Iimpawu ze-15 zokungasebenzi kakuhle kobudlelwane

Umbhali: Peter Berry
Umhla Wokudalwa: 20 Eyekhala 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Iimpawu ze-15 zokungasebenzi kakuhle kobudlelwane - I-Psychology
Iimpawu ze-15 zokungasebenzi kakuhle kobudlelwane - I-Psychology

Umxholo

Olunye ulwalamano luzisa ulonwabo, amaxesha amnandi kunye neenkumbulo. Nangona kunjalo, abanye baba ngunobangela wentlungu nosizi. Ngenye yezona zinto zinzima ukufumanisa iiflegi ezibomvu kubudlelwane kwaye uzilahle.

Ke, yintoni imiqondiso yolwalamano olungasebenzi kakuhle?

Ubudlelwane bokungasebenzi kakuhle benza lukhulu ekubangeleni ukuphazamiseka ngokweemvakalelo kuwo omabini amaqabane. Bongeza imiceli mngeni esempilweni kulwalamano kwaye banotyekelo lokukhathazeka olukhula ngakumbi ngokuhamba kwexesha.

Buyintoni ubudlelwane obungasebenziyo?

Igama "ukungasebenzi kakuhle" okanye "ityhefu" lisetyenziswa xa izinto zingasebenzi kakuhle kubudlelwane.

Kwenzeka xa ubudlelwane bungazalisekisi iinjongo zabo ezisisiseko zokuzisa ulonwabo kunye nenkxaso yeemvakalelo kumaqabane abo kwaye ngokuqhubekayo bezaliswa yimiceli mngeni kunye nokungazinzi kunokuzaliseka.


Xa uqala ukuqonda okwenzakalisayo kunokwakha ixesha kunye neqabane lakho, ke le miqondiso yolwalamano olungasebenzi kakuhle.

Ubudlelwane obungasebenziyo buhlala bunetyhefu kwaye buhlala buba sisiphelo sobudlelwane.

Zama kwakhona:Ukungasebenzi kakuhle kwemibuzo yobudlelwane

Buqala njani ubudlelwane bokungasebenzi kakuhle?

Ubudlelwane obungasebenzi kakuhle buhlala busisiphumo seziganeko zethu zobuntwana. Abantwana abakhuliswe kwindawo enesiphithiphithi bahlala bengamaqabane angasebenziyo kubudlelwane babo. Aba bantu baphela besebenzisa iipateni zobudlelwane ezingasebenzi kakuhle kunye namaqabane abo.

Ukushiya imiba yobudlelwane engasonjululwanga ixesha elide kunokuba sisizathu sokungasebenzi kakuhle kobudlelwane. Uhambo oluya kubudlelwane obusempilweni luqala ngokumisela ukuqonda okunempilo, okukhuselekileyo nokuzinzileyo kunye neqabane.

Kuxhomekeka kwiqabane lakho lonke ulonwabo lolunye uphawu lweepatheni zobudlelwane ezingasebenzi kakuhle. Kungangcungcuthekisa ukujongana namahla ndinyuka angapheliyo kubudlelwane obungasebenziyo xa sinqwenela uxolo kwisikhalo esikhohlakeleyo sobudlelwane.


Khumbula, akukho ubudlelwane obugqibeleleyo. Ifuna unxibelelwano oluqhubekekayo olusempilweni kulawulo lwempixano. Nokuba ulunge kangakanani ubudlelwane, akufuneki uncame ukhuseleko lwakho, ulonwabo kunye noxolo lwengqondo ngenxa yalo.

Iimpawu ezili-15 zobudlelwane obungasebenzi kakuhle

Kunzima ukuthelekelela ubudlelwane bexesha elide ngaphandle kokubangela isimilo esenzakalisayo. Kunokubakho iindlela ezahlukeneyo zokujongana neentlobo ezahlukileyo zobudlelwane obungasebenzi kakuhle.

Umntu ongasebenzi kakuhle ujonga iqabane lakhe kwaye ekugqibeleni alitshabalalise ebomini babo. Ngenxa yoko, abantu abaphumeleleyo bathatha ixesha lokuqonda kunye nokunciphisa iziphumo ezonakalisayo zolwalamano lwabo.

