Ngaba Uqhawulo-mtshato Wakho Lufuna Ulamlo okanye Ukubambana

Umbhali: Louise Ward
Umhla Wokudalwa: 11 Eyomdumba 2021
Hlaziya Umhla: 28 Isilimela 2024
Anonim
Ngaba Uqhawulo-mtshato Wakho Lufuna Ulamlo okanye Ukubambana - I-Psychology
Ngaba Uqhawulo-mtshato Wakho Lufuna Ulamlo okanye Ukubambana - I-Psychology

Umxholo

Uqhawulo-mtshato lixesha elinika uxinzelelo nelinzima ebomini bakho, kodwa oko akuthethi ukuba kufanele kukhokelele ekumangalelweni. Ukulamla kuhlala kulukhetho olungcono, kwanakwiimeko zokuchasana.

Kodwa kufanelekile nini ukuya kuxolelwaniso, kwaye kufanelekile nini xa ubhenela kwisimangalo? Ngaba ukulamla kutshiphu kunoqhawulo-mtshato? Kuthatha ixesha elingakanani emva kokuba uxolelwaniso lugqityiwe uqhawulo-mtshato? Ukuba ucinga ngokuqhawula umtshato kwaye uzibona ubuza le mibuzo, ingangumbono olungileyo ukufunda malunga neziseko zoxolelwaniso zoqhawulo-mtshato.

Ukuba ufumanisa ukuba ubuza, "Ngaba kufanelekile ukuba ndisebenzise umlamli okanye igqwetha kuqhawulo-mtshato?", Kubalulekile ukuba uqale uqonde ukuba ukhetho ngalunye lubandakanya ntoni.

Yintoni “ulamlo” kunye “nokumangalelana”?

Ulamlo kuqhawulo mtshato yinkqubo yothethathethwano apho wena neqabane lakho niza kusebenza nomlamli oqeqeshiweyo woqhawulo-mtshato ukusombulula iingxaki ezimalunga noqhawulo-mtshato.Lo ngumcimbi wabucala, owenzeka ngaphandle kwenkqubo yezomthetho.


Umlamli ngumntu wesithathu ongathathi cala oya kukunceda wena neqabane lakho nibone ukungavisisani eninako kwaye kuya kunigcina nisendleleni yokuphuhlisa isivumelwano esamkelekileyo.

Ukuba ukhetha njalo, unakho ukuba nommeli wakho woqhawulo-mtshato akhoyo ngexesha lokulamla, kodwa kwiimeko ezininzi, oku akuyomfuneko kwaye kunokuba ungene kwindlela yokufikelela kwisivumelwano.

Uqhawulo mtshato yinkqubo yezomthetho apho wena okanye iqabane lakho nifaka isimangalo enkundleni, nifuna ukuba ijaji ikwenzele isigqibo kwimiba yepropathi, ukugcinwa, kunye nezinye iingxabano. Igqwetha lakho liza kukumela kwaye lithethe ityala egameni lakho.

Olona khetho lulungileyo: hayi

Kwimeko yoqhawulo-mtshato ngoxolo, nentsebenziswano, unokukwazi ukunqanda naluphi na ungenelelo lomntu wesithathu.

Ukuba wena neqabane lakho ninakho ukuvumelana kuzo zonke iinkcukacha, akukho mfuneko yokuba uye kwinkathazo kunye nenkcitho. Ungahlulahlula zonke ii-asethi ngokwenu, nivumelane ngemiqathango yokugcinwa (ukuba kufanelekile), emva koko ufumane amaphepha oqhawulo-mtshato emva koko.


Ukulamla nokumangalelana kwenzelwa kuphela xa wena neqabane lakho ningavumelani ngemiqathango yoqhawulo mtshato.

Ukulamla kuhlala kungcono kunomthetho

Uqhawulo-mtshato Uqhawulo-mtshato vs Ummeli woqhawulo-mtshato-yeyiphi efanelekileyo kuwe?

Ukuba kukho ukungavisisani okusisiseko, ukulamla kuhlala kuyinto elungileyo.

Oku kuyinyani nakwiimeko apho kungangabonakala kungenakwenzeka, njengakwimeko yoqhawulo mtshato kwaye ngamanye amaxesha (nangona kungenjalo) kwiimeko apho kwenzeka khona ukuphathwa gadalala kwasekhaya.

Kungenxa yokuba ukulamla kunezibonelelo ezininzi kunye nokuguquguquka okuninzi, ngelixa ukumangalelwa kuneengxaki ezininzi. Nazi izibonelelo eziphambili zokusebenzisa ulamlo kuqhawulo-mtshato lwakho.

1.Ulamlo lubeka wena kunye neqabane lakho kulawulo lwenkqubo

Ungaseta imihla kunye namaxesha okuqeshwa kolamlo. Ungahamba ngokukhawuleza okanye ngokukhawuleza njengoko ufuna. Kwaye unokuyilungisa ngokwakho le nkqubo ukuziqhelanisa neemfuno zakho. Ngenkundla, konke oku kuphume ezandleni zakho.


