Iingcebiso ezi-8 eziLungileyo zokuLungiselela uMtshato kuMtshakazi

Umbhali: Laura McKinney
Umhla Wokudalwa: 4 Utshazimpuzi 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Iingcebiso ezi-8 eziLungileyo zokuLungiselela uMtshato kuMtshakazi - I-Psychology
Iingcebiso ezi-8 eziLungileyo zokuLungiselela uMtshato kuMtshakazi - I-Psychology

Umxholo

Kuquka ntoni ukulungiselela umtshato?

Umtshato liziko eliguqula ubomi, iindlela zokuphila, indlela yokucinga, imisebenzi kunye neemfanelo zomfazi ngonaphakade.

Sifunda indlela yokwenza uhlengahlengiso ukuze simdibanise loo mntu ubalulekileyo ebomini bethu kwaye sibenze babe kwindawo yokuqala. Kuvakala ngathi ngumsebenzi omninzi? Ewe kunjalo.

Ke yintoni eyenzela umfazi olungileyo kunye nendlela yokulungiselela umtshato?

Ukuba ujonga ukuqonda kwizinto ekufuneka uzazi ngaphambi kokutshata okanye amanyathelo okulungiselela umtshato, funda ukuze wazi iresiphi elula kakhulu yomanyano oluyimpumelelo kunye nendlela umfazi ongatshatanga anokuwulungiselela ngayo umtshato.

Abafazi abalungiselela ukutshata, nantsi amalungiselelo omtshato 101

1. Yiba nobuchule


Ngelixa belungiselela umtshato, abafazi babekwa ukuba bakholelwe ukuba imitshato imalunga 'neqabane eligqibeleleyo,' abasebukhweni abagqibeleleyo 'kunye' nezindlu ezigqibeleleyo 'kodwa bayayazi le nto; Imitshato ikude 'nokugqibelela'.

Bamkele ubuhle bokwenyani kwaye uvumelane nenyani yokuba umyeni wakho, abakhwenyana kunye nendlu oya kuhlala kuyo inokwahluka kule nto ubuyicinga. Ngelixa ulungiselela umtshato, xa uqala ukwamkeleka ngakumbi, kulapho ulonwabo luya kulandela.

Uza kutshata nini? Thatha imibuzo

2. Thetha iilwimi zothando

Kwindlela yokulungiselela umtshato, thetha iilwimi ezahlukeneyo zothando ukubonisa ukuba uyakhathala.

Oku kunokubandakanya ukuthetha amagama angqinayo, ukuchitha ixesha elisemgangathweni, ukunika izipho, ukwenza imisebenzi yenkonzo okanye ukubamba komzimba. Khetha ulwimi lothando olusebenzelayo nobabini kwaye niziqhelanise nalo yonke imihla ukubona uthando luqhakaza.

Nanku ukujongwa ngokusondeleyo kwiilwimi ezahlukeneyo zothando:


  • Ukuthetha amazwi okuvuma - Endaweni yokubaxelela ukuba isinxibo esithile asihambelani neqabane lakho, lincome ngentliziyo iphela ngeentsuku abazama ukubonakala bebahle ngazo. Bomeleze ukuzithemba kwabo ngokubonisa ukuba uyakholelwa emsebenzini abawenzayo kwaye bayazixhasa izimvo abakholelwa kuzo.
  • Ukuchitha ixesha elisemgangathweni- Awudingi ukuchitha impelaveki yonke kunye neqabane lakho. Ukubanika ingqwalaselo epheleleyo kunye nokumamela ngokuthe ngqo kwindlela usuku lwabo oluhamba ngayo rhoqo kunokusebenza njengexesha elifanelekileyo.
  • Ukupha - Kwinqanaba lokuqala lomtshato, lungela isipho-amaqhina owaziyo ukuba liqabane lakho. Ingaba yile cookie eyenziwe ngokwabo, into encinci obabone beyijonga evenkileni okanye kubalulekile ukuba uyazi ukuba bahlala belibala ukuthenga inyanga nenyanga.
  • Ukwenza iinkonzo zenkonzo - Izenzo ezincinci zenkonzo zihamba indlela ende ekuhambiseni indlela olithanda ngayo iqabane lakho. Ukuthatha umsebenzi owaziyo ukuba bayakucaphukela ukwenza, ukuhlawula ityala okanye enye into.
  • Ukuchukumisa ngokwasemzimbeni - Ukuqala nokuphelisa usuku ngothando ngokuwola nokuncamisa iqabane lakho rhoqo kunokwenza umahluko omkhulu kwindlela ulwalamano olusenyongweni oluqhubeka ngayo.

3. Lihlonele iqabane lakho


Xa uhlonipha kwaye ukholelwa kwiqabane lakho, liya kubanceda batshintshe babe ngumntu okhaliphileyo. Ngomlingane ohloniphekileyo, banokuba nethemba lokuba nosuku oluhle kwaye babe nesibindi kunye nokuzithemba ukuthatha nawuphi na umngeni ebomini babo.

Ukufunda ukuhlonipha iqabane lakho kungahamba indlela ende kwaye yenye yeempendulo ezingenakuphepheka kumbuzo wokuba ungazilungiselela njani ukuba ngumfazi.

4. Ukubeka phambili isondo

Kuthatha okungaphezulu kwesini esikhulu ukwenza umtshato uphumelele, kodwa phantse akunakwenzeka ngaphandle kwawo.

