Iimpawu ezi-9 eziBalulekileyo zokuKhulisa ubuDlelwane obunentsingiselo

Umbhali: Louise Ward
Umhla Wokudalwa: 6 Eyomdumba 2021
Hlaziya Umhla: 3 Eyekhala 2024
Anonim
Iimpawu ezi-9 eziBalulekileyo zokuKhulisa ubuDlelwane obunentsingiselo - I-Psychology
Iimpawu ezi-9 eziBalulekileyo zokuKhulisa ubuDlelwane obunentsingiselo - I-Psychology

Umxholo

Yindalo yomntu ukuthanda nokuziva uthandwa. Abantu ngabantu abaguqukileyo, abathi bakufumanise kunzima ukuhlala bodwa kwaye bonwabile kwaye endaweni yoko bakuthatha njengeyona nto ibalulekileyo ebomini ukufumana umntu abanokuba nolwalamano naye, bachithe ubomi babo bonwabile.

Umntu angabuza, yintoni ubudlelwane?

Ubudlelwane buchazwa njengabo nabaphi na abantu abavumelekileyo ukuba babodwa okt mabahlale bodwa kuphela kwaye babamkele bonke, amandla abo kunye neziphene zabo ngokupheleleyo.

Nangona uninzi lufuna ukuzibophelela ngenxa yokuba nomntu omthandayo ecaleni kwabo ngalo lonke ixesha, umntu abanokwabelana naye ngovuyo kunye nosizi kwaye bachithe ubomi babo bonke kodwa ngamanye amaxesha, abantu bathambekele ekubambeni ebomini balibale intsingiselo yokwenyani ukuba kubudlelwane.


Ayisiyiyo kuphela into efuna iimpawu ezinjengokunyaniseka, ukunyaniseka kunye nokuthanda iqabane labo, kuninzi kakhulu kunokuba sonke silindele kubudlelwane obuqinileyo nobusempilweni.

Uluhlu oludweliswe apha ngezantsi ziimpawu ezijongwa njengezibalulekileyo kulo naluphi na ulwalamano lokwenyani, olukhulayo

Ukuba nenkululeko epheleleyo

Amaqabane kubudlelwane kufuneka akhululeke kwaye angabotshwanga ngomnye umntu nangasiphi na isizathu.

Kuya kufuneka bakwazi ukuzithethela, bavakalise ezabo iingcinga nezimvo, bakhululeke ekulandeleni iintliziyo zabo kunye neenkanuko kwaye benze ukhetho abakholelwa ukuba lulungile kubo.

Ukuba nokholo komnye nomnye

Nasiphi na isibini esingenantembelo kunqabile ukuba sikwazi ukuhlala ixesha elide. Kubalulekile kuwo nawaphi na amaqabane amabini kubudlelwane ukuba abe nokholo olupheleleyo kokunye kwabo kubalulekile.

Kuya kufuneka bakholelwe omnye nomnye kwaye bathembele kukhetho lwabo endaweni yokuqhubeka nokuphikisana okanye isimo sengqondo sokuthandabuza.

Ukuthanda nokuthandwa

Ukuba kubudlelwane kulingana nokuthandana.


Ukhetha ukuba kunye naloo mntu kuba uyamthanda kwaye uyamamkela njengoko enjalo.

Abantu abatshatileyo kubudlelwane kufuneka bathandane ngolwazi lwabo, iimpawu zabo kunye nokufumana inkuthazo abayifunayo ukuze batshintshe kwiinguqulelo ezingcono zabo.

Ukufunda ukwabelana

Ukusuka kwiimvakalelo ukuya kwimali, iimvakalelo kumagama, nditsho neengcinga kunye nezenzo; Isibini esabelana ngokwabelana kunye nenxalenye yobomi babo omnye komnye kuthiwa bakwinyani yokwenyani, esempilweni.

Ukuvumela omnye nomnye ukuba abelane ngenxalenye yobomi bakho kubaluleke kakhulu njengoko kuvumela nina nobabini ukuba nichithe ixesha elisemgangathweni, ukunxibelelana kwaye nokomeleza ubudlelwane benu.

Ukubakho omnye komnye

Luyintoni ulwalamano olungenalo iqabane elixhasanayo ngalo lonke ixesha?


Ukuqonda nokuxhasa umntu omthandayo ngamaxesha anzima kuko okwenza ubudlelwane bomelele kuba kuphela emva koko ubonise ngokwenyani ukuba ubathanda kangakanani kwaye ubakhathalele kwaye xa ixesha lifika, baya kwenza okufanayo nakuwe.

Ukuba nguwe ngaphandle kwemigwebo

Ubudlelwane bufuna ukuba elinye lamaqabane licace gca komnye nomnye. Kuya kufuneka babe zizinto zabo eziyinyani kwaye akufuneki bazenzele komnye umntu ukuze babonakalise iqabane lakho.

Kwangokunjalo, bobabini kufuneka bamkele omnye nomnye kwaye bangazami ukubatshintsha babe yinto abangayiyo.

Ukuba ngumntu

Nangona izibini zithanda ukuchitha ixesha kunye kwaye zihlala zithatha ukukhetha imikhwa, ukuthanda kunye nokungathandi, kubalulekile ukuba ngaphandle koku uzihlalele.

Uvumelekile ukuba ube nezimvo kunye nezimvo zakho kunye nembono yakho ebomini nokuba iqabane lakho licinga ntoni okanye livakalelwa njani. Ngokwesiqhelo, yile yantlukwano edibanisa izithandane kwisibophelelo esisondeleyo.

Ukuba liqela

Ukusebenzisana kubalulekile kubudlelwane obuphilileyo, bexesha elide. Omabini amaqabane kufuneka aqonde kwaye abe ngamacala omnye komnye. Kuya kufuneka ukuba baqwalaselane kwaye bacele iingcebiso okanye iingcebiso ngaphambi kokwenza nasiphi na isigqibo, esona sikhulu okanye esincinci ebomini babo ngakumbi ukuba eso sigqibo sichaphazela ubudlelwane babo. Omabini amaqabane kufuneka asebenze kunye ukuqhuba ubudlelwane babo buye empumelelweni.

Ukuba ngabahlobo kunye nokonwaba kunye

Ubuhlobo yinxalenye ebalulekileyo yobuhlobo.

Abantu ababini abangenabahlobo bahlala bengenakukwazi ukuhlala ixesha elide. Ukuba ngabahlobo kuthetha ukuba niyonwabela kunye. Nobabini niyakwazi ukuhlekisana, nibe nokuqondana, kwaye nonwabele ukuchitha ixesha kunye.

Izibini ezinobuhlobo zihlala zibandakanyeka kwimisebenzi kunye kwaye ziphela zonwaba.

Kubalulekile ukuba nabaphi na abantu ababini kubudlelwane baqonde kwaye baqonde eyona ntsingiselo yobudlelwane babo. Ukuhlala nje kunye ayisiyiyo eyokwenza ukuba ulwalamano lwenu lomelele kodwa endaweni yoko, kuya kufuneka nive kwaye nibuyekeze konke oku kungentla ukuze nibe nolwalamano olonwabileyo nolwanelisekileyo.