Ingcebiso enkulu yoSapho yokuDibanisa ukuNwaba kunye nokuSebenza

Umbhali: Louise Ward
Umhla Wokudalwa: 5 Eyomdumba 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Ingcebiso enkulu yoSapho yokuDibanisa ukuNwaba kunye nokuSebenza - I-Psychology
Ingcebiso enkulu yoSapho yokuDibanisa ukuNwaba kunye nokuSebenza - I-Psychology

Umxholo

Ukukhulisa usapho ngenene lishishini elinobuzaza, kodwa oko akuthethi ukuba kufuneka kungabikho naluphi na ulonwabo kunye nokuhleka.

Ngokuchasene noko, kunjalo, icala elilula lobomi elenza ukuba kube nzima ukufunda izifundo ezinzima.

Njengokuba uMary Poppins owaziwayo esitsho, "icephe leswekile linceda amayeza ukuba ehle ..." Mhlawumbi uyazibuza ukuba ungaya njani phambili kwaye wonwabele ixesha losapho, ngakumbi ukuba uziva ngathi awunawo umzekelo osebenzayo onokuwulandela eyakho indlela okhule ngayo.

Emva koko yima kwaye ukhuthazwe kuba ubomi bumalunga nokufunda izinto ezintsha, kwaye kutheni ungazonwabisi nje ngelixesha ulilandelayo?

Ngoku uyazi ukuba ukuchitha ixesha elinomgangatho nosapho kubalulekile, zama le misebenzi yonxibelelwano yosapho ukuphawula ukubaluleka kwexesha losapho.

Funda ukuze ufumane iingcebiso malunga nosapho malunga nendlela yokuchitha ixesha elininzi nosapho.


1. Ukonwaba kuthatha ixesha kunye nokucwangcisa

Nangona ezinye zeenkumbulo ezikhethekileyo zenziwa ngokuzenzekelayo xa kukho into engalindelekanga eyenzekayo, kuyinyani ukuba ukonwaba kuhlala kubandakanya ukucwangciswa okunenjongo kunye nokubekela bucala ixesha lokuba kunye nosapho.

Kulula kakhulu ukubanjiswa lucwangciso oluxakekileyo lomsebenzi, kodwa khumbula ukuba akukho mntu ebhedini yakhe yokufa owakha wanqwenela ukuba bachithe ixesha elininzi emsebenzini.

Endaweni yokuzisola kamva, ngelixa unexesha ngoku, lisebenzise ngobulumko ukutyala imali kulwalamano lwakho oluxabisekileyo losapho kwaye ujonge iindlela ezinomdla zokuqinisa ubudlelwane bosapho.

2. Abahlobo bayawenza wonke umahluko

Nokuba luhambo lwenkampu, usuku echibini, okanye ngokuhlwa ngokudlala imidlalo yebhodi, kuhlala kumnandi ngakumbi xa abanye abahlobo beza nabo.


Khuthaza abantwana bakho ukuba bameme abahlobo babo ukuba bajoyine ixesha losapho lwakho.

Mhlawumbi abo bahlobo abanamakhaya azinzileyo kwaye usapho lwakho lusenokuba kuphela kwemizekelo abayibonayo yosapho olonwabileyo, olusebenzayo.

Uyakube ufundisa abantwana bakho ukuba babandakanywe kunokuba babodwa kwaye babelane ngamaxesha abo okonwaba kunye nokuhleka. Ikwalicebo elilungileyo lendlela onokuphucula ngayo unxibelelwano losapho kwaye ube nexesha elimnandi nosapho lwakho.

Kuyinyani ukuba njengokuba uyintsikelelo kwabanye, nawe uyakusikelelwa.

3. Konke ngokuthetha nokumamela

Ewe, unxibelelwano kulapho luqala khona kwaye luphela xa lubila kwiingcebiso zosapho ekomelezeni ukonwaba kosapho.

Ukuba umamela ngononophelo xa iqabane lakho nabantwana bethetha, ungaphazamisi, kwaye uqaphela iimvakalelo ezihamba namazwi abo, uyakufumanisa ukuba, nabo, baya kuba nomdla ngakumbi ukumamela xa uthetha.

