Umxholo
- 1. Musa ukudivosa wedwa
- 2. Lindela indlela enamatye
- 3. Lawula ulindelo lwakho
- 4. Gcina ukwazi ngokwakho
- 5. Zifundise
Ukwahlukana neqabane lakho kunokuba lixesha elinobunzima kwaye elinovakalelo, kodwa kunokwenzeka ukunciphisa uxinzelelo olunokuthi luziswe kukwahlukana emtshatweni okanye kuqhawulo-mtshato ngokufunda indlela yokwahlukana neqabane lakho ngoxolo. Kwabanye, uqhawulo-mtshato olonwabisayo lusenokubonakala ngathi luyintsomi, kodwa kunokwenzeka kwaye lwenziwe amaxesha ngamaxesha.
Ukufunda ukwahlukana neqabane lakho ngoxolo kufuna i-grit, ukuzingisa, ukuzibonakalisa kunye nomonde omninzi kodwa imbuyekezo iya kukubuyekeza kalishumi. Ayisiyiyo kuphela kumatyala anciphisiweyo egqwetha, kodwa nakuxolo lwengqondo nakwimpilo-ntle yabantwana bakho ngoku nakwikamva labo.
Ezinye zeengcebiso ezilungileyo zokwahlukana neqabane lakho ngoxolo zilapha ukukunceda wenze inyathelo elifanelekileyo lokuya kuqhawulo mtshato.
1. Musa ukudivosa wedwa
Ukuzama ukujongana noqhawulo mtshato kuphela kuya kuba nzima ngeendlela ezininzi. Ubuncinci kwimigudu yakho yokuqhawula umtshato ngoxolo. Ngamava anzima. Uya kudinga ukuhlanganisa abahlobo bakho, kwaye uthathele ingqalelo ukuqesha ugqirha. Nokuba usebenza nomcebisi woqhawulo-mtshato kunokuba luncedo (mhlawumbi iqabane lakho liya kukujoyina).
Ukuba nenkqubo eqinileyo yokuxhasa bobabini abaqeqeshiweyo kunye nabafihliweyo bakho kuya kuqinisekisa ukuba ungaseta into enokwenzeka kuloo mizuzu xa ufuna ukuthatha ifowuni ukhwaze iqabane lakho! Ingcali iya kukunceda ukuba ubambe iingcinga zakho, kwaye ufunde ukuqhubekeka namava akho ukuze xa ukulungele, uya kuba nakho ukungena kubomi bakho obutsha ngokulula kwaye ufunde ukwahlukana neqabane lakho ngoxolo onke amanyathelo indlela.
Ukufunda okuhambelana: Isinyathelo esisi-5 sokuCeba ukuHamba emva koQhawulo-mtshato
2. Lindela indlela enamatye
Nokuba ithemba linjani, kuya kukunceda ukwazi ukuba nokuba uqhawulo-mtshato olonwabisayo luza kuba nzima. Intliziyo yakho iseza kwaphuka; uzakufuna ixesha lokuphola kunye nexesha lokuzinza kubomi obutsha.
Akukho sixa sentsebenziswano neqabane lakho eliza kulungisa la mava. Kubalulekile ukuba ukhumbule xa unengxaki yokwahlukana neqabane lakho ngoxolo. Kodwa kubalulekile ukuba ukhumbule ukuba xa indawo enzima iphelile, umonakalo obangelwe luqhawulo-mtshato uyakube uncitshisiwe kwaye ixesha elizayo lokuphilisa nalo liyakuncitshiswa, kwaye uyakulwenza unxibelelwano lwakho lwexesha elizayo lube lula (ngakumbi ukuba unayo abantwana).
3. Lawula ulindelo lwakho
Nangona uceba ukufunda ukwahlukana neqabane lakho ngoxolo, lumka ngokulindelwa okungenakwenzeka okunokuthi kukhubekise izicwangciso zakho eziqinisekileyo. Oko kuthetha ukuba kubalulekile ukuvavanya konke okulindelweyo malunga noqhawulo-mtshato kunye nobudlelwane kwaye unxibelelane kakuhle neqabane lakho ukuba unethuba lokwenza njalo.
