Umxholo
- Silangazelela ukuziva sikhuselekile kwaye sanelisekile kubudlelwane bethu
- Jongana nemiceli mngeni yobudlelwane ngoncedo lweengcali
- Umceli mngeni kunyango lobudlelwane
- Umgqirha unokuququzelela ubudlelwane obonelisayo kuwe
Njenge-Psychotherapist kwindlela yabucala, ndibona uninzi lwezibini kunye neentsapho kwaye ndisiva okuninzi malunga nemiba yobudlelwane. Ngelixa ubudlelwane bohlukile njengabantu, kukho izinto ezifanayo xa kufikwa kubudlelwane bokuphila.
Silangazelela ukuziva sikhuselekile kwaye sanelisekile kubudlelwane bethu
Uphando kubudlelwane bezempilo lusekwe kwimibono malunga nendlela esifundeka ngayo ukuba siziva sikhuselekile kwaye sanelisekile ukuba sesichengeni kwaye sixhomekeke, ngokusekwe kwiithiyori zokufunda kwangoko malunga nokuncamathisela.
Kukwakho nesayensi eninzi kunxibelelwano olusebenzayo kunye nokusombulula iingxaki, kunye nokuba zichaphazela njani ulwaneliseko lobuhlobo. Ngokubaluleke ngokulinganayo, kukuzazi kunye nokukwazi komntu ukujongana nokulawula iimvakalelo kunye nokuziphatha kuba nako oko kuchaphazela ubudlelwane. Ezi zinto zinokuqwalaselwa kunyango.
Jongana nemiceli mngeni yobudlelwane ngoncedo lweengcali
Ngelixa ayinguye wonke umntu osoloko evulekile ukuba afikelele kwingcali ukuze ancede ukujongana nemiceli mngeni yobudlelwane, uninzi lwabo lukulungele ukufuna uncedo kumanxeba obudlelwane. Nangona kunjalo unyango lunokuba yindlela yokwenza ukuthintela ubudlelwane ukuqhekeka. Abantu kubudlelwane bakhulise iimpendulo ezinepateni komnye nomnye ezichasene kakhulu notshintsho kuba ziye zizenzekele, kwaye kunzima ukuzibona okanye ukuzithumela kwakhona.
Umgqirha unokunceda abantu ukuba babone amabala angaboniyo, baqonde okubangela ukuphendula, kwaye bavumele abantu ithuba lokutshintsha iipateni. Unyango lunokunceda ukubonelela ngeendlela ezintsha zokubonana kunye nokunxibelelana ekusombululeni iingxaki kunye nokwoneliseka.
Iyacetyiswa - Ikhosi ekwi-Intanethi yangaphambi komtshato
Umceli mngeni kunyango lobudlelwane
Ugqirha uhlala eyazi into efunekayo kwaye kufuneka nje ukuba isebenze ngokwazi indlela yokunceda abathengi ukuba bayibone, kunye nokwenza lula ukufunda kwabo. Apha siza kumceli mngeni kunyango lobudlelwane. Njengoko sele kukhankanyiwe, ngamanye amaxesha abantu bangena xa sele bekulungele ukwahlukana okanye ukuhamba.
Ukulungela utshintsho, nangona kunjalo, kuthatha ulwazi, isibindi, inkuthazo kunye nokungafihli nto. Oku kunokuba ngumceli mngeni kunyango njengoko i-Therapist inokuthi iqhubele phambili izinto kakhulu njengoko umntu okhuthazayo efuna ukuba baqhubele phambili. Ukuba umntu unyawo olunye uphume ngomnyango, ngumqobo omkhulu lowo. Kwakhona, ukusebenza ngokuzimisela kunye nokukhuthazeka kubalulekile.
Abaxumi bahlala bekhuthazeka kakhulu ekunciphiseni ukubandezeleka kwabo kubudlelwane, kwaye bajonge kunyango lobudlelwane ukuva izikhalazo zabo kunye nokuphelisa iintlungu. Oku kunokuba ngumceli mngeni, njengoko kuhlala kukho imibono eyahlukeneyo kunye neemfuno ezahlukeneyo ekufuneka zifezekisiwe kwigumbi. Umgqirha kufuneka aqinisekise ukuba onke amaqela aziva eviwa kwaye ehlonitshwa ukuze enze ukuthembana kunye nokunceda abantu bavule kwaye baqhubele phambili. Ngamanye amaxesha le mfuneko yokuba iviwe nje ngendlela umntu azive enonzakele ngayo kukuziphatha komnye umntu enokuthi iphazamise ukudala ubudlelwane bokuthembana phakathi kwesi sibini kunye nonyango ukuba luqhubeka kakhulu okanye alulingani. Apha sifika kwi-nugget yegolide.
Umgqirha unokuququzelela ubudlelwane obonelisayo kuwe
Indima yonyango ekuncedeni isibini inceda ubudlelwane. Iinjongo zonyango kufuneka zisebenzisane kwaye kuvunyelwene ngazo. Onke amaqela abandakanyekayo kufuneka ngaxa lithile, abe noluvo lokuba bafuna ntoni kunyango kwaye bafuna ntoni kunyangi. Ayingabo bonke oochwephesha abavumelana nale nto, kodwa ibe ngamava am ukuba abantu bacace gca malunga nento abafuna ukuyifumana kunyango, kwaye okukhona kucaca ukuba wonke umntu ukwindima yonyango, isiphumo sonyango siya kusebenza ngakumbi kuba. Abantu bahlala bengena xa baphantse baphelelwa lithemba. Bamele ukuviwa kwaye bazive beqondwa. Kufuneka bafunde ukubamba ngokufanelekileyo indawo ekhuselekileyo yeemvakalelo zomnye nomnye kunye nokuvelana.
Nangona kunjalo, oku kuyimfuneko kodwa kuhlala kungonelanga ukuba kwenzeke utshintsho. Okukhona isibini sinokuqalisa ukucinga ngento abayifunayo omnye komnye nakwezonyango, kokukhona ingcali ingabanceda benze utshintsho ekufuneka belwenzile ukuze babe nolwalamano olwanelisayo.
Ukuba uziva wenzakele kwaye uphelelwa lithemba ngempilo yobudlelwane bakho, kodwa kusekho ukubanakho ukunxibelelana, kunokuba luncedo kakhulu kwisibini ukuba sikulungele unyango ngokuxoxa ngeenjongo zabo ezifanayo. Ukuba oku akunakwenzeka, ugqirha olungileyo unokunceda ukuqhuba incoko ehloniphekileyo apho ezi njongo zingakhula khona. Vula ukuze utshintshe!