Ukuthintela iiOops zoMzuzu ezinokuthi zonakalise uSuku lwakho oluKhulu!

Umbhali: Laura McKinney
Umhla Wokudalwa: 3 Utshazimpuzi 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Ukuthintela iiOops zoMzuzu ezinokuthi zonakalise uSuku lwakho oluKhulu! - I-Psychology
Ukuthintela iiOops zoMzuzu ezinokuthi zonakalise uSuku lwakho oluKhulu! - I-Psychology

Umxholo

Uninzi lwabafazi baphupha ngosuku lwabo lomtshato. Ukususela ebuntwaneni, intombazana ihlala inombono wento ebingathanda ukuba ube yiyo umtshato wayo. Nokuba kungakanani na isicwangciso somtshakazi nomyeni sosuku olukhulu, akukho ndlela yokulungiselela zonke ii-hiccups ezinokuthi zenzeke. Thatha le mibono ilandelayo, umzekelo.

1.Lumkela imixholo-iindwendwe zakho aziyi kuxolela!

Ukucwangcisa umtshato kunganomdla kwaye kumnandi, kwaye lithuba lakho lokuba ubonise umdla wakho wokuyila. Kodwa khumbula ukukhetha imixholo enokuthi ibonakale inesibindi kunokuba uzimisele. Imixholo yomtshato yinto enzima ukuhamba; Sebenzisa umxholo omncinci kakhulu, kwaye umtshato wakho unokubonakala ucacile. Kodwa uyisebenzise kakhulu, kwaye umtshato wakho unokubonakala ungaphezulu kwaye ngokuphakathi ujonge. Kubalulekile ukufumana ukulinganisela phakathi kwe-bland kunye nesibindi. Into yokugqibela oyifunayo ziindwendwe zakho zijonga ngasemva kumtshato wakho njengaleyo ibibeke endaweni engafanelekanga amahashe amancinci, iilokhwe zomlobokazi ezinemibala, okanye iidizethi ezimilo zokudlala amakhadi kunye nedayisi yekhasino!


2. Sebenzisa ifeni ukugcina upholile, nokuba kungoJanuwari!

Uya kubila, nokuba ubushushu bungaphandle na. Ingaba yi-blizzard phakathi kukaDisemba, kwaye uya kuba nzima ukuhlala upholile. Zilungiselele kwaye usebenzise ifeni ukunqanda la mabala mabi! Kokubini umtshakazi nomyeni, ukujonga olona suku lwakho lukhulu kubaluleke kakhulu. Ukongeza, ukugcina abo batshatileyo kunye nabakhwenyana bakho bekwimo ephezulu yesipopu ayizukubonakala kuphela kwaye inencasa emnandi, kodwa iya kukhuthaza ezona mvakalelo zilungileyo ezivela kuwo wonke umntu!

3. Ukuba uceba umtshato ongaphandle, Lumka

Soloko unesicwangciso sokugcina! Imitshato yangaphandle iza neengozi ezahlukeneyo. Eyona nto icace gca yile yimozulu, kuba imvula okanye izaqhwithi okanye nje kushushu, imozulu enomswakama yonke inokwenza intlekele enkulu kusuku lwakho olukhulu. Ezinye iingozi onokuzifumana emtshatweni ongaphandle zibandakanya izilwanyana (kungabandakanyi ezo ntsana zoboya onazo njengenxalenye yomtshato wakho), izinambuzane, kunye nendawo yentlekele engalindelekanga (enjengezikhukula okanye imithi egalelweyo).


Iyacetyiswa Ikhosi yangaphambi komtshato ekhompyutheni

4. Nantoni na oyenzayo, sukuwavala amadolo

Nantoni na oyenzayo, sukutshixa amadolo akho okanye endaweni yokubhiyozela, iindwendwe zakho zinokukhwaza zisithi, "Ngumthi!"

Nokuba uyivile okanye akuyiva le nto indala, kukho isizathu esivakalayo emva kwesiphakamiso sokuba ungafumani madolo xa umile kumsitho wakho. Ngenxa yendlela umzimba osebenza ngayo ngokomzimba ukwenza ioksijini yengqondo, ukutshixa amadolo kunokuthintela ukuhamba kwegazi kungenzeki. Ukuhamba kwegazi okuncinci, kulingana neoksijini encinci kwingqondo, enokuthi yona ibenesiyezi okanye isiqaqa esilinganayo. Ke endaweni yokubeka emngciphekweni iindwendwe zakho zisithi "Umthi!" endaweni yokuthi "Siyavuyisana!", Thathela ingqalelo intetho endala, kwaye unqande nantoni na enokwandisa amathuba akho okuphuma.

5. Bukela inyathelo lakho, ngakumbi kumgangatho wokudanisa

Hayi, oku akuthethi ukuba ujonge ezinye iinyawo ezinokunyathela ezakho. Endaweni yoko, ziinyawo zakho omele uziqwalasele! Uninzi lomtshakazi okanye umyeni uwele phantsi kumgangatho wokudanisa. Izicathulo ezintsha kunye nomgangatho othe tyaba awudibani kakuhle! Elinye icebo elilula onokulilandela kukusetyenziswa kwerabha ngaphandle kokutyibilika kwisiliphu okanye ukukroba izihlangu zakho zomtshato. Oku kunceda ekuqinisekiseni ukuba uya kuligcina unyawo lwakho ubusuku bonke, kwaye ikunike ithuba lokubonisa intshukumo yomdaniso wokubulala!


6. Iresiphi yentlekele-ukunyanga emva kwengqele

Ngokunokwenzeka uya kuba notywala emtshatweni wakho. Ukuba akwenzi njalo, emva koko awunakukhathazeka malunga nalo mzuzu we-oops. Kodwa ukuba ungomnye wabaninzi abakwenzayo, thathela ingqalelo ukuba ungakanani utywala onokukwazi ukubusebenzisa kunye nokugcina inqanaba elilawulekayo lotywala. Ngenxa yokubhiyozela kunye notyekelo lokusela ngaphezulu kunokuba ubucwangcisile kwasekuqaleni, zilungiselele ngesicwangciso sokugcina isilonda emva kwentsasa. Sela amanzi amaninzi, yitya isidlo esabiwe kakuhle, kwaye uqiniseke ukuba unoluhlobo oluthile lokubulala iintlungu ekulungele ukuvuka. Yitya isidlo sakusasa esinempilo ngentsasa elandelayo, ngakumbi ukuba awuziva ulungile. Chitha usuku olulandelayo uhambisa amanzi kwaye wonwabele ulonwabo lwakho olusandul 'ukutshata!