Awunamdla Wokwabelana Ngesondo Nomyeni Wakho? Yazi oonobangela kunye nezisombululo

Umbhali: John Stephens
Umhla Wokudalwa: 27 Eyomqungu 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Awunamdla Wokwabelana Ngesondo Nomyeni Wakho? Yazi oonobangela kunye nezisombululo - I-Psychology
Awunamdla Wokwabelana Ngesondo Nomyeni Wakho? Yazi oonobangela kunye nezisombululo - I-Psychology

Umxholo

Njengokuba isihloko sibonakala ngathi siseti yoonobumba, inokuthi kwakhona ibe sisizathu sokuqalisa kwebali elibi. Abanye abantu basetyhini banamandla, abanokuzimela.

Kukwakho nabasetyhini, abazinikezela kwimeko leyo. Namhlanje, abasetyhini baphume elubala bezokuthetha ngendlela abaxhatshazwa ngayo ngokwesondo. Lo ngomnye umba wobufazi obufikileyo buphefumla umoya omtsha ngokuchasene nokubanjwa okukude koosolusapho.

Nangona kunjalo, namhlanje, siza kuthetha ngenye inkalo yobudlelwane bomtshato. Siza kuthetha ngemeko apho umfazi engatshatanga ngokwesini endodeni yakhe. Ewe, manenekazi, ngaphandle kokutsalwa ngumyeni wakho, kunokuba nezizathu ezininzi.

Kufuneka uzibuze kuqala,Kutheni ndingenamdla wesini kumyeni wam?”Kwaye ujonge impendulo kuqala ngaphambi kokufikelela kuso nasiphi na isigqibo malunga nolwalamano. Zinokubakho iindlela ezininzi zokubona le meko. Umzekelo, kufuneka wenze ntoni xa umthanda umyeni wakho kodwa ungatsalwa ngokwesondo?


Makhe sihlalutye le meko ingezantsi:

Imeko

Uninzi lwabasetyhini aluyi kuyivuma inyani yokuba babephethwe gadalala ngokwesondo emva komtshato wabo.

Abanye banokuthi baphethwe gadalala ngokwesondo kwaye abazukuphinda babuzwe nangakumbi. Into yokwenene ekufuneka uyiqonde kukuba, ukuba ayibandakanyi imvume, iya kukuhlisela ekuxhatshazweni ngokweemvakalelo.

Emva kwexesha, le meko iya kukwenza uzive ngathi awutshatanga ngokwesini nomyeni wakho. Okokugqibela, kunokubangela iziphumo eziyingozi, kwaye awuyi kuba nayo ingcinga yokuba ungayibiza njani le meko.

Unobangela wokungatsaleleki ngokwesini endodeni

Kukho iinguqu ezithile zobomi kunye notshintsho kwindlela yokuphila enokuthi ikhokelele kwinto yokuba awunamdla wesini kumyeni wakho. Yazi ezinye zezizathu zokuba ungatsaleleki kwiqabane lakho:

  • Ukungalingani ebomini-bomsebenzi
  • Ukukhulelwa
  • Ukulwa rhoqo
  • Xa elinye iqabane lingatsaleleki kwelinye iqabane
  • Ukulawula kunye nokugxeka isimo sengqondo seqabane
  • Ukungathembeki
  • Ukwabelana ngesondo ngendlela ebuhlungu njl

Zinokubakho izizathu ezininzi ukuba awutshatanga ngokwesondo kumyeni wakho. Nangona kunjalo, nokuba kunjani, kuhlala kukho amathuba okwakha kwakhona isiseko somtshato kwaye wenze ubudlelwane obuphilileyo kwakhona.


Kufuneka wenze ntoni xa ungatsalelekanga kumyeni wakho?

Ngaba ikhona indlela yokuphuma ukuba andinomdla kumyeni wam ngokwesondo?

Kanjalo.

