Ungamelana Njani Nokungathembeki Komfazi Wakho

Umbhali: Monica Porter
Umhla Wokudalwa: 22 Eyokwindla 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Ungamelana Njani Nokungathembeki Komfazi Wakho - I-Psychology
Ungamelana Njani Nokungathembeki Komfazi Wakho - I-Psychology

Umxholo

Inyaniso ibuhlungu. Kwaye, ukuba imalunga nokungathembeki komfazi wakho, kufanele ukuba ibambe kakhulu.

Nangona iinyani malunga nokungathembeki komfazi wakho zibuhlungu ukuziva, zibalulekile kuwe ukuba udlule ngaphaya kokungcatshwa. Ukuphika kuya kuyomeleza kuphela amanxeba ngokweemvakalelo kubude bobomi bakho.

Ke, inyathelo lokuqala kukwamkela ukungathembeki kwiqabane kwaye ke uqalise ukujamelana nokungathembeki ngokukhawuleza.

Xa unikwa iinyani zokungathembeki, ngokwamkelwa ngumfazi wakho okanye ngenye indlela, uza kushiyeka uneendlela ezimbini onokukhetha kuzo: ukuhlala okanye ukuhamba.

Nokuba yeyiphi na indlela oyikhethayo, kuyakufuneka uze neendlela ezithile ezifanelekileyo zokuhlangabezana nazo ukuze indlela ogqibe kuyo uhambe ngayo iya kuba nokuguda kangangoko.

Akukho ndlela ilula yokuphuma. Isalathiso ngasinye sigcwele imiqobo, kodwa indlela okhetha ukuyithatha ngayo iya kwenza umahluko omkhulu.


Ukufunda okuhambelana: Ngaba Umfazi Wam Ukopela Kum Quiz

Funda kunye neengcebiso ezibalulekileyo zokuhlangabezana nokungathembeki, kwaye uphinde ufumane imeko yesiqhelo ebomini bakho.

Ukhetho 1: Hlala

Ukuba le yindlela oyikhethileyo, yiqonde ukuba iza kuza nemiqobo emininzi ekuqaleni kunenye. Kuya kufuneka umxolele umfazi wakho wokukopela kwinkqubo yokujongana nokungathembeki emtshatweni.

Kuya kufuneka ufunde konke malunga nomcimbi ochaphazelekayo. Kuya kufuneka ubeke ikratshi lakho ecaleni kwaye ugxile kwinjongo yokugqibela yomtshato obuyiselweyo.

Ukuqhubana nomntu otshate naye ngokungathandabuzekiyo kuya kuba nzima. Kodwa ukuba umsebenzi onzima wenziwe ngenjongo entle, ukujongana nenkosikazi ekopayo kuya kuba lula. Kwakhona, uyakufumanisa ukuba ubudlelwane bakho buya buba bhetele ngokuhamba kwexesha.

Fumana inyani embi etafileni

Ungajongana njani nomfazi okopayo? Okanye, ungajongana njani nomkhohlisi?

Ngaphambi kokuba siwuphendule lo mbuzo, masikhe siwutshintshe kancinane. Makhe siwutshintshe umbuzo 'ungamelana njani nenkosikazi ekopelayo' 'ngendlela yokujongana nomntu othandana naye' okanye 'indlela yokujongana nenkosikazi yakho ethe yakopela ngasizathu sithile.'


Emva kwayo yonke loo nto, umfazi wakho akakhohlisi ngokungapheliyo. Kuya kufuneka uyiqonde indawo yakhe yebali ngaphambi kokuba uthathe isigqibo sokuleyibhelisha ngezichazi ezenzakalisayo.

Njengoko bekutshiwo ngaphambili, inyaniso ibuhlungu. Khumbula ukuba; Iya isiba mandundu ngaphambi kokuba ibengcono.

Ukuze ubudlelwane bakho buqhubeke kwimicimbi umfazi wakho athathe inxaxheba kuyo, kuya kufuneka wazi zonke iinkcukacha.

  • Ndagqibela nini ukudibana nalo mntu?
  • Ngaba babelala kunye, okanye ngaba babenemvakalelo engqongqo?
  • Ngaba wayemthanda loo mntu?

Awuyi kufuna ukuva iimpendulo zale mibuzo, kodwa kuya kufuneka ukuba ufumane ingcamango kungekuphela kwento eyenzekayo kodwa kunye 'nokuba kutheni kwenzeka.'

Ngokumba kwelo nxeba livulekileyo leemvakalelo, unokufumana iintlungu, kodwa unokufumana ukuqonda ukuba kutheni kwenzeke kwasekuqaleni.

Nje ukuba inyani malunga nokungathembeki komfazi wakho ityhilwe, ungaqala ukwakha izinto kwakhona. Kungcono ukuqala ngokutsha ukusuka kwingqushu kunokuzama ukwakha ngaphezulu kwesiseko esineziphene nesingaphelelanga.


Buza umfazi wakho ukuba ufuna ukuva ntoni. Ngoku ayiloxesha lokuyishiya inyaniso, kuba nangona izakukhathaza, iya kuba yindawo ephantsi eyimfuneko yokwakha ukusuka macala omabini.

Beka ikratshi lakho ecaleni

Ukuba ukhetha ukuhlala, ayifanele kuba ufuna ukubamba ukungathembeki komfazi wakho entlokweni yakhe kude kube sekupheleni kwexesha. Akufanele kube kukudlala ngamandla.

Kuya kufuneka ufune ukuhlala nomfazi wakho kuba uyamthanda kwaye ufuna ukuchitha ubomi bakho kunye naye.