2. Umlamli unikezela ngemodareyitha phakathi kwakho neqabane lakho

Oku kunokwenza ukuba inkqubo iqhubeke kakuhle. Ukuba wena neqabane lakho aninakho ukuba nincokole ngokwenu, ubukho bomlamli onamava woqhawulo-mtshato bunokutshintsha amandla abe yinto enemveliso ngakumbi.

3. Ukulamla kukhokelela kwisivumelwano apho omabini amacala onwabileyo

Iqabane ngalinye lifumana uninzi lwento eliyifunayo, kwaye nakuphi na ukulalanisa kuziva kufanelekile kwaye kufanelekile.

Yinjongo ephambili yokulamla, kwaye yile nto umlamli ekunceda ukuba usebenzele kuyo. Xa kuthelekiswa, kunye nokugwetywa, ligqwetha elichasene negqwetha, umlo welinye icala ukuba "liphumelele" kwaye elinye "liphulukane". Kodwa ukuphumelela kunye nokungaphumeleli kunqabile ukuba yeyona nto ilungileyo, ngakumbi ukuba abantwana bayabandakanyeka.

Ulamlo lunokufezekiswa ngakumbi kunetyala

Ninexesha elininzi njengoko nifuna ukugubungela yonke into eniyikhathaleleyo nobabini.

Unokuphinda usebenze ngokusondeleyo njengoko ufuna igqwetha okanye umthetho wosapho weCPA ukulungisa naziphi na iingxaki zemali ezinzima. Ngokuchasene noko, ixesha lenkundla lilinganiselwe, kwaye awunakufikelela ekugubungeleni ezinye zeengxaki ezincinci, ezinokubangela iingxaki ezinkulu ezantsi kwendlela, ezinje ngelifa losapho okanye imiba yerhafu enje ngoncedo lwamaqabane amsulwa.

5. Ukulamla kuhlala kungabizi mali kunesilingo

Ngomgwebo ujonge kwimirhumo emikhulu yezomthetho, kunye neefizi zenkundla kunye nezinye iindleko zomthetho. Ngokulamla, uya kuhlawula umlamli, kwaye uya kuhlawula igqwetha lakho ngalo naluphi na uthethathethwano apha endleleni (nangexesha labo ukuba bakho kulamlo). Oku kusabiza imali encinci kunokuqesha igqwetha kwidabi lasenkundleni.

Jonga kwakhona: 7 Izizathu eziqhelekileyo zokuqhawula umtshato

6.Ulamlo luyimfihlo, isimangalo esiya kugcinwa esidlangalaleni

Ukuyekisa isimangalo ukuba singabikho esidlangalaleni, kuya kufuneka ukuba ube nenkundla "yokutywina" iifayile kuqhawulo-mtshato lwakho. Leyo yinkqubo yezomthetho eyahlukileyo ngokupheleleyo eneemfuno kunye nenkcitho yayo.

7. Ulamlo lunokunceda ekwakheni unxibelelwano olwakhayo

Oku kunokuba kubalulekile kwimicimbi yexesha elizayo yokugcinwa, imicimbi yosapho, kunye nayo nayiphi na into enokuvela.

8. Ukumangalelwa, inkundla iya kukuthumela kulamlo olunyanzelekileyo

Iinkundla zixakeke kakhulu, kwaye ziyaqonda ukuba ulamlo lwangaphandle ludla ngokuvelisa iziphumo ezingcono. Ke, kuhlala kungcono ukutsiba iindleko, ukulibaziseka, kunye nomngcipheko wokumangalelwa ngokupheleleyo kwaye ungene nje kulamlo ngokuthembekileyo.

Kunini apho ukumangalelana kungcono?

Elona xesha lokumangalela lingcono kuxa uzame kwaye usilele kulamlo.

Oku kuhlala kungenxa yokuba omnye okanye bobabini abatshatileyo abakwazi kuthethathethwano ngokuthembekileyo, okanye kukho ukungavisisani apho kungekho nalinye icala elizimisele ukulalanisa.

Kwezi meko, ukuphela kunye negunya lenkundla yomthetho kuphela kwendlela yokuzisa ukuvalwa koqhawulo-mtshato kwaye uqhubeke nobomi bakho.

Kodwa kungcono ukucinga ngomthetho njengendawo yokugqibela.

Zama ulamlo kwaye uthethe neqabane lakho

Nangona iimvakalelo kunye nokuqaqamba kuhlala kuhamba phezulu ngexesha loqhawulo-mtshato, kusenokwenzeka, ngoncedo lomlamli, ukuba nothethathethwano olwakhayo kunye nokufikelela kwisivumelwano.

Kufana nesiraphu yokukhohlela: ayimnandi kakhulu, kodwa ilungile kuwe.