Iindlela ezi-6 zendlela yokwakha ukuthembana kubudlelwane obude

Umbhali: John Stephens
Umhla Wokudalwa: 21 Eyomqungu 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Iindlela ezi-6 zendlela yokwakha ukuthembana kubudlelwane obude - I-Psychology
Iindlela ezi-6 zendlela yokwakha ukuthembana kubudlelwane obude - I-Psychology

Umxholo

Ubudlelwane sisixa seengxaki kunye nokungaqiniseki. Nokuba yeyiphi na imeko, konke okufunayo luvelwano, unxibelelwano olukhuselekileyo, uthando, ukuzibophelela, kwaye okona kubaluleke kakhulu, UKUTHEMBEKA.

Kodwa ungayakha njani intembeko kubudlelwane obukude?

Xa sithetha ngokuthembela kubudlelwane obukude, zezona zinzima ukuzilawula.

Inye kuphela into yokuba ukungadibani neqabane lakho ekukhathaza kakhulu. Ngokungafaniyo nobomi bothando bobudlelwane obuqhelekileyo, ubudlelwane obukude bunzima, Ukwazi awunakuhlala kunye kwaye ulungelelanise izinto.

Ukujamelana nobudlelwane obude akulula, kwaye wonke umntu akanakulunga ngokwaneleyo ukuba ajongane nako konke ukungaqiniseki.

Kodwa, masingawuhoyi umgama ophathekayo kwaye siqonde ukuba bobabini aba bantu basondelelene njani ngokusuka entliziyweni? Kunokubakho umgama omde ngokwejografi, kodwa kunjalo, nobabini ninokuthwala uxhulumano olomeleleyo lweemvakalelo.


Ke, ungaluqinisa njani ubudlelwane obude? Elula! Yakhani uthando omnye komnye kwaye unayo umonde.

Iindlela zokwakha ukuthembela kubudlelwane obukude

Ke ngoku, uyazi ukuba ukuthembana yinto ebalulekileyo ekomelezeni ubudlelwane obukude. Uyenza njani intembeko kubudlelwane? Uyakha njani intembeko kubudlelwane obukude?

Zininzi iindlela zokufumana ukuthembela kubudlelwane.

Ukucinga kunye nokwenza kwezi ndlela zokwakha ukuthembela kuya kukunceda uphile ubomi obunothando obunothando nasemva kokuhlala kude komnye nomnye.

Ukufunda okuhambelana: Iingcebiso ezili-10 zobudlelwane obude

1. Unxibelelwano olusempilweni

Kubudlelwane obukude, amaqabane alindele ixesha elithile mihla le ukuba lisetelwe kunxibelelwano olufanayo, ukwabelana ngeengcinga, nokumamela iingxaki zikabani. Oku akuthethi ukuba nobabini nifanele ukuchitha isiqingatha sosuku nithetha omnye nomnye.


Ixesha elifanelekileyo lokuncokola liya kwahluka kwizibini ezitshatileyo. Kodwa okona kubaluleke kakhulu, ngeli xesha kufuneka linikezelwe kuphela komnye nomnye kwaye kufanele ukuba kungabikho kuphazamiseka.

Ngobuchwephesha kunye nesantya esikhawulezayo semidiya yedijithali, ukunxibelelana ngomgama omde akusengxaki. Yabona! Ukufunda indlela yokwakha ukuthembela kubudlelwane obukude akusikho nzima emva kwayo yonke loo nto.

2. Yiba nokholo

Ukuzivocavoca ukwakha ukuthembana kubudlelwane kubandakanya nokholo omnye komnye. Ukuba nokholo kunye nenkolelo yokuphumelela kuya kugcina unxibelelwano lwakho lomelele. Ukunyaniseka kuya kukugcina unethemba kwaye ukhuselekile kubudlelwane bakho obude.

Ubudlelwane obuthembekileyo bunokufikelela kwinqanaba elifanelekileyo lokungaguquguquki.

