5 Umtshato Oqhekeza Imilo Efanele Ukuphetshwa Ngababini

Umbhali: Peter Berry
Umhla Wokudalwa: 16 Eyekhala 2021
Hlaziya Umhla: 23 Isilimela 2024
Anonim
5 Umtshato Oqhekeza Imilo Efanele Ukuphetshwa Ngababini - I-Psychology
5 Umtshato Oqhekeza Imilo Efanele Ukuphetshwa Ngababini - I-Psychology

Umxholo

Akunakuphikwa ukuba uqhawulo-mtshato lunzima. Eli linyathelo ekungekho mntu unqwenela ukulithatha ebomini babo, kodwa ngamanye amaxesha izinto ziba mbi kangangokuba le kuphela kwendlela eshiye isibini. Ukwahlukana ngeendlela zomntu owayekhe wamthanda kwaye wabelana ngeenkumbulo ezininzi ezimnandi zihlala zizisa usizi kunye nokuzisola.

Nangona kunjalo, uqhawulo-mtshato yinto engenzeki ngokukhawuleza. Kukho izinto ezininzi ezidlulileyo ezithi ngokuthe ngcembe zivule indlela yoqhawulo-mtshato nakwesiphi na isibini esitshatileyo.

Kukhankanywe apha ngezantsi yimilo emi-5 enokuthi ikhokelele isibini ukuba siqhawule umtshato. Oku kunokuba luncedo kuso nasiphi na isibini ekulweni iingxaki zoqhawulo-mtshato kude kwaye uzigcine ungagqibi kweli nqanaba loyikekayo.

1. Imiba yemali

Imali kuthiwa sesona sizathu sokuqhawula umtshato kwizibini ezininzi.


Ngokwesiqhelo, abantu abatshatileyo abayazi imbali yemali yomnye nomnye ngaphambi komtshato, kwaye kuphela emva kokuba betshatile apho bafumana konke malunga nendlela amaqabane asebenzisana ngayo nemali, indlela yokusebenzisa imali, njl.

Ngenxa yoko, elinye iqabane linokuphuma lisebenzise inkcitho engaginyisi mathe ngelixa elinye lawo lijongise ekongeni. Ngenxa yoku, kukho ukungavisisani phakathi kwabo malunga nemali. Umntu usenokufuna iselfand engakumbi ngenkcitho ngelixa umntu esoloko egxeka iqabane lakhe malunga nenkcitho yabo yokungakhathali.

Ekugqibeleni, konke kukhokelela kwisibini esikhetha ukwahlula iindlela omnye komnye.

2. Ukungcatshwa nokuthenjwa

Ukuthembana kuthathwa njengesiseko somtshato.

Nawaphi na amaqabane amabini angathembaniyo anokufumana ubunzima kwimicimbi yomtshato. Abalingane kufuneka babe ziinkqubo zenkxaso yomnye nomnye, ekuphela kwakhe abaya kuye xa befuna ukuthetha, bafune uncedo, nantoni na.

Akukho namnye kumaqabane ekufuneka anike omnye nesinye isizathu sokungabathembi kuba kunzima ukubuyisa ukuthembana komntu xa wophukile okanye mhlawumbi kungenakwenzeka ukuba akubuyise. Iimeko zihlala zisiba mandundu ukuba elinye lamaqabane liyabandakanyeka kwimicimbi engaphandle komtshato.


Kulungile kuphela ukuba elinye iqabane lizive lingcatshiwe kwaye linentliziyo ebuhlungu kwaye likhethe ukwahlukana neqabane elikhohlisayo.

3. Iingxaki zokuthandana

Inye kuphela into eyahlulahlula ubudlelwane phakathi kobuhlobo kunye nobuhlobo obusenyongweni, ngakumbi ulwalamano olusenyameni.

Kuqhelekile ukuzixakekisa ngeshedyuli exakekileyo yobomi, kodwa kubaluleke kakhulu ukuqinisekisa ukuba wena neqabane lakho nichitha ixesha elisemgangathweni kunye, yonke imihla.

Inokuba nencoko kuphela ekupheleni kosuku, kodwa kunjalo yindlela entle yokubonisa iqabane lakho ukuba ubakhathalele kwaye ubuxabisile ubukho babo ebomini bakho.

Okwesibini, ukungabikho kolwalamano olusenyongweni kunokwenza amaqabane abuze ubudlelwane; Banokude bazibuze ukuba ingaba ikhona na ingxaki nabo okanye ukuba iqabane labo alisakufumani linomtsalane. Izinto ziyehla kuphela ukuba oku kungabikho kobuhlobo obusondeleyo kuyaqhubeka emtshatweni.


4. Ukusombulula iimbambano

Enye indlela elungileyo yokulwa uqhawulo-mtshato kwaye uyigcine ekuthatheni umtshato wakho kukuqinisekisa ukuba wena neqabane lakho aninangxabano.

Kuqhelekile kwaye kuyimpilo kwizibini ezitshatileyo ukuba zilwe kwaye zibe neengxabano rhoqo kodwa zihlala zihlala zikhawuleza, zingenabuhlungu kwaye zisonjululwe ngokulula.

Ababini abakhetha ukungavakalisi inkxalabo yabo komnye nomnye baphela ngokonakalisa ubudlelwane babo.

Zonke izibini kufuneka zikwazi ukunxibelelana ngokufanelekileyo kwaye zijongane nazo zonke iintlobo zemicimbi ngaphandle kokuthandabuza. Iingxaki ezingasonjululwanga zihlala ziqhekeza imitshato kwaye zikhokelela kuqhawulo mtshato.

5. Ukubambelela kwixesha elidlulileyo elibuhlungu

Uxolo ngundoqo emtshatweni.

Sonke sineziphene kwaye sonke siyazenza iimpazamo kodwa kubalulekile ukuba sifunde ukungahoyi kunye nokuxolela ukuze sifumane okufanayo nakwabanye. Amaqabane ayavuma ukunika konke okusemandleni awo ukuze umtshato wabo usebenze ngaphandle kwako nakuphi na ukwahluka okunokuvela.

Omabini la maqela kufuneka ahambe ngokulula kwimicimbi emincinci enjengokulibala ukuhlamba izitya nangona yayilithuba labo okanye bekhetha ukungayi ethekweni kuba bengaziva.

Endaweni yoko, izibini kufuneka ziqonde kwaye zihloniphe ezinye zazo ezibalulekileyo ngenye indlela; Imicimbi emincinci enjalo inokuqokelela iingxaki ezinkulu ezinokuthi zikhokelele kuqhawulo mtshato.

Uqhawulo mtshato lonakele, kwaye zonke izibini zinqwenela ukuluphepha ngazo zonke iindleko.

Akukho mntu wakhe watshata ukuze aqhawule umtshato ekugqibeleni. Kubalulekile ukuba izibini ezitshatileyo ziphephe ukuxabana rhoqo kunye neengxabano malunga nezinto ezichazwe apha ngasentla ukugcina ubudlelwane bazo busempilweni kwaye buyinceda ihambele kwindlela yolonwabo kunye nempumelelo.