Indlela yokujongana noNxibelelwano oluNobundlobongela kubuNxibelelwano kunye noNxibelelwano ngokufanelekileyo

Umbhali: Peter Berry
Umhla Wokudalwa: 17 Eyekhala 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Indlela yokujongana noNxibelelwano oluNobundlobongela kubuNxibelelwano kunye noNxibelelwano ngokufanelekileyo - I-Psychology
Indlela yokujongana noNxibelelwano oluNobundlobongela kubuNxibelelwano kunye noNxibelelwano ngokufanelekileyo - I-Psychology

Umxholo

Ubundlongondlongo yinto esingafuni ukuyiva kodwa sele iyinxalenye yobomi, ngakumbi xa sijongana nomnye umntu.

Ngapha koko, sonke sele sinamava obundlongondlongo inokuba isuka kusapho lwethu, umphathi wethu okanye abantu esisebenza nabo, nkqu nakwiqabane lethu okanye iqabane.

Unxibelelwano olunobundlongondlongo kubudlelwane alunabuntu kangangokuba lungabutshintsha ngokupheleleyo ubudlelwane bube bobubi.

Okulusizi kukuba, abanye abantu abazi nokuba sele besebenzisa unxibelelwano lobundlongondlongo kubudlelwane hayi nabanye abantu kodwa ngakumbi amaqabane abo kunye nosapho.

Unxibelelwano oluqatha luqala njani kwaye lunokuluchaphazela njani ulwalamano lomntu?

Ingcaciso yonxibelelwano olungqongqo

Uyazi kangakanani inkcazo yonxibelelwano olukhohlakeleyo kubudlelwane?


Sisenokuba, ewe, sinoluvo ngokubanzi lokuba yintoni ubundlongondlongo, ngohlobo lwesakhono sonxibelelwano, kodwa ukuqonda okunzulu ngokuchazwa kwayo kungasinceda ukuba siyiqonde ngcono kwaye siphelise unxibelelwano lobundlongondlongo kubudlelwane.

Inkcazo yokunxibelelana okucaphukisayo ngeli gama yindlela ukubanakho ukubonakalisa iimfuno zomntu kunye neminqweno yakhe kodwa angazithathi ingqalelo iimvakalelo zabanye abantu.

Yi uhlobo lokuzingca noluyingozi lwesitayile sonxibelelwano.

Unxibelelwano olungqongqo lunokuphela luchaphazela ubudlelwane bakho kunye nendlela abantu abakujonga ngayo njengomntu kwaye lunokukunika ukuzithemba okungathathi ntweni kunye nonxibelelwano oluncinci lwentlalo.

Iindidi ezi-4 zesitayile sonxibelelwano

Kukho iindlela ezine zonxibelelwano ezahlukeneyo

  • Isitayile sokunxibelelana
  • Uhlobo lonxibelelwano olunolunya
  • Isitayile sonxibelelwano esiqinisekileyo
  • Isitayile sokunxibelelana ngokungakhathali

Kwi unxibelelwano olunengcwangu, umntu wayehlala esenza njalo Nxibelelana ngelizwi elikhulu neloyikisayo.


Lo mntu unokugcina ukujongwa okulawulayo okanye ukudibana kwamehlo kunye nentando sebenzisa amagama alawulayo, ugxeke, ugxeke, kwanokude oyikise amagama okanye izenzo.

Ukuqonda ukungaziphathi kakuhle

Kukho ukudideka okuninzi kunye nesitayile sonxibelelwano esinoburharha kunye nesitayile esinoburharha, ke ukuyicacisa le nto, kunxibelelwano olungenabuzaza, umntu onokubonakala ngathi akenzi nto ebusweni unomsindo ngaphakathi.

Kubudlelwane obunenzondelelo, baya kuthi into enokubonakala ngathi lo mntu ilungile nayo okanye iyavumelana nayo kodwa iya kubonisa Amacebo onxibelelwano angathanga ngqo afana nembonakalo yobuso okanye aya kukunika ukungathethi.

Zeziphi ezinye zeempawu ezixhaphakileyo zobundlobongela?

Lo mntu uyoyika ukuveza inkxalabo yabo yokwenyani kwaye ke uya kukhetha ukusebenzisa ezinye iindlela ukubonisa oko baziva ngokwenyani. Unxibelelwano olunobundlongondlongo lwahluke ngokuqinisekileyo kuba lo mntu akakhathali nokuba abanye banokucinga ntoni kwaye bazakusebenzisa nawaphi na amagama abafuna ukuwasebenzisa.


