Iingcebiso eziphambili ze-8 zokwenza ukuba umtshato wakho wesibini uphumelele

Umbhali: Monica Porter
Umhla Wokudalwa: 21 Eyokwindla 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Iingcebiso eziphambili ze-8 zokwenza ukuba umtshato wakho wesibini uphumelele - I-Psychology
Iingcebiso eziphambili ze-8 zokwenza ukuba umtshato wakho wesibini uphumelele - I-Psychology

Umxholo

Umtshato wesibini lithuba elihle lokwenza isiqalo esitsha ebomini bakho. Ngeli xesha unolwazi, amava kunye nobulumko bokuzibophelela ongakhange ube nexesha lokuqala. Iyavakala ke into yokuba ulusebenzise olu lwazi kunye namava ukuze wenze umtshato wakho wesibini lowo uqhubeke ubomi bakho bonke.

Nazi ezinye zeengcebiso ezilungileyo zomtshato wesibini oza kuzifumana. Zonke ziya kukunceda wenze umtshato wakho wesibini womelele, wonwabe kwaye usempilweni.

Vavanya umtshato wakho wokuqala

Ziveze iimpazamo nobuthathaka obenzileyo kumtshato wakho wokuqala, kwaye ungaziphindi kumtshato wakho wesibini.

Uya kuwaphucula amathuba akho omtshato wesibini ophumeleleyo ukuba uyazi apho uye waphambuka khona kwixa elidlulileyo.

Lazi iqabane lakho elitsha

Zibophelele ekufundeni ukuba uza kulazi njani iqabane lakho kwinqanaba elinzulu. Oku kuthetha ukuxoxa ngezinto neqabane lakho nokuba unentloni, uyoyika okanye uneentloni.


Ukuba ufuna ukwenza umtshato wakho wesibini uqhubeke, kufuneka uthembeke, kwaye ekunyanisekeni, uyakudala imeko apho ukunyaniseka kunye nokusondelana ngokwenyani kuxhaphakile!

Yiba sesichengeni

Yabelana ngomtshato wakho wesibini; Esi sisiluleko somtshato wesibini onzima kuba ukuvuleka, ukuthembeka kunye nokuba sesichengeni malunga nani nonke kunokuba nzima kakhulu.

Kodwa ukuba ungakwenza oku, uya kuvuna umvuzo wakho kumtshato wakho wesibini ngaphaya kwamaphupha akho amabi. Ngena ngaphakathi, ukhaliphe kwaye uzibonakalise.

Fumana iingcebiso

Elona xesha lilungileyo lokufumana iingcebiso ngaphambi kokuba ube neengxaki. Ngale ndlela wakhe ubudlelwane kunye nomcebisi wakho onokuthi aqale ukukuqonda kunye neqabane lakho kunye namandla omtshato wakho.

Oko kuthetha ukuba xa okanye uthe wabetha amatye, okanye unento ekunzima ukujongana nayo, unomcebisi ojolise 'ekukufumaniseni' kwaye akulungele ukukunceda uhambe.

Into eyenzekayo kukuba, asazi yonke into, asazi eyona nto ilungileyo esinokuyenza kuzo zonke iimeko ebomini bethu kubandakanya umtshato, kodwa umcebisi kwezomtshato unolwazi olungathethekiyo kunye namava ekusingatheni iingxaki ezifanayo onokuthi ube nazo rhoqo.


Ke ukwamkela ingcebiso ngokwenyani kuthatha indlela yokunganyangeki yindlela ekhawulezayo yokukhusela umtshato wakho kunye nokugcina yonke into bonwabile. Ukuba abantu bayayiqonda le nto wonke umntu ebeya kuyenza!

Sula amandla ashiyekileyo kumtshato wakho wokuqala

Sukuwuqala umtshato wakho omtsha kwikhaya elinye okanye kwindawo ogqiba kuyo umtshato wakho wokugqibela. Ungavumeli amandla kunye neziporho zexesha lakho elidlulileyo zingene kumtshato wakho omtsha. Nokuba wonwabile ukuhlala apho ukhoyo iqabane lakho lisenokungabikho.

Nokuba ucinga ukuba wonwabile oko akuthethi ukuba amandla omtshato wokugqibela awuzukuvuza kulwalamano lwakho ngandlela thile.

Khusela umtshato wakho ngazo zonke iindleko kwaye uwunike esona siqalo sihle, ukuqala ngeziqalo ezitsha kwikhaya elitsha.


Tshintsha imeko yangoku

Yenza umzamo wokunxibelelana ngokwenyani neqabane lakho kwaye usete ubomi bakho ukuze uxhase le mizamo ngokumisela iindlela ezintsha kunye nemikhwa eyila ubomi obunqwenelayo.

Kutheni ungaqwalaseli ukuxoxa ngale nto kunye neqabane lakho kwaye nenze isicwangciso kunye-umthambo uyakukhuthaza ukuba nabelane, nidibane, niphucule unxibelelwano lwenu kwaye nilawule ubomi benu nekamva lenu kunye.

Jonga isimbo sakho esinxulumene noko

Ukutshintsha indlela onxibelelana ngayo, kuya kuzisa amandla amatsha kumtshato wakho wesibini- enyanisweni, le yingcebiso yomtshato wesibini eya kukunceda kakuhle kubo bonke ubudlelwane, hayi abathandanayo kuphela.

Yiba bhetyebhetye, uvule utshintsho, ulalanise, ucele uxolo kwaye wenze uhlengahlengiso ngokuqhubekayo emtshatweni wakho ukuze nibe nobabini kunye kwaye nihambe namaxesha.

Njengoko usenza oku, uyakufumana iindlela ezintsha, ezimnandi kunye nezinomvuzo zokuchaza ukuba ngekhe ubukhe wakuthathela ingqalelo ngaphambili.

Zisingathe ngobunono izibophelelo zakho zemali

Imitshato emininzi inzima kuba kuya kubakho ezinye izibophelelo zemali ezinje ngeentlawulo zenkxaso yomntwana, isondlo, njl.

Ukuba imiba yezemali inokukuthintela ekufezekiseni iinjongo zakho zobudlelwane, thetha ngale nto kunye neqabane lakho elizayo kwaye nifune kunye iingcebiso zoqhawulo-mtshato.

Emva koko chitha ixesha nicwangcisa iimali zenu kunye niqiniseke ukuba niyacaca ngokucacileyo ukuba nizimisele ukwenza ntoni.

Ukudana kubo kamva, okanye ukuthetha izinto ezinje 'singenza x ukuba bekungafuneki sibhatale inkxaso yomntwana wakho okanye isondlo' kuya kubangela iingxaki kwaye kungonakalisa ukuthembana kwaye kuqhube umsantsa phakathi kwakho.

Endaweni yoko, yiba yeyakho, ibe yinto ongenakuyitshintsha kwaye wavuma phambi kokuba utshate kwaye ucebe ubomi bakho ngokufanelekileyo.