Le miqondiso ilandelayo ilishumi elinesihlanu yobudlelwane bokungasebenzi kakuhle ibonisa amava amabi afunyanwa ngabantu abaninzi ebomini babo.

Ukuqaphela le miqondiso kwinqanaba lokuqala kunokunceda ukumisa umonakalo okhohlakeleyo ekuzibopheleleni kubudlelwane.

1.Ukulawula okanye ukungenisa kubudlelwane

Ngubani onikwe igunya lokwenza zonke izigqibo kubudlelwane bakho? Ngaba kwabelwana ngokulinganayo okanye kwicala elinye?


Ubudlelwane obusekwe kulawulo lwamandla kunye neqabane elinye ngaphezulu kunye nokulandela yonke imigaqo ayisebenzi ekuhambeni kwexesha. Unokuziva ngathi iqabane lakho liya linyanzela, lingakhathaleli, kwaye likutsale kulwalamano.

Ubudlelwane obunempilo buquka amandla okwabelana ngesisa ukuthatha isigqibo kunye nokuxhasana.

2. Ityala umdlalo

Isibini esingonelisekiyo kunye nesikhathazekileyo sityhola omnye komnye ngeengxaki ezivela kulwalamano. Ngenxa yoko, abantu bathatha uxanduva ngamazwi kunye nezenzo zabo ukufikelela kulwalamano olwanelisayo.

Unxibelelwano olungasebenziyo sesinye sezizathu ezisisiseko sokwandisa umdlalo wecala kulwalamano. Amaqabane ayeke ukuxoxa kwaye aqale ukusola amaqabane abo kwimiba.

Ukuba iqabane lakho alithathi xanduva ngezenzo zabo kwaye usebenza wedwa kulwalamano, luphawu olucacileyo lobudlelwane obungasebenziyo.

3. Uxinzelelo

Uninzi lwabantu luthandabuza ukuthetha ngezinto eziphikisanayo namaqabane abo ngexesha loxolo. Baziva bemadolw 'anzima ukonwaba ngexesha elimnandi ngaphandle kokuqalisa omnye umlo.

Inyani yile yokuba awusoze ube namaxesha amnandi ngelixa uku ubudlelwane obungathandekiyo bothando.

4. Ukukhathazeka

Xa kunzima kakhulu ukusebenza kwizinto ezilula kubudlelwane, ngaphandle kokusebenza nzima kunye nokusebenza nzima, kuhlala kunzima ukusebenza neqabane lakho ngenxa yokungonwabi.

Xa usebudlelwaneni kunye nomntu ongakhathaliyo ongenabuntu, uziva uhlaselwa, ungenzi ngokwaneleyo, uzive usindwa ngumthwalo, kwaye izigqibo ziphoswa ebusweni bakho.

5. Ukunganyaniseki

Ukuba nonxantathu owonakalisayo yenye yeempawu zomntu ongasebenzi kakuhle. Babelana ngolwazi lwabucala nomntu ongaphandle kobudlelwane ngaphandle kokuthatha iqabane labo ngokuzithemba.

Ngelixa kuyinto eqhelekileyo ukwabelana nabahlobo kunye nokufumana iingcebiso, iba yinto kwaye ingonwabisi xa umntu othembekileyo exelela yonke into kwiqabane elingaziyo. Iziphumo zokuqalisa iimeko ezininzi zokunganyaniseki.

6. Inzondo

Inqanaba elonyukayo lomsindo kubudlelwane lisebenza njengetyhefu ethuleyo kunye negalelo kunxibelelwano olungasebenziyo. Ukuba nenzondo yemihla ngemihla kuchaphazela ukusebenzisana neqabane lakho ukuze nisebenze kwizinto ezaphukileyo kubudlelwane.

Ngelixa ingqumbo engapheliyo ihlala inxulunyaniswa nekratshi kunye nokuxabiseka, inamandla ngokwaneleyo ukuba ingonakalisa ulwalamano lwakho.

Ubudlelwane obunxulumene:Uwuyeka Njani Umsindo Nenzondo Kubudlelwane?

7. Amanqanaba aphezulu engxabano

Umntu ongasebenzi kakuhle uya kuhlala eqala unxibelelwano olonakalisayo kubudlelwane. Ungacinga xa ingxoxo iqala ngokuthi, "Ungahlala njani uzingca?" okanye "Nguwe ophazamisayo."

