Ingcebiso ngobudlelwane Wonke umntu othandana naye unokuzuza

Umbhali: John Stephens
Umhla Wokudalwa: 2 Eyomqungu 2021
Hlaziya Umhla: 2 Eyekhala 2024
Anonim
Ingcebiso ngobudlelwane Wonke umntu othandana naye unokuzuza - I-Psychology
Ingcebiso ngobudlelwane Wonke umntu othandana naye unokuzuza - I-Psychology

Umxholo

Zonke izibini zifuna ingcebiso yobudlelwane.

Kungenxa yoko le nto ifunwa emva koko. Uninzi luye kubahlobo nakusapho kodwa amaxesha amaninzi olona cebiso luluncedo luvela kumthombo ongaphandle. Kubhetele nangakumbi xa ingcebiso igubungela ezona zinto ziphambili kubudlelwane bezothando ezibandakanya unxibelelwano, ukuthembana, intlonipho nothando.

Nazi iziqwenga ezili-10 zeengcebiso malunga nolwalamano olufanelekileyo ukufikelela kwimpumelelo kulwalamano lwakho.

1. Unxibelelwano ngundoqo

Ukuphucula unxibelelwano lelona candelo lihle kunye nelona liqhelekileyo leengcebiso ngolwalamano oya kuze ulufumane. Isibini esingakwaziyo ukunxibelelana ngokufanelekileyo siza kuba neengxaki ezantsi emgceni.

Nokuba uthetha nje ngosuku lwakho okanye uxoxa ngento enzulu, imfihlo imamele, kulungiswa into ethethwa ngomnye umntu emva koko wabelane ngeengcinga zakho. Ukwazi ukwenza oku kuseta isiseko esomeleleyo kakhulu sobudlelwane.


2. Ukuthemba yonke into

Ukuseka ukuthembana kubalulekile.

Ukuba kuya kufuneka ukhathazeke malunga nokuba liqabane lakho liza phi okanye kungenjalo, yingxaki leyo.

Ngethamsanqa ukuba ngumntu othembekileyo kulula kakhulu kunokuba ungathembekanga. Ukuseka ukuthembana omabini amaqela abandakanyekayo kufuneka abe phambili, athembeke, kwaye anyaniseke. Ukongeza koku, bobabini abantu ababandakanyekayo kufuneka babe nokholo kumaqabane abo. Nazi iindlela zokuzithemba zokwakha zonke izibini ezaziyo ukuba kufuneka zazi.

Ngokuphathelele kwiimeko apho ukuthembela kuye kwaphulwa, ukulungela ukuvuma iimpazamo linyathelo lokuqala lokuyibuyisela.

Into eyenza ulwalamano lomelele kukuthembana. Ukuba uthatha isigqibo sokuba ubudlelwane bakho bufanele ukusindiswa nasemva kokungcatshwa liqabane lakho, kukho amanyathelo athile onokuwathatha ukubuyisela ukuthembana kubudlelwane.


Nantsi into oyenzayo kubudlelwane apho ukuthembana kuye kwaphulwa.

3. Ingcebiso ngobudlelwane ngentlonipho

Elinye leengcebiso eziphambili kubudlelwane kukuhloniphana kubudlelwane.

Intlonipho ibaluleke kakhulu!

Ububele kunye nolwazelelelo lwenza uthando lukhule kwaye ukuba nembeko kwiqabane lakho kulula. Ukungabi nantlonelo kwelinye icala kunokwakha ingqumbo phakathi kwezinye izinto. Khawukhumbule nje ukuba inhlonipho yindlela yesibini.

Kufuneka uphathe iqabane lakho ngendlela ofuna ukuphathwa ngayo.

4. Uthando luyayigcina intlantsi

Okokugqibela, ungaze ulutyeshele uthando njengeqhekeza elibalulekileyo eliza kukunika ulonwabo oluhlala luhleli kunye nolwaneliseko kubudlelwane.

Ukungabonisi ngokwesondo ngothando njengokuncamisa, ukwangana, ukubamba izandla kunye nokuthamba ngobumnene ngexesha lokuncokola kunendlela ekhethekileyo yokuqhagamshela abantu ababini kunye nokugcina loo ntlantsi.

Nangona ezi ziboniso zothando zingabonisi uthando ziya kuphucula ubudlelwane bezesondo ngokukhuthaza ukusondelelana.


5. Zithande

Ke ukhangela ntoni kubudlelwane? Impilo, ukonwaba kunye nentlonipho phakathi kwakho neqabane lakho. Kunene?

Kodwa, ungaluqinisa njani ulwalamano lwakho ukuba uvumela omnye umntu ukuba ayalele iiparameter zolonwabo ebomini bakho? Inyaniso nguwe ongumyili wolonwabo lwakho.

Xa useluxolweni nesiqu sakho, kwaye uzive uphelele kwaye uzigqibezele wedwa, uya kuba liqabane elonwabileyo kubudlelwane. Umntu onesiqingatha ozalisekisiweyo ngokungazithembi akakwazi ukuphucula umgangatho wobudlelwane.

Kwakhona, landela olona lwalamano lubalaseleyo olucebisa ngokuchasene nokuxhomekeka kubudlelwane bolwaneliseko, ukonwaba, ukwaneliseka, ukuqinisekiswa, kunye nokuzixabisa.

