Umxholo
- Kunjani ukuhlala narcissist
- Kutheni kunjalo?
- Ngaba unganobudlelwane obusempilweni kunye narcissist?
- 1.Funda ukuxoxa
- 2. Sukuvumela ukuzithemba kwakho kukwenzakalise
- 3. Fumana uncedo
Sonke sazi ubuncinci umntu omnye oziphethe kakubi; Abanye bethu bahlala nomnye kwaye abanye bethu banokuyithanda. Nangona kunjalo, ukuhlala ne-narcissist akukho nyango. I-narcissist ichazwa njenge "Umntu onomdla ogqithisileyo kuye okanye ozincomayo". Akukho nto iphosakeleyo ngokuzithanda, nangona kunjalo, i-narcissist iwele imida yokuzithanda kwaye yayithatha yaya kwinqanaba elilandelayo-ukuzithanda.
Abantu abahlala okanye abajongana ne-narcissists ngenene ngabo bayaziyo indlela ekuyiphelisa ngayo ngokwasemoyeni.
Banokukuthintela ukukhula kwakho kwaye bahlala befuna ukunconywa kunye noxabiso ngokwabo. Kodwa zeziphi iimpembelelo zokuphila narcissist kwaye ngaba ungaba nolwalamano olusempilweni kunye nabo? Masifumanise!
Kunjani ukuhlala narcissist
Khawufane ucinge xa unobuhlobo apho uhlala usenza amadini, ulalanise, unika i-100% yakho kodwa ungaxatyiswa. Kufana nokuhlala nomntu obonakala ngathi akakhathalelanga nantoni na ngaphandle kwakhe. Unokuzibuza ukuba kutheni umntu eza kungena kubudlelwane kwindawo yokuqala, kungenxa yokuba bekungasoloko kunjalo.
Ekuqaleni, ii-narcissists zinokuba ngabantu abanomtsalane. Bahlala ubomi bepati, abona bantu bathandwayo ubaziyo.
Unokuzifumana utsaleleka kubo okanye kwezinye iimeko uzive uvelwano kubo. Yiyo le ndlela babenza ngayo abantu babathande.
Nangona kunjalo, yonke le nto iyancipha kwimilo emibi, umthwalo omninzi weemvakalelo kunye nokukhathazeka kwentliziyo okunokubakho.
Kutheni kunjalo?
I-Narcissists ayinakwenzeka kwaphela ukukholisa. Akukho nto uyenzayo inokwanela. Kubonakala ngathi banengqondo yokuzibhengeza. Iphantse yangathi akukho nto ixabiseke ngokwenene okanye ilungile kubo. Oku, kubudlelwane, kungqina ukuba kuyityhefu. Njengoko zihlala zikhokelela umntu ekubeni akholelwe ukuba yinto ethile engalunganga kubo.
Bangabantu abazingcayo abangakhathali nokuba izenzo zabo zibachaphazela njani abanye.
Benza okona kulungileyo kubo bengakhange bacinge ngendlela ezinokuba ngayo iziphumo kwabanye abantu. Le yintshukumo yokutyikitya kwe-narcissist kwaye inokukunceda ngokulula ubone enye.
Isiphumo esibi kakhulu sokuhlala narcissist iyayinyamezela imicimbi yabo yomsindo.
Umsindo luphawu oluqhelekileyo olufunyanwa phantse kuzo zonke ii-narcissists. Inokude ikhokelele ekuphathweni gadalala ngamanye amaxesha, iye isiba mandundu ngakumbi. Xa i-narcissist ibizelwe ngaphandle okanye ijongane malunga nokuziphatha kwabo indlela yabo yokuzikhusela ikunyelisa okanye ikukhwaza.
Umntu osebenzisa iziyobisi akanalo uvelwano, ke ngoko, uhlala efumaneke kuwe ngenxa yokuphathwa kakubi kwabo bubutyebi bezinto eziphathekayo.
Sukundenza impazamo nangona kunjalo, ii-narcissists azizukuvuma iimpazamo zabo. Nangona kunjalo, ukubumba iimeko ngendlela abazithandayo baya kuzama ukuyenza lula ngezinto eziphathekayo. Konke oku, ekuqaleni, kunokusebenza kwangoko kubudlelwane. Kodwa, uyakufumanisa ukuba isenzo sabo asinalutho kwaye lilize ekugqibeleni.
Ngaba unganobudlelwane obusempilweni kunye narcissist?
Akukho nto inokuba sempilweni malunga nolwalamano ne-narcissist. Nangona kunjalo, ukuba sele usebudlelwaneni ne-narcissist, ungayenza ibe nzima kancinci. Ngotshintsho olumbalwa kwindlela oziphethe ngayo, uya kuqaphela utshintsho olwenziweyo kwindlela abaziphethe ngayo.
1.Funda ukuxoxa
Inye kuphela into yokutshintsha yile "yonke into okanye ukungabinanto". Kuya kufuneka uzimele ngokuqinileyo kwaye uyazi ukuba yeyiphi na okanye engafanelekanga ukuba inyamezelwe.
Kuya kufuneka udlulise icala lakho kwimeko kwaye ngale ndlela unokufumana into oyifunayo. I-narcissist iya kuhlala izama ukubaleka nayo yonke into eyenziwayo ngendlela yayo. Oko kufuneka kuyeke.
2. Sukuvumela ukuzithemba kwakho kukwenzakalise
I-narcissist yondla abantu ngokuzithemba okuphantsi njengoko benokubambiseka ngakumbi. Musa ukuba lixhoba labo.
Iya kuba yinto efanelekileyo ukuba umntu obonisa ukuba une-narcissist abenomntu onexabiso eliphantsi ukuze bakwazi ukuzisebenzisa ukondla iimfuno zabo zokuba baqwalaselwe.
Ungaze uvumele i-narcissist obandakanyeke kuyo ukuba ikwenze uzive ukuba ufanele nantoni na engaphantsi kwezona zilungileyo. Ukuba uyayenza loo nto, ukuphatha kakubi nokuphathwa ngendlela engabalulekanga kuya kuhlala kuyinto eqhelekileyo.
3. Fumana uncedo
Musa ukoyika ukufuna uncedo kubantu obathandayo. Thetha malunga neengxaki zakho kwaye ukuba kufuneka ufune uncedo lobuchwephesha ngokunjalo. Kunzima ukutshintsha umntu kwaye ayisiyonto ekufanele ukuba uzimisele ukuyenza nayo. Kodwa ungabenza ukuba bahlengahlengise indlela abajonga ngayo kuwe.
Ukuhlala narcissist inokuba ngamava amabi. Kodwa unganceda imeko ibengcono kakhulu. I-narcissism inokuba sisiphumo soxinzelelo kubuntwana okanye ukukhuliswa gadalala kwabantwana kwaye akukho ntlonipho ijolise kubantu abanengxaki yokuphazamiseka kubuntu.