Umxholo
- Ithemba
- Inokuxhomekeka
- Ukuziphatha ngokuzingca
- Ngokuchasene nokwamkelwa
- Umona
- Ungalinceda njani iqabane lakho ngoxinzelelo?
Ubudlelwane abusoze buhambisane nekhekhe. Ifune iinzame kubo bobabini abantu ekuqinisekiseni ukuba ihlala ixesha elide.
Ukuba omnye wabo uyarhoxa okanye uyala ukusebenzisana, inqaba yamaphupha iya kuwa phantsi ngephanyazo. Umceli mngeni wonke umntu ajongene nawo kubudlelwane kukujongana nabantu.
Kuba abantu ababini basondelelana, ubuqu buhlala budala ingxaki. Isiphithiphithi ngaphakathi emntwini sinokugungqisa isiseko sobudlelwane.
Ukuxhalaba ubudlelwane yenye yeemvakalelo ezingalunganga ezinakho ukonakalisa yonke into.
Xa usebudlelwaneni, uhlala nabahlobo kunye nosapho kunye. Imvakalelo yokuba umntu ovela kwicala leqabane lakho akayithandi okanye uyayithiya ungangena nje engqondweni yakho.
Ezi ifs kunye nee-buts zinokukubeka kwindawo ethambileyo apho unokukhula khona unxunguphalo kubudlelwane. Olona hlobo kuphela lokujongana nale meko kukubamba imiqondiso kwaye uthathe amanyathelo ayimfuneko kwangaphambili.
Uluhlu olungezantsi zezinye zeempawu ezibonisa indlela uxinzelelo olonakalisa ngayo ubudlelwane.
Ithemba
Ixhala kunye nobudlelwane ayinakuze ihambisane. Ngelixa ubudlelwane budinga abantu ababini ukuba bathembane, ixhala lenza ngokuchasene nalo.
Lowo unexhala uyathandabuza malunga nezenzo zeqabane lakhe kwaye aqale ukubuza yonke into abayenzayo.
Kunqabile ukuba namathandabuzo kunye nokubuza imibuzo kuyaqondakala kwaye kwamkelekile, kodwa xa izinto zihamba rhoqo, kuthatha ithuba elingelilo.
Ukuxhalaba kubudlelwane yenza ukuba umntu onayo abe nemicimbi yokuthembela. Xa omnye umntu eqala ukuqonda ukuba iqabane lakhe alikwazi ukuba nokholo kunye nokuthembela kubo, uthando luqala ukuphela kwaye ngokuthe ngcembe bayahlukana.
Inokuxhomekeka
Ukuxhomekeka, nangaluphi na uhlobo, kunokonakalisa ubudlelwane. Wena ubuwedwa kwaye unobomi obahlukileyo obungaphaya kobudlelwane bakho.
Unabahlobo abasuka emsebenzini kunye nabahlobo bakho bobuntwana. Ngokuqinisekileyo ungathanda ukuxhoma kunye nabo rhoqo ngoku. Umntu onokuthenjwa unokukuyekisa ukuyenza, kwaye umthombo wale nto ngowabo iingxaki zoxinzelelo.
Akukho mntu unokufuna ukuba kwi ubudlelwane obuxhomekeke kuwe apho umntu engakhululekanga ukuba aphile ubomi bakhe yedwa. Ukuxhalaba, ukuba ayiphendulwa ngokukhawuleza, kunokukhokelela ekuziphatheni okuphazamisayo.
Oku kuthetha ukuba umntu uya kuthintela ukuhamba kweqabane lakhe kwaye angafuna ukuba banqumle unxibelelwano lwabo kubahlobo nakwintsapho yabo.
Ukuziphatha ngokuzingca
‘Uxinzelelo lwam lonakalisa ubudlelwane bam. ' Abantu banokuvakala bethetha ngayo bakube beqondile ukuba banolwalamano loxinzelelo.
