Xa iingxaki ziyinxalenye yeDynamic yoSapho

Umbhali: John Stephens
Umhla Wokudalwa: 25 Eyomqungu 2021
Hlaziya Umhla: 3 Eyekhala 2024
Anonim
Xa iingxaki ziyinxalenye yeDynamic yoSapho - I-Psychology
Xa iingxaki ziyinxalenye yeDynamic yoSapho - I-Psychology

Umxholo

Xa sitshata kwaye siqala usapho, sithanda ukucinga ukuba yonke into iya kuhamba ngokulula. Siya kuba yiyunithi enothando kwaye sisondele, indlu iya kugcwaliswa yintsini kunye nokuwolana, kwaye abantwana bethu baya kuwamamela amazwi ethu obulumko ngaphandle kokubacela umngeni. Inyaniso ayisiyonto irongo. Abantu zizidalwa ezintsonkothileyo, kwaye oko kuza nezimvo ezahlukileyo, amaxesha oxinzelelo, iingxabano kunye nomsindo, kunye nezithintelo ezininzi ekufuneka zihanjiswe ngobulumko ukuze kusonjululwe imiba ngaphambi kokuba ingoyisi. Kubalulekile ukuba ukhumbule ukuba iingxaki zivela kuzo zonke iintsapho, nkqu nakwizilwanyana. Cinga ngazo njengezifundo onokuzifunda- izifundo ezinika umonde, unyamezelo, izakhono zokumamela kakuhle kunye nezakhono zonxibelelwano ezingcono. Ngale nto engqondweni, makhe sijonge ezinye iingcebiso zokulawula iingxaki zosapho ukuze isisombululo sibe ngumdlalo wokuphela, hayi into engenakwenzeka.


1.Awuvana nabazali bakho, kwaye bahlala edolophini yakho

Le yingxaki enzima yosapho ukuhamba, kwaye enye iya kuthatha uninzi lwediplomacy kunye nokubekwa ecaleni kwe-ego yakho. Awufuni ukugxotha abakhwe bakho, phofu ke ngabazali beqabane lakho kunye nootatomkhulu babantwana bakho. Kwangelo xesha, ufuna ukubazisa ukuba ezinye zezenzo okanye amazwi abo ayakukhathaza kwaye kufuneka ubeke imida ethile. Isisombululo: Fumana indlela esempilweni, engoyikisiyo yokunxibelelana neemfuno zakho kubazala bakho. Yenza oku xa abantwana bengekho; mhlawumbi kumhlaba ongathathi cala. Kuthiwani ngokubamema kwi-brunch yeveki? Cwangcisa ezinye iimimosa ukuze umoya ukhululeke. Kwaye ke, usebenzisa imiyalezo ethi “Ndi”, yabelana nabo ngeengcinga zakho. “Ndonwabe nyani ukuba nina nobabini nihlala kufutshane ukuze abantwana babe nethuba lokusondela koomakhulu nootatomkhulu babo. Kodwa ndicinga ukuba kubalulekile ukuba wazi ukuba andizukunyamezela nakuphi na ukugxekwa kwindlela esibakhulisa ngayo abantwana, ngakumbi xa kusithiwa ngabantwana. Ndivulelekile ukuba ndive le nto ucinga ukuba siyenza ngokungalunganga, kodwa kungangcono ukuba uze ngqo kuthi ungasebenzisi abantwana njengabathunywa. ”


2. Wena neqabane lakho anivumelani ngendlela yokukhulisa abantwana

Isisombululo: Ngamnye kuni makenze uluhlu, aqaphele iingcinga zakhe ngokubhekisele kwezinye zeendawo ezibaluleke kakhulu ekukhuliseni abantwana: uqeqesho (ukubetha, ukuphuma kwexesha? Ukuvuza okuhle nokuziphatha gwenxa?); Ukubeka amaxabiso akho anje ngenkolo kunye nenkonzo yoluntu ukulungiselela imisebenzi yasekhaya?), kunye nemfundo (isikolo sikarhulumente okanye isikolo sabucala?). Sebenzisa uluhlu lwakho njengesiseko sengxoxo, cacisa ukuba kutheni ucinga ukuba amanqaku akho abalulekile, kodwa ke vula ulungelelwaniso. Ukunika kunye nokusoloko uhlala uyimfuneko kwisibini xa ukhulisa abantwana, ke uya kufuna ukucinga ngento ekuxoxiswana ngayo kwaye ingeyiyo.

