Umxholo
- 1. Zinike ixesha
- 2. Thatha ixesha lokuphola
- 3. Nxibelelana nabanye abasindileyo
- 4. Khulisa amandla akho okumelana noxinzelelo olubi
- 5. Ukuphucula ubudlelwane bakho nabanye
- 6. Funa uncedo lweengcali
Ukujongana noxinzelelo lweemvakalelo oluvela kuhlaselo kunokubuchaphazela ubomi bakho bonke.Amava abuhlungu ngokwawo anokuthatha umthwalo emzimbeni, ngeemvakalelo ezinamandla nezididayo ezingahambi nje ngokulula. Ezi mpendulo zinokukushiya uneemvakalelo zokungancedi nokuphelelwa lithemba. Ukuba ukhe wavezwa sisiganeko esibuhlungu njengokuhlaselwa, zikho iindlela onokuzikhetha ngazo kwaye uqhubeke kancinci nobomi bakho.
Ukuqonda ukubetha kunye noxinzelelo olubi
Ngelixa inkcazo yokubetha yahlukile kurhulumente ukuya kurhulumente, uhlaselo ngokwasemthethweni luchazwa njengelinge lokuzama ukonzakalisa okanye ukwenzakalisa omnye umntu. Inokuba ngohlobo lwezisongelo okanye iindlela ezoyikisayo zokuziphatha ezenziwe kwabanye.
Uxinzelelo lomothuko, kwelinye icala, sisenzo esilindelekileyo kwisehlo esibuhlungu esibangelwa ziimeko ezahlukeneyo ezinjengeentlekele zendalo, iingozi zeemoto, uhlaselo lwabanqolobi kwanokubetha. Umzekelo, unokufumana uxinzelelo olubi xa ulixhoba lengozi yabahambi ngeenyawo. Kwaye ngelixa iimvakalelo ezinxulunyaniswa nesiganeko esibuhlungu zinokuza zidlule, kusabalulekile ukwazi ezinye zeempawu eziqhelekileyo:
- Umsindo- Unganomsindo ngenxa yento eyenzekileyo kuwe kwaye ungaziva unenzondo kulomntu ukonileyo.
- Uloyiko- Unokoyika ukuba into eyenzakalisayo inokwenzeka kwakhona.
- Ukuziva unetyala- Ungaziva unetyala kuba usindile ngelixa abanye bengakwenzanga.
- Ukuncedwa - Ungaziva usengozini ngenxa yesiganeko esibuhlungu esenzeke ngesiquphe.
- Umothuko-Ungakufumana kunzima ukwamkela okwenzekileyo.
- Uncedo-Unokuziva ukhululekile ukuba esinye seziganeko ezimbi ebomini bakho siphelile.
Nangona kunjalo, indlela abantu abasabela ngayo kwiimeko ezibuhlungu zahlukile. Ukwazi iimpawu eziqhelekileyo zomothuko kunokukunceda ujongane noxinzelelo oluziswa sisiganeko esoyikisayo njengokuhlaselwa.
Ukufunda okuhambelana: Imiceli mngeni kubundlobongela basekhaya: Ubudlelwane buchaphazeleka ngengozi
Ukujongana nomothuko kunye noxinzelelo lweemvakalelo emva kohlaselo
Khumbula ukuba ukumelana noxinzelelo kunye noxinzelelo lweemvakalelo emva kohlaselo kunokuba lucelomngeni. Yinkqubo ekufuneka uyithathile kancinci ukubuyisa ulungelelwaniso lweemvakalelo kunye nokubuyisa ulawulo kubomi bakho. Nazi ezinye zeendlela zokujongana nayo ngokufanelekileyo:
1. Zinike ixesha
Ukuqonda ubunyani boxinzelelo olwenzakaliswe luhlaselo akwenzeki ngobusuku obunye. Ifuna ixesha elibonakalayo ukuqonda kunye nokwamkela okwenzekileyo ngokupheleleyo. Kungcono ukuba uthathe ikhefu kwaye ube "nexesha lam lokuzenzela" ngokwakho.
2. Thatha ixesha lokuphola
Ukuzivumela ukuba uve ukuba uziva njani kunokuba luncedo olukhulu kwinkqubo yakho yokuphilisa. Zinike ixesha lokulilela nayiphi na ilahleko oyenzileyo ukusuka kweso siganeko. Kukwalungile ukuba awuzinyanzeli ukuba uphinde uchache. Zama ukuba nomonde ngokuchacha kwakho kwaye ulumkele naziphi na iimvakalelo ezingalindelekanga ezinokuvela endleleni.
3. Nxibelelana nabanye abasindileyo
Ukujongana nesiganeko esibuhlungu njengokuhlaselwa kungoyiswa ngokuthatha inyathelo. Yenza into eluncedo ukuyicel 'umngeni imo yokungabinakuzinceda. Ungayenza ngokudibanisa nabanye abaye bahlangabezana nesiganeko esibuhlungu esifana nesakho. Khumbula ukuba ukuziva uqhagamshelene nabanye kunokubangela ukuba woyise uluvo lwakho lokungancedi.
4. Khulisa amandla akho okumelana noxinzelelo olubi
Zininzi iindlela zokujongana noxinzelelo olubi. Ngumcimbi wokwenza kuphela into ekusebenzela ukukhulisa amandla akho okujongana. Ukuba unengxaki yokujongana nomothuko emva kohlaselo, unokuzikhuthaza ukuba wenze izinto ezinokunciphisa uxinzelelo lweemvakalelo kwangaxeshanye ufunde indlela yokulawula iingcinga neemvakalelo zakho eziphazamisayo.
Ukufunda okuhambelana: Iimpawu zobudlelwane obuhlukumezayo ngokwasengqondweni
5. Ukuphucula ubudlelwane bakho nabanye
Emva kwesehlo sokubetha kunokuba nzima. Inokude ibangele ukuba uzahlule kubahlobo nakwezinye izinto zokuzonwabisa. Kodwa ukufikelela kwabanye kunokuhamba indlela ende yokuphucula ubudlelwane. Yenza izinto oqhele ukuzonwabela nabahlobo kunye nabantu obathandayo. Unganqikazi ukusebenzisana kunye nokwenza abahlobo abatsha ngokusebenzisa amaqela enkxaso, imisebenzi yecawa, kunye neminye imibutho yoluntu.
6. Funa uncedo lweengcali
Kwiimeko ezininzi, iimvakalelo zoxinzelelo emva kwesiganeko esibuhlungu zinokuphela ixesha elininzi. Kodwa ukuba iimpendulo zakho ngokweemvakalelo ziye zankulu kangangokuba zichaphazela amandla akho okusebenza, lixesha lokuba ufune uncedo lobuchwephesha.
Ukulwa nomothuko kunye noxinzelelo lweemvakalelo olufunyenwe ngenxa yohlaselo akunakuze kube lula. Ungakufumana kunzima ukuhlala unzima njengoko uqhubekela phambili nobomi bakho, kwaye iingcebiso ezinje ngezi zingakunceda ukujongana ngempumelelo noxinzelelo onokuba nalo. Kodwa khumbula ukuba ukujongana nesiganeko esibuhlungu akupheleli apho. Njengommi welizwe lakho, unelungelo lokuzisa inkundla yamatyala ukubuyisa imbuyekezo yomonakalo ovele kumava abuhlungu. Ukuba ulixhoba lokuhlaselwa, kuyacetyiswa ukuba uqhagamshelane negqwetha elinelayisensi elinokukunceda uthathe amanyathelo asemthethweni kwityala lakho.
Ukufunda okuhambelana: Iziphumo zoPhatho gadalala