Ukuzincama kothando luvavanyo lokugqibela

Umbhali: Laura McKinney
Umhla Wokudalwa: 6 Utshazimpuzi 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Ukuzincama kothando luvavanyo lokugqibela - I-Psychology
Ukuzincama kothando luvavanyo lokugqibela - I-Psychology

Umxholo

Ukuba sothandweni inokuba sesinye sezona zihlandlo zintle esinokuzifumana ebomini bethu. Xa ungena kubudlelwane, uvumela ukuba ube sesichengeni, uvule kwaye uvumele umntu ukuba angene ebomini bakho.

Ngale ndlela, ubeka emngciphekweni wokwenzakala kodwa into yokuba unesibindi ngokwaneleyo ukuba umngcipheko wokukhathazeka kwentliziyo yakho, sele iluhlobo lokubingelela ngenxa yothando.

Ukunikezela ngento egameni lothando

Ukuncama into esiyithanda kakhulu, into esiyithandayo okanye into esiyiqhelileyo, ukuvumela into enkulu ukuba iphumelele akukho lula. Kulungile ukubandakanya uvavanyo lwekota kwezi meko apho umntu kufuneka anikezele ngento ethile egameni lothando.

Yintoni idini?

Ukuba ukhangela iwebhu, idini lithetha ukuba umntu kufuneka anikezele ngento ebalulekileyo nokuba ibuhlungu. Ngoku, xa sisithi ukuzincama ngenxa yothando, oko kuyacebisa ukuba umntu anikezele ngento ethile kulunge ngakumbi kulwalamano.


Xa sithetha ngale mibingelelo, inokubonakala ngathi ibanzi kakhulu ngoba ayikhawuli oko umntu anokukwenza ngothando.

Kungaba lula njengokuyeka umkhwa ombi okanye kunzima ukushiya umntu omthandayo ukuze ungaphinde wenzakalisane okanye xa usazi ukuba ubudlelwane abusayi kuphinda busebenze.

Ukufunda ukungazingci

Nokuba kubuhlungu, nokuba kungumceli mngeni omkhulu, ukuba nje ungancama uthando, oko kuthetha ukuba uyifundile intsingiselo yokwenene yothando kwaye oko kukungazingci.

Ukuzincama ngenxa yothando kulunceda njani ulwalamano?

Rhoqo kuninzi, ubudlelwane bufuna isibini ukuba silalanise.

Nokuba ucebisa ngomtshato, enye yeemeko zomtshato okanye ubambiswano kukulalanisa. Yindlela ojongana ngayo neengxabano ezivela kwaye yindlela osombulula ngayo esele ikhona. Ngale ndlela, umanyano okanye umtshato uyavumelana ngakumbi kwaye ulungile.

Nangona kunjalo, xa imeko ifuna oko, ukuzincama kunokwenziwa.


Abanye banokuvavanya amandla akho kwaye abanye baya kuvavanya ukuba bomelele kangakanani ubudlelwane benu njengesibini. Kuxhomekeke kwimeko, ukuzincama ngenxa yothando kusengumceli mngeni.

Yonke imizamo yakho ixabisa nje ukuba uyazi ukuba ubudlelwane bakho buya kuzuza.

Ukuba umntu uzibophelele ekunikezeleni ngento ethile kulwalamano olukhulu ngokuqinisekileyo luncedo olukhulu ekusombululeni nawuphi na umbandela okhoyo. Ukuba ngumntu olungele ukuyamkela imeko kwaye asebenze nzima ukuze anikezele ngento ngumzamo oncomekayo.

Xa uthando lufuna ukuba uzincame

Bonke ubudlelwane buya kuvavanywa kwaye kwezi meko zinikiweyo, kuyakubakho amaxesha apho kufuneka kwenziwe umbingelelo. Zininzi iindidi zamadini ezinokwenziwa egameni lothando.

Nazi ezinye zeedini ezahlukeneyo umntu anokuzenza ngenxa yothando.

  • Inkolo


Ngokuqinisekileyo le yinto yokuvuselela ingxoxo hayi nje nabantu kunye nabahlobo kodwa ngakumbi ikakhulu nezibini ezineenkolo ezahlukeneyo. Ngubani oza kuguqula? Ngaba ukulungele ukuncama lonke isiko lakho elixabisekileyo kwaye wamkele elitsha?

