Yintoni ongenakuyenza ngexesha loqhawulo mtshato? Iziseko

Umbhali: John Stephens
Umhla Wokudalwa: 26 Eyomqungu 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Yintoni ongenakuyenza ngexesha loqhawulo mtshato? Iziseko - I-Psychology
Yintoni ongenakuyenza ngexesha loqhawulo mtshato? Iziseko - I-Psychology

Umxholo

Akukho sibini sinokuze sinqwenele ukuba siza kuphelela kuqhawulo-mtshato kodwa njengoko abantu ababini behlala kunye, baya kubona eyona ntsingiselo yegama elithi umtshato.

Umtshato ayisosiqinisekiso sokuba niyakuba kunye, ukuba nabantwana akuqinisekisi ukuba awusoze walwa kwaye inyani yile, abantu bayatshintsha.

Akusekho bhatyi yeswekile kule - uqhawulo-mtshato lunzima. Ukuba ungomnye kwisikhephe esinye, unokuba sele uqalile ukuzibuza ukuba yintoni ongakwaziyo ukuyenza ngexesha loqhawulo mtshato?

Uhlengahlengiso-uninzi lwalo

Okulusizi kukuba, izinga loqhawulo-mtshato namhlanje liyanda. Izibini ezingakumbi nangakumbi zibona oku njengendlela yokuphuma kubudlelwane obunetyhefu. Inyaniso kukuba, wonke umntu uyazi ukuba kunzima kangakanani ukuqhawula umtshato. Ayisiyiyo nje malunga neefizi ezinkulu zegqwetha okanye uhlengahlengiso lwezezimali emva koqhawulo mtshato.


Ingaphezulu koko, nokuba zithandana kangakanani ezi zibini, bobabini baya kuva ubunzima boqhawulo mtshato kwaye okulusizi kukuba, ukuba banabantwana, aba bantwana baya kuziva iziphumo zoqhawulo mtshato nabo.

Uhlengahlengiso-uninzi lwalo luyafuneka.

Ukusuka kwimisebenzi esisiseko, uhlahlo-lwabiwo mali, irente, imali mboleko kunye nokonga kuya kuchaphazeleka kuqhawulo mtshato. Kuya kufuneka ulunge ngokwasemphefumlweni, emzimbeni nasengqondweni kuzo zonke ezi zinto.

Ingaphezulu kokudinwa nje; iya kukuntywila kwaye inokukhupha okona kubi emntwini. Kwenzeka ntoni xa uxinezeleke kakhulu okanye udidekile kwaye usweleke nje udiniwe yiyo yonke into emtshatweni nakuqhawulo-mtshato? Uhendwa ukuba wenze ezinye izinto.

Izilingo - zilawule

Izilingo ziya kuvavanya kule nxalenye yobomi bakho.

Njengoko abantu behlengahlengisa okanye bejamelana nenyani ebuhlungu yoqhawulo-mtshato, kuya kubakho iimvavanyo ekufuneka uzinyamezele. Ukuba akwenzi njalo, inokukukhathaza buqu, inokonakalisa abantwana bakho, kwaye inokuba neziphumo ezibi kuqhawulo-mtshato lwakho kwaye inokukwenza ubonakale njengomntu ombi kule meko.


Ke, yintoni ongenakuyenza xa uqhawula umtshato? Makhe siqhelane.

Yintoni ongenakuyenza xa uqhawula umtshato

Ezi zezinye zezinto ongekhe uzenze xa uqhawula umtshato. Ezinye zisenokungasebenzi kuwe kodwa ezinye zinokusebenza.

1. Sukuzibalela iimvakalelo zabantwana bakho

Xa unabantwana, cinga ngabo phambi komnye umntu. Ukuba ucinga ukuba uqhawulo-mtshato lunzima kuwe, ngaba unokucinga ukuba uziva njani kubantwana bakho?

Besebancinci ukuba banokubakho, bayazi xa kukho into engalunganga. Yiba nolwazelelelo ngeemvakalelo zabo. Ukuba sele uxoxe nabo, khangela iindlela zokuthetha nabo. Nyaniseka kodwa bavumele bazive bekhuselekile nokuba nditsho noqhawulo-mtshato-basenabazali.

2. Sukuthandana

Ukuba unobangela woqhawulo-mtshato wakho awukho malunga nemicimbi engaphandle komtshato, sukuyongeza kuluhlu lwakho lwamabhakethi. Uqhawulo-mtshato sele lukhuni kwaye luxinzelelekile; sukufaka inqaku elongezelelweyo ngokuchasene nawe.