Izakhono zonxibelelwano ezifanelekileyo zibalulekile kubomi bosapho kuyo yonke indawo, nokuba kukuseta imida, ukwenza izigqibo okanye ukwenza imisebenzi yasekhaya.


Kwaye njengoko nisazana kakuhle, niyakuthi niphuhlise olo sapho luthile lukhethekileyo 'ngaphakathi kwehlaya' okanye amagama asisiteketiso ahamba indlela ende ekuqinisekiseni imvakalelo yokuba lilungu losapho olonwabileyo.

4. Nceda uluntu

Kuluhlu lwemisebenzi yokuqinisa ubudlelwane bosapho, eli libala ngokugqithileyo.

Bekela ecaleni usuku ngenyanga, okanye yabela impelaveki ngenyanga ukunceda uluntu.

Eli lithuba elihle lokukhokela ngomzekelo kwaye ufundise abantwana bakho malunga nokubuyisela kwabo basekuhlaleni abanamalungelo kunye nabasweleyo. Kukho amathuba amaninzi okuvolontiya apho onokuthi ukhethe kuwo.

Unokuboleka indlebe yesigulana kunye nokuhlala nabantu abadala, uhambise ukutya ukondla abalambileyo nabacinezelweyo, uncede ekugcineni indawo yakho njengendawo eluhlaza, uxhase umbutho wesisa okanye udibane nezilwanyana kwindawo yokuhlala yezilwanyana.

5. Thatha ukuhambahamba kosapho emva kwesidlo

Ukuchitha ixesha nosapho kunye akuyomfuneko ukuba ibe yinto ebanzi.Kungayinto elula njengokuthatha uhambo lokuzonwabisa ujikeleze ubumelwane okanye ipaki yendawo.

Chitha ixesha uncokola ngezifundo ezilula, niyonwabile kunye kwaye ninokuxoxa kwaye nivote kwizithethe zosapho ezinomdla, imisebenzi okanye amasiko ekufuneka nilandele ukuqhubela phambili.

Ukuthatha uhambo emva kokuba utye kulungile ukuba ushukumise isiqhelo, uphucule impilo yakho, uncede ukwetyisa kwaye kuyanceda ukusondeza kunye njengentsapho.

6. Phekani kunye nosapho

Ukuchitha ixesha elininzi nosapho, ucwangcisela ukuphuma kungabonakala kungumceli mngeni ngamanye amaxesha, ngenkqubo exakekileyo.

Kodwa ukupheka kunye njengentsapho kunceda wonke umntu osapho kwaye kungaphezulu kokucoca okungaphezulu kuphulo lokudibanisa.

Abantwana banokufunda uluhlu lwezakhono kwaye bahlakulele iimpawu ezintle ngelixa bepheka.

Izakhono zokusebenzisana, izakhono zonxibelelwano, umonde, iindlela zokupheka, ukuthatha inyathelo lokuqala, ubuchule kunye nokusebenzisa itekhnoloji ukufuna ulwazi ngokulungiselela ukutya.

Ukupheka isidlo kunye kukunika ithuba elihle lokudibana kunye njengentsapho.

7. Fundani umdlalo omtsha kunye

Ukuba ufuna ingcebiso enkulu yosapho eya kukuvumela ukuba uvune iitoni zezibonelelo ekuqhubeni ixesha elide, khetha umdlalo usapho kwaye ukhuphe iikawusi zakho kunye ukuze uzenze.

Gcina amanzi amaninzi, i-sunscreen, kunye namandla okuqala ukufunda umdlalo njengentsapho. Isenokuba yibhasikithi, ibhola ekhatywayo, i-bowling, okanye i-tennis.

Ukudlala imidlalo kunye njengentsapho yenye yezona ndlela zinomdla kwaye ziqinisekile zomlilo zokuphucula impilo yengqondo kunye neyomzimba njengentsapho, ukwenza abantwana bafunde ukonwabela imidlalo, bafundise uqeqesho kunye nokusebenzisana.