Ukuba awunamdla wesondo kumyeni wakho, inokuba njalo ngenxa yexesha. Isenokuba ngenxa yokunqongophala kwemvelaphi. Ukuthintela izigqibo ezimbi kunye nezenzo ezinyanzelekileyo, zithathe kancinci. Ingabonakala ingumsebenzi wokukhulisa umntwana, kodwa kuya kuthatha ixesha.

Umhlobo wakho omkhulu.

Ukuba awunamtsalane ngokwasemzimbeni kumyeni wakho, kuxhomekeke kwindlela oyikhupha ngayo nabo malunga nezinto zakho zokuqina.Ukuze uchume kunxibelelwano olufanelekileyo lokuthintela imeko yokungabikho komtsalane kwisini kumyeni wakho nokuba kusekuqaleni okanye ngexesha, Kuya kufuneka ucime umxholo opheleleyo nasentloko yakho.

Emva koko, zama ukunxibelelana nomyeni wakho. Mxelele ukuba uziva njani kwaye uzame ukufumana isisombululo kunye.

Sukungena kwizigqibo


Kungayinto elula kakhulu ukubonisa ukuba awutshatanga ngokwesondo endodeni. Kungade kube lula kakhulu ukwenza kubonakale ngathi konke oku kuyenzeka ngenxa yamava akho amabi angaphambili.

Oku akunjalo. Kukho iindlela ezahlukeneyo zokujongana noloyiko lwakho. Ukuze ufumanise ukuba luloyiko nje okanye uvakalelo lokwenyani, funa uncedo.

Kwividiyo engezantsi, uTomi Toluhi uxoxa ukuba ukutsalwa emzimbeni kunye nokuthatha isigqibo malunga nomtshato akulunganga. Ke, ukuba awunomdla kwisondo kwiqabane lakho, inokuhlala ikhula kunye nexesha xa nobabini nichitha ixesha kunye. Yazi ngakumbi ngezantsi:

Vula ugqirha kule ngxaki, okanye umcebisi womtshato. Kukho imicimbi enokuvela kuphela ngenxa yokuthandabuza kunye nokuchaswa.

Ngamanye amaxesha ayisiyonto ngaphandle kwamagama akho arhabaxa malunga nomzimba weqabane lakho okanye enjalo, ebenza babe mathidala.

Zama ukunciphisa ububi kwi-bud.

Imiba yezempilo

Ukuyibiza ngokuba kukuhlukumeza, kufuneka ufike ezantsi kumcimbi.

Ukuba iqabane lakho alazi ngemicimbi yezempilo kwaye likunyanzela ukuba wabelane ngesondo, kunokuba yingozi oko. Oku kunokubizwa ngokuba kukuphathwa gadalala. Izifo zentliziyo kunye nokungalingani kwehomoni zinokuba zizizathu zokuphazamiseka okunje.

Ngaphambi kokuba uthi uxhatshazwe ngokwesondo, zama ukwenza izinto ezimbalwa zicace kwiqabane lakho malunga neemfuno zempilo. Le yeyona micimbi inyanisekileyo kwaye isonjululwa ngeseti yentetho elungileyo kunye nokubaleka ukufumana indlela yokuphuma.

Isigwebo

Kufanele ukuba icace kuwe, ngakumbi, amadoda ukuba ukuphathwa gadalala ngokwesondo ayisiyonto yokuhlekisa kwaye ukusetyenziswa gwenxa kwegunya kuyinto eyothusayo.

Luxanduva lwakho ukwenza ukuba kube lula ukuba iqabane lakho livuleke. Yiba nobumnene kakhulu kumava abo amabi adlulileyo, kwaye ungabenzi bazive belahliwe. Inokuba yeyona nto inzima ukujongana nokuxhatshazwa ngokwesondo, nokuba liqabane lakho okanye ibali elidala.

Ulwalamano oluhle luyachuma xa kukho intlonipho kwindawo yomnye nomnye kunye nezimvo zakhe.