Jolisa nje ekukhuleni ngokwakho kwaye uthathe inxaxheba ngokuzithandela ukwenza inkqubo yoqhawulo mtshato ibe lula.

Oku kungathatha ixesha kodwa ayizukunceda ukuba ungene ngokukhawuleza kwindawo yokuthandana njengoko uqhawulo-mtshato lwakho luqhubeka kuba alukhangeleki kakuhle kwaye akulunganga ngokusemthethweni ukuyenza.

3. Sukulindela ukufumana isixa esikhulu semali

Masijongane nayo; le yenye yezona zinto zilindelekileyo kuqhawulo-mtshato.

Izibini ezininzi zitsibela kwisigqibo sokuqhawula umtshato nokuba abakulungelanga ngokwezimali becinga ukuba ekupheleni kwenkqubo, baya kufumana isixa esikhulu semali.

Oku akunjalo; ngapha koko unyanzelekile ukuba ube namava okubuyela umva kwemali ngale mindset. Ngaphandle kweefizi kunye nenkcitho, kuya kufuneka uqonde ukuba yonke into onayo ngoku iya kwahlulwa ibe yimizi emibini kwaye akukho lula.

5. Sukuzama ukufihla imali

Ngelixa ucetyiswa ukuba ulungele ngokwasemalini ukuqhawula umtshato, oko akuthethi ukuba kuya kufuneka urhoxe kancinci kulondolozo lwakho kwaye ulufihle kwenye indawo. Le nguhayi omkhulu hayi. Ungajongana nenkundla enkundleni ngesi senzo.

6. Sukufaka imali kwiakhawunti yakho edibeneyo

Musa ukufihla imali kodwa ungatyali kwiakhawunti yakho edibeneyo.

Akukho ngqiqweni ngokwenza oku. Into onokuyenza ukuvula iakhawunti ngolwazi lweqabane lakho kwaye uqalise ukugcina. Sele unelungelo lokwenza oku phantsi kwemithetho ethile yelizwe lakho.

7. Musa ukudlala umdlalo wokugxeka kwakhona

Uqhawulo-mtshato lunzima kwaye lunokubangela uxinzelelo olukhulu kuwo omabini amaqela. Sukwenza umkhwa ukukhetha umlo kwaye ukhuphele ukukhathazeka kubantwana bakho okanye kwi-ex yakho. Ayilunganga kwaye iya kwenza izinto zibe mbi ngakumbi kuye wonke umntu.

8. Sukusebenzisa abantwana bakho

Oku kuyenzeka. Ngamanye amaxesha, kwilinge lokuziphindezela okanye ukulungisa izinto kunye ne-ex yakho, abanye abantu basebenzisa abantwana babo ukuzinyusa okanye ukumkhohlisa ngokweemvakalelo. Sukwenza oku. Kulungile nje kubantwana kwaye ngekhe ube neziphumo ezihle kwaphela.

9. Sukuvumela intiyo ibe sisiseko sezigqibo zakho

Ewe, wonke umntu wenza iimpazamo kwaye uqhawulo-mtshato alukho lula. Inokukwenza umthiye kwaye umcekise umntu obumthanda kakhulu. Musa ukuvumela intiyo ikulawule. Ngayiphi na imeko, vulela uxolelo. Ukuba akusekho thuba lokuba kunye, ubuncinci vula ukuba wamkele uxolelo kwaye ngubani owaziyo, nkqu nobuhlobo.

Yiya kuyo yonke le nkqubo-akukho zimfutshane

Uqhawulo-mtshato luya kuba yinkqubo ende kwaye inzima nayo kodwa akufuneki wenze yonke into ibenzima.

Yintoni ongenakuyenza ngexesha loqhawulo mtshato ayisiyomithetho ekunzima ukuyigcina, zizikhumbuzo nje zokuba ngamanye amaxesha iimvakalelo zinokusongamela kwaye ukuba siyazivumela, sinokwenza iimpazamo kunye nezigqibo ezingalunganga.

Akukho ndlela imfutshane kuqhawulo-mtshato, kufuneka ukwamkele nje ukuba uqhawulo-mtshato yinkqubo apho kuya kufuneka silungelelanise kwaye samkele kodwa ukuba nje sineenkqubo zethu zokuxhasa ezifana nosapho kunye nabahlobo bethu uqhawulo mtshato luyanyamezeleka kwaye kungekudala uzobuya endleni.