Yazi indlela yokukhetha uMcebisi ngobuhlobo bakho ngononophelo

Umbhali: John Stephens
Umhla Wokudalwa: 26 Eyomqungu 2021
Hlaziya Umhla: 2 Eyekhala 2024
Anonim
Yazi indlela yokukhetha uMcebisi ngobuhlobo bakho ngononophelo - I-Psychology
Yazi indlela yokukhetha uMcebisi ngobuhlobo bakho ngononophelo - I-Psychology

Umxholo

Ulwalamano! Usenokuba ufumanise usemncinci ukuba ubudlelwane yinto emalunga nayo ... Ukusukela oko uvula amehlo akho, usebudlelwaneni nomntu okanye omnye kwinqanaba elithile okanye elinye.

Le yinyani esisiseko yokuba ngumntu; sasingadalelwanga ukuba sibe sodwa, kwaye obona bukho bethu bujikelezwe kulwalamano olunxibeleleneyo.

Obu budlelwane bunxibelelanayo bunokufana nomnatha wokusibamba xa siwa, kodwa ngamanye amaxesha banokuziva ngathi ngumgibe, basigcine sivalekile, sinoxinzelelo kwaye sinexhala.

Khawufane ucinge ukuba ubungenza nje uphando olungahleliwe kwisitalato sedolophu, kwaye ubuze abantu ukuba "Yintoni ebangela ukuba ube noxinzelelo ebomini bakho ngoku?" Amathuba kukuba ipesenti enkulu yabantu ingathi bubudlelwane obuthile ebomini babo. Inokuba kunye neqabane, umntu osebenza naye okanye ilungu losapho.


Ubudlelwane akusoloko kulula

Nokuba kubudlelane "obulungileyo" loo maxesha anzima, anzima aya kuza ekufuneka ehanjiswe ngononophelo kwaye oyiswe ukuze kuqhubeke ubudlelwane ngendlela esempilweni. Ukuba akunjalo, ungena ngaphakathi, ukuqhubela phambili ngakumbi nangaphezulu, kokukhona uqhubeka nengxabano engasonjululwanga phakathi kwakho.

Akukho namnye kuthi owazalwa enobuchule bendalo Sombulula iingxaki zobudlelwane. Uninzi lwethu lububuchule obufunekayo ekufuneka sibufundile, nokuba kungokulingwa kunye nephutha, ngentlungu enkulu kunye nokuzabalaza okubandakanyekileyo.

Sinokufunda nakwabo bahambe phambi kwethu kwaye benza ezinye zeempazamo, bezinikezela kwizakhono zokufunda ukunceda abanye. Kulapho a umcebisi womtshato okanye a umcebisi kwezobudlelwane ingaluncedo.

Umcebisi ngobuhlobo unokuba ngumthombo omkhulu wenkxaso

Ukuba uyasokola kubudlelwane bakho, kutheni qhubeka ubetha intloko yakho eludongeni kwaye uzama ukuzifumanela into. Bathi, ukuba uqhubeka usenza into enye uza kufumana iziphumo ezifanayo. Ke kutheni ungavumi ukuba ufuna uncedo kwaye ufumane umntu ojolise ekuncedeni abanye basebenze kubudlelwane babo.


Inkqubo ye- ingcali yomtshato okanye umcebisi kwezobudlelwane ukhethe ukuzityand 'igila kufuneka:

  • Umntu oneziqinisekiso ezithembakeleyo
  • Umntu owabelana ngenkolo yakho okanye inkolelo yakho
  • Umntu onokuhlala naye
  • Umntu ongajonganga mali; kodwa endaweni yoko ukukunceda
  • Umntu onokunyamezela kunye nawe.

Ukuba awonwabanga kukhetho lwakho, jonga enye de ufumane okulungeleyo. Musa ukudimazeka. Nyamezela de ufumane uncedo oludingayo.

Amanyathelo okukhetha oyena mcebisi womtshato ubalaseleyo

Umcebisi womtshato okanye a izibini ezitshatileyor isebenza ukuphucula umtshato wakho ngokudideka kwimiba ethile yobudlelwane bakho enje, ukusombulula ungquzulwano kunye nezakhono zonxibelelwano. Ukufumana umcebisi olungileyo womtshato kunokuba ngumahluko kumtshato osebenzayo kunye nophukileyo.


