Umxholo
- Ukudinwa kunye nokucaphuka
- Ukwanda komona
- Ukungabikho kwexesha elithile
- Indlela yokunceda umntwana wakho alale kwaye aphucule umtshato wakho
Ekugqibeleni ufumene enye ebalulekileyo kwaye utshatile.
Emva kwexesha, uthatha isigqibo sokuba lixesha lokuba nomntwana. Iintsana zinokubukhanyisa ubomi bakho kwaye zizise uvuyo olukhulu kusapho lwakho.
Kwiphupha lakho lasemini, usenokucinga ngokuhamba usapho okanye ukukhwela ibhayisekile, imifanekiso yosapho, kunye nokuhleka okuninzi.
Kodwa, okokuqala, kuya kufuneka ugqibe kwiintsuku ezisandula ukuzalwa. Umtshato emva komntwana ngumdlalo webhola owahlukileyo ngokupheleleyo. Iindlela umntana angalali inokonakalisa umtshato wakho zininzi.
Kwaye, kwabanye, oko kuthetha ukungabikho kokulala, kunye neentsana zokulala.
Ngelishwa, intetho endala yokuba "ulale njengomntwana" ayisoloko iyinto elungileyo.
Kwabanye, kuya kuthetha ukuvuka iyure nganye okanye ezimbini ubusuku bonke. Eli nqaku liza kutyhila ukuba umntwana wakho ongalaliyo unokuchaphazela njani (kwaye mhlawumbi uza kuphazamisa) umtshato wakho.
Rhoqo emva kwengxaki zomtshato wosana ziyenyuka.
Phambi kokuba sijonge indlela yokuphepha iingxaki zomtshato emva kosana, masiziphose entloko kwindlela izinto eziguquka ngayo emva kokuba nosana.
Nanku ukujonga ukuba umntwana ongalaliyo unokuchaphazela njani, mhlawumbi ade awonakalise nomtshato wakho.
Ukudinwa kunye nokucaphuka
Phantse wonke umntu uya kukuxelela ukuba ulindele ukungalali ebusuku nosana olusandul 'ukuzalwa.
Kungokwemvelo kuba bafuna ukutya zonke iiyure ezingama-2-3 kwiiveki zokuqala zobomi. Nangona kunokuba kunzima, uyavuya ukukhathalela umntwana wakho osanda kuzalwa. Emva kwayo yonke loo nto, yile nto ubhalisele yona!
Xa iiveki ezimbalwa zijika zibe ziiveki ezisi-8, nangona kunjalo, ukudinwa kuqala ukufikelela kwinqanaba elitsha. Kwaye, kungekudala, usana lwakho lubetha iinyanga ezi-4 zokulala kwakhona kwaye unokuvuka iyure nganye okanye ezimbini ubusuku bonke.
Njengoko udlula ubusuku obuninzi bokungalali nosana olusandul 'ukuzalwa, usenokucinga ukuba umntwana wakho uza kuyishiya le nto kwaye aqhubeke nokuxhoma.
Kodwa, into onokungayiboni kwangoko yindlela ukudinwa okuwuchaphazela ngayo umtshato wakho. Kwaye, ngelishwa, iintsana azisoloko zikhupha iingxaki zokulala.
Kukho unxibelelwano phakathi kokulala kunye nomoya. Xa umntwana wakho evuka ekhala ebusuku, ephazamisa ubuthongo, unokuba noburhalarhume kwaye ube nomsindo kunye neqabane lakho ngosuku olulandelayo.
Oku kunokuhlala kukhokelela kwimpikiswano engakumbi kunye neengxabano. Ukuthetha rhoqo yenye yeengxaki zomtshato oqhelekileyo emva kosana.
Ngelixa iimpikiswano ezisempilweni ziqhelekile kuwo nawuphi na umtshato, unokufumana iimpikiswano ezimbi ngakumbi zisenzeka kunokuba ubungathanda.
Ngeempikiswano rhoqo, oko kunokuthetha Uziva ukude ngokweemvakalelo kwiqabane lakho okanye awukho kwiphepha elinye. Usenokuphikisana ngendlela yokukhulisa umntwana okanye ngezinye iingxaki eziqhelekileyo emtshatweni.
