Imithambo eli-10 yoNxibelelwano oluSebenzayo yoMtshato kubantu abatshatileyo

Umbhali: John Stephens
Umhla Wokudalwa: 22 Eyomqungu 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Imithambo eli-10 yoNxibelelwano oluSebenzayo yoMtshato kubantu abatshatileyo - I-Psychology
Imithambo eli-10 yoNxibelelwano oluSebenzayo yoMtshato kubantu abatshatileyo - I-Psychology

Umxholo

Yiyiphi indlela efanelekileyo yokunxibelelana emtshatweni?

Unxibelelwano ngoyena ndoqo wobudlelwane obonwabisayo kunye nempumelelo. Kuyinxalenye ebaluleke kakhulu, ngakumbi apho kubandakanyeka uthando.

Sisenzo sokuhambisa iintsingiselo ukusuka kwelinye iqumrhu okanye iqela liye kwelinye ngokusetyenziswa kweempawu eziqondwa ngokufanayo, iisimboli kunye nemigaqo yesemiotic.

Unxibelelwano olusebenzayo yinkqubo yokutshintshiselana ngezimvo, iingcinga, ulwazi kunye nolwazi ukuze injongo okanye injongo izalisekiswe ngeyona ndlela ifanelekileyo.

Unxibelelwano luvumela abantu ababini ukuba bahlangane kwaye bavule ubunyani babo. Iyakwandisa ukusondelelana kwaye ivumela izibini ukuba ziphalaze iintliziyo zazo ngaphandle koloyiko lokugwetywa.

Uphando lubonakalisile ukuba abantu abatshatileyo abanxibelelana ngokufanelekileyo banemitshato emide kwaye bonwabile xa kuthelekiswa nezo zibini zinganxibelelanisiyo.


Unxibelelwano lwenza izinto zibe lula kuba zimbalwa iimfihlo kunye nokuthembana okungakumbi. Ukuba ungathetha ngokuphandle ngayo nantoni na, ngekhe kubekho mfuneko yokuyifihla. Ngaloo ndlela kuya kubakho iingxaki ezincinci.

Ukubaluleka kokuzilolonga kwizibini ezitshatileyo

Asinakuyikhanyela into yokuba ngokuhamba kwexesha unxibelelwano luyehla. Kunokubakho ukunqongophala kwezihloko onokuthi uthethe ngazo yonke imihla, kwaye iincoko zinokufumana isidima.

Isikhumbuzo sendlela yokunxibelelana ngendlela eyiyo sinokukunceda ugcine imizila yonxibelelwano iqonde nkqu nasemva kweminyaka engamashumi amathathu sitshatile.

Ukunxibelelana ngomtshato kuqhelekile kwaye kuncede abantu abaninzi ukuba bathethe ngcono yonke imihla.

Olu hlobo lomtshato okanye ubudlelwane bonxibelelwano lunceda ukuba unxibelelane ngokwendalo kwaye uhambe kunye neqabane lakho. Senze uluhlu lweendlela zonxibelelwano ezinokuba luncedo, ke zinike ukuba zifunde.

1. Ulwimi oluqinisekileyo

Abantu bathambekele ekuthatheni izinto ngolwimi oluqinisekileyo kunye neethoni ebaluleke ngakumbi kunaleyo ithethwe ngolwimi olubi okanye ithoni. Isifundo siqinisekisile ukuba le nto uyithethayo ayisiyiyo kuphela eyona nto ibalulekileyo, kubaluleke kakhulu ukuba uyithetha njani.


Ukugcina ithoni kunye nolwimi lwakho lusebenza kakuhle kunxibelelwano lomtshato.

Ukusetyenziswa rhoqo kolwimi olubi kunokwenza iqabane lakho lizive lihlaselwa kwaye lityholwa. Eyona ndlela yokuphelisa ukunganaki kubudlelwane bakho kukuthetha into engeyiyo ngendlela elungileyo.

Oku kunokuvakala kudidekile, kodwa akunjalo.

Umzekelo, ukuba uziva ihempe enombala oluhlaza ayihambelani neqabane lakho, endaweni yokuba uthi 'andiyithandi ihempe yakho,' kufuneka uthi 'Ndicinga ukuba emnyama ikhangeleka ngcono kuwe.'

2. Ndiziva ndingenanto

Uninzi lwabantu lukhalaza ukuba ngamanye amaxesha kuba nzima ukuzichaza kumaqabane abo. Bahlala benika isingxengxezo 'sokuziva bengenanto.'

