Lumka! Imidiya yokuncokola Inokuwonakalisa Umtshato Wakho!

Umbhali: Randy Alexander
Umhla Wokudalwa: 23 Utshazimpuzi 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Lumka! Imidiya yokuncokola Inokuwonakalisa Umtshato Wakho! - I-Psychology
Lumka! Imidiya yokuncokola Inokuwonakalisa Umtshato Wakho! - I-Psychology

Umxholo

Imidiya yokuncokola njengesixhobo sonxibelelwano

Impumelelo yemidiya yoluntu ayinakutyeshelwa njengoko isebenza njengeqonga lokunxibelelana ngelixa ugqithisa ubudlelwane bexesha lesithuba ungene kwimbonakalo yelizwe exhaphakileyo kwiscreen sakho.

Iququzelela ubudlelwane obukude, kwaye njengokuba izinto ezifanayo zidibana ziyinyani, uyifumana njengesixhobo esinomtsalane nesikhobokisayo.

Imidiya yokuncokola iyachulumancisa ngamathuba aphezulu, ukukhuthaza ukubhengezwa kunye nokuqhuma ngeendlela zakutshanje kunye netekhnoloji, yiyo loo nto kusondeza abantu ukuba babelane ngamaxabiso kunye nohambo lokuya kwinkululeko yokuthetha ngelixa kuzalisekiswa iimfuno zentlalo yomntu.

Imidiya yokuncokola - Umtyholi ofihlakeleyo emtshatweni wakho

Imidiya yokuncokola, kwicala le-flip, inecala elimnyama xa kuziwa kukuphila ubomi bokwenyani kunye nokugcina ubudlelwane.


Njengokuba ibonelela ngamathuba awahlukeneyo kwizibini eziza kudibana kwaye ziqhubele phambili kumhlaba ofanayo, oko kukuthi, ukuzibandakanya kumashishini akwe-Intanethi, ukufumana nokwazisa iiprojekthi, ukulwela izizathu eziqhelekileyo, ukuthatha indawo kunyango lwezibini ezikwi-Intanethi okanye ukucebisa ngomtshato kwi-Intanethi, njl. Imithombo yeendaba zentlalo ikhuthaza imiqobo ekusebenzeni imbaleki yomtshato.

Ngelixa umtshato uvala umsantsa ngokwasemzimbeni, ukusetyenziswa gwenxa kweendaba zosasazo kukwenza ube nempembelelo kwiqabane lakho.

Ngapha koko, ukwabelana ngokugqithileyo kwimidiya yoluntu kunokubaphanga ubuhlobo obusondeleyo kunye nomtsalane.

Iitroli, ukuxhaphaza okanye ukugxeka ngokungeyomfuneko onokufumana kwizinto zakho ekwabelwana ngazo kwimidiya yoluntu kunokubangela ukuba ubandezeleke ngokwasengqondweni, ngenxa yoko kukude neqabane lakho.


Iingxaki ezinokubakho ezinxulunyaniswa nokusetyenziswa ngokungeyomfuneko kwemithombo yeendaba

Imithombo yeendaba kwezentlalo ibuyisa iimvakalelo ezimbi ezinje ngomona, ukungazithembi, ukuthelekiswa okungagungqiyo, ukuphazamiseka, ukuhaha ukulandela ngaphezulu, ulindelo olungafunekiyo, isimilo esinetyhefu, imiba yokuzibophelela, ukungoneliseki ngobomi kunye nokungonelanga okulandelwa zizilingo kunye neparanoiac obsessions.

Ezi mvakalelo zichaphazela kakubi impilo yakho yengqondo kunye neemvakalelo.

Ukufunxwa kwimithombo yeendaba zentlalo, izibini azifumani xesha lokudibana nto leyo ebangela ukungavisisani phakathi kwabo, kwaye ngaphandle kokuba basebenza ekusombululeni iingxaki zabo, kuyingozi emtshatweni wabo.

Imithombo yeendaba yoluntu ogqibeleleyo nolukhohlisayo yinkohliso nje yokuba abantu balangazelela ngokwenene.

Ukusetyenziswa gwenxa kweendaba zosasazo kunokubangela uxinzelelo, unxunguphalo, ukuhlala wedwa, uxinzelelo kunye nokunciphisa izakhono zentlalo kwizibini ezitshatileyo Impembelelo yokuphazamiseka evuselela umnqweno wokugqibelela, ukuqaqamba, ubutyebi obuphezulu, izixhobo kunye nobomi bephupha ngelixa ungafumani zindlela zinokubakho okanye zisebenzayo.