Impikiswano inokuvela xa esinye sezibini sizokuma siqinile koku, nangona kunjalo, ukulalanisa yeyona ndlela ilungileyo kolu didi.

  • Ukuhlala phi kunye nabasemzini

Xa sihlala phantsi, sifuna eyethu indawo kunye nemfihlo. Nangona kunjalo, ngenxa yemicimbi enxulumene nomsebenzi, umntu unokucinga ngokufudukela kwindawo efanelekileyo. Omnye umntu, nangona kunjalo, unokuba nobunzima bokuziqhelanisa nale ndawo intsha.

Enye into kuxa elinye iqabane lithatha isigqibo sokuba kulungele nina nobabini ukuba nihlale nabantu basebukhweni. Masijongane nayo, ayiqhelekanga le kodwa iyenzeka- ungazincama

  • Abantu abanetyhefu

Le inokuba yenye yezona zinto zixhaphakileyo kwizibini ezitshatileyo.

Kulapho umntu kufuneka ancame obunye ubudlelwane komnye. Ngaba wakha wahlangana apho iqabane lakho lingavumiyo ubudlelwane bakho namanye amalungu osapho lwakho? Ungathini ukuba kukho olu luhlobo lwabahlobo angakwaziyo ukumelana nalo?

Iqabane lakho ngokuqinisekileyo linezizathu kodwa umbuzo ngulo- ngaba ungabancama?

  • Imikhwa nobubi

Ulifundile eli lungelo kwaye ngokuqinisekileyo uninzi lunokuxubusha.

Njengoko besitsho, uyamthanda umntu yiyo loo nto ungafuni ukuba bonzakale okanye babone impilo yabo isiba mandundu. Esi sisizathu esiqhelekileyo seempikiswano ezinokusonjululwa kuphela ngedini- Oko kukuthi, ukuyeka imikhwa emibi kunye nemikhwa emibi.

Ukuyeka ukutshaya okanye ukuba unomkhwa ombi wokusela utywala kakhulu mhlawumbi yenye yezona zinto zinzima ukuyeka kodwa nabani na ophumeleleyo angavuma ukuba oku bakwenze kungekuphela ukuba babe sempilweni kodwa babe kunye nabathandekayo babo.

  • Umsebenzi

Umsebenzi womntu ngumfanekiso wokusebenza kwakhe nzima, nangona ngamanye amaxesha; kunokubakho iimeko apho kuye kufuneke ukuba umntu ancame umsebenzi wakhe wosapho.

Nangona kunzima kunokuba kubonakala ngathi, ukuyeka amaphupha akho okuphumelela kusafanelekile, ukuba yeyosapho lwakho.

Ngaba ukulungele ukuncama okanye ukulalanisa?

Nokuba uqala ubudlelwane obude okanye sele utshatile kwaye ukwisigaba apho omnye wenu enokuyekelela okanye ancame uthando, oku kuthetha ukuba nobabini nizimisele kakhulu kwaye nikulungele ukuzibophelela.

Sonke kufuneka silalanise, sonke kufuneka sincame. Yiloo nto ubudlelwane obuthetha ngayo, inikiwe kwaye ithathiwe kwaye ukuba kuye kufike ixesha apho kukho into efuna ukunikwa- thetha ngayo.

Ungaze uvumele umsindo, ukungaqondi okanye ukuthandabuza kugcwalise ingqondo nentliziyo yakho.

Yonke into iyakuba bhetele ukuba unexesha lokuthetha malunga nezinto kwaye, endaweni yoko, uyavumelana okanye uzincame. Nasiphi na isibini esifuna ukusebenza kubudlelwane babo kwaye sikwenze kube ngcono ngokuqinisekileyo baya kuqonda ukuba kukhulu kangakanani isigqibo esifanelekileyo esinokuluchaphazela ulwalamano lwabo.

Ekupheleni kosuku, lusapho lwakho olukuyeyona nto iphambili kuwe kwaye ufuna ukuzincama ngenxa yothando ukuze ube nobudlelwane obungcono, yeyona ntsingiselo inyanisekileyo yokuba sothandweni.