Ngaba Awunambulelo? Nantsi Ingcebiso malunga nolwalamano oluncedo

Umbhali: Peter Berry
Umhla Wokudalwa: 15 Eyekhala 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Ngaba Awunambulelo? Nantsi Ingcebiso malunga nolwalamano oluncedo - I-Psychology
Ngaba Awunambulelo? Nantsi Ingcebiso malunga nolwalamano oluncedo - I-Psychology

Umxholo

Umbulelo usondele kwikona kwaye ngayo, ngakumbi kwimithombo yeendaba zentlalo, iza zonke iiposti zombulelo. Ngo-Novemba ayisiyiyo kuphela inyanga yokuziva kwaye wenze umbulelo, nangona kunjalo. Ngaba uhlala kwisimo sombulelo unyaka wonke okanye ngaba ungomnye wabo baziva bengenathemba kwaye bengaziva benombulelo? Ngaba uyazi ukuba umbulelo sisixhobo esibalulekileyo sothando oluyimpumelelo? Yinyani. Abantu abahlala benombono oqinisekileyo wokubulela basempilweni kwaye bonwabile.

Iziphumo zombulelo

Ukuphila ngendlela elungileyo enombulelo njengesona sixhobo siphambili kuluncedo empilweni yomzimba nengqondo. Ukubekwa kwimeko yesiqhelo kunciphisa ubundlongondlongo kunye noxinzelelo kwaye kusenza sonwabe, abantu abazithembileyo. Le ntlalo-ntle ngokwasemoyeni nangokweemvakalelo isivumela ukuba sikwazi ukuzivisisanisa neemeko xa kufuneka amaxesha anzima.


Kutheni umbulelo unceda ubudlelwane

Njengomphathiswa, ndihlala ndibabona abantu beyona nto ibaluleke kakhulu. Zihlala zingene nzulu kwimijikelezo emibi enokuthi bathethe ezona zinto zoyikekayo nezithobayo komnye nomnye. Zonke iingcinga kunye neemvakalelo abanazo malunga namaqabane abo azilunganga. Kuya kufuneka ndijonge izinto ezintle. Kuya kufuneka ndifumane okuhle phakathi kwayo yonke loo ntlungu kwaye ndiqale ukuyibonisa izibini kwaye ndikhanyise ukukhanya okuncinci kubomi babo obumnyama ukuze babone ukuba kusekho uthando apho. Xa beqala ukubona ukuba kukho into elungileyo, bayabulela ngayo. Emva koko, izinto ziqala ukutshintsha zibe ngcono.

Xa unombulelo kwiqabane lakho nangendima abayidlalayo ekwenzeni ubomi bakho bube ngcono, oko kudala impembelelo enkulu ebomini bakho nakubo bonke odibana nabo.

Ukuba ukwisithuba esingalunganga, kuya kufuneka wenze utshintsho ngabom. Ntsasa nganye yemihla ngemihla kufuneka uvuke kwaye uzixelele ukuba uza kuba nombulelo namhlanje. Kuzo zonke iimeko, kuya kufuneka ujonge okuhle. Ukuba uyakwenza oku, uyakubafumana, ndiyathembisa.


Okukhona sinombulelo ngento esinayo, kokukhona kufuneka sibulele. Ingavakala ngathi iyinto nje kodwa yinyani.

Bonisa umbulelo imihla ngemihla

Ayenzeki ngobusuku obunye, kodwa ungadala imeko yombulelo nokuba kuqhubeka ntoni ebomini bakho ngalo mzuzu. Sithetha kakhulu kwibhloko yam yeNgcali yababini kunye nepodcast malunga nokubulela ngezinto ezincinci. Inqaku eliphambili kukubonisa umbulelo wakho ngokungaguquguqukiyo. Ukuba nesimilo, ukuthi enkosi, ukubhala amanqaku kunye neeleta kunye nokufikelela kumbulelo ziindlela ezilungileyo zokwenza oku. Ugqibele nini ukufikelela emntwini ngenqaku lokubulela? Le yimbeko elahlekileyo kuluntu lwethu lwe-elektroniki olukhawulezileyo. Kufuneka ivuswe. Yizame kwaye ubone ukuba ingakanani impembelelo enayo kumamkeli.

