Umxholo
- Yintoni ebangela ukungazinzi ngokweemvakalelo
- Ukuncitshiswa kobushushu
- Ukuchonga isimilo esingazinzanga
- Ukuphazamiseka kubuntu obunemida
- Amanyathelo okunyanzelisa impilo esempilweni ngokweemvakalelo
- Ukujongana nabantu abangazinzanga
Iimvakalelo zakho azizinzanga kwaye akufuneki zibe sisiseko solwalathiso ebomini bakho. - Joyce Me
Ukuhlala neqabane elingazinzanga ngokweemvakalelo kunokubangela iingxaki ezinkulu ebomini. Ubudlelwane obungazinzanga ngokweemvakalelo kubandakanya ukudinwa ngokweemvakalelo kunye nokuphambuka kwinyani.
Yintoni ebangela ukungazinzi ngokweemvakalelo
Kwimizamo yokungena kwizinto ezibangela ukungazinzi ngokweemvakalelo, masiqonde iimpawu ezingazinzanga ngokweemvakalelo.
- Ukuba unesoka okanye intombi engazinzanga ngokweemvakalelo, kunjalo pricky kwaye bathambekele ekubeni nomsindo okanye ukuba nomsindo ngokulula.
- Ukuba uyayiqaphela loo nto bavela kusapho olungenaluthando, olungasebenziyo kwaye olungathembekanga, inokuba ngumqondiso wokuba uthandana nomfazi okanye indoda engazinzanga ngokweemvakalelo.
- Indoda okanye ibhinqa elingazinzanga ngokweemvakalelo izakuzama ukukonyusa. Baza kuziphikisa iingxelo zakho, ukugwetywa kwaye bazame ukukugqithisa.
- Intombi okanye isithandwa esingazinzanga ngengqondo esoyika ukugxekwa okanye ukwaliwa.
- Bona musa ukuthatha ubunini ngezenzo zabo okanye iimpazamo.
- Xa uthandana nomntu ongazinzanga yuyakuhlala ubafumana be-yoing phakathi kweemvakalelo.
Ukuncitshiswa kobushushu
Ubudala obugqithisileyo nobothusayo loloyiko, ukwaliwa, impindezelo, ukudandatheka kunye nesizungu kudliwe yintsingiselo yendoda yanamhlanje. Inkqubela phambili kwezenzululwazi neteknoloji inyuse imigangatho yethu ngokungenangqondo iphakame ngokungafikelelekiyo.
Okukhona silangazelela ulonwabo lokwenene kunye nokuzaliseka, kokukhona sijongana nenyani kwaye kungoko sinakho ukuba sesichengeni sobuthathaka, ngeli lixa sizama ukufezekisa imeko yanaphakade yobuhle nemfezeko.
Ukuphila kwale mihla kusenze sakwazi ukonwabela izinto ezithile zetekhnoloji, kodwa ngelishwa, kwimpilo yethu. Okukhona sisiba nenkanyamba kwindlela esitshintsha ngokukhawuleza, sibona ukwanda kokungoneliseki, ukungazinzi ngokweemvakalelo kunye nokungoneliseki ngumgangatho wobomi bethu.
Inyaniso iyaxelelwa, siqhutywa luloyiko, ukonwaba kwethu kwengqondo kuxhomekeke kulwamkelo lwabanye, silawulwa bubudlelwane bethu, kwaye sigqitywe kukungabikho koncedo.
Ngamanye amagama, kweli xesha linzima lokhuphiswano, siqhutywa ngamandongomane ngokuzifihla kwethu kunye nokutshintsha okusingqongileyo, yiyo loo nto kusenza sigule ngokweemvakalelo ngandlela thile.
Ukuzinza ngokweemvakalelo sisitshixo sobomi obonwabisayo kwaye kunokufezekiswa ngokuziphatha kakuhle.
Ukuchonga isimilo esingazinzanga
Ubudlelwane begobolondo lweqanda, 24/7 uxinzelelo lomsebenzi, ukungathembani, amava akrakra, kunye nokuzithemba okuphantsi zizinto ezibalulekileyo ezisityhefa kancinci, de sinikezele kwaye siziva sishiyiwe, sishiyiwe okanye singcatshiwe.
Abantu abangazinzanga ngokweemvakalelo abayazi indlela abaziphethe ngayo kunye nefuthe labo ebantwini.
Abantu abangazinzanga ngokweemvakalelo banobugwenxa ekuphenduleni kwizihloko ezibuthathaka kwaye baneempawu ezahlukileyo zentlalo.
Bahlala bedibaniswa nokubandezeleka kwinqanaba elinye ebomini babo.
