Iingcebiso ezi-7 zemitshato ephumelelayo kwizibini ezingaphezulu kwama-70

Umbhali: Laura McKinney
Umhla Wokudalwa: 1 Utshazimpuzi 2021
Hlaziya Umhla: 26 Isilimela 2024
Anonim
Iingcebiso ezi-7 zemitshato ephumelelayo kwizibini ezingaphezulu kwama-70 - I-Psychology
Iingcebiso ezi-7 zemitshato ephumelelayo kwizibini ezingaphezulu kwama-70 - I-Psychology

Umxholo

Nokuba usandula ukutshata oneminyaka engama-70 ubudala okanye utshatile nesithandwa sakho ixesha elide kakhulu apha ziingcebiso ezimbalwa onokuzisebenzisa ukugcina ulwalamano lwakho lutsha kwaye lwanelisa!

1. Yonwabelani

Ngamanye amaxesha xa bendihleli nomntu okwethutyana siqala ukubathatha kancinci kwaye siyeke ukonwabela into esitsalele emntwini kwasekuqaleni. Umzekelo, sinokuqalisa ukucula ukuba babalisa ibali elinye okanye isiqhulo esinye kwakhona. Ukuba oku kuchaza wena, zama enye into eyahlukileyo xa ukunye neqabane lakho elithetha ibali elifanayo "elidala". Zama ukuphulaphula ngenjongo. Endaweni yokulungisa ngaphandle kwebali zama ukubabuza umbuzo olandelayo. Umzekelo, "Undixelele izihlandlo ezilikhulu malunga nexesha owe ngalo ehashe, kodwa andiqondi ukuba ndikhe ndakubuza, ibingubani igama lehashe?" Ukuzibandakanya amabali omnye komnye kuyindlela yokufumana izinto ezintsha malunga nomnye nokuba benikunye kunye amashumi eminyaka.


2. Hleka kunye

Ubomi bufutshane - vumanani kunye ukufumana uburharha kwiimeko. Kuninzi kakhulu ebomini okungaphandle kolawulo lwethu kwaye sinokukhetha ukuba noxinzelelo malunga nalo okanye sithathe indlela elula yokukhanya. Ukufumana uburharha kwimeko edandathekileyo kunceda ekunciphiseni uxinzelelo kwaye unokuguqula imeko embi ukuba ibe yeyoyiki kangako.

Ngamanye amaxesha xa izibini zidibene ixesha elide aziyihlekisi iziqhulo zabanye. Ngokuqinisekileyo uvile umgca we-punch amaxesha angama-500 kodwa ungaziva njani ukuba uyayihleka kwakhona? Mhlawumbi lixesha lokunyusa ibali lakho elihlekisayo kunye nokubalisa amabali ngento ehlekisayo eyenzekileyo kule veki endaweni yento eyenzekileyo kwiminyaka engama-20 eyadlulayo. Zama abahlekisi abatsha ukubona ukuba ngaba bakho abanye abanokukunceda uhlaziye iziqhulo zakho! Esinye isibini endisaziyo sisingatha ubusuku beJoke yonyaka kwaye simema abahlobo ngesidlo esilula kwaye bayatshintshana ngokuxelela iziqhulo. Kukho into malunga nokuva iqabane lakho esiswini lihleka elilungele umphefumlo. Khangela i-YouTube ngeziqhulo ezicocekileyo okanye nasiphi na isihloko sehlaya esikuthandayo.


3. Yenza into okokuqala

Ngaba ungene kumgaqo? Ukuya kwiindawo ezifanayo, inkqubo efanayo? Kunokubakho ubuhle bokubodwa kuba iyaxelwa kwangaphambili kwaye intofontofo kodwa ihlala ikruqula. Uphando lubonisa ukuba abantu abazinikeleyo ekubeni ngabafundi bexesha lokuphila bonwabile kwaye banemveliso ngakumbi ebomini babo. Ngamanye amaxesha abantu bayakuphepha ukuzama izinto ezintsha kuba bengacingi ukuba bayakuyithanda okanye abacingi ukuba bayakulunga kuyo. Akukho namnye othi kufuneka uthande yonke into ozama ukuyenza; Umsebenzi wokuzama into entsha ulungile kuwe nakumtshato wakho. Sebenzisa iGroupon okanye i-LivingSocial ukusebenzisa imisebenzi kunye neenkonzo ezikhoyo kwingingqi yakho kumaxabiso entengo. Isibini sokuthambisa, iiklasi zokupeyinta, izibini zewayini, iiklasi zokupheka zizinto nje ezimbalwa ezinikezelwayo.


4. Yenza into okokuqala ngqa kwixesha elide

Yeyiphi into obukade uyenza kodwa ungasenzi kwakhona-ndagqibela nini ukuya kumyezo wezilwanyana watya ilekese, bobabini? Okanye uhlale kude kube sebusuku ujonge iinkwenkwezi? Xa singena kwimikhwa yesiqhelo ngamanye amaxesha kunzima ukuphuma kuzo kodwa kulungile ukuba umtshato wakho uphinde uzibandakanye nezinto ozithandayo okanye uvuselele amava akho. Mhlawumbi kukho into obuyithanda ukuyenza kodwa khange ulunge kuyo ukuze uyiyeke ityibilike.

