Umxholo
- Impilo yezesondo ngexesha lobhubhane
- Impembelelo yobudala kwi-sex drive
- Iziphumo zommandla wokuqhuba ngesondo
- I-COVID-19 ikuchaphazele njani ukungathembeki kubudlelwane?
- Impembelelo ze-COVID-19 kwimikhwa ye-porn
- Ukusetyenziswa kweethoyi zesondo ngexesha lobhubhane
- Njani izibini ezihlala zodwa ngexesha le-COVID-19 zigcina ubudlelwane obusondeleyo
- Uxinzelelo lobudlelwane kunye nokudikwa kunye nendlela abatshatileyo abahlangabezana ngayo
- Ukoyisa njani izithintelo zobomi ngokwesondo ngexesha lobhubhane?
- Buza iqabane lakho malunga nosuku
- Bonisa uthando
- Khetha into oyithandayo
- Ayisosigxina
Ngaphandle kwexesha elininzi sikunye, sikwabelana ngesondo kancinci ngexesha lokuvalelwa sisodwa, kodwa asikhathali. Abaphenduli baxela ukuba ne-15% yesini esincinci ngexesha lokuvalelwa ukusukela ngoMatshi, kodwa kwakungekho mahluko phakathi kobuninzi babantu abafuna ukulala nabo kwaye banamalini ngoku.
Ukuba uyazibuza malunga nefuthe le-COVID-19 yokutshixa kubomi bezesondo kwizibini zase-US, awuwedwa.
Ingxelo entsha yezeMpilo yoLwalamano ekhutshwe yinkampani yokuzinakekela ubudlelwane Inomdla ifumene ukuba, iyonke, sine-15% kwisini esincinci ngexesha lokuvalelwa kunangaphambi kwe-COVID. Nangona kunjalo, akukho msantsa phakathi kobungakanani besini ngexesha le-COVID-19 esinayo kunye nokuba sifuna ukuba yintoni.
Oku kuncitshiswa kunokwenzeka ngenxa yeempembelelo zoxinzelelo kwi-sex drive. Ukusukela oko amanqanaba oxinzelelo lwethu enyuka, umdla wethu kwisini uthande ukwehla; Kwiinyanga ezilithoba ezidlulileyo ilixesha loxinzelelo kubantu abaninzi.
Impilo yezesondo ngexesha lobhubhane
Ukugcina ubomi besondo obuphilileyo ngexesha loxinzelelo kunokuba ngumceli mngeni. Emva kwayo yonke loo nto, isondo lithuba lokunxibelelana neqabane lethu kwaye linokuba yinto ebalulekileyo yokukhutshwa koxinzelelo kunye nokukhuthaza imood.
I-WHO ikhuphe iimpapasho ezahlukeneyo ezixoxa ngale micimbi ilandelayo:
- Ukukhulelwa kunye nokuzala
- Ukuthintela ukukhulelwa kunye nocwangciso losapho
- Ubundlobongela kwabasetyhini
- Ungenelelo lokuzinakekela impilo yezesondo kunye nokuzala kunye namalungelo, njl
Ngaphandle koko, olunye uphando lucebisa iindlela ezikhuselekileyo zokwabelana ngesondo ngexesha lobhubhane. Amaqabane angatshatanga nomntu omnye kufuneka aphephe ukuba neentlobano zesini ngexesha lokuvalelwa yedwa kuba zinokusebenza njengothungelwano lokusasazeka okukhulu. Kwangokunjalo, kumaqabane atshatileyo, imisebenzi yesondo kufuneka ithintelwe kuzo zonke iindleko ukuba elinye iqabane liyimpawu.