Faka ikuki kwibhokisi yeposi yakho ephethe iposi yakho, enkosi abatshabalali bakho kunye nabo bakunika iinkonzo. Kuziva kumnandi! Guqula umbulelo wakho ekhaya ngokuqonda igalelo leqabane lakho kwintuthuzelo yakho yemihla ngemihla kunye nokuba sempilweni.Enkosi ngabantwana bakho ngokwenza umsebenzi olungileyo ngemisebenzi yasekhaya okanye ngomsebenzi wasekhaya. Bonisa umbulelo ngekhaya, ukutya, indlela yokuphila okanye izinto ezongezelelekileyo wena nomlingane wakho enisebenza nzima ukuzenza. Yabona, ufumana umbono ngoku! Khangela zonke izinto ezilungileyo kubudlelwane bakho neqabane lakho, abazali bakho, nabahlobo bakho. Nxibelelana neqabane lakho rhoqo kwaye ubaxelele, "Ndiyakuxabisa ngako konke okwazisa ebomini bam." Thetha ngokungqalileyo.


Umbulelo unceda ukuba udlule kwimiceli mngeni

Xa izinto zingahambi kakuhle, kwaye unemiceli mngeni (kuba uya kuthanda), kulula ukuba uyinyamezele kwaye ujonge loo nto yesilivere kumafu amafu obomi bakho. Kutshanje ndibone into ngeendaba malunga nesibini esikwiminyaka yama-50 ubudala indlu yaso yatshiswa eMantla California ngexesha lomlilo wasendle. Lo mfanekiso wawungowabo bencumile, behleka kwaye bedanisa kwindlela yeqokobhe labo elitshileyo. Ungacinga, "Bangonwaba njani, baphulukene nayo yonke into!" Into endiyibonileyo yayingabantu ababini ababehlala ngombulelo. Abakwazanga ukugcina ikhaya labo, ke bayamkele loo nto kwaye babenombulelo ongazenzisiyo wokuba baya kuphuma bengenzakaliswanga kwaye bebonke. Umbulelo wabo yayikukuphila kunye nethuba lokuqhubeka nokuhlala kunye. Ndacinga ukuba intle.

Ungaziva? Mhlawumbi oku kuya kunceda:

  • Zama ukujonga ngeenxa zonke kuwe ngalo mzuzu kwaye ukhethe izinto ezi-5 onokuzibona nokuzichukumisa. Izinto ezibonakalayo onokonwaba ziyafikelela kuwe. Yiba nombulelo ngezi.
  • Jonga iqabane lakho kwixesha elizayo xa nindawonye kwaye ukhethe izinto ezi-3 ezikwenza ube nombulelo ngokuba kunye naloo mntu. Iimpawu abanazo, izinto ezizodwa abazizisayo kulwalamano lwakho ezikwenza ube nombulelo. Yitsho ngokuvakalayo.
  • Hlala uthe cwaka wedwa ngokuhlwa kwaye ucinge ngemini yakho. Cinga ngezinto ezintle ezenzekileyo kuwe kwaye ube nombulelo ngazo.
  • Cinga ngezinto ezimbi ekunokwenzeka ukuba zenzekile kuwe kule veki, kwaye ujonge ezona zinto zilungileyo phakathi kobunzima.
  • Qala incwadana. Rekhoda izinto ekufuneka unombulelo kuzo ngalo mzuzu kwaye wenze yonke imihla. Ekupheleni kweveki, buyela emva ufunde into oyibhalileyo. Uya kuzifumana uphila ngendlela yokuba uzibone ezi zinto zixabisekileyo mihla le ukuze ukhumbule ukuzibhala phantsi.
  • Qala ingqayi yokubulela. Beka ingqayi kunye nezinye iziliphu zephepha. Bhala phantsi izinto ekufuneka unombulelo kuzo uze uzisongele kumanqaku amancinci uze uzibeke engqayini. Ekupheleni konyaka, lahla ingqayi uze ufunde iphepha ngalinye. Uya kufumanisa ukuba unezizathu ezininzi zokubulela emva kwayo yonke loo nto.

Ukuba ungazenza ezi zinto, usendleleni eya ekuphuculeni imeko yombulelo. Ziqhelanise noku de ibe sisiqhelo. Ayizukuthatha thuba lide ngaphambi kokuba uqalise ukujonga ezo zinto zilungileyo, loo maxesha ombulelo naxa uphakathi kobunzima kunye nemiceli mngeni ojamelene nayo. Esi sisenzo esiguqukayo esiya kuchaphazela wena kunye nabantu obathandayo ngendlela elungileyo ukusukela ngoku kude kube sekupheleni kobomi bakho.