Ukufunda okuhambelana: Iingcebiso ezingama-20 zobudlelwane obude kumtshato wabantu abatshatileyo

3. Iingcinga ezimbi malunga neqabane lakho


Ukuthembela kubudlelwane obukude kufuna iingqondo ezisempilweni. Ungayakha njani intembeko kubudlelwane obukude inokuphendulwa kuphela xa ugcina iingcinga ezintle malunga neqabane lakho.

Ukuba kukho amahla ndinyuka kulwalamano, sukutsiba kwizigqibo ucinga ngezinto ezimbi ngeqabane lakho.

Endaweni yoko, cinga ukuba kuya kubakho inkcazo efanelekileyo kuyo yonke into. Iqabane lakho lisenokuba labanjwa linento edla ixesha okanye engazange likuxelele ngabom kuba yena 'akafuni ukukwenzakalisa.

Ukufunda okuhambelana: Ukulawula ubudlelwane obude

4. Thethani ngokuzolileyo

Lonke ulwalamano lubandakanya ukulwa, ukungaqondani, kunye neengxabano. Kwaye ubudlelwane bemigama emide bunenani eliphezulu labo. Xa ufumanisa into ikukhathaza, thatha umoya, hlala uthobekile, kwaye uthathe amanyathelo asengqiqweni.

Ukuzivocavoca kwisibini esitshatileyo kubandakanya ukuqiqa xa kusenziwa izigqibo.

Isisombululo sengxaki kufuneka sonwabe nobabini. Ungavumeli imilo kunye neengxabano zikwahlule. Endaweni yoko, nika eli thuba lokwenza iqhina lakho lomelele ngakumbi kwaye uncede iqabane lakho ukuba licinge kwinqanaba eliqolileyo.

5. Thetha inyani

Esona sizathu siphambili sokuba ulwalamano luphele kukuxoka.

Ungamthemba njani umntu othandana naye kubudlelwane obukude okanye indlela yokwenza ukuba isoka lakho lithembele kuxhomekeke ekubeni unokholo kangakanani kuwe nakw ubudlelwane bakho.

Ukuthetha inyani kusenokungasoloko kulula, kodwa iseyinto elungileyo ukuyenza.

Jonga le vidiyo ingezantsi ukuze wazi ukuba ukukopela, ubuxoki, inkohliso, kunye nokungathembeki kubudlelwane okanye kwimitshato kuthi ekugqibeleni kusonakalise kwaye kusishiye kude nobuntu bethu bokwenyani:

6. Cwangcisa utyelelo lwakho

Emva kokuhlala ngokwahlukeneyo, nobabini kufanelekile ukudibana.

Cwangcisa usuku ngolonwabo; yenze isimanga. Inokuba ngumhla wesidlo sangokuhlwa, ukuhlala ngaphezulu, okanye iholide kunye. Yenza okuninzi kuyo kwaye wonwabe malunga nokuhlangana. Xabisa wonke umzuzu omnandi, kwaye ujonge phambili kolunye utyelelo.

Ukufunda okuhambelana: I-5 yokuDala amaNqaku obuDlelwane obuDala obuDala kwizibini ezitshatileyo

Uyakha njani intembeko kubudlelwane obukude kubandakanya ukuxabisa amaxesha enikunye kunye.

Isigwebo:

Ngokukodwa xa ukwiwaka leekhilomitha kude omnye komnye, kunokuba nzima ukwakha ukuzithemba, kodwa konke kuya kuba kufanelekile wakuba woyisile ubunzima. Ungayakha njani intembeko kubudlelwane obude?

Thembela kuthando lwakho kwaye ube nokholo kumandla obambiswano lwakho.

Nobabini niyakonwaba kwaye noneliseke zizo zonke izinto eniziphumezayo njengesibini.

Abantu abaninzi banokholo oluncinci okanye abakholelwa kwaphela kubudlelwane obukude ngaphambi kokungena komnye. Ukuba awucingi ukuba umgama omde uyinto elungileyo, zama ukuhlala kude kangangoko unako.

Kungenxa yokuba olo lwalamano lufuna inqanaba elongezelelweyo lomzamo kunye nokuzibophelela okungazalisekiswa nangubani na nangaye wonke umntu.