Le vidiyo ingezantsi ixoxa ngendlela ezokwabelana ngesondo ngexesha lokuvalelwa lodwa kunokuba sisongelo kusulelo. Fumanisa:
Impembelelo yobudala kwi-sex drive
Oko kwathethi, izibini ezininzi zixela ukuba ukukhathazeka kunye namaqabane abo (kunokwenzeka ukuba bahlala kwiindawo ezikufutshane nabo), imiba ngamandla, imo yoxinzelelo kunye noxinzelelo kukhokelele kwisini esincinci ngexesha lokuvalelwa ngokubanzi, nangona bechitha ixesha elininzi kunye kunangaphambili ngaphambili.
Iingcali zicebisa ukwenza ixesha veki nganye ngesondo kunye nokwenza imisebenzi yokunciphisa uxinzelelo njengokucinga kunye nokuphumla suku ngalunye ukunciphisa uxinzelelo kunye nokunyusa i-libido.
Ingxelo ikwajongile ngesondo ngexesha lokuvalelwa bodwa kwizizukulwana ngezizukulwana, kwaye ngokungathandabuzekiyo, kwafunyanwa umahluko kubuninzi besini ngaphambi nangexesha le-COVID-19.
Isizukulwana Z (iminyaka engama-23 ubudala nangaphantsi) babesona sini sininzi ngexesha lokuvalelwa bodwa, kunye nokuhamba rhoqo kwesondo ngokobudala buyancipha. Ubuninzi bezesondo buyehla kunye nobude bobudlelwane, kunye nabo banobudlelwane bexesha elide ngokubanzi besabelana ngesondo esincinci kulwalamano kunolo lolwalamano lutsha.
I-11% yabaphenduli beGeneration Z babelana ngesondo yonke imihla okanye ngaphezulu kwemihla ngemihla, xa kuthelekiswa ne-3% ye-Millennials kunye ne-2% ye-Generation X. Eyona mpendulo ixhaphakileyo yayingama-1-2 amaxesha ngeveki, malunga ne-30% yeGeneration Z, Millennials, kunye neeBoomers zaBantwana kunye ne-23% yesizukulwana X ukhetha olu khetho.
Iziphumo zommandla wokuqhuba ngesondo
Enye yezinto ezichaphazela ukuqhuba ngokwesondo ngexesha lobhubhane kukubekwa kwengingqi kwizibini. Ngokwezixhobo, ubhubhane ubangele ukwehla kwenqanaba lezesondo zabantu baseMelika abaneminyaka ephakathi kwe-18 ukuya kuma-34 ukuya kwi-14%.
Esona sizathu siphambili sokwehla yayizibini ezitshatileyo ezihlala zodwa. Njengomphumo wentetho ngexesha lobhubhane, izibini zazingavunyelwa ukuba zibonane ixesha elide.
Olunye uphononongo luveze izibalo e-Itali malunga nokwehla komdla wesini kwizibini ezitshatileyo kunye nokwanda kokuphazamiseka, uxinzelelo, uxinzelelo, iimpawu zokudakumba, njl. ElamaTaliyane.
Ukufunda okuhambelana: Izizathu ezi-8 eziqhelekileyo zoThotho lweSondo oluSezantsi emtshatweni
I-COVID-19 ikuchaphazele njani ukungathembeki kubudlelwane?
Ke kuthekani ngokungathembeki? Ngenxa yexesha elongezelelweyo esilichitha kwi-Intanethi kunye noxinzelelo olongeziweyo kubudlelwane, ngaba sikubonile ukunyuka kwemicimbi ye-Intanethi kunye neyabantu?
Kuya kubonakala kungenjalo, kwaye mhlawumbi ngenxa yezizathu ezininzi, kubandakanya nemiceli mngeni yokuhlangana ngobuqu kunye namathuba ambalwa okuhlangana nabantu abangaphandle kobudlelwane.
Ngokufana nophando olukhoyo, i-26% yabaphenduli bathi bekukho ukungathembeki kubudlelwane babo, nge-23% besithi ukungathembeki bekukho ngokweemvakalelo, i-21% isithi yeyomzimba, kwaye i-55% ibika ukunganyaniseki ngokwasemzimbeni nangokweemvakalelo.