Ke ukukunceda kukhangelo lwakho lwegqirha okanye ingcebiso ngomtshato ngobungcali, landela la manyathelo indlela yokufumana umcebisi womtshato? okanye indlela yokukhetha umcebisi womtshato?

Inyathelo 1

Indlela yokufumana umcebisi olungileyo emtshatweni kunokuba ngumceli mngeni omkhulu njengoko kunzima ukwazi ukuba ngubani olungileyo. Nangona kunjalo, ungasoloko uqala ngokubuza ukuthunyelwa kunye neengcebiso kubahlobo, usapho okanye abantu obathembileyo.

Ukuwa okungonwabisiyo ngexesha lale nkqubo kungokwemvelo kwaye kulindelwe njengoko uza kuveza into esengozini ngomtshato wakho kwabanye. Ukuba kunokwenzeka ukuba uyaphambuka kumbono wokubuza ujikeleze ukuthunyelwa, unokuhlala ujika kwi-intanethi ukuze ufumane isikhokelo.

Qiniseka xa ukhangela kwi-Intanethi okona kulungileyo ingcali yomtshato okanye abacebisi ngomtshato basekuhlaleni, jonga izinto ezinje, uphononongo kwi-Intanethi, ukuba banelayisensi okanye akunjalo, ungahamba kangakanani kwaye uza kubiza malini.

Okokugqibela, ukwenza ukukhangela kwi-Intanethi kube lula ngakumbi, unokukhangela kwezinye iirejista ezaziwayo ezinje ngeRegistry kaZwelonke yonyango olusebenzayo lomtshato, umbutho waseMelika womtshato kunye nonyango losapho ukufumana umcebisi olungileyo kubudlelwane.

Inyathelo 2

Ngexesha lokukhangela kwakho uza kufumana iintlobo ezahlukeneyo zabacebisi ngemitshato abaya kuthi bafumane uqeqesho oluthile kwaye babeya kuba neengcali kwisifo esithile.

A umcebisi kwezobudlelwane okanye i-Therapist yomtshato ayifuni kuphela ukufumana iseti ethile yezakhono zonyango kunyango kodwa ikwafuna ukuba nelayisensi yokuziqhelanisa.

Ugqirha oqeqeshiweyo owenza unyango lomtshato unokuba yi-LMFT (umtshato onelayisensi kunye nonyango losapho), i-LCSW (umcebisi wezempilo onelayisensi), i-LMHC (unontlalontle onelayisensi kwezonyango), ugqirha wezengqondo) kwaye banokuqeqeshwa kwi-EFT ).

Inyathelo 3

Ukwazi ukuba ujonge ntoni kumcebisi womtshato kuqala ngokubuza ilungelo imibuzo ekufuneka uyibuze ngexesha lokucebisa ngomtshato. Ukufikelela kubuchule bakho nge umcebisi kwezobudlelwane ukhululekile ukubuza imibuzo ethe ngqo kwaye usete iinjongo ezithile.

Zama ukufumanisa eyakho umcebisi kwezobudlelwane umbono ngomtshato noqhawulo-mtshato. Usenokubabuza nokuba batshatile na, okanye sele beqhawule umtshato, nokuba banabantwana okanye akunjalo.

Nangona kunjalo, imibuzo enjalo ayichazi ukubanakho kwe- umcebisi kwezobudlelwane, iyongeza kwintembeko yabo njenge umcebisi kwezobudlelwane.

Qiniseka ukuba wena kunye nonyango lwakho nimisela izikhokelo malunga nendlela yokufikelela kwiinjongo zakho ngexesha lonyango. Qonda ukuba zeziphi izicwangciso kunye nobuchule obuya kuphunyezwa ngugqirha wakho kwaye sithini isicwangciso sonyango esicetyiswayo.

Ngaphandle kokuziva ukhululekile kwaye uhlonitshwa ngexesha lonyango, ukubuza imibuzo enjalo kuya kukunceda ufumane umbono ocacileyo wolwalathiso lwesi sibini.

Okokugqibela, zithembele kwimo yakho yokwenza isigqibo esifanelekileyo, ukuba awonwabanga nge umcebisi kwezobudlelwane Qiniseka ukuba uzama ukufumana enye enokukunceda ukusombulula iingxaki zakho zomtshato.