Umxholo
- 1. Sebenzisa “Mna” iingxelo
- 2. Shiya ixesha elidlulileyo kwixesha elidlulileyo
- 3. Qinisekisa iimvakalelo zomnye nomnye
- 4. Gcina ithoni yakho
- 5. Thatha ixesha lokuphuma
- 6. Lazi ixesha lokucela uxolo
- 7. Khumbula ukuba uliqela
Zonke izibini azivumelani ngamanye amaxesha. Yinxalenye yendalo yokwabelana ngobomi bakho nomnye umntu-ungabantu abazimeleyo ngeemvakalelo zakho, uloyiko, kunye nezinto ezibangela uvakalelo, kwaye ngamanye amaxesha awuyi kubona ngasonye.
Kodwa ukungavumelani akufuneki ukuba kubonakalise umlo omkhulu, inzondo, okanye ukuziva ungavumelekanga. Funda ukuthetha omnye nomnye ngentlonipho kwaye uya kuba nakho ukuxoxa nangeyona miba inameva ngendlela evuthiweyo kwaye eluncedo ekugqibeleni. Qalisa ngokulandela ezi ngcebiso ziphezulu.
1. Sebenzisa “Mna” iingxelo
Ukusebenzisa “wena” endaweni yokuthi “wena” bubuchule obubalulekileyo. Yithi umzekelo unqwenela ukuba iqabane lakho lingatsalela umnxeba xa befika kade emsebenzini. “Ndiyakhathazeka xa ungafowuneli, kwaye kuya kuba luncedo ukwazi ukuba ugoduke nini” kwahluke kakhulu kunoko uthi “zange wanditsalela okanye wandazisa ukuba uphi!”
Iingxelo "Ndi" zithetha ukuthatha uxanduva lweemvakalelo zakho kunye nokuziqonda. Bavumela iqabane lakho ukuba live into oziva ngayo ukuze bayithathele ingqalelo. Iingxelo "Wena" kwelinye icala zenza iqabane lakho lizive lihlaselwa kwaye lisolwa.
2. Shiya ixesha elidlulileyo kwixesha elidlulileyo
Le iphantse ibe yinto ngoku - kwaye ngesizathu esihle. Ukuzisa okugqithileyo yindlela eqinisekileyo yomlilo yokuguqula nakuphi na ukungavisisani okuyityhefu kwaye ushiye omabini amaqela eziva enenzondo kwaye enzakele.
Nokuba kwenzeka ntoni na ngaphambili, iphelile ngoku. Ukuzisa kwakhona kuya kwenza kuphela ukuba iqabane lakho lizive ngathi naziphi na iimpazamo zexesha elidlulileyo ziya kubanjwa ngaphezulu kweentloko zazo ngonaphakade.
Endaweni yoko, jolisa kwinto eyenzekayo ngoku. Beka amandla akho ekusombululeni ukungavisisani kwakho ngoku ngendlela esempilweni, kwaye wakube usonjululwe, kuyeke.
3. Qinisekisa iimvakalelo zomnye nomnye
Ukuziva ungavakali kubuhlungu nakubani na. Uninzi lokungavisisani kwenzeka ngenxa yokuba elinye okanye omabini la maqela azive ngathi aviwe, okanye azive ngathi iimvakalelo zabo azinamsebenzi.
Thatha ixesha lokumamela kunye nokuqinisekisa iimvakalelo zomnye nomnye. Ukuba iqabane lakho liza kuwe linenkxalabo, linike ingxelo esebenzayo ngeengxelo ezinje ngokuba "kuvakala ngathi oku kukwenza uzive uxhalabile, ingaba kunjalo?" okanye “ngokokuqonda kwam, le meko ikwenza uzive ukhathazekile malunga nento ezakwenzeka.”
Ukusebenzisa iingxelo ezinje kwenza iqabane lakho lazi ukuba uyaqonda, kwaye uzivile iingcinga zabo kunye nexhala labo.
4. Gcina ithoni yakho
Ngamanye amaxesha ukungavisisani ayisiyiyo le uyithethayo, yindlela othetha ngayo. Ukuba ukhe wanosuku olunzima emsebenzini okanye abantwana bakuqhubela eludongeni, kulula ukuba ubambe iqabane lakho.
Zama ukuyikhumbula ithoni yakho xa unako. Ewe ngamanye amaxesha omnye wenu uya kuba nosuku olubi aze athethe ngaphambi kokuba nicinge, kwaye kunjalo. Yivume ngokulula kwaye uxelele iqabane lakho ukuba "ndiyaxolisa ngokuba ndikuphazamisile" okanye "bekungafanelekanga ukuba ndikhe ndangxama."
5. Thatha ixesha lokuphuma
Sukoyikeka ukuthatha ixesha xa ingxoxo ijongeka ngathi inyuka iye kwinto ebambekayo. Ukuba ulinda de omnye wenu athethe into oza kuzisola ngayo, kushiyeke ixesha lokuba ubuye umva kwaye ungayithethi.
Endaweni yoko, vumelanani omnye nomnye ukuba ngeyiphi na ingxoxo, omnye kuni unokucela ixesha lokuphuma. Thatha isiselo, thatha uhambo olufutshane, thatha umoya okanye wenze into ekuphazamisayo. Ninokuthatha ixesha lenu kunye kwaye niyavuma ukuba niza kuwuxoxa umba wakho kwakhona xa nobabini nilungile.
Ixesha lokuphuma libeka wena kunye nentlalontle yeqabane lakho ngaphezulu kwesidingo sokugqiba umlo.
6. Lazi ixesha lokucela uxolo
Ukufunda ukuxolisa kwaye kuthetha ukuba sisakhono esibalulekileyo kubo nabuphi na ubudlelwane.
Wonke umntu wenza iimpazamo ngamanye amaxesha. Mhlawumbi wenze ingcinga engeyiyo, okanye awunazo zonke iinyani. Mhlawumbi iqabane lakho aliqondi nje umbono wakho. Emtshatweni, kubaluleke kakhulu ukusombulula izinto kunye kunokuba kufanelekile.
Ukuba wenze impazamo, ginya ikratshi lakho kwaye uxelele iqabane lakho ukuba uxolile. Bayayixabisa, kwaye ubudlelwane bakho buya kuba sempilweni kuba ujolise ekwakheni iibhlorho endaweni yokufumana amanqaku omnye komnye.
7. Khumbula ukuba uliqela
Phakathi kwengxoxo kulula kakhulu ukubanjwa ngomnqweno wakho wokwenza inqaku. Kodwa ungalahli umbono wokuba wena neqabane lakho niliqela. Ukhethe ukwabelana ngobomi bakho kwaye uvuleke kwaye ube sesichengeni omnye nomnye.
Khumbula ukwicala elinye. Yenza iinjongo zakho ekwabelwana ngazo zomtshato owonwabileyo, ohambelanayo kunye nobomi obuhle kunye zibaluleke ngaphezu kokulunga. Njalo gcina loo njongo engqondweni xa unengxoxo kunye nomnye. Lo umthandayo; thetha nabo ngembeko ebafaneleyo kwaye ubacele ukuba benze okufanayo nakuwe.
Unxibelelwano olulungileyo ngundoqo kulwalamano olusempilweni. Sebenzisa ezi ngcebiso ukuze ufunde ukuthetha ngentlonelo omnye nomnye kwaye nina nobabini niya kuncedakala xa niziva nithandwa kakhulu, niviwe ngakumbi, kwaye nixatyiswa ngakumbi.