Ukwanda komona
Inye into ongenakulindela ukuba iqabane lakho linokuba nomona ngalo mntwana. Emva kwayo yonke loo nto, iqabane lakho lisenokuba lifumene ingqalelo enkulu kuwe phambi kosana. Kwaye ngoku, iqabane lakho kufuneka labelane nawe.
Oku kuyaqondakala kwaye uninzi lwezibini ziya kuyifumana indawo yazo.
Kodwa, xa umntwana wakho engalali, oko kuthetha ukuba omnye okanye nobabini kufuneka nimtyelele umntwana rhoqo. Ngaphandle kokulala ngokugqibeleleyo, iintsana zifuna ukunikwa ingqwalaselo enkulu!
Nje ukuba kudlule isigaba sokuzalwa, iintsana kufuneka zilale iiyure ezili-14 ngosuku. Kodwa, ukuba ujonge emntwaneni kangangexesha elininzi, iqabane lakho lisenokungaziva lingabalulekanga okanye lizive linomsindo. Oku kunokunyusa inani eliphakathi lomona kwinqanaba elingafanelekanga. Umona emtshatweni usenokuphumela ekubeni uninzi lweengxaki zomtshato emva kosana.
Uninzi lwexesha, umtshato ukhokelela kubomi obude, kodwa uxinzelelo emtshatweni lunokuba neziphumo ezichaseneyo.
Ukungabikho kwexesha elithile
Xa abantwana belele umndilili weeyure ezili-14 ngosuku, ucinga ukuba uya kuba nexesha elininzi kunye neqabane lakho. Emva kwayo yonke loo nto, uninzi lweentsana ezine ukuya kwi-12 leenyanga ubudala zihlala zilala malunga ne-7 PM. Ukuba ngabahlobo emtshatweni kubalulekile kubudlelwane obunempilo.
Kodwa, de umntwana wakho alale ubusuku bonke, usenokungafumani xesha linikezelweyo onokucinga ngalo.
Okokuqala, ukuba umntwana wakho uvuka yonke iyure kwaye kuya kufuneka uthambekele kuye kangangemizuzu engama-20 ngexesha, ixesha lakho lomntu ngamnye liyaphazamiseka kwaye usenokungaziva njengexesha elisemgangathweni.
Enye into ekufuneka uyiqwalasele yile iqabane lakho linokulala ngexesha elinye nosana ukuze lifumane iso lokuvala ngaphambi kokuba lifune ukubuyela emntwaneni kwakhona.
Ngaphandle kwesixa esaneleyo sezibini, unokuziva unqanyulwe ngakumbi. Usenokungabi nakusondelelana ngokweemvakalelo kwaye ungaziva ngathi uphila ubomi obahlukeneyo ngamanye amaxesha. Kwaye, ngaphandle kolwalamano olusenyongweni, amaxesha ngamaxesha, ukusondelelana ngokwasemzimbeni kuyasilela, nako. Leyo yingxubakaxaka yeengxaki zomtshato emva komntwana isibini esingajongana naso.
Jonga kwakhona:
Indlela yokunceda umntwana wakho alale kwaye aphucule umtshato wakho
Ngamaqela amaninzi olwalamano lwakho oluchaphazelekayo kunye neengxaki zomtshato emva komntwana, kubalulekile ukunceda umntwana wakho alale iminyaka efanelekileyo ngokufanelekileyo.
Nazi iingcebiso ezi-5 zokunceda umntwana wakho alale ngcono, kuthintelwe iingxaki zomtshato emva kosana, kunye nokuphucula umtshato wakho.
- Sebenzani kunye - Ngaphambi kokuba sibe nosana, mna nomyeni wam sasihlule imisebenzi yasekhaya. Kodwa, emva kokuba umntwana wethu wokuqala ezelwe, saqonda ngokukhawuleza ukuba imisebenzi yasekhaya kufuneka iphinde yabiwa. Nangona inokuba sendizihlambile izitya emva kokuba ephekile ngaphambili, ngoku bendinento zomntwana ekufuneka ndizenzile. Nokuba imisebenzi yosana ayinakwabiwa ngokulinganayo, yonke eminye imisebenzi inokwabiwa iphinde ivavanywe kwakhona njengokuba abantwana bekhula. Ndisithathile isigqibo sokuba ndithathe imisebenzi emininzi yasebusuku kuba ndiziva ngathi angabuphatha ngcono ubushushu bam ngokuphumla ubusuku bonke kwaye unokuthatha kancinci emini. Ukuba uyakwazi ukufezekisa oku kuqondana, awuyi kuba nexhala malunga neengxaki zomtshato emva kosana.