Sebenza kulwalamano ukwakha isiseko esomeleleyo, kodwa ngaphambi kokugxila kuwe, sebenza kukuzithanda nokuzikhathalela, kwaye leyo yingcebiso elungileyo yobudlelwane nokuba ungaba kanjani nolwalamano oluhle.

Enye yeengcebiso zobudlelwane obuqinileyo kunye neengcebiso kukufunda ukuzithanda ngaphambi kokuba ungene kubudlelwane.

Ngokweengcali zobudlelwane, yintoni eyenza ubudlelwane obulungileyo kukhuselekile, ukuzithemba nokuzithemba kwabantu abazondla ngamandla kubudlelwane.

6. Nika indawo omnye komnye

Nokuba ufuna ingcebiso kubudlelwane bokuqala okanye iingcebiso kuthando kunye nobudlelwane emva kokuba uhlala kubudlelwane obuncinci, yingcebiso eqhelekileyo yobudlelwane yokufunda ukunika omnye indawo.

Iingcebiso zobudlelwane obugqibeleleyo zibandakanya ukuzoba ukulingana phakathi kwexesha lesibini kunye nokuchitha ixesha ulandela izinto onomdla kuzo okanye uchitha ixesha nabahlobo kunye nosapho.

7. Khuthazanani

Iingcebiso zobudlelwane obuhle nesithandwa sakho okanye intombi yakho zibandakanya ukuzixhasa ngaphandle kwemeko kwaye xa iqabane lakho lisenza into enkulu okanye liphumelele uloyiso, olukhulu okanye oluncinci, balwele!

Indlela yokwenza ulwalamano lwakho lusebenze, enye yezona ngcebiso zibalaseleyo kubudlelwane obusempilweni kukuba liqabane elifanelekileyo lomtshato wakho.

Yiba yintshatsheli yomnye nomnye, nokuba ubaluleke kangakanani okanye ubonakala ungabalulekanga kangakanani umnqweno okanye injongo. Yiba ilitye lomnye nomnye.

Yenze icace gca ukuba nokuba uza kuhlala unika inkxaso omnye komnye kwaye ubamamele, akukho zigwebo, nantoni na. Oku kuphendula umbuzo, ungathetha ngantoni kubudlelwane.

Sele ndiyithethile loo nto, enye yezinto ezibalulekileyo ekufuneka usebenzele kuzo kubudlelwane apha kukuba ungalixinzeleli kwiqabane lakho ngengcebiso engacelwanga okanye ngenkxaso. Nika iingcebiso kuphela xa uceliwe.

8. Masithethe ngesondo

Ukonwabela ukwaneliseka kunye nokwoneliseka kubudlelwane bakho, kubalulekile ukuba ube nobomi obuphumelelayo ngokwesondo. Ukuthetha ngokuphandle nangokunyanisekileyo malunga nokwabelana ngesondo kubaluleke kakhulu kubudlelwane obuphilileyo.

Kwiphulo lokucoca izinto eziphakathi kwamashiti, ungalibali ukufaka kwimvume yeqabane lakho, amanqanaba entuthuzelo kunye nokhuseleko. Ngelixa uthetha ngento eyenza ubudlelwane obugqibeleleyo, ukusondelelana kubandakanya ilitye elibalulekileyo.

Ukususa isondo kunye nokusondelelana kubambiswano lwakho kungakushiya njengabantu abahlala nabo. Ukusondelelana kudala kwaye kuqinise iqhina lothando kwaye yiyo loo nto ke kufuneka unike eyona nto iphambili kulwalamano kunye nokwabelana ngesondo kubudlelwane.

9. Xolela uyeke ukuhamba

Iingcebiso zobudlelwane obuqhelekileyo kwizibini ezitshatileyo zibandakanya ukungabilozi izinto ezincinci emtshatweni okanye kubudlelwane obuzinikeleyo.

Kulungele ukuyifumana ngokwakho impazamo yakho kwaye ucele uxolo kwiqabane lakho kwaye ubabalo ngokulinganayo ngokubaxolela ngenxa yokongamela kwabo.

Ngumnikelo ongafakwanga kumtshato ophilileyo xa ulandela umthetho wegolide wokuyeka izinto ezincinci kwaye ukhethe ukuhleka ngezinto ezincinci ezinokuthi zikhokelele kwimpikiswano.

Yenza umnyinyiva kwaye ungavumeli abantu abangabalulekanga kwimisebenzi yasekhaya okanye isikhumbuzo esilibalekileyo sikuphazamise.

10. Yiba novelwano

Uvelwano lubalulekile ukuze umtshato uphumelele. Amandla ovelwano kubudlelwane awunakukrwelelwa ngokwaneleyo.

Kukuziqhelanisa nokuqonda umbono weqabane lakho ngokwembono yabo.

Uvelwano emtshatweni lunokutshintsha umdlalo. Ikhulisa uvelwano, ukuqonda kunye nemvisiswano kubudlelwane.

Yenza iqabane lakho liziva liqondwa, kwaye lakha unxibelelwano olomeleleyo phakathi kwesi sibini.

Zonke izibini zinokuxhamla kule ngcebiso yobudlelwane ingentla. Isitshixo sobudlelwane obuyimpumelelo kukulandela iingcebiso zobudlelwane kunye nokufezekisa iziseko.

Uthando olungapheliyo lufuna isiseko esomeleleyo.