ungajonga isibini kwaye ubone abantu ababini abaphambeneyo esidlangalaleni, kodwa ngasese benza ngabom ukuphambana. Ukuxhatshazwa ngokweemvakalelo kuza ngeendlela ezininzi, kwaye akukho sikhohlakali siqhelekileyo okanye ixhoba kulo mbandela. Nabani na wonke umntu unokuba lixhoba lokungabikho kokusesikweni kokuxhatshazwa ngokweemvakalelo. Jonga imixholo eqhelekileyo yokuxhatshazwa ngokweemvakalelo ukuze ugcine iso.

Ukufunda okuhambelana: Ungaphilisa njani ngokuXhatshazwa ngokweMvakalelo

Ukukhawuleza ukuthuka, ukucotha ukuncoma

Xa umntu ephathwa gadalala ngokwasemoyeni, iqabane labo kusenokwenzeka ukuba likhawuleze kakhulu ukubabeka endaweni yabo. Ukuba bayalibala ukuhlamba iimpahla, amaqabane abo aya kubenza bazive bengalunganga ngempazamo yabo. Ukuba bayasiphazamisa isidlo sangokuhlwa sangoLwesibini, baya kuva ngaso de kube nguLwesihlanu ebusuku. Kuya kubonakala ngathi akukho nto banokuyenza kakuhle.


Kwaye emva koko, xa sele benikezele ngethemba lokuba amaqabane abo angaze ababonise ububele, amaqabane abo angabothusa ngokubancoma ngokuluhlaza. Iqabane elihlukumezekileyo lalikulungele ukulahla ithemba kubudlelwane babo, kodwa ukuncoma okuza kuphela xa kufanelekile, bacinge ukuba umtshato ungasebenza.

Lo mjikelo unokuqhubeka kangangeminyaka ngaphandle kokubonwa yindlela eyonakalisayo. Ukuncoma okwakucotha ukuza kuyakuba kukukhanya kwethemba eliqaqamba ebumnyameni bazo zonke ezinye izithuko kunye nokubeka phantsi. Olo ncomo luya kuza kancinci, kodwa ixesha ngalinye lenza kube nzima ukuhamba kude nentsebenziswano eyonakalisayo ngokweemvakalelo.

Umdlalo wamanqindi phakathi kwakho nokukuvumela ukuba uqhakaze

Kubudlelwane obunothando nentlonipho, iqabane ngalinye lixhasa iinjongo zamanye amaphupha ngaphandle kokugweba. Ayinamsebenzi indlela injongo ekuphakamise ngayo, ukuba umntu ubhalisela ukutshata enesazela esicocekileyo nesizinikeleyo, baya kubuya umva namaqabane abo. Ngethuba nje ukulandela le njongo kungagungqi isiseko somtshato ngokwawo.


Kubudlelwane obuhlukumezayo ngokweemvakalelo, nangona kunjalo, iqabane elisebenzisa gadalala liya kwenza konke okusemandleni alo ukubeka amaqabane abo kwinyani yabo yangoku. Endaweni yokuxhasa umyeni okanye inkosikazi yabo enamabhongo, iqabane elihlukumezayo liya kuyenza umsebenzi wabo ukubenza bazive bebancinci kwaye bengabalulekanga. Eli qhinga limalunga nolawulo. Ngokuqhula okanye ngokujongela phantsi iminqweno yeqabane labo, iqabane elihlukumezayo linokuthi lihlale likwinqanaba elithile. Banoloyiko lokuba xa iqabane labo likhula kwiminqweno yabo okanye kwiminqweno yabo ngaphandle kobudlelwane, baya kushiyeka ngasemva. Ke, bayazigcina zitshekisha ngamazwi kunye nezenzo eziya kugcina amaqabane abo ngaphakathi kwebhokisi abangathanda ukuba bahlale kuyo.

Akukho zinto zininzi zihlukumeza kunokuswela uvelwano

Kubudlelwane obuzinikeleyo, uvelwano nemfesane zizinto ezimbini eziyimfuneko ukuze izinto zihlale zihleli. Ukuba elinye okanye omabini la maqela akakhathali konke konke malunga neemvakalelo zomnye, umtshato awunathuba lokuphila ngendlela esempilweni.


Ukuziva ngathi iqabane lakho alikhathali kwiimfuno zakho zeemvakalelo kukungcungcuthekiswa kwiqela elaliwe. Akunyanzelekanga ukuba bakhathale nzulu njengawe, kodwa kufuneka babonakalise uvelwano ngento ekuphazamisileyo. Ukuba inja yakho iyafa, kufuneka babe ngamagxa okukhala nokuba bayayithanda okanye abayithandi. Ukuba uphulukana nomsebenzi wakho, kufuneka babekhona ukuze bakuvumele uphume kwaye uthethe, nokuba bazithiye kangakanani iiyure ozibekayo.

Ngexesha elithile emtshatweni, amaxesha anzima aya kugungqisa elinye okanye omabini amaqela obudlelwane. Ukuba umntu akanamdla komnye umzabalazo, kufana nokubukela umntu erhaxwa ziinyembezi zakhe. Uvelwano nemfesane ziyimfuneko. Ukungabikho kwabo kunokubizwa ngokuba kukuziphatha gwenxa.

Abaphumeleleyo kumdlalo wokusola

Ukuba umntu omdala ukhetha ukutyhola wonke umntu ngeengxaki zakhe-ngakumbi iqabane lakhe- oku kunokuba lula kwinqanaba lokuxhatshazwa ngokweemvakalelo. Benza yonke into ukuba ibe sisiphoso seqabane labo, ibakhokelele ukuba bazive benetyala kwaye baneentloni kwaye bengaphantsi kweqabane labo elonwabileyo.

Aba bantu abangakwaziyo ukuthatha uxanduva ngezenzo zabo baya kufuna inkampani yomntu oza konwaba ukuba ngumfel 'ukholo. Ngokuhamba kwexesha, baya kubeka ityala elininzi kumaqabane abo kangangokuba igama elithi "ukuxhatshazwa" liya kuba libeka kancinci.

Isiphelo

Ukuxhatshazwa ngokweemvakalelo kuza ngeendlela ezininzi, ezi zidweliswe apha ngasentla zezimbalwa. Yintoni ebalulekileyo ekufuneka uyiqaphele kukuba nabani na unokuba lixhoba. Ukuba kukho umntu omaziyo- okanye ukuba uziva ngathi uxhatshazwa kukuphathwa gadalala ngokweemvakalelo- musa ukoyika ukunyuka. Yiba yindlebe evayo yokumamela. Yiba ngumhlobo xa bengafumani mntu banokuthetha naye. Okona lixhase ixhoba lokuphathwa gadalala ngokwasemoyeni, kuya kubalula kubo ukubona ukuba kubaluleke kangakanani ukwahlukana netyhefu yeqabane labo.

Ukufunda okuhambelana: Iindlela ezili-8 zokuyekisa ukuxhatshazwa ngokweemvakalelo emtshatweni