Iqhayiya lakho mhlawumbi liya kuba yingozi ekuqhubekeni nokulungisa umtshato wakho amaxesha ngamaxesha. Ke, gcina oku engqondweni- uvunyelwe ukuba uphambane kuye ngelixa ujongene nokuthandana, kodwa awuvumelekanga ukuba uhlale uphambene ngonaphakade ukuba ufuna ukuwenza usebenze.

Uxolelo

Ngaphandle kokuxolelwa, umtshato wakho awunakuze uphile ngokungathembeki komfazi wakho. Ke, ungajongana njani nokungathembeki?

Ukujongana nokukopela, kufuneka azixolele. Kodwa kuqala, kuya kufuneka umxolele umfazi wakho wokukopela. Ngokwenene!

Akukho nto izokuvela kubukrakra obuya kuvela ukuba uxolelo ayisiyonto ilungileyo njengoko ulungisa umtshato wakho. Ukuba awukwazi ukuzibona umxolela ngento ayenzileyo, ke le ndlela ayisiyakho. Uzakuphambana. Uya kwenzakala.

Kodwa ukuhlala uphambene kwaye uhlala wenzakele akuyi kuba sempilweni nakowuphi na kuni. Sebenzela ukuxolelwa, kwaye uyakufumanisa ukuba ubudlelwane bakho buza kukomelela ngakumbi kunangaphambili.

Ukufunda okuDibeneyo: Iimpawu zomzimba Umfazi wakho uyaKopela

Khetha 2: Shiya

Ukuba into ayenzileyo umfazi wakho ibuhlungu kwaye ikhohlisile ukuba ungayithwala, abanakubakho baninzi abanokukubeka ityala ngokushiya umtshato wakho.

Ewe umtshato usisithembiso sokuthandana ngokungathandabuzekiyo ubomi bakho bonke, kodwa ukuhlala ngokungathembeki kungekho siphoso kuwe kunokuba yinto eninzi kakhulu ukuba ungayicela.

Ngokuqinisekileyo uvunyelwe ukuba uphume emtshatweni ngelixa ujongene nokuthandana. Le ndlela iza nesabelo sayo sezithintelo.

Kodwa, ukuba uthathe isigqibo sokunyathela kule ndlela, ngezixhobo ezifanelekileyo ezikhoyo, uya kuba nakho ukumelana nokungathembeki komfazi wakho kunye nokulungisa ngokuhamba kwexesha.

Thatha nesahlulo sakho

Esi ayisosiphakamiso sokuba neseshoni evulekileyo yokuzihlaza njengempendulo yokungathembeki komfazi wakho. Endaweni yoko, yeyakho ukuzama ukujonga ngendlela efanelekileyo umtshato wakho wangaphambili kwaye ubone ukuba yeyiphi indima onokuthi wayidlala ekuweni kwayo.

Ewe ukukhohlisile, kodwa amaxesha ngamaxesha ikhona into onokuyenza ukunqanda ukungathembeki komfazi wakho.

Mhlawumbi uyekile ukuthetha naye. Mhlawumbi uyekile ukubonisa uthando. Mhlawumbi khange umxabise ngokwaneleyo.

Lo ayingomthambo ujonge ukumyeka. Yinto onokuyifunda kuyo. Ekugqibeleni, uya kufuna ukuqala ukuthandana kwakhona. Kungekudala okanye kamva, uya kufuna ukuziva usondele komnye umfazi.

Ukuba awuzange uqaphele kwaye ufunde kwiimpazamo zakho emtshatweni wakho, uya kuphinda uziphinde ezo mpazamo kubudlelwane bakho bexesha elizayo. Yenza uphando lwakho kwaye ubone ukuba yintoni onokuyenza ngcono ukuze ube ngcono kwikamva.

Bukela ividiyo enikezwe ngezantsi ukuqonda kunye nokuphepha iimpazamo kubudlelwane obuqhelekileyo.

Zijikeleze nabahlobo kunye nosapho

Uya kudinga inkqubo yenkxaso eyomeleleyo kunye nabantu oza kuthetha nabo emva kokwenza isigqibo sokushiya umfazi wakho. Ukuba namagxa okuxhomekeka kwaye uneendlebe zokuthetha kuya kunika isibonelelo esikhulu njengoko uzama ukunyanga kwintlungu ebangelwe ngumfazi wakho.

Ungazivaleli endlwini yakho kwaye ungavumi ukufikelela. Baninzi abantu abaya kukulungela ukunceda; Into ekufuneka uyenzile kukubanika ithuba.

Ukuba uziva ungafuni ukuthetha nomhlobo okanye ilungu losapho, emva koko funa uncedo lonyango okanye umcebisi. Aba baqeqeshi baqeqeshiweyo abayi kugweba indlela oziva ngayo; baya kukunceda uqonde nje ukuba kutheni uziva unje.

Ukuba nomntu onokuthetha naye kwaye uthethe naye kubalulekile ngoxinzelelo lwengqondo njengokungathembeki komfazi wakho. Sukuyithatha njengento engenamsebenzi.

Nokuba ukhetha ntoni, ukuhlala okanye ukuhamba, yazi ukuba inyani ngokungathembeki komfazi wakho iya kubuhlungu, kodwa iya kukunceda uphile. Sombulula umcimbi kunye neengxaki ezikuyo ngqo ukuze uqale ukuzilungisa kunye nomtshato wakho.

Ziqhelise ezi zakhono zokujamelana neendlela zokulwa ukuze uphume kwelinye icala lokungathembeki unolwazi oluthe kratya malunga nendlela yokukuphepha kwixa elizayo.