Xa iimeko ezinje zisenzeka, kuyacetyiswa ukuba ufunde ngokuvakalayo iimeko ezahlukeneyo, umzekelo, 'Xa ungakuthandi ukutya kwam' 'Xa ufika ekhaya emva kwexesha' 'Xa udlala nabantwana' kwaye uqhubeke ngokuthi 'Ndi ndiziva ___. '


Akunanto kufuneka ukuba unemvakalelo oziva ngayo ngelo xesha. Le yenye yezona zixhobo zoqhakamshelwano zonxibelelwano ezinokusetyenziswa kubudlelwane njengokomeleza unxibelelwano.

3. Indlela yokuqikelela

Olunye uqeqesho olusebenzayo lomtshato yindlela yokuqikelela.

Le ndlela ithi izibini zihlala zithambekele ekubonakaliseni indlela ezinokuthi zisabele ngayo kwimeko ethile ngokuchaseneyo nendlela amaqabane abo aya kusabela ngayo kwimeko ethile.

Unokuzithintela ekwenzeni izinto ngokuqaphela iimeko ezimbalwa ezahlukeneyo kunye nokuqikelela ukuba iqabane lakho lingasabela njani.

Oku kuvumela indawo yengxoxo malunga neemvakalelo, iingxaki ezinokuvela kwixesha elizayo, ukungathembani, njl.

4. Ukunxibelelana ngamehlo akho

Olu luhlobo lokuzilolonga olungathethi ngomlomo kuphela kwiliso kunxibelelwano lwamehlo.

Kulo msebenzi, esi sibini sihlala ngapha nangapha kwindawo yoxolo, ebavumela ukuba baphumle.

Aba babini emva koko bahlala bejongana emehlweni kangangemizuzu emihlanu, ngaphandle kokophuka okanye ukujika. Ngeli xesha, isibini kufuneka sivumele ezona mvakalelo zabo zangaphakathi kunye neemvakalelo ukuba zibonakale.

Emva kwemizuzu emihlanu, abantu abatshatileyo mabathethe ngamava abo, ukuba bazive njani kwaye bazive njani, kwaye bazame ukubeka amagama kwiimvakalelo abazivileyo.

Emva kokufunda ngamava omnye nomnye, esi sibini kufuneka sizinike ithuba lokucinga ngento eyabelwana ngayo neqabane laso kwaye sivavanye ubudlelwane baso kunye nokuba babekwazi njani ukuqokelela kwizinto ezingathethiyo kunye nezimbo zomzimba.

Bukela kwakhona: Izibini zijongana kangangemizuzu emi-4 ngokuthe ngqo.

5. Zintathu kunye nezintathu umthambo

Lo msebenzi wokunxibelelana ngomtshato ulula kakhulu kodwa uyasebenza. Wena neqabane lakho kuya kufuneka nihlale nodwa kwindawo ethe cwaka nephepha nosiba.

Ngoku kufanele ukuba ubhale izinto ezintathu ezilungileyo ozithandayo malunga neqabane lakho kunye nezinto ezintathu ongazithandiyo ngeqabane lakho.

Olu luhlu luya kuthi lubekwe phambi komnye kwindawo engathathi hlangothi. Nobabini kufuneka nithethe ngento nganye ebhaliweyo kwaye nixoxe ngayo ngokuzolileyo.

Akukho namnye kuni ofanele ukuba azive ekhubekile okanye ekhathazekile xa ethetha ngoluhlu.Thatha izinto ongazithandiyo iqabane lakho ngawe ngomoya omhle kwaye uzame ukuzitshintsha ekugqibeleni.

6. Sebenzisa 'Mna' iingxelo

Ukukhomba ngeminwe, ukugxeka, ukugxeka, kunye neentloni ziindlela zakudala izibini ezizama ukuzisebenzisa ukunxibelelana.

Ngelishwa, la maqhinga awazisondezi okanye zibancede ukunxibelelana neqabane lakho. Olu khetho lukhokelela kunqunyanyiso, ukonakala, isixhobo kunye nonxibelelwano olungathembekanga kwizibini ezitshatileyo.

Xa sikhathazekile okanye sinomsindo, kukhuselekile kakhulu ukuzityhila sisebenzisa u "Ndi". Ngale ndlela, sithatha uxanduva lweemvakalelo zethu kwaye sinciphise ukugxeka.

Uphononongo lufumanise ukuba ukusebenzisa ulwimi- ndincede ukunciphisa amathuba okuba iingxoxo zongquzulwano zehle ziye phantsi kwintshabalalo.

Isiteyitimenti esithi "mna" ekuvakaliseni kwethu kusizisela iziphumo ezingcono ngokusisondeza ebantwini ebomini bethu. Isivumela ukuba sibe neemvakalelo zethu kwaye sivumele ukhuseleko kunye nokusondela kunxibelelwano lwethu naye wonke umntu esidibana naye.

