Izifungo zoMtshato woMyeni 101: Isikhokelo esiSebenzayo

Umbhali: Laura McKinney
Umhla Wokudalwa: 5 Utshazimpuzi 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Izifungo zoMtshato woMyeni 101: Isikhokelo esiSebenzayo - I-Psychology
Izifungo zoMtshato woMyeni 101: Isikhokelo esiSebenzayo - I-Psychology

Umxholo

Kungekudala lixesha lakho lokwabelana nezifungo zomtshato wakho nazo zonke iindwendwe emtshatweni wakho.

Wena, njengomyeni, awuyi kukwabelana esidlangalaleni ngezifungo zakho kodwa kuya kufuneka unyathele ngononophelo ngelixa uthembisa uthando lwakho kwiqabane lakho ngokukhetha amagama.

Ngaba unomdla wokufumana isampulu yezifungo zomtshato ukuze ufumane ugqozi kunye no-mojo?

Akufanelekanga ukuba ube, hayi ngeengcebiso eziza kubonelelwa leli nqaku ngezifungo eziqhelekileyo zokulungiselela umyeni.

Ukuba awukaqiniseki ngokubhala izifungo zakho, eli nqaku ngemizekelo yesifungo somtshato kuye inokukunika ingcebiso esebenzayo malunga nokuza nezifungo ezizizo, ezizodwa.

Umfazi wakho oza kuba ngumtshato ngokuqinisekileyo uya kuluthanda uluvo lokwabelana ngezifungo zomtshato ezizezakho, ezingalibalekiyo kunye nezilungileyo. Kodwa ukuza nezifungo zomtshato ezilungileyo kumema imibuzo ebalulekileyo efana nale:


  • Unokuba yintsusa njani kwizibhambathiso zomtshato wakho ngaphandle kokuba ube nazo zonke ezi jokes zangaphakathi?
  • Ngaba kufanelekile ukuba uhlekise okanye ubukrelekrele kwisifungo sakho somtshato?
  • Ngaba kufuneka wabelane ngeenkcukacha zakho okanye amabali kwizibhambathiso zakho?
  • Kufuneka zinde kangakanani izifungo zam?

Bukela le vidiyo imnandi kwizifungo zomtshato womyeni:

Izinto zokuqala kuqala

Ngaphambi kokuba uqale ukubhala izifungo zakho, qiniseka ukuba wonke umntu ukwiphepha elinye. Oku kunokubonakala ngathi ngumnyango ovulekileyo-kunjalo. Nangona kunjalo, ungayithathi lula. Ayinguye wonke umbingeleli okanye urabi olungileyo xa ekrwela inqaku labo leBhayibhile kwisibhambathiso sakhe.

Kwaye, okona kubaluleke nangakumbi, ngaba iqabane lakho likulungele ukubhala izibhambathiso zakho? Mhlawumbi ungumbhali onetalente ngakumbi, kwaye unengxaki ngamagama kunawe.


Ke qiniseka ukuba wonke umntu ukwiphepha elinye ukuba ufuna ukubethelela ezona zibhambathiso zomtshato zibalaseleyo kuye!

Yabelana ngeembono ezithile neqabane lakho

Enye yeendlela ezilungileyo zokuza nezifungo ezintle zabakhwenyana kunye nabatshakazi kukuthetha neqabane lakho. Unokuba nemixholo ebekhetha ukungayixoxi. Mhlawumbi ungabelana ngemigca embalwa, okanye kwimihlathi ukuze uqiniseke ukuba unoluvo olunye.

Ngexesha lencoko ungaphendula imibuzo eyahlukeneyo ekuphazamisayo. Ngaba izifungo zomtshato zomyeni wakho ziya kuba zezomntu okanye ezisesikweni? Ngaba ziya kubandakanya ii-anecdotes zobuqu? Kwaye nangokunjalo.

Gcina izinto ngokufanelekileyo

Omnye umnyango ovulekileyo mhlawumbi, kodwa kufuneka kuthiwe:

  • Kwizifungo zomtshato womyeni wakho, ungaze uthethe nantoni na engafanelekanga, nokuba ucinga ukuba iyahlekisa okanye ihlakaniphile.
  • Musa ukubhekisa kwisini. Kwaye ngokuqinisekileyo sukubhekisa kwenye yeefes zakho.
  • Ungabandakanya uburharha kwi-toast yakho, kodwa ngokuqinisekileyo hayi kwizibhambathiso zomtshato womyeni wakho.
  • Sukusebenzisa intetho engcolileyo njengoko iyakuba ngumahluko kwezinye iinxalenye zezibhambathiso zakho ezithi abantu bakhumbule kuphela inhlamba.

Izifungo zamagumbi: Usenza njani isibhambathiso sakho?

Ukubhala izifungo zakho kunokubonakala kunzima, kodwa ngakwicandelo elifanelekileyo elisezantsi, kuye kube lula. Oku kulandelayo ngezantsi kuyisimo sesifungo somtshato ongasisebenzisa kwisibhambathiso sakho.


Ukukhahlela kunye nale mizekelo yesifungo somtshato yabakhwenyana.

Chaza igama lakho, igama lakhe, kunye nenjongo yakho yokufuna ukutshata.

"Ndi, ____, ndimi apha ukukusa, ____, ukuba ube ngumfazi wam kunye neqabane lobomi emtshatweni."