- Qalisa ukulala -Ukwenza inkqubo yokulala oza kuyilandela ngexesha lokulala kunye nexesha lokulala kuya kunceda ukuseta okulindelwe ngumntwana wakho kwaye ubacacisele ukuba balale. Iintsana ezikulungele ukulala zihlala zikhuthazwa ukuba zilale ngokukhawuleza kwaye kube lula. Inkqubo yesiqhelo yokulala ayifanelanga ukuba inde kakhulu okanye intsokothe ukuba nje iyahambelana. Isiqhelo esilula sinokubandakanya ukusilalisa umntwana omncinci, ilweyile entsha, ukunxiba iipyjama, ukondla, ukufunda incwadi, ukufunxa / ukugungqa / ukujijeka, kunye nebinzana eliphambili ukubonisa ixesha lokulala.
- Fumana umntwana kwishedyuli - Nangona unakho okanye ungabi luhlobo lomntu othanda ishedyuli-A, ukufumana umntwana kwishedyuli kunokukwenza ngcono ukulala kwakhe. Iintsana ezidinwe kakhulu zihlala zivuka rhoqo ebusuku, umzekelo. Kwaye, ukwazi ukuba umntwana wakho uyokulala malunga ne-7 PM kwaye alale ubuncinci iiyure ezi-5, kunokukunika iiyure ezimbalwa zokufumana ixesha elifanelekileyo lomgangatho kunye.Oko kuya kukunceda uhlale usondele kwaye ugcine iingxaki zomtshato emva kokuba usana lusekho.
- Yazi xa inokuba lixesha lokulahlwa ebusuku -Iintsana kufuneka zitye ezinzulwini zobusuku iinyanga ezininzi, kodwa hayi iyure nganye okanye ezimbini zakuba zibuyile ubunzima bazo. Ukufunda imiqondiso xa ilixesha lokuba ubusuku-ulunyulwe kwaye zingaphi izinto zokutyisa ebusuku ezifanelekileyo ubudala zinokusindisa ubomi kwaye ndikuncede ubeke ulindelo olusengqiqweni. Oku kunokukusindisa kwiinyanga zokungalali ebusuku!
- Yamkela iyantlukwano -Indlela umzali wakho eya kwahluka ngayo kwiqabane lakho kwaye kulungile! Njengayo yonke imisebenzi yokuba ngumzali, ukubukela iqabane lakho lilala umntwana kunokuba kubuhlungu ukubukela, ekuqaleni.
Kodwa, ukuba uyabamkela banokuyenza ngokwahlukileyo kwaye babavumele ukuba baqhubeke bezama, baya kufumana oko kubasebenzelayo. Iintsana zifunda ngokukhawuleza abagcini abahlukeneyo baneendlela ezahlukeneyo zokwenza izinto. Ukuba uqhubeka "usindisa" iqabane lakho, unokufumanisa ukuba nguwe wedwa onokulalisa umntwana.
Oku kunokuba kulungile kangange veki okanye ezimbini, kodwa ungaqala ukunxiba ngokuhamba kwexesha. Vumela iqabane lakho lifunde indlela yokwenza kwaye liza kuhlawula nina nobabini nosana lwakho.
Ukuba ngumzali kugcwele imivuzo emininzi kodwa kunokuba nzima xa kukhokelela kwiingxaki zomtshato emva kosana.
Kodwa, ukulandela ezi ngcebiso zimbalwa zokunqoba iingxaki zomtshato emva kosana kuya kukunceda wena kunye nosapho lwakho ukuba nilale ngakumbi kwaye nibe nethuba lokuphumelela nokonwaba.
Kwaye, ukuba ufuna ingcebiso engaphezulu, unokufumana ngakumbi iingcebiso zokugcina umtshato emva kosana apha.