7. Ukumamela ngaphandle kokuphazanyiswa

Olunye uqeqesho olunamandla kodwa olunamandla lubizwa ngokuba kukumamela okungaphazanyiswayo.

Ngelixa sinokuzibona siluncedo ngokunika imiyalelo okanye ngokuchaza indlela yokwenza into, iqabane lethu linokuyitolika le ndlela yokuziphatha njengesiqhelo sifuna ukuba "ilunge".

Sonke sidinga ukuziva sisiva, siqonda, kwaye sicinga ngako, kwaye lo msebenzi unokukuxhasa wena kunye neqabane lakho niziva ngale ndlela.

Qala ngokuseta iwotshi yalo msebenzi (imizuzu emithathu ukuya kwemihlanu) kwaye uvumele iqabane lakho lithethe.

Banokuxoxa ngayo nantoni na ephambili kwiingcinga zabo - umsebenzi, isikolo, wena, abantwana, amaqabane okanye usapho, uxinzelelo- yiyo yonke into efanelekileyo.

Ngelixa bethethayo, uxanduva lwakho kukuzama ukungathethi konke konke kude kuphume iwotshi. Vulela nje kwaye ungene yonke into.

Ngelixa ungekhe uthethe ngeli xesha, uvumelekile ukuba unike inkxaso engengomlomo okanye uvelwano ngeendlela ezingathethiyo nangezimbo zomzimba.

Kwinqanaba lokuhamba kwewotshi, tshintsha kwaye uzame umthambo kwakhona.

Kwakhona, khumbula ukungena kunye neqabane lakho kwaye ubacele ukuba bachaze nawaphi na amanqaku ongaqinisekanga ngawo ukuqinisekisa ukuba uyayiva into abayithethayo kwaye uyayiqonda imbono yabo.

Ukubuza imibuzo enje ngo "Ngaba ungandixelela ngakumbi malunga naloo nto" kunokukunceda ufumane ingcaciso.

8. Khumbulani kunye

Ukuphinda ujonge kwaye ubenakho ukukhumbula iinkumbulo ezindala ngumsebenzi omkhulu kwizibini eziziva zonwabile kwaye zikhumbule ukuba kutheni zithandana kwaye zikhathalelana.

Kulo msebenzi, qala ngokuthatha ixesha ngaphandle kosuku lwakho kwaye uchithe ixesha kunye. Gxila ekukhumbuleni iinkumbulo zakho ezindala njengesibini okanye usebenzise iialbham zakho, iileta ezindala, izipho, kunye nemiyalezo onokuyitshintshisa.

Yabelana ngendlela owawuziva ngayo ngala maxesha; uyakufumanisa ukuba kuhlala kukho into obungayazanga ngeqabane lakho.

Ukuthetha ngokukhululekileyo ngeenkumbulo ezindala kubenza baxabiseke ngakumbi kwaye kukusondeza komnye nomnye.

9. Quiz omnye komnye

Wazi kangakanani iqabane lakho? Okanye ucinga ukuba umazi kangakanani umlingane wakho?

Nantsi indlela onokufumanisa ngayo. Lungiselela iseti yemibuzo malunga nezinto ozithandayo nongazithandiyo okanye iinkumbulo ezindala kunye neziganeko. Dlulisa imibuzo kwiqabane lakho kwaye niqale ukubuzana.

Khumbula, injongo yalo msebenzi wokunxibelelana kukonwaba nokwazana ngcono kwaye ungaziva ulusizi okanye ugwebe iqabane lakho ngokufumana iimpendulo ezingachanekanga.

10. Ndiboleke isandla

Umsebenzi wokunxibelelana wesibini esimangalisayo umalunga nokuthatha inxaxheba. Ngeli xesha
Ukuzivocavoca, isibini kufuneka sigqibe isabelo kunye.

Ukuzivocavoca kukuba nobabini niyakuba nesandla esinye esibotshelelwe ngasemva. Oku kuthetha ukuba kufanelekile ukuba nisebenzisane kwaye nithathe inxaxheba kunyanzeliso lonxibelelwano lomlomo ukufezekisa isabelo ngokufanelekileyo.

Yindlela engakholelekiyo yokujonga ukuba ngubani onolawulo ngakumbi kwaye ngubani oyinkokeli kulwalamano.

Ngalo msebenzi, uya kuba nakho ukuqonda indlela olusingatha ngayo uxinzelelo noxinzelelo njengesibini, kwaye ukuba uyasilela, ungaqala ukufumana iindlela zokwenza le miqobo njengesibini.