Ukulungiselela umtshato kubandakanya ukwaneliseka ngokwesondo. Ukwabelana ngesondo yenye yezona mfuno zibalulekileyo emtshatweni. Ukubeka phambili kuya kuyiphucula yonke eminye imiba yomtshato, njengesiphumo. Ukuba ujonga iingcebiso zobusuku bomtshato zabatshakazi ukwenza ubusuku bakho bomtshato ukuba bukhunjulwe, Nazi ezinye iingcebiso eziluncedo.

5. Yenza ithoni elungileyo

Umfazi uhlala engowomntu osapho onokuthi abeke ithoni efanelekileyo ekhaya.

Ke enye yezinto ekufuneka uyiqwalasele ngaphambi komtshato kukuqinisekisa ukuba ubeka eyakhayo. Qinisekisa ukuba ukhuthaza indawo apho uthando, inkuthazo, ukuhleka, umbulelo, ukusebenza nzima kunye nokuzonwabisa kuhamba kunye ngokuvisisana.

Iyacetyiswa Ikhosi yangaphambi komtshato ekhompyutheni

6. Yiba nguwe

Xa uzimisele ukufumana into ekufuneka uyazi ngaphambi kokuba utshate, kuya kubakho abantu abaninzi abakuxelela ukuba kufuneka utshintshe indlela ophila ngayo, imikhwa yakho kunye nezinye izinto ukuze uqhelane nendlela yakho entsha yokuphila.

Kodwa ayisiyiyo into efunekayo kulwalamano olonwabileyo.

Kufuneka ube ngoyena mntu ubalaseleyo emtshatweni wakho.

Ukulungiselela umtshato kuthetha ukuba kuya kufuneka uqhubeke nokuphonononga izinto onomdla kuzo kunye nezinto ozithandayo-kwaye ukhuthaze iqabane lakho ukuba lenze njalo.

Elinye icebiso, ungaze uzame ukutshintsha omnye komnye - alisebenzi!

7. Yenza izigqibo zobulumko kwezemali

Leliphi elona cebiso libaluleke kakhulu kwindlela onokuwulungiselela ngayo umtshato ungatshatanga?

Ingcebiso eqhelekileyo yabasetyhini abangatshatanga kukusebenza kuhlahlo-lwabiwo mali. Izinto eziphambili ekufuneka uzenzile ngaphambi kokuba utshate zibandakanya ukwakha ingxowa-mali engxamisekileyo egubungela iinyanga ezi-3-6 zeendleko kunye nolondolozo lomhlalaphantsi.

Ziqhelise ukuxolela

Ngelixa ufunda ukuba ngumfazi, kufuneka ukhumbule ukuba ukuzixolela emtshatweni wakho kubalulekile ekulungiseleleni umtshato.

Yazi ukuba iqabane lakho lingumntu kwaye alikwazi ukufezekisa konke okulindeleyo. Ngelixa ulungiselela umtshato, yenza umsindo kwaye ufune uxolelwaniso, ngakumbi kwizinto ezincinci.

Kuthatha okuninzi ukuyeka iintlungu ezidlulileyo, ukuphoxeka kunye nomsindo. Iyavakala into yokuqhubana nomsindo kwaye ufune uxolelwaniso ukuba kukho imicimbi esele ikhona phakathi kwenu nobabini eninokubila kamva.

Qalisa nje kwinqaku elitsha.

Uluhlu lwezomthetho lokutshata

Xa ufumene umntu ofuna ukuchitha naye ubomi bakho bonke, kwaye usendleleni eya kumanyano lomtshato olonwabisayo, kuyacetyiswa ukuba ubhekise kwiimfuno zomtshato ngokusemthethweni.

Idibeneyo- Uyenza njani into yokuba uMtshato ulungiselele uMtshakazi Umoya-isikhokelo esikhawulezayo!

Awuqinisekanga ngeemfuno zomthetho ngaphambi kokuba uthi "ndenza"?

Ukwenza izinto zibe lula, kuya kufuneka ujonge ezona zinto ziphambili zisemthethweni ngaphambi kokuba utshate. Nalu uluhlu olusemthethweni lokutshata.

Iingcebiso ezimbalwa eziluncedo zomtshato

Ngaba ujonge ezinye iingcebiso zokukunceda ujikeleze utshintsho lwakho ukusuka kuMiss ukuya kuNksk? Funda ezi ngcebiso zilungileyo zomtshato kunye nemibuzo oza kuyibuza ngaphambi komtshato, ukukunceda uqalise umtshato kwaye uqalise uhambo oluhle lomtshato.

Kunye nezi ngcebiso malunga nokulungiselela umtshato, ukuthatha ikhosi yokulungiselela umtshato kunokuba sisixhobo esiluncedo ekukuncedeni wenze utshintsho olungenazimpazamo nolungenamthungo ukusuka kwisimo somfazi omnye ukuya kumfazi otshatileyo.

Kulabo banexesha elinzima okanye iingxaki ezithile zemali, ukuthatha ikhosi ethembekileyo yomtshato kwi-Intanethi kunokuba sisisombululo sokufunda kunye nokuhlonipha ii-chops malunga nendlela yokujongana nemiceli mngeni yobomi bomtshato kwaye wonwabele umtshato ophilileyo.