Kwabo bathi ukungathembeki kwenzeke kubudlelwane babo, i-9% yathi kwabakho ukungathembeki ngexesha lobhubhane we-COVID-19, nto leyo ebonisa ukuba kusenokwenzeka ukuqhuba imicimbi yomtshato ongaphezulu komtshato ngexesha lokuvalelwa kunye nokuvalelwa wedwa.
Impembelelo ze-COVID-19 kwimikhwa ye-porn
Ingxelo yezeMpilo eNtsha yeNgxelo ikwabuza malunga nokusetyenziswa kwe-porn, kwaye nangona i-12% yabantu bathi iphonografi ibingumbandela kubudlelwane babo, uninzi lwabantu luvakalelwa kukuba ukusetyenziswa kwabo kwe-porn bekuhlala ngokufanayo ngeli xesha.
Abanye abaphandi babekhathazekile ukuba, njengamajelo eendaba ezentlalo, utywala, kunye nokudlala kwi-Intanethi, iphonografi inokusetyenziswa njengecebo 'lokuzihlaziya' kwabanye abantu ngexesha loxinzelelo lwe-COVID-19, kodwa oku akubonakali ngathi kungumba Abaphenduli bolu phando.
Ukusetyenziswa kweethoyi zesondo ngexesha lobhubhane
Olunye uphando lubonisa indlela ubhubhane oluchaphazele ngayo imarike yokudlala ngesondo njengeyona ndlela intsha yokwabelana ngesondo.
Nangona i-COVID-19 ingesosifo esosulela ngokwabelana ngesondo, inokubangelwa kukudibana nomntu owosulelekileyo ngesondo. Oku kukhokelele ekwandiseni ukuqonda kunye nokwamkelwa malunga neemveliso zobuchwephesha ngokwesondo okanye iithoyi zabantu abadala njengemikhwa yesondo esempilweni ngexesha lobhubhane.
Iziphumo zayo yayikukuqengqeleka okukhulu kwintengiso yoonodoli besini kunye neerobhothi zesini.
Njani izibini ezihlala zodwa ngexesha le-COVID-19 zigcina ubudlelwane obusondeleyo
Kwizibini ezitshatileyo ezihlala zodwa ngexesha lobhubhane, imiceli mngeni emikhulu ibikhona ngokugcina ulwalamano- ngakumbi abo bakubudlelwane obukude abangakwaziyo ukuya kutyelela amaqabane abo.
Kwezi zibini, izithethe ezinje ngobusuku bomhla okwi-intanethi (iiklasi zokupheka, imidlalo ekwi-Intanethi, kunye nemibutho yokubukela), iipakeji zokhathalelo, kunye nokwenza izicwangciso ngekamva kuncede ukugcina ukugxila kwikamva.
Umgama kunye noxinzelelo zithathe umthwalo wabo kwizibini ezininzi ezihlala zodwa- ngakumbi abo babesele benengxaki yempilo yengqondo.
Ukufunda okuhambelana: Iindlela ezili-10 zokuCoca uBomi bakho boSondo ngeXesha lokuQiniswa
Uxinzelelo lobudlelwane kunye nokudikwa kunye nendlela abatshatileyo abahlangabezana ngayo
Ke, ngaba uxinzelelo luchaphazela isini?
Le ngxelo ibeka umfanekiso onyanzelisayo wendlela izibini kunye nabantu abalawula ngayo ngexesha le-COVID-19 ngoxinzelelo, isithukuthezi kunye nokudinwa okunokuthi kube negalelo kwisini esincinci kwibhodi yonke. Into enomdla kukuba, olu phando luye lwafumanisa ukuba abantu ngoku baziva besondele kumaqabane abo kwaye bekhululeke ngakumbi ukubabonisa indlela abavakalelwa ngayo ngokwenyani xa kuthelekiswa nobhubhane wangaphambi kobhubhane.