Zinike imvume yokwenza into othanda ukuyenza kuba uthanda ukuyenza. Mhlawumbi nobabini niyayonwabela into enye okanye mhlawumbi yinto eniyibonayo ngokwahlukeneyo kwaye ninokudibana kunye kwaye nabelane ngamava enu. Mhlawumbi lixesha lokuba wenze ikhondo lokuba ngumdlali weHockey oqeqeshiweyo kodwa lixesha elifanelekileyo lokuba ngumlandeli weHockey. Mhlawumbi usebenzisa ukuthatha iiklasi zokudanisa njengomntwana kwaye uphuphe ukuba ube ngumdanisi - kulungile kutheni ungathathi iklasi ye-ballet yabaqalayo kubantu abadala okanye uthathe iklasi yeZumba kunye? Ukufunda ngenkqubela phambili entsha kwiinkalo ezithile zokufunda kunokuba yinto enomdla kakhulu. Ukuzama izinto kwakhona kunokuba mnandi kwaye kuhlaziye umtshato wakho.

5. Thatha uhambo!

Yeyiphi le ndawo uhlala ufuna ukuya kuyo kodwa ungafumani? Yiaya apho! Ukwenza iinkumbulo ezintsha kunye yindlela eyoyikekayo yokugcina umtshato wakho uqinisiwe. Nokuba uthabatha inqanawa yokuhamba ngenqanawa okanye uhamba kwiimyuziyam, kuyonwabisa ukubona ukuba loluphi uhlobo lobugcisa obuthandayo kuwe kunye nezinto ezithandekayo kwiqabane lakho. Zama izinto kwindawo yakho yokuthuthuzela. Ukuba uyabuthanda ubugcisa baseYurophu- bona kodwa ubandakanye nobugcisa banamhlanje.

Khawufane ucinge ukuba kwakunjani ukuba ngamagcisa azama ukuthengisa ubugcisa bawo. Qeshisa iinkcazo zomsindo ezihamba kunye nokhenketho. Uninzi lwemyuziyam ineentsuku apho ukwamkelwa simahla okanye ukuthatha ithuba lezaphulelo eziphezulu! Ngaba uyathanda incwadi? Iidolophu ezininzi zineelayibrari ezimangalisayo nezisimahla kuluntu. Chitha ixesha ufunda ukungqinwa kwembali! Mhlawumbi fumana incwadi ukusuka ebuntwaneni bakho ukuze wabelane neqabane lakho. Ukuhamba njengesibini kumnandi kwaye akufuneki kubize. Nalu uluhlu lweendawo ezidumileyo zokuhamba zabantu abadala!

6. Thetha ngayo

Kukhe kwathiwa izihloko ezi-3 uninzi lwabantu abatshatileyo bayakuphepha ukuthetha ngokufa, isondo kunye nezemali. Ukanti ezo zihloko zithathu zidityanisiwe kubomi bethu bemihla ngemihla njengesibini. Sonke siphulukene nabantu abasondeleyo kuthi kwaye kubalulekile ukuthetha ngokufa kunye neminqweno yethu yobuqu xa ilixesha lokushiya lo mhlaba. Qiniseka ukuba iqabane lakho kunye neentsapho zakho ziyayazi iminqweno yakho kwaye banamaphepha asemthethweni afanelekileyo anjengomyolelo, amatrasti kunye namandla azimeleyo egqwetha.

Ukuba uzikhathalela ezi zinto iqabane lakho kunye nosapho baya kujonga usizi ngoxinzelelo oluncinci kunokuba kufuneka bazibonele ngokwabo. Ukuba awunayo i-ICE (Kwimeko yeNgxamiseko) uluhlu losapho lwakho-yenza enye ngoku. Qiniseka ukuba ushiya uxwebhu olukhuselekileyo okanye indawo ekhuselekileyo. Bandakanya zonke iibhanki ezifanelekileyo kunye nebhokisi yedipozithi yolwazi nge-inshurensi, igama lokungena kunye negama lokugqitha. Kukwabaluleke kakhulu ukuba ubeke imali ezinkozo okanye izinto zexabiso kwindawo ekhuselekileyo oxelela iqabane lakho ukuba iphi le ndawo ikhuselekileyo !!

7. Bambana ngezandla

Ukuchukumisa komntu ngamava obudlelwane obusondeleyo kunye anamandla. Thatha ixesha lokonwabela ubudlelwane bakho bomzimba! Uphando lubonisa ukuba ukubambana ngezandla kunokunciphisa uxinzelelo lwegazi kunye nokunyusa iimvakalelo ezintle. Ukuza kuthi ga ngoku unokucinga ukuba ubudlelwane bakho ngokwasemzimbeni buqikelelwe kodwa qaphela, ungathini ukuba kuninzi? Buza iqabane lakho ukuba ikhona into abangathanda ukuyifaka okanye ukutshintsha kubudlelwane bakho bomzimba. Abanye abantu basetyhini abangaphezulu kwama-70 baxele ezesondo ezilungileyo ebomini babo emva kokuba beneminyaka engama-70.

Yonwaba! Fumana incwadi ngesini kwaye niyifunde kunye. Zama incwadi kaIris Krasnow, Ukwabelana ngesondo emva ... kwabaseTyhini babelana ngendlela obutshintsha ngayo ubuhlobo njengobuTshintsho boBomi.