Umxholo
- Yintoni iParanoia?
- Ukuphazamiseka kwiNkohliso
- Ukuphazamiseka kuParanoid kuBuntu
- IParanoid Schizophrenia
- Ukujongana neqabane eliphambeneyo
- Baxhase kwaye ubakhuthaze ngamayeza
- Misela imida ethile kulwalamano lwakho
- Phucula unxibelelwano lwakho
- Qalisa ukugxila kubomi obunentlalontle kunye nokuzikhathalela
Ukuba kubudlelwane ayonto ilula. Ifuna ukuzinikezela, ukuthembana, ukuthembeka, nokholo komnye nomnye kunye nothando lokuqinisa ubudlelwane.
Wonke umntu wahlukile kwaye ukuze enze ubudlelwane buphumelele, umntu kufuneka amkele iqabane lakhe ngendlela apho. Ngamanye amaxesha, isibini sihamba kakuhle ngelixa ngamanye amaxesha, enye yeempawu inokubeka ubudlelwane babo emngceleni.
IParanoia yenye yezo mpawu.
Khawufane ucinge ukuba iqabane lakho lifuna ukuqinisekiswa ngalo lonke ixesha, jonga yonke into kwincoko, ubuze ngezenzo zakho kwaye uhlala ungabonisi themba kuwe. Umntu unokuzama ukungazihoyi ezi zinto kodwa isenzo esiphindaphindwayo sinokonakalisa yonke into.
Uluhlu olungezantsi ziingcebiso eziza kukukhokela malunga nendlela yokujongana neqabane kunye nobuntu bakho.
Yintoni iParanoia?
Phambi kokuba singene kwindlela yokujongana nomntu onobuntu obungaqondakaliyo, masiqale siqonde ukuba yintoni kanye kanye le.
Sihlala siliphambanisa igama elithi paranoid nomntu okrokrelayo, ocinezelweyo, ongathembani okanye oziva exhaphazekile. Nangona kunjalo, ingaphezulu koko. Ezi mpawu zibonisa ukuba umntu unesidima, unethemba, okanye unamava amabi akhokelela kubuntu obunjalo.
Abantu beparanoid bakufumanisa kunzima kakhulu ukuthembela kwabanye abantu.
Oku kuhlala kwenza kube nzima kubo ukuba babe nolwalamano oluzinzileyo lwasentlalweni kunye nolwalamano lomntu. IParanoia inokuba luphawu kwiimeko ezimbalwa, ezinje ngengxaki yokukhohlisa, ukuphazamiseka kobuntu, kunye neschizophrenia. Makhe sibone ukuba zithetha ntoni ezi zinto.
Ukuphazamiseka kwiNkohliso
Abantu abaphethwe yile nto banokuba neenkolelo zobuqhetseba. Abayi kubonisa nasiphi na isigulo sengqondo kodwa baya kukholelwa kwinto engekhoyo ngokwenyani. Umzekelo, banokukholelwa ukuba yiNkosana ethweswe indawo ethile okanye banobudlelwane nomntu owaziwayo abangazange badibana naye.
Ukuphazamiseka kuParanoid kuBuntu
Olu lolona hlobo lincinci lweparanoia. Lowo uphethwe yile uya kukufumanisa kunzima ukuthembela ebantwini okanye kwihlabathi. Abantu bathambekele ekuphuhliseni oku ngenxa yamava amabi obuqu.
IParanoid Schizophrenia
Olu luhlobo oluqatha lweparanoia apho umntu efumana iinkohliso ezingaqhelekanga nezisendle. Umzekelo, banokuziva ukuba iingcinga zabo okanye ubomi babo buqu busasazwa kwimithombo yeendaba zentlalo kwihlabathi ngandlela thile. Abantu banamava nemibono.
Ngoku emva kokuba sichonge esona sifo siphazamisayo, masijonge iindlela zokujongana nabantu beparanoid.
Ukujongana neqabane eliphambeneyo
Ukuba uhlala nomntu osandula ukufumanisa ukuba une-paranoia, emva koko ufumane into enye, uhambo nabo alunakulunga. Kuya kubakho ixesha apho uya kufuna ukuphuma kuyo yonke into, kwaye kuyakubakho ixesha apho ungasakwaziyo njengoko bexhomekeke kuwe.