Umzekelo; Ukuba ulindele ukuba iqabane lakho likwazi ukuyibamba ngokudibeneyo kwaye ingavakalisi nayiphi na imeko kuwe, okanye ngokuchaseneyo kuya kufuneka uphinde ucinge. Lixesha leemvakalelo, kwaye ningabantu ababini abazama ukwenza konke okusemandleni abo kwimeko enzima. Lindela imvakalelo, isimilo esingaqhelekanga okanye ingqumbo maxa wambi nangayiphi na indlela enokuthi ivele. Kodwa qonda ukuba yonke le yinxalenye yenkqubo. Ukuba unokwenza isivumelwano kunye neqabane lakho ukuba niza kuhlala ngaphakathi kwemida (okt, ningabonisi ukungaziphathi kakuhle omnye komnye, ungabizi iqabane lakho ukuba ulikhwaze,) kwaye nobabini niya kuyihlonipha loo mvakalelo izakubakhona ( kwaye ninike omnye nomnye ukupasa) emva koko unethuba elihle lokwahlukana neqabane lakho ngoxolo.
Uqhawulo-mtshato lwenu kufuneka lube lolungileyo. Ukulindela okungekho ngqiqweni kunokubakho xa uzinzisa uqhawulo-mtshato. Ukuba awunalungelo lokufumana yonke into, wena neqabane lakho aniyilweli. Funa ukufumana ubulungisa kunye nokulingana; kuphela kwendlela yokufumana uxolo kunye nokubangcono ekuhambeni kwexesha.
4. Gcina ukwazi ngokwakho
Ukufunda ukwahlukana neqabane lakho ngoxolo kubandakanya ukuba noqeqesho lokujonga ngaphakathi ukuze uzinike ixesha lokucinga ngento oza kuyithetha, okanye ovuma ukuyithetha. Kwaye nokuba oko kunokujongwa, kufanelekile kwaye kuluncedo kwinkqubo yoqhawulo mtshato.
Ukuba azikho, ngaba wenza konke okusemandleni akho ukunqanda ukuthatha amanyathelo kwaye endaweni yoko ulale kuwo ubusuku obuncinci ukubona ukuba kusabalulekile ukuba uxoxe. Oku kuyakususa nayiphi na idrama engeyomfuneko kwimeko leyo, ikuvumela ukuba uphathe nayiphi na imvakalelo ngesidima kwaye ukuxhase ekugcineni imeko yobungcali ngexesha lokuqhawula umtshato.
Siyazi ukuba oku kuya kuba ngumceli mngeni, kodwa sisakhono esihle esiya kukunceda ebomini. Ke ukuba ufumanisa ukuba ubuza kutheni ukhathazeka, zikhumbuze ukuba kutheni le nto. Kuyafana nange-imeyile okanye ngonxibelelwano ngombhalo, zenzele umgaqo-nkqubo ongazukuphendula nakweyiphi na itekisi okanye ii-imeyile malunga noqhawulo-mtshato de kube yiyure enye emva koko, okanye ungcono de ube ulele kuyo.
Ukufunda okuhambelana: Iingcebiso ezi-7 zokusinda kuqhawulo mtshato
5. Zifundise
Wonke umntu uziva esesichengeni xa ekwinkqubo yotshintsho, ngakumbi xa bengazi ukuba mabalindele ntoni. Yongeza kwimiceli mngeni yokuza noqhawulo-mtshato, kwaye uya kuziva ulwa nayo ngamanye amaxesha.
Ukuba uqala ukuzifundisa ngenkqubo yoqhawulo-mtshato kwaye ufunde ngezinto onokukhetha kuzo, kuya kukunceda ufumane isiseko esiqinileyo. Iya kukubonelela ngokhuseleko kunye nolawulo kwimeko kwaye iya kukunceda wenze izigqibo ezingcono. Zonke ezo zinto ziya kuba negalelo kuqhawulo mtshato olunobulungisa.
Ukufunda ngokuhambelana: Ithini IBhayibhile Ngoqhawulo-mtshato?
Ingcinga yokugqibela
Kukho ilizwe elinolwazi olufumaneka kwi-Intanethi, kunye nokukhetha ukuqesha ingcali ukuze ikuncede. Nangona oku akuthethi ukuba uhlala uqhawula umtshato enkundleni. Ukufezekisa uqhawulo-mtshato ngoxolo kububulumko ukulwa kuphela ukuba kufanelekile, kwaye ukuba awunandlela yimbi. Zininzi iindlela ezahlukeneyo zokuqhawula umtshato, ezinje ngokudibana komtshato, okanye ukulamla. Ukuthatha ixesha lokufunda malunga nezinto onokukhetha kuzo kuya kukunceda ugcine ukwahlukana ngoxolo kwiqabane lakho.