Akukho buhlobo bufezekileyo, kwaye ngaphandle kongquzulwano, kunokwenzeka ukusombulula uninzi lweempixano ngonxibelelwano olululo kunye nokusebenzisa iindlela zolawulo lwempixano.

8. Ukugxekwa okuqhubekayo

Umahluko ocacileyo phakathi kokugxekwa okuqinisekileyo nokungalunganga, ubudlelwane obunempilo abunyanzelekanga ukuba bujongane nemicimbi ngokugxekwa okuqhubekayo.

Umntu ongasebenziyo uhlala ebuhoya ubukho bakho, asebenzise ithoni enoburharha, kwaye enzakalisa ukuzithemba kwakho. Ulwalamano olungathandekiyo lothando xa iqabane lakho likudiliza endaweni yokuba li-cheerleader yakho.

9. Uhlala ungonwabanga

Ngelixa lonke ubudlelwane bunempikiswano, kuyinto eqhelekileyo ukuba nomsindo kunye nezinye zakho ezibalulekileyo. Ukuba kukho ukungonwabi rhoqo kulwalamano, kuya kufuneka ujonge kwaye uthethe neqabane lakho ngako. Yinkolo yobudlelwane engasebenziyo ukunyamezela ukungonwabi ixesha elide. Ufanele ukonwaba!

10. Ukophulwa kwemida

Abantu baseta imida yokugcina inkxalabo kunye nokuba sesichengeni kukhuseleko kubudlelwane.

Lolunye lweentlobo zonxibelelwano olungasebenziyo xa iqabane lakho lingawuhloniphi umda wabo. Bophula imida yokungena kwiimfihlo zabucala zamaqabane abo ngaphandle kokukhathazeka ngemiphumo yabo emibi.

11. Owona mthombo wolonwabo

Kungalunga ukuxhomekeka kumaqabane ethu ngamanye amaxesha. Nangona kunjalo, akufuneki sibe sisizathu sodwa solonwabo lwakho.

Olu luphawu olucacileyo lobudlelwane obungasebenzi kakuhle. Umlingane wakho kufuneka onwabe kwindawo yokuqala kwaye onwabe ngakumbi ukuba kunye nawe, kodwa ungasoloko uqhagamshela ulonwabo lwakho kulonwabo lwabo njengoko kungenakwenzeka.

12. Ukuqina ngokweemvakalelo

Ubudlelwane obuphilileyo bufuna ukhuseleko oluqhubekayo lweemvakalelo. Unobudlelwane bothando obungasebenziyo ukuba awuziva uqhagamshelo lweemvakalelo neqabane lakho. Ukunqongophala kokufumaneka kweemvakalelo, ukuzingca, kunye nomdla onamandla ziimpawu zomntu ongasebenzi kakuhle.

13. Ukubamba ingqumbo

Ukungabikho kwengqwalaselo ekuphenduleni kwizikhalazo ezichaziweyo nezingaziwayo zibangela ingqumbo kulwalamano.

Ezi nqala zinokuba zincinci ekuqaleni kodwa zinokukhula ngokuhamba kwexesha. Abantu abangasebenziyo bahlala benomsindo kwaye bazithatha njengamaxhoba ngamaqabane abo.

Jonga le vidiyo ingezantsi ebonisa indlela iinzondo eziyingozi ngayo kunye nendlela abanokudlala ngayo kubudlelwane:

14. Ukungaqiniseki

Luphawu olucacileyo lobudlelwane obungasebenziyo xa uhlala ungaqinisekanga malunga nokuziphatha kweqabane lakho. Umntu ongasebenziyo uya kuba mnandi, akhathalele, kwaye amnandi ngobunye ubusuku kwaye ajongane nobunye.

Uqala ukuhlala emaphethelweni ngesidingo esingaguquguqukiyo sokujonga ithowuni yakho, ilizwi kunye nezenzo.

15. Ukungathembani

Ithemba lisebenza njengeyona nto iphambili kubudlelwane obunempilo. Ubudlelwane obungenakuthenjwa abuhlali ixesha elide.

Inokuba luhlobo lobudlelwane obungasebenziyo xa beqhubeka nokubuza kwaye bengakuthembe.