3. Indlu ihlala igcwele

Udikwe kukuba nguwe wedwa ococayo. Akukho mntu ubonakala esenza nantoni na malunga noku ngaphandle kokuba uphakamise ilizwi, emva koko bayenza bekrokra kwaye imeko yasendlini iba mbi kwaye ingonwabi. IsisombululoHlanganisa usapho lonke kunye; umyeni nabantwana. Yenza umoya ukhululeke kwaye ube mnandi, kunye nokutya okulula kunye nesoda etafileni. Lungisa iphepha kunye nepeni, kuba uza kudala itshathi ye-Chore. Khokela kwingxoxo, uxelele usapho ngelizwi elimnandi ukuba wonke umntu kufuneka enze igalelo kwimpilo yosapho. Wonke umntu makabe noluhlu lwemisebenzi yonke ekufuneka yenziwe ukuze umzi usebenze kakuhle. Emva koko buza ukuba ngubani ongathanda ukuba noxanduva lwantoni le veki yokuqala? Imisebenzi yomntu wonke iya kujikeleza ukuze kungabikho mntu uhlala ethe nca kokungathandekiyo, njengokukhupha inkunkuma okanye ukutshintsha indlu yeentaka. Yenza uhlobo lomvuzo wokuphela kweveki ukuba yonke imisebenzi yenziwa ngaphandle kwesikhalazo; mhlawumbi usapho luphuma lusiya kwindawo ye-pizza okanye ipikniki elwandle. Sukukhumbula ukuba imisebenzi ayigqitywanga ngendlela othanda ngayo: inqaku kukwabelana ngoxanduva.


4. Imilo yakho inyuka ngokukhawuleza. Iilizwi ziyangxola kwaye akukho nto iyasonjululwa

IsisombululoZininzi izibonelelo zokukunceda ukuba ulwe ngokufanelekileyo kwaye usebenzise ukungqubana ngokufanelekileyo ukuze uye kwisisombululo. Ufuna ukunqanda ulwimi olutyholayo, sebenzisa imiyalezo yakho engu “Ndi”, zilungelelanise naloo mntu ulwa naye ukuze ingxoxo ijolise kwisisombululo kunye hayi ekugxekweni, kwaye ugcine incoko yakho ijolise kwingxaki ekhoyo ngaphandle kokurhola ukunyuka kwezigulo ezidlulileyo.

5. Udiniwe, uxinezelekile kwaye usebenza kakhulu ngenxa yoko uhlala usabela kwiingxaki zekhaya

IsisombululoOkokuqala, faka iindlela zokucinezela uxinzelelo kwinkqubo yakho yemihla ngemihla. Sukulinda de kube kuvela ingxaki; ufuna ukuba nesitokhwe seendlela kwi "boxbox" yakho ukuze ufikelele kwindawo yokubamba xa kuvela umba. Ukuziqhelanisa nokucamngca, okanye umdlalo, okanye umamele enye yezonaapps zibalaseleyo ezifumanekayo ezinokukunceda wakhe umthombo wamanzi oxolo, ukulungele ukuza kuluncedo xa kuvela amaxesha anzima. Khumbula: Awunakuzilawula izinto ezenziwa liqabane okanye abantwana bakho. Unokulawula kuphela indlela osabela ngayo kubo. Ziqhelise ukuba novelwano; xa ilungu losapho lenza into ekucaphukisayo, thatha umoya kwaye uzame ukubona ukuba kutheni besenza le nto bayenzayo. Fumana iiyure ezaneleyo zokulala ubusuku ngabunye; Le yeyona nto intle onokuyenza ukukunceda uzive uzolile kwaye unakho ukusebenza. Yondla umzimba wakho ngokutya okuhle, okupheleleyo, ukunqanda ukutya okungenamsoco kunye necaffeine, ukutya okubini okungqineke ukuba kunempembelelo eyonakalisayo kwiimvakalelo zethu.