Olu gqatso olungapheliyo lunokukhokelela ekubeni ube 'nayo yonke into' kwimidiya yoluntu, kodwa uyasilela kubomi bokwenyani obukwenza ukuba unqamle ngakumbi kwaye ungakhuseleki kuwe kunye neqabane lakho. Ngaphandle koko, ukufuna ukuqinisekiswa ngemowudi ye-elektroniki kongeza kubuyatha bobomi.

Uloyiko lokulahleka (FOMO)

Imidiya yokuncokola izala uloyiko lokuphoswa yinto eninzi eyenzeka kwihlabathi ledijithali.

Nangona isibonelela ngezinto esizibonayo ngamava amatsha, iindaba zehlabathi, ukonwaba kunye nezinto, isenza singazi indawo esihlala kuyo, abahlobo bethu, usapho, abo sisebenza nabo kunye neemfuno zabo. Ubumfama bunokuba ngoyena nobangela wokuhla kobudlelwane emtshatweni.

Ukujongwa kumaqabane akhoyo ngoku kunye nokujonga kumaqabane angaphambili

Ubudlelwane obubaxwayo, ukuthanda izinto ezingeyonyani kunye nomboniso ongafunekiyo wobomi bobuntu kwimithombo yeendaba zentlalo kubangela ukubakho kweengxaki ezinzulu.

Xa iqabane lakho lingazalisekisi okulindelweyo okuqhubekayo, kubangela ukuphoxeka kwaye ekugqibeleni ezi mvakalelo zibuhlungu zibilise umsindo omkhulu kwiqabane lakho.

Phakathi kwayo yonke imicimbi yomtshato, imithombo yeendaba zentlalo ibonelela ngeqonga labatshatileyo ukuba bajonge amaqabane abo okanye abantu abathandana nabo.

Olu hlolo luqhubekayo lunokuba buhlungu kwabanye abantu, ngenxa yokurhanelwa ngamaqabane abo.

Bafumana iziphazamiso ezithandekayo kwaye ngenxa yoko banxibelelana nabanye kwi-Intanethi bade bafumane umntu abaza kuzithemba kuye ngelixa behlutha umtshato wabo ixesha okanye umzamo wabo. Oku kucaphukisa amathuba aphezulu okukhohlisa iqabane lakho ekugqibeleni.

Ungabulungisa njani ubudlelwane bomtshato obuchatshazelwe yimithombo yeendaba zentlalo?

Imidiya yoluntu inokubonisa umboniso we-epic emtshatweni wakho, kodwa imitshato ifuna ukuchitha ixesha kunye ukhulisa ubudlelwane neqabane lakho. Kubalulekile ukuba ukhumbule ukuba sonke isibini sahlukile.

Ngokwe-Relational Dialectics Theory, "Amaqabane ezothando kufuneka azame ukulungelelanisa iimpembelelo zokuzama ukuzidibanisa kunye nokuzikhupha ngaxeshanye."

Kungoko ke imitshato ifuna ukujongwa kwaye ifuna utyalomali oluzinikeleyo lwexesha, umzamo kunye nokuzinikela. Ukusetyenziswa okuphakathi kwemithombo yeendaba kwezentlalo kuvumela isibini ukuba sibeke phambili iimfuno zabo kwaye sibambe umlinganiso phakathi kobomi babo kunye nobuntu ekuhlaleni.

Kuyanceda ukuxabisa kunye nokuvuya omnye komnye kwaye ulixabise ixesha elichithwe kunye, kungoko kuphelisa ukubakho kweengxabano zomtshato.

Isibini sinokuthega omnye komnye, senze abahlobo abaqhelekileyo okanye sizonwabise ngezinto eziqhelekileyo ezikwi-Intanethi kodwa sabelane kwimidiya yoluntu kunye nenani lezinto ezifunyenweyo ayisiyompumelelo yobudlelwane.

Yiyo loo nto ulungisa ubudlelwane bakho bomtshato, kubalulekile ukuhlonipha ubudlelwane phakathi kwemfihlo kunye nemida, ukulwa iimvakalelo ezingalunganga eziqhutywa ngabantu abanetyhefu ekuhlaleni kunye nendlela ejolise kwisisombululo kuyo yonke imbambano. Okokugqibela kodwa kungaphelelanga apho; izibini kufuneka zibonise uthando-isiseko somtshato-ngendlela efanelekileyo kuba:

“Uthando luzeka kade umsindo; uthando lunobubele. Alunamona, alugwagwisi, alunabhongo. ”