Eli candelo leengcebiso zosapho liza kunceda abantwana bakho ukuba bakhulise ukuzithemba kwabo kwaye baphuhlise umoya wezemidlalo ohlala uhleli.

8. Wonke umntu uyalonwabela iqhina

Uninzi lwabantu, ngakumbi abantwana, bonwabele iqhina elilungileyo, ukungcikivwa kwengqondo okanye ukuqhula okungumntu.

Oku akusebenzi nje kuphela kulonwabo lwentliziyo elula kodwa kunokuba yindlela elungileyo yokwenza ukuba abantwana bacinge ngenene ngombuzo ngaphambi kokuphendula.

Ngokwemvelo bayazi ukuba impendulo yokuqala necacileyo abayicingayo mhlawumbi ayichanekanga, ke bayemba nzulu kwaye ngamanye amaxesha iimpendulo abazifumanayo zingcono kunale 'ichanekileyo'!

Kwaye ngelixa nonke nihleka kamnandi, inyani emangalisayo kukuba iikhemikhali ezisempilweni neziphilisayo zikhutshelwa kwingqondo yakho - ayimangalisi into yokuba ukuhleka lelona yeza lilungileyo.

Nantsi ke imimangaliso elishumi yasekhaya, ii-brainteasers, iilwimi ezijijayo kunye neziqhulo onokuzifumana ziluncedo kwaye ziyahlekisa njengoko nifuna ukudibanisa ukonwaba nokusebenza kubomi bakho bemihla ngemihla njengentsapho.

Zive ukhululekile ukwenza ezimbalwa ngokwakho njengoko uhamba, kwaye uzongeze kwindawo oyithandayo 'yokuchitha ixesha nosapho' ingqokelela yeengcebiso zosapho.

1. Umbuzo: Ngaphambi kokufunyanwa kweNtaba i-Everest, yeyiphi eyona ntaba inde emhlabeni?

Impendulo: INtaba i-Everest

2. Umbuzo: Ngubani onobunzima obungaphezulu, iponti yeentsiba okanye iponti yegolide?

Impendulo: Hayi. Zombini zinobunzima beponti.

3. Nkqonkqoza, unkqonkqoze

Ngubani lo olapho?

Ilethasi

Ilettuce ngubani?

Ilettuce in, kuyabanda apha phandle!

4. Umbuzo: Indlu ineendonga ezine. Zonke iindonga zijonge emazantsi, kwaye ibhere ijikeleza indlu. Unjani umbala webhere?

Impendulo: Indlu isepalini esemantla, ke ibhere imhlophe.

5. Umbuzo: Ukuba unomdlalo omnye, ngemini yasebusika eqhaqhazelis 'amazinyo, kwaye ungena kwigumbi elinesibane, imbawula yeparafini, kunye nesitovu esivuthayo, ekufuneka usikhanyisile kuqala?

Impendulo: Umdlalo, ewe.

6. FuzzyWuzzy ibhere,

FuzzyWuzzy wayengenazo iinwele,

FuzzyWuzzy wayengekho fuzzy kakhulu ...

waye yena ???

7. Umbuzo: Zingaphi iimbotyi onokuzifaka engxoweni engenanto?

Impendulo: Nye. Emva koko, ibhegi ayinanto.

8. Nkqonkqoza, unkqonkqoze.

Ngubani lo olapho?

Umhlambi.

Mhlambi ngubani?

Umhlambi ubusekhaya, ndize ke!

9. Umbuzo: Ubiza ntoni ngengwenya eneGPS?

Impendulo: INavi-gator.

Ewe, xa usivalela eli nqaku kwelona cebiso lilungileyo losapho, nantsi iqhina lokugqibela lakho

10. Umbuzo: Phantse wonke umntu uyayifuna, ayibuze, ayinike, kodwa akukho mntu uyithathayo. Yintoni?

Impendulo: Ingcebiso!

Ingaba ulunde ntoni? Ngena kumhlaba wokuzonwabisa kunye nabantwana kwaye ubone ubudlelwane bakho kunye nabo bukhula nanjengoko bafunda kuwo onke amanyathelo abonwabisayo nawe!