Ke ngoko, kubalulekile ukuba nenkqubo yenkxaso eyomeleleyo ephilisa umntu okhathazekileyo ngokwasemphefumlweni ngokubonelela ngezixhobo ezoneleyo kulawulo lomsindo nakwindlela yokulawula umsindo, ngaloo ndlela kugxininiswa ukubaluleka kwempilo yeemvakalelo.
Bukela le vidiyo ekusebenzeni ngokweemvakalelo:
Ukuphazamiseka kubuntu obunemida
Ukuphazamiseka kubuntu obuseBorderline kukuphazamiseka kwengqondo okubonisa ukwaphuka kunye namava abuhlungu entlalo aphawulwe kukuzithemba, ukuxhatshazwa okanye uxinzelelo.
Ikwabizwa ngokuba kukuphazamiseka kobuntu okungazinzanga ngokweemvakalelo (i-EUPD).
Abantu abangazinzanga ngokweemvakalelo banobunzima kunxibelelwano phakathi kwabantu kunye namava okutshintsha kweemeko apho bahlala khona phakathi konwaba olukhulu kunye nokudakumba.
Amanyathelo okunyanzelisa impilo esempilweni ngokweemvakalelo
Umntu ongazinzanga ngokweemvakalelo unokuphinda abone imeko ngokuthathela ingqalelo ezi ndlela zilandelayo:
- Zama ukulala kuba kuyanceda ukuthomalalisa iiseli zakho zemithambo-luvo
- Bala iintsikelelo zakho njengesimo sombulelo esinamandla amakhulu
- Ukuphefumla ngaphakathi nangaphandle. Hlala phantsi kwaye uzolile
- Zicebise ukuba ube nokuqonda ngobulumko kwimeko
- Endaweni yokuba uhlale ixesha elide kwizinto ezingekho ngqiqweni, gxila kwaye usete ulindelo olululo
- Zilume; yenza amandla akho abe yinto eluncedo okanye yoyilo
- Misela imida esempilweni
- Musa ukuba likhoboka kwixesha lakho elidlulileyo, kunokuba ufunde kulo kwaye uguquke
- Zikhathalele-nguwe kuphela onokuzisindisa
Khumbula, uxinzelelo lonakalisa yonke into!
Ukuzinza ngokweemvakalelo kunokufezekiswa kwimeko efanelekileyo neyakhayo ekuhlaleni. Ke ngoko, kubalulekile ukuba uqaphele ukuze uqaphele yonke imvakalelo yakho kwaye uyihambise ngobulumko.
Njengamanye amalungu omzimba wakho, ingqondo yakho ifuna ukuzikhupha emzimbeni. Kule meko, ucoceko lweemvakalelo sesona sixhobo siphambili sokufumana ubukrelekrele bemvakalelo.
Ukujongana nabantu abangazinzanga
Ngaba ujonge uncedo ngendlela yokujongana nentombazana engathandaniyo okanye umntu othandana naye?
Ukuphatha ngempumelelo abantu abanetyhefu, kufuneka ubuchule obukuxhobisayo ukulawula oko unako kunye nokususa okungaphaya kwamandla akho.
- Musa ukungena kumdlalo wokubabetha ngokuqiqa nabo. Ngokuzoba umzobo apho ungazibandakanyi kwisiphithiphithi sabo.
- Fikelela kwinkqubo yakho yenkxaso engatyalwanga ngokweemvakalelo kule meko-Izihlobo, usapho, oogxa bakho abaya kuyingcambu, babelane ngombono ongakhethi cala kule meko inzima.
- Fumana ubuthongo obuninzi ukukunceda ucace ngakumbi, Ukuhoya kunye nokulawula, ukukunceda ulawule amanqanaba oxinzelelo.
- Zibandakanye ekuthetheni ngokwakho, ukukunceda udlulise ukungakhathali okwenziwe kuwe ngumntu ongazinzanga ebomini bakho.
Okokugqibela funda ukulwenza ulonwabo lwakho, ngaphandle kokuzama ukukholisa okanye ukonwaba kwabanye. Njengomntu okrelekrele ngokwasemphefumlweni, sukuphazanyiswa zizimvo ezimbi okanye ukungamkeleki kwabantu abanetyhefu ebomini bakho. Nokuba zithini na izimvo zabanye abantu, vumela ukuzixabisa kwakho ukuba kuvele ngaphakathi.
Kananjalo kulungile ukuyeka, kodwa ungavumeli abantu abangazinzanga ngokweemvakalelo bafumane umbono wokuba uze ngeenxa zonke ukwamkela isimilo sabo esingenangqondo. Ulawula uxolo lwakho lwengqondo kunye nolonwabo, oya kuthi uzibekele kwaye ulondoloze imida kwindawo apho umntu azama ukubagqitha.