Ngaphantsi kweemeko ezigabadeleyo, umonde wakho uya kuvavanywa amaxesha ngamaxesha. Ukulandela izinto kuya kukunceda ukuphatha imeko ngendlela engcono.
Baxhase kwaye ubakhuthaze ngamayeza
Nje ukuba uchonge ukuba iqabane lakho liphethwe yiparanoia, bakhuthaze ukuba bafune uncedo lonyango ukuphucula ubomi babo. Kunganzima kubo ukubathemba oogqirha kwaye banokwala ukulandela amayeza, kodwa kufuneka ubakholise ngokulunga kwabo.
Yiba kunye nabo rhoqo kwaye ubaxhase kuwo onke amabakala. Ukuchongwa kunye nonyango oluchanekileyo kunokubenza bobabini ubomi bakho bube lula kwaye bugudile kwesi sifo.
Misela imida ethile kulwalamano lwakho
Ukungathembani, ukuthandabuza, kunye nokukrokra rhoqo zezinye zeempawu eziqhelekileyo zesi sifo.
Oku kunokukuphazamisa engqondweni kwaye unokuzifumana usecaleni kobudlelwane bakho amaxesha amaninzi.
Ukuphepha ezo ngxabano kungcono ukuba uzibekele imida.
Nxibelelana neengcali kwaye nixoxe ngemida kunye. Oku kuyakuthintela iqabane lakho ukuba likuphathe kakubi egameni leparanoia disorder.
Phucula unxibelelwano lwakho
Usenokungaqondi kodwa ngosuku sithetha izivakalisi ezingacacanga okanye ezingacacanga.
Kanye xa siqala ukuhlala nomntu ophazamisayo siyijonga. Yiyo loo nto, ukuthintela nakuphi na ukungqubana okanye ukubetha i-paranoia, kubalulekile ukuba ungene kumkhwa wokuthetha ngokucacileyo, ngokuchanekileyo nangokungaqondakaliyo izivakalisi.
Ukulandela oku kuya kukunceda ugcine ubudlelwane obomeleleyo neqabane lakho ngaphandle kokuvumela ukuphazamiseka kwabo kungene phakathi kwenu nobabini.
Qalisa ukugxila kubomi obunentlalontle kunye nokuzikhathalela
Ukuzinakekela kuyimfuneko kuthi sonke, kodwa oku sikuthatha njengenyaniso. Xa uhlala nomntu okhubazekileyo, lixesha lokuba uqale ngokuhoya kakhulu. Qala ngokuzikhathalela kwakho kwaye ukhuthaze iqabane lakho ukuba lilandele amanyathelo akho. Oku kuya kukunceda uzingqonge ngamandla aqinisekileyo kwaye nobabini niza kuziva ngcono.
Kwangokunjalo, umntu ophethwe yiparanoia angathanda ukuzahlula kwiindawo ezingqongileyo kuba bekholelwa ukuba abantu abathembekanga. Oku kunokuthintelwa ukuba nobabini nithathe amanyathelo omntwana ekubeni nobomi obuphilileyo ekuhlaleni.
Chitha ixesha nosapho kunye nabahlobo abasondeleyo. Yenza iqabane lakho likholelwe ukuba kukho abantu ababakhathalele ngokwenene.
Soze sazi ukuba ikamva lisinika ntoni. Ngamanye amaxesha, izinto zithatha ukujika okungalawulekiyo kwaye izinto ziye zijike ezantsi zisishiye sikhathazekile. Kwiimeko ezinjalo, sinokukhetha ezimbini; nokuba ubaleke okanye ujongane nayo. Nangona kunjalo, xa izinto zichaphazela abo sibathandayo, asinakho ukushiya inqanawa ukuze sijongane nemeko. Yinto eyenzekayo xa ukuthandana nomntu paranoid. Landela malunga namanqaku endlela yokujongana nomntu ophikisayo okanye iqabane lobomi kwaye izinto ziya kuba ngcono kuwe.