![Ungasinda njani kwaye uchume xa ekushiya - I-Psychology Ungasinda njani kwaye uchume xa ekushiya - I-Psychology](https://a.vvvvvv.kiev.ua/psychology/How-to-Survive-and-Thrive-When-He-Leaves-You.webp)
Umxholo
- Uninzi lwezizathu eziqhelekileyo zokuba kutheni abantu bephelisa ubudlelwane
- Imicimbi yeyona nto iqalisa ukuqhekeza umtshato
- Olona khetho lusempilweni - ukunamathela
- Uqhubeka njani kwaye uchume
- Yamkela okudlulileyo kwaye uyeke
Xa ekuyeka, unokhetho olubini kuphela-ukuvumela ukuba lubonakalise ubomi bakho, okanye ukuvumele ukuba ikwenze uchume!
Le yokugqibela inokuvakala njengemishini engenakwenzeka, ngakumbi xa useneemvakalelo ngaye kwaye ufuna ukuqhubeka nolwalamano.
Nangona kunjalo, xa indoda ithatha isigqibo sokuba ifuna ukuqhubela phambili, ubukhulu becala akukho tshintsho lwengqondo. Nangona ngamanye amaxesha xa izinto zingacacanga, eyona nto isempilweni kuwe kukwenza ukuqhubeka nokuphila.
Uninzi lwezizathu eziqhelekileyo zokuba kutheni abantu bephelisa ubudlelwane
Naxa ukwahlukana okanye uqhawulo-mtshato “lusemthethweni” ngokuthathelwa ingqalelo, kuhlala kukho iqabane elinomdla wokuluyeka. Nangona kunjalo, kunzima ukumelana notshintsho olukhulu ebomini bakho.
Kodwa, kwiimeko ezininzi, umntu omnye ulahlwa ngokufuthi, kwaye uhlala engenaso isilumkiso. Kuya kufuneka uqonde ukuba kutheni kwenzeke ukuba ukwazi ukusinda kuwo.
Rhoqo, umntu oshiya ubudlelwane, ngesizathu esinye okanye esinye, unika izizathu ezingavakali kakuhle kulowo ushiyekileyo. Kwaye ukuze uqhubeke kwaye ufumane ukuvalwa kwakho, kuya kufuneka uyazi inyani.
Ukuba umyeni wakho akahlanganyeli ngeengcinga zakhe, jonga ezinye zeendlela eziqhelekileyo onokukhetha kuzo
Imicimbi yeyona nto iqalisa ukuqhekeza umtshato
Nokuba liqabane lokukopela elifuna ukuthandana nabanye ngaphandle kwetyala okanye umzali okhohlisiweyo ongenakuthembela kwakhona, imicimbi yeyona nto uninzi lwabantu abatshatileyo banobunzima bayoyisa.
Isizathu sesibini esikhulu esidla ngokudityaniswa nesokuqala kukukruquka. Abanye abantu bafuna nje ukonwaba ngakumbi kunabanye.
Imilo emininzi kakhulu inxiba ubudlelwane phantsi. Ekuhambeni kwexesha, elinye iqabane lidla ngokutsalwa ngokupheleleyo kwaye kufuneka liphume.
Omnye usenokuba kwisimo sokuqhubeka ephikisana, kwaye, ngenxa yoko, athathwe kukumangaliswa kukwahlukana.
Ngokufanayo, kukho into enjengeengxaki ezininzi kakhulu. Iziganeko ezothusayo zishiya uphawu lwazo, kwaye xa amaqabane esabela ngokwahlukileyo, inokuqhuba ukudibana phakathi kwabo.
Olona khetho lusempilweni - ukunamathela
Sonke sithambekele ekubambeleleni kwinto esiyityalileyo ngokweemvakalelo.
Kwaye ubudlelwane, ngakumbi umtshato, yenye yezinto esinokuhlala sithandabuza ukukuyeka. Ngakumbi xa izinto zingacacanga.
Ngaba uza kuthatha isigqibo sokubuyela kuwe, okanye uhambe kakuhle? Sinokubambeka kwilimbo elithile leemvakalelo.
Into enomdla kukuba kunokubakho inkcazo yemithambo-luvo yokuba kutheni sibambelele kubantu abasamkelayo.
Ukwalelwa kwezithandani kubonakala ngathi kubangela iinxalenye zobuchopho bethu ezinxulunyaniswa nenkuthazo kunye nomvuzo, kunye nokulutha kunye nokunqwenela.
Ngamanye amagama, xa esishiya, ngandlela thile, sinamathele kuye njengoko siza kuba sisiyobisi. Ngexesha elichithwe kunye, izicwangciso, iinkumbulo, iimvakalelo.
Nangona kunjalo, eyona nto imbi onokuyenza kukuhlala ixesha elide. Nokuba uphela ubuyelana (okungafane kusebenze, masenze izinto zibe mbi ngakumbi ngethemba lobuxoki), akufuneki uchithe ixesha ubaleka ujikeleza kwizangqa.
Kuya kufuneka ukuba ufumane iindlela zokuphuhlisa njengomntu ngamnye.
Uqhubeka njani kwaye uchume
Into yokuqala ekufuneka uyenzile kukusika unxibelelwano. Okwexeshana ubuncinci.
Siyazi ukuba inokuba yeyona nto inzima, kodwa uyifunayo ngokwenene ukuze ufumane umbono wezinto. Cinga ngeendlela zokuphuma kwexesha zabantwana. Yenzelwe ukuba ibenze bachithe ixesha elithile ngaphandle kokuphazamiseka becinga ngento abayenzileyo. Uyakudinga oku nawe, kuya kufuneka ujonge kuwe.
Emva koko, kuya kufuneka uyeke kumnandi. Xa ushiywe liqabane lakho, uya kuqala ukuphazamisa iinkumbulo zetad. Ungaqala ukukholelwa ukuba izinto zazintle kakhulu kunokuba zazinjalo kwaye uphoswa yeyona ndoda ifezekileyo emhlabeni.
Kubalulekile ukwamkela ubunyani, kokubini okuhle nokubi, ukuze ukwazi ukuqhubeka nobomi.
Yamkela okudlulileyo kwaye uyeke
Emva kothuko lokuqala kunye notyekelo lokucinga ngezinto, unokuba nomsindo. Ukwenzakala kusenza sibe nomsindo. Kodwa, awungekhe uphumelele ukuba ubambelele kwi-ex yakho, nokuba ubambelele kumsindo wakho.
Ke, yiyeke ihambe. Okokugqibela, xa uthe wamxolela, zixolele. Kwaye uzithande ngokwakho. Kholelwa kuwe, ekubeni ungumntu ofanelekileyo, kubuchule bakho nakwikamva lakho!