Umthandi nje ongalawulekiyo ukufumanisa kunzima ukwenza ukuthembeka ngokweemvakalelo kunye nencoko evulekileyo.

  • Bacaphukisa omnye umntu ngokwenza iimfuno
  • Isidingo sabo sokuvunywa sonakalisa amandla abo okuthetha iingqondo zabo
  • Abakwazi ukuthi hayi kwizicelo nakwimfuno, kuphela kukungxengxeza malunga nayo kamva
  • Isimo sabo sengqondo sobutshaba sinokugqibela sibahlalise bodwa
  • Abaluthathi uxanduva lokudala ulonwabo ebomini babo

Bukela le vidiyo ngendlela yokuziphatha okwenzakalisayo okubutshabalalisa ngayo ubudlelwane obusondeleyo.

Ungayitshintsha njani indlela yokuziphatha enomsindo

Ukujongana nomntu ongenamntu onoburharha kubandakanya unxunguphalo kunye nokungaqondani okuninzi.

Kunokuba lula ukujongana nabo ukuba amaqabane abo enza iinzame zokuqonda ukuba ngawaphi amava abumbe ubuntu babo, kwaye kutheni le nto bekwamkele nje ukungaziphathi kakuhle kulwalamano.

Abantu abangakhathaliyo kulwalamano bahlala bekhulile kwimeko apho babedimazekile ukuba bavakalise izimvo kunye neemvakalelo zabo ngokukhululekileyo.

Ngenxa yoko, bakhula beziva bengonelanga, kunye nemvakalelo yokungabi namandla.

Ukuba iqabane lakho linoburhalarhume, zikho iindlela zokujongana nokuthintela unxibelelwano olunoburharha kubudlelwane.

  • Ziqeqeshe ukwamkela imeko njengoko injalo, kodwa sukuzama ukuzithethelela ngokuziphatha kwabo.
  • Beka imida ukuzikhusela. Kuthethathethwane ngezihloko ezithile ezingavumelekanga ukugcina imvisiswano.
  • Sondela kubo ubuthathaka kunye novelwano.
  • Fumana amathuba Thetha ngeetalente neempawu ezintle zeqabane lakho.

Unxibelelwano oluqinisekileyo ngokuchasene nolunya

Yenye into ukucacisa njengoko unxibelelwano oluqinisekileyo luhluke ngokupheleleyo kunolu lokugqibela.

Unxibelelwano lokuqinisekisa kucingelwa ukuba yiyo lolona hlobo luhle nolona lusebenzayo lonxibelelwano kangangoko unako khwaza oko ukuthethayo ngelixa ubonisa imbeko kwiimvakalelo zomnye umntu kwaye iya kubandakanya ukumamela ngokusebenzayo kunye novelwano.

Unxibelelwano olungqongqo, nangona kunjalo, luchasene nonxibelelwano lokuzithemba.

Imizekelo yonxibelelwano enobundlongondlongo

Umntu onolu hlobo lwesitayile sonxibelelwano akasayi kuba nalo naluphi na uvelwano ngamagama okanye nakwizenzo kwaye uyakuthetha kuphela into afuna ukuyithetha engakhange acinge ukuba kubuhlungu kangakanani ukukhetha kwabo amagama.

Uhlobo lonxibelelwano olunolunyaihlala iyenzakalisa, ibuthuntu, kwaye ngamanye amaxesha inokude ingabi nantlonelo.

Iindlela ezigabadeleyo zonxibelelwano azipheli ngamagama; ikwabonisa kunxibelelwano olungqalileyo olufana nembonakalo yobuso, ithoni yelizwi, kunye nolwimi lomzimba.

Eminye yemizekelo yonxibelelwano enobundlobongela okanye amabinzana avela kumntu osebenzisa unxibelelwano olungqongqo zezi:

  1. “Musa ukuba sisidenge, sebenzisa ingqondo yakho”
  2. “Umsebenzi olula kangaka kwaye uqashele ntoni? Awunakuyenza loo nto! ”
  3. “Awusoze uphumelele ngokungakwazi kwakho ukusebenza”
  4. “Ndinyanisile kwaye uyaphazama”

Unxibelelwano olundlongondlongo kubudlelwane bakho

Ngoku ukuba siqhelene nonxibelelwano olunoburharha, ngokuqinisekileyo ukhumbule iimeko apho wakwaziyo ukudibana nomntu onje emsebenzini kwaye masijongane nayo, eyona mpendulo ixhaphakileyo esiya kuba nayo kukuhlala kude naloo mntu.