Ke, iindaba ezimnandi zezokuba ukwehla kwezesondo ngexesha lokuvalelwa yedwa akuninzi malunga nezibini eziziva zisondele kakhulu, kodwa ngakumbi malunga nezibini eziziva zixinezelekile.
Ngelixa singayi kuyazi ifuthe elipheleleyo le-COVID-19 kangangexesha elithile, okwangoku, sinokuqiniseka ngokutsho oko.
Nangona sisabelana ngesondo kancinci kunangaphambili, kubonakala ngathi senza umsebenzi olungileyo wokwakha ubudlelwane kunye namaqabane ethu ngezinye iindlela, ezinokuthi zibonakalise ubudlelwane bethu kwixesha elizayo.
Ukoyisa njani izithintelo zobomi ngokwesondo ngexesha lobhubhane?
Ubhubhane ongalindelekanga uthathe ubudlelwane phakathi kwetafile, kwaye izithintelo ezahlukeneyo zadlala indima ekwandiseni iingxaki zesini kubudlelwane.
Eminye yale miqobo kubomi obuphathekayo besini yile:
- Ukoyika ukhuseleko lwezezimali
- Ukuphelelwa ngumsebenzi
- Iinkxalabo zempilo
- Uxinzelelo
- Ixhala
- Uxinzelelo
Nangona kunjalo, le yingxaki kwindalo iphela kodwa ekupheleni kosuku, indlela oziva ngayo ngawe igqiba inyathelo lakho elilandelayo lokoyisa isithintelo kunye nokuphucula ubomi besondo.
Ezinye zeendlela zokoyisa le miqobo, Ukufumana uxinzelelo ngokwesondo, kwaye ukuphucula ubudlelwane bezesondo zezi:
Unokuchitha imini yonke kunye kodwa ube ungazi ngempilo yengqondo yomnye nomnye. Ke, qiniseka ukuba uyangena kwiqabane lakho malunga nendlela abaziva ngayo yonke imihla.
Nangona kuqondwa ukuba uyalithanda iqabane lakho, ukuluchaza kube kanye ngexeshana kuhamba ixesha elide ekubancedeni bazive bethandwa kwaye bexabisekile. Ukujija, ukubambana ngezandla, ukudanisa kunye zezinye zeendlela zokulawula inkqubo ye-nervous kwaye uncede iqabane lakho liziva lizolile kwaye likhululekile.
Isenokuba kukufunda incwadi okanye ukubukela uxwebhu, okanye enye into. Qinisekisa ukuba ukhetha ngokuzikhethela ukwenza imisebenzi kunye kunye nokuchitha ixesha elininzi kunye neqabane lakho.
Oku kuya kuninceda nizive nikhuselekile.
Ayisosigxina
Kukho izizathu ezahlukeneyo zokuba kutheni kwaye indlela i-COVID-19 ibuchaphazele ngayo ubomi bakho ngokwasengqondweni, ngokwasemzimbeni nangokwesondo. Nangona kunjalo, kubalulekile ukukholelwa ukuba le meko ayizukuhlala ngonaphakade.
Ke, yenzani ubuchule kunye. Kwizibini ezitshatileyo ezihlala kunye, qhubeka nokubeka phambili isondo ngexesha lokuvalelwa ngokuthi usebenze ngakumbi ngokwesondo. Kwizibini ezikude, yabelana ngeemfihlo zakho, iminqweno yakho kunye nemibono yakho kwaye uzalisekise iimfuno zeqabane lakho ngeendlela ezingalindelekanga zokuthandana ngokwamanani.
Asinguye wonke umntu ofumana ixesha lokusebenza kubuhlobo obusondeleyo, kodwa ngokuqinisekileyo kwaye ngokuzinzileyo, ngomzamo olungileyo, nako oku kuya kudlula.