Icandelo 1 -ukuthatha isantya

Kwakhona xela kwisifungo somtshato somyeni wakho ukuba kutheni uzimisele ukutshata nokuba umtshato uthetha ntoni kuwe.

Unokufuna ukucinga malunga neyona nto uyixabise kakhulu malunga neqabane lakho, okanye mhlawumbi ufuna ukubhekisa kwimemori entle okanye umzuzu owazi ukuba yayinguye.

Nantsi 'itemplate yesifungo somtshato echukumisayo yokuphefumlelwa ukufumana amagama afanelekileyo kwilathokazi lakho.

“Njengendoda nomfazi, ndiyazi ukuba siyakukwazi ukoyisa nayiphi na imiceli mngeni kwaye sifeze nantoni na. Ukusukela oko saqala ukudibana kwisikolo samabanga aphakamileyo, bendisazi ukuba mna nawe besifanele ukuba kunye. Saqala ukuthandana, kwaye iimvakalelo zam zazisiya zisomelela mihla le. Andizange ndilithandabuze uthando lwam kuwe, hayi umzuzwana. Ndisakuthanda ngakumbi nangakumbi suku ngalunye. ”

Icandelo 2-gqiba womelele

Zeziphi izithembiso ofuna ukuzenza kumyeni wakho kwizibhambathiso zomtshato? Cinga oku njengoko ezi zithembiso ziya kuhlala ebomini.

“Ukusukela ngalo mzuzu uye phambili, kunye nawe ecaleni kwam, ndiyathembisa ukuba ndiya kuhlala ndiphila ngezifungo endizenzayo namhlanje. Ndiyathembisa ukuba ndingoyena mlingane ubalaseleyo kwaye ndingaba ngutata onothando kubantwana bethu. Ndiyakuthanda ekuguleni nasempilweni. Ndiyakuthanda nokuba sizizityebi okanye singamahlwempu. Ndithembisa ngoku ukuzibamba ezi zithembiso ebomini bam, "bonke ubomi bam."

Wenze kakuhle, izimvo zomtshato ezinje zinokuba luyilo olugqibeleleyo lwezibhambathiso zakho njengomyeni.

Gcina nje engqondweni ungalalanisi umgangatho egameni lobungakanani. Ngokufanelekileyo, izibhambathiso zakho mazingabi ngaphezu komzuzu omnye. Nangona kunjalo, kubaluleke ngakumbi into oyithethayo kunokuthetha ixesha elide kangakanani.

Ngaba ufuna isandla? Eminye imizekelo yezibhambathiso zomtshato womyeni

  • Umhlobo olungileyo izithembiso zomtshato

" ____, Ndiyakuthanda. Ungumhlobo wam osenyongweni. Namhlanje ndizinikela kuwe emtshatweni. Ndiyathembisa ukukhuthaza nokukukhuthaza, ukuhleka nawe, nokukuthuthuzela ngamaxesha osizi kunye nomzabalazo.

Ndiyathembisa ukukuthanda ngamaxesha amnandi nasebubini, xa ubomi bubonakala lula kwaye xa kubonakala ngathi bunzima, xa uthando lwethu lulula, kwaye naxa kungumzamo.

Ndiyathembisa ukukwazisa kwaye ndihlala ndikubamba ngeyona ndlela. Ezi zinto ndizinika wena namhlanje nayo yonke imihla yobomi bethu. ”

  • Iqabane lomtshato izifungo zomtshato

"Namhlanje, ____, ndidibanisa ubomi bam nobakho, hayi njengendoda yakho kuphela, kodwa njengomhlobo wakho, isithandwa sakho, nomntu othembekileyo kuye. Makhe ndibe ligxalaba oncike kulo, iliwa othembele kulo, iqabane lobomi bakho. Ndiza kuhamba nawe ukusukela namhlanje. ”

  • Iphupha kunye nomthandazo isibhambathiso somtshato

" Ndiyakuthanda. Namhlanje lusuku olukhetheke kakhulu.

Kudala-dala, ubuliphupha nje nomthandazo.

Ndiyabulela ngokuba yile nto uyiyo kum.

Ngekamva lethu eliqaqambile njengezithembiso zikaThixo,Ndiza kukukhathalela, ndikuzukise, ndikukhusele.

Ndiyakuthanda, okwangoku nangoku. ”

Ukuyila nokukhumbula

  • Lixesha lokuba ezi juices zokuyila zihambe.
  • Jot phantsi izimvo kwaye ushiye isigwebo ecaleni xa uqala ukubhala izithembiso zomtshato womyeni wakho.

Isifungo sakho sokuqala akufuneki sigqibelele. Bhala ngokulula izimvo, uhlele, emva koko uhlele ezinye.

Funda ngokugqithisileyo: -Ukwenzela uMfazi izithembiso ezingalibalekiyo

Ngokukhawuleza xa wonwabile nezibhambathiso zomtshato zomyeni wakho, qiniseka ukuba uyazazi ngentloko. Ngentloko, uze uziqhelanise. Ngentloko, emva koko uziqhelanise nezinye. Thatha nje imizuzu embalwa ngosuku ukukhumbula izifungo zakho.

Ngexesha elizayo ukuba umhlobo wakho ubambekile kwimeko efanayo neyakho, uyazi apho uya khona ukhangela ezona zibhambathiso zomtshato zibalaseleyo.