Umxholo
- 1. Zihoye
- 2. Zijikeleze nosapho kunye nabahlobo
- 3. Zixolele
- 4. Xolela umntu wakudala
- 5. Konwabele ukungatshati
- 6. Yenza into ekudala ufuna ukuyenza
- 7. Yiya kubona umcebisi
Nokuba ukuphelisa umtshato kukhetho olufanelekileyo, inyani kukuba uqhawulo-mtshato lunzima kuwo wonke umntu. Ukuvuma ukoyiswa, kunye nokuvalelisa ngalo lonke elo xesha kunye namandla yindawo ebekiweyo. Ngomhla wokugqibela wokuqhawula umtshato, uya kuziva izinto ezininzi-ukukhululeka, umsindo, ulonwabo, usizi, kunye nokudideka okuninzi. Kwenzeka ntoni ngoku? Uyakuphila njani?
Usenokuba sele ukwimowudi yokusinda okwethutyana ngoku. Ngokuqinisekileyo wenza konke okusemandleni ukuze ugqibe usuku. Njengoko usiya phambili kwaye utshintshela kweli xesha litsha lobomi bakho, nazi iingcebiso ezisixhenxe zokusinda kuqhawulo mtshato.
Ukufunda okuhambelana: Iindlela ezi-8 eziSebenzayo zokuPhatha nokuJamelana noQhawulo-mtshato
1. Zihoye
Utyhubele okuninzi, kwaye iimvakalelo zakho ziya kuba kuyo yonke indawo. Zinyamekele ngokwakho. Fumana ubuthongo obuninzi, yitya ukutya okunempilo, wenze umthambo rhoqo, kwaye uzame ukuba nexesha elininzi. Ukuba wenza iimpazamo, sukuzibetha okanye uzixelele ukuba ungoyisakele kuyo yonke into. Ungumntu! Yiba nobubele kuwe — njengokuba ubuya kuba njalo kumhlobo olungileyo ukuba behlelwa yinto efanayo. Uya kudinga ixesha lokulilela umtshato wakho olahlekileyo, kwaye ukwazi ukusebenza kakuhle kubomi bakho bemihla ngemihla.
2. Zijikeleze nosapho kunye nabahlobo
Kubalulekile ukuba uzive uqhagamshele ngeli xesha, ngakumbi kuba ulahlekelwe lolunye lonxibelelwano olukhulu. Zijikeleze nabantu abakuthanda kakhulu. Vumela ukuba bakomeleze ngamandla abo kunye nothando. Iya kukwenza uzive ngathi awusindi nje, kodwa uyachuma.
3. Zixolele
Njengoko ujonga emva kwinto engahambanga kakuhle emtshatweni wakho, ngokuqinisekileyo uya kuzisola. Uya kuhlala ucinga ngayo yonke into ethi “uthini ukuba” kwilogo entlokweni yakho. Ungathini xa wenze oku, umtshato wakho ubusazokuhlala uhleli? Ungavumeli loo mibuzo iqhubeke ivela entlokweni yakho. Yamkela ukuba lo mtshato uphelile, ixesha. Yenziwe. Lixesha lokuba uye phambili. Ekuphela kwendlela onokwenza ngayo kukuzixolela. Yeka ukuzibetha malunga nento eyenzekileyo okanye enokwenzeka.
4. Xolela umntu wakudala
Kuthatha ezimbini ukuya kwi-tango, kwaye ngokucacileyo umntu wakho wakudala wayenento yokwenza noqhawulo mtshato, naye. Kubalulekile ukuthatha ixesha ukuyilungisa loo nto, kodwa ngaxa lithile, kuya kufuneka uyiyeke ihambe. Ukuba awuyenzi, iyakubuphazamisa ubomi bakho ukuya phambili. Fumana indlela oxole ngayo i-ex yakho. Oko akuthethi ukuba kuya kufuneka ubathande okanye ubathembe kwakhona — sisipho onokuzinika sona. Kuyimvume kuwe ukuba ungavumeli umntu wakho wakudala ukuba alawule ubomi bakho kwakhona.
5. Konwabele ukungatshati
Uninzi lwabantu abasandula ukuqhawula umtshato boyika ukungatshati kwakhona. Kutheni kusothusa nje oko? Kude kube kudala, bezibonakalisile ukuba batshatile. Bakhululeka kobo bungqina, kwaye mhlawumbi bafuna ukuba nesazisi esifanayo kubo bonke ubomi babo. Kodwa xa olo tshintsho kufuneka babuye bacinge ukuba bangoobani. Iyothusa loo nto. Endaweni yokuvumela eli ibe lixesha eloyikekayo, zama ukwamkela ukungatshati. Nokuba uyonwabele! Cinga ngazo zonke izinto onokuzenza ngoku kungafuneki ukuba ungene kwi-ex yakho. Phuma, ube nexesha elimnandi! Yikhulule kwaye upeyinte idolophu. Musa ukuzikhathaza ngokuthandana ngaphandle kokuba ukulungele. Mane uphume uyokonwaba nabahlobo bakho.
6. Yenza into ekudala ufuna ukuyenza
Isazisi sakho sinokuba buthathaka kancinci ngalo mzuzu, kodwa ke ungoyiki. Eli lithuba lakho lokujika igqabi elitsha ebomini bakho. Vulela amathuba amatsha! Zama into okhe wafuna ukuyenza. Thatha iklasi yobumba, uye eIndiya, okanye uye esibhakabhakeni. Kwinkqubo, uyakuba ne-adventure enomdla kwaye ufunde lukhulu ngawe kwinkqubo.
7. Yiya kubona umcebisi
Uninzi lweentsuku unokuziva ulungile. Kodwa ngezinye iintsuku, unokuhamba nje ngokuhamba, usinde nje. Uqhawulo-mtshato yinto eninzi yokwenza ngokwakho. Yiya kumcebisi kwaye uthethe malunga nale nto ukuyo. Uya kuziva uqinisekisiwe, kwaye uya kusebenzisa izixhobo zokuphucula izakhono zokuphatha ngcono izinto de ubone ukuba ubomi emva koqhawulo-mtshato bunokuqaqamba kwaye buzele lithemba.
Ukufunda okuhambelana: Iingcebiso ezi-5 ezibalulekileyo zokugcina engqondweni ukuMisa uqhawulo mtshato