Nangona kunjalo, uza kuthini ukuba amava akho onxibelelwano ngomsindo avela kwiqabane lakho okanye iqabane lakho? Uhlangabezana njani nayo?

Ubudlelwane apho uthetha khona kodwa awusombululi nawuphi na umba, apho iimvakalelo zokubandezeleka zihlala khona kuba indlela wena okanye iqabane lakho onxibelelana ngayo ayilungisi imicimbi yakho kodwa iyenza mandundu.

Ngelishwa, akukho buhlobo buya kuhlala ukuba akukho unxibelelwano lokwenyani phakathi kwamaqabane.

Ukuba unesitayile sonxibelelwano esindlongondlongo kubudlelwane bakho, ungalindeli ukuba sihambelane nokuba kungenxa yokuba akukho nxibelelwano lokwenyani kunye nonxibelelwano kubudlelwane bakho.

Uxinzelelo kunye nokuxabana okunokuthathwa ngamagama aneengcwangu kulwalamano lwakho kuya kuba nomvuzo kwaye kukuphela kwayo.

Ngaba unokucinga ukuba unomntu ohlala ekuphatha gadalala?

Ungathini ngokuziva ungonelisekanga ngenxa yamagama aphoselwe kuwe, kwaye ukungabikho kovelwano kwalo mntu kungazisa ubudlelwane bakho.

Yintoni enye onokuyenza ukuba unabantwana abaya kuqala ukubonakalisa izakhono zokunxibelelana neqabane lakho?

Ukuvezwa konxibelelwano lobundlongondlongo besebancinci kunokubashiya benesiphene ebomini.

Indlela yokujongana nonxibelelwano olunoburharha

Ukuxelelwa ukuba unesitayile sonxibelelwano esikhohlakeleyo akunakutshintsha ngoko nangoko ukuba ungubani kodwa kusavula amehlo.

Ukuqonda ukuba kufuneka utshintshe indlela onxibelelana ngayo nabanye abantu ukuze ube nobudlelwane obungcono akuyi kukuthoba okanye kukujongele phantsi.

Ngapha koko, oku kuya kukunceda ukhule ngcono njengomntu.

Ukuba ufuna ukutshintsha, yamkela ukuba kufuneka ubengcono kwaye iqala ngale mibuzo.

  1. Ngaba ndibeka abantu phantsi?
  2. Ngaba ndiyakwazi ukumamela xa abantu bethetha?
  3. Ndingathatha ukugxekwa?
  4. Ndiyabenzakalisa abantu ngamazwi am?
  5. Ngaba ndimfanyekiswe yimiphumo emibi yenkululeko yam yokuthetha?

Le yimibuzo nje eya kukunika umbono wokuba unxibelelana njani kwaye ukuba ucinga ukuba uncedo luyafuneka, zininzi iindlela onokuthi ulufune ngalo.

Unyango olulungileyo lunokukunceda ukuphucula indlela onxibelelana ngayo kwaye akukho nto iphosakeleyo ekufuneni uncedo ukuze ube ngcono.

Khangela ugqirha othembekileyo onokukukhokela malunga nendlela yokujongana nesimbo sonxibelelwano esiqatha.

Kungcono ukufumana uncedo kwangexesha njengonxibelelwano olungqongqo kubudlelwane lunokubashukumisa isiseko sobomeleleyo bobudlelwane.

Kutheni le nto kufuneka ukuba sibe ngcono kunxibelelwano lwethu nabanye kwaye kutheni unxibelelwano olunoburharha kubudlelwane lutshabalalisa kangaka?

Isizathu sokukhetha unxibelelwano olusebenzayo kunxibelelwano olunobundlobongela kubudlelwane silula.

Ubudlelwane buxhomekeke kwindlela esinxibelelana ngayo ke ukuba sifuna ukuba nobudlelwane obuhlala buhleli, kufanelekile ukuba siqiniseke ngendlela esithetha ngayo kwaye kufuneka sikhumbule ukuhlonipha abanye abantu ngendlela esifuna ukuhlonitshwa nayo.