Umntu one ubudlelwane bokuphazamiseka koxinzelelo iba ngumntu ozithandayo. Oku kwenzeka njengoko behlakulele uloyiko lokuba iqabane labo linokushiya omnye umntu.
Ukuthintela oku ukuba kwenzeke, benza ngokuzingca. Uya kufuna ukuba iqabane lakho lihlawule ngokukodwa, nokuba kwenzeka ntoni.
Uya kufuna ukuba bachithe ixesha kunye nawe endaweni yabahlobo babo, nokuba ngamanye amaxesha. Ungayilibala imida yobudlelwane kwaye awuyi kucinga kabini ngaphambi kokuthatha amanyathelo agqithisileyo ukuqinisekisa ukuba iqabane lakho lihlala nawe.
Ngokuchasene nokwamkelwa
Xa usebudlelwaneni, kufuneka uqaphele iinkcukacha. Kuyimfuneko ukuba wazi ukuba yeyiphi kwaye yintoni enokubangela ingxaki kulwalamano lwakho.
Xa kungekho xhala, uyakwazi ukuchonga iimeko; kanti, phambi koxinzelelo, izivamvo ziyafa.
Ukuxhalaba ubudlelwane ayizukuvumela ukuba uthathe isigqibo esisempilweni esinokuqinisa ubudlelwane bakho endaweni yokuba uthathe isigqibo esizakwenza buthathaka unxibelelwano phakathi kwenu nobabini. Oku ekugqibeleni kuya kukuqhekeza njengomntu, kuba ungaziva ungenamandla kwaye ungenamandla.
Umona
Ndibuza ukuba njani uxinzelelo kubudlelwane Ngaba ungalonakalisa ulwalamano lwakho? Njengoko kwabelwane ngentla, kukwenza ube nomona. Kukwenza ubuze yonke into eyenziwa liqabane lakho.
Kukwenza ubathandabuze. Kukwenza uvelise iimvakalelo ezingathandekiyo kuwe, ezithi ekugqibeleni zonakalise ubuhlobo bakho.
Ungalinceda njani iqabane lakho ngoxinzelelo?
Ixhala liyanyangeka. Ngokhokelo olufanelekileyo kunye nenkxaso uxinzelelo kubudlelwane inokulawulwa. Apha ngezantsi kukho iingcebiso ezikhawulezayo zendlela yokuthanda umntu onexhala.
- Amanqaku achazwe ngasentla abonisa ukuba umntu unesifo uxinzelelo kubudlelwane Unemicimbi yokuthemba kwaye ubanomona ngokulula. Ekuphela kwendlela yokujongana nokunyaniseka kubo.
- Sukuba ngugqirha ngokwakho kwaye uqale ukunyanga umba usithi 'ixhala libonakalisa ubomi bam '. Kucetyiswa ukuba undwendwele ingcali kwaye ufune uncedo lwayo.
- Benze bazive bekhuselekile kwaye uqaphele ukuba awuyi ndawo. Oloo xinzelelo lwaseluxolweni nobudlelwane lusoloko unoluvo lokuba uya kubashiya, nto leyo edala ngakumbi iingxaki ezahlukeneyo.
- Xhasa. Qonda ukuba iqabane lakho lingena engxakini kwaye lifuna uncedo lwakho. Bayakufuna inkxaso yakho kakhulu. Ke, baxhase kwaye ubancede boyise le ngxaki.
- Ukuhlala nomntu ophethwe luxinzelelo lobudlelwane kunokuba nzima. Kubalulekile ukuba uqale ukugcina ubomi obungaphaya kobudlelwane bakho ukuze ukwazi ukugcina impilo yakho yengqondo iphakamile.Musa ukuvumela impilo yabo yengqondo ikuchaphazele; Ngaphandle koko unokucinga ukuphuma kubudlelwane njengeyona ndlela inokukhetha.
- Musa ukuthelekisa ulwalamano lwakho lolwalamano nabanye. Inkcazo yobudlelwane yahlukile kulwalamano ngalunye. Funda ukuchaza ulonwabo kubudlelwane bakho kwaye wonwabe.