Kutheni le nto abantu behlala kubudlelwane obungasebenziyo?

Abantu bahlala bahlala kubudlelwane obungasebenziyo ngenxa yokuziva bencamathele kwiimvakalelo zabo, bexhalabile ngekamva, kwaye bengakwazi ukuqonda iimvakalelo zabo.

Amaxesha amaninzi, abayazi "indlela yokuphuma kubudlelwane obungasebenzi kakuhle."

Senze uluhlu lwezizathu ezingezantsi ezenza ukuba abantu bahlale kubudlelwane obungasebenziyo:

1. Andiluqondi uthando

Uninzi lwabantu oluqhubeka nolwalamano olungasebenziyo aluyazi eyona ntsingiselo yothando.

Bahlala ngothando oluchaphazelekileyo olunempembelelo ngelixa bekujonga njengothando lobomi babo.

2. Ithemba

Bahlala benethemba lokuba yonke into izakulunga ngenye imini.

Iipateni zobudlelwane ezingasebenzi kakuhle ziya kuba sempilweni. Ithemba linokuba yinyani kwaye likhohlise ngaxeshanye. Nangona kunjalo, isidingo sisebenza.

3. Ukuxhomekeka

Umntu ongasebenziyo ugcwalisa ubudlelwane kunye nokungakhathali, ityhefu, indlela yokuziphatha enogonyamelo ngokwasemzimbeni nangokweemvakalelo.

Ngaphandle kokwazi zonke iimpawu zomntu ongasebenzi kakuhle, abantu bahlala bekholelwa ukuba kunzima ukuhlala ngaphandle kwabo. Ke ngoko, bayala ukuthatha naliphi na ithuba abalinikiweyo lokubaleka ubudlelwane.

4. Eyabantwana babo

Bonke abazali banqwenela ukukhulisa abantwana babo kunye kwaye babasindise kwintlungu ebuhlungu yoqhawulo mtshato.

Ngokunjalo, bafuna ukuzisindisa kwityala elivela kubantwana babo ngokungabambiseli usapho kunye. Bakhetha ukuhlala nomntu ongasebenziyo kunye nobudlelwane nabantwana babo.

Ngaba ulungisa njani ubudlelwane obungasebenziyo?

Kunzima ukuthelekelela ubomi ngaphandle kokuba nabantu esibathandayo kunye nolwalamano olukhethekileyo. Ngokhokelo olufanelekileyo kunye nokuzinikezela, akukaze kube semva kwexesha ukusebenza kubudlelwane obungasebenzi kakuhle.

Siqokelele amanqaku ambalwa apha ngezantsi anokunceda ekulungiseni ubudlelwane bakho obungasebenzi kakuhle:

  • Tyala imali ekukhuleni kwakho kunye.
  • Bonisani ukulungela ukubambisana ukuphucula kunye nokusebenza kunye nolwalamano olusempilweni.
  • Yiba noxanduva lokuziphatha kwakho kunye nezenzo kulwalamano.
  • Qalisa incoko enentsingiselo kunye neqabane lakho.
  • Ukuba kukho nantoni na enetyhefu kubudlelwane, kuya kufuneka uyivume
  • Khohlwa ngeziganeko zakho zangaphambili kwaye usebenzele ikamva elisempilweni kunye
  • Yiba nomonde kwaye uhlale uguquguqukayo
  • Fumana izicwangciso zokuzihlaziya ezifana nokuzilolonga kunye neeseshoni zokucamngca
  • Zama unyango oluncinci ekusebenzeni izinto

Isiphelo

Kunganzima ukulungisa iinkolelo zobudlelwane ezingasebenzi kakuhle; nangona kunjalo, indlela elungileyo kunye neenzame zinokunceda ukufezekisa ubudlelwane obuhle ngokuhamba kwexesha.

Qinisekisa ukugcina itsheki esempilweni kwiqabane lakho ngelixa usebenza nzima ukulungisa izinto.

Kunokuba nzima ukusoloko ukuphepha ukungavisisani kunye nokusola kubudlelwane; Nangona kunjalo, unokukwenza oku ngengqondo kunye nesimo sengqondo esifanelekileyo. Khumbula, wonke umntu kufanelekile ukuba kubudlelwane obusempilweni, obonwabisayo, kunye nentuthuzelo.