Kutheni abantu bephelisa ubudlelwane ngokunyamalala? -Ukufaka umoya

Umbhali: Laura McKinney
Umhla Wokudalwa: 2 Utshazimpuzi 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Kutheni abantu bephelisa ubudlelwane ngokunyamalala? -Ukufaka umoya - I-Psychology
Kutheni abantu bephelisa ubudlelwane ngokunyamalala? -Ukufaka umoya - I-Psychology

Umxholo

Ukwahlukana yinxalenye yobudlelwane bonke. Olunye uqhawulo loqhawulo-mtshato ludla ngokuba nolwazelelelo kunolunye ukanti olunye uqhawulo mtshato luluqhakamshelwano okanye luyinto elula nje kwaye alonwabisi. Bekuya kuba kuhle kangakanani ukuba ungaphelisa ubudlelwane kwaye kwangaxeshanye uphephe ingxaki yokuphelisa ubudlelwane?

Njengokusika iqabane ebomini bakho ngokukhawuleza, ngokuthatha isigqibo kunye nomzamo omncinci ngangokunokwenzeka? Ukuba olu luvo luyakuthandeka, ke unokuthambekela kwilizwe "lesiporho." Umxholo wobudlelwane besiporho uqhelekile kunokuba ucinga.

I-Ghosting ligama elitsha lenkqubo yokuqhekeka kobudlelwane obudala

Kutheni le nto abafana belahleka endaweni yokwahlukana? Kuba ukungenisa umoya kubudlelwane kubonakala njengeyona ndlela igqibeleleyo yokuphepha ukungqubana, igazi elibi, kunye nemithwalo!


I-Ghosting ligama eliye lavela kwinkcubeko yanamhlanje. Ulwalamano lwe-Ghosting ligama elitsha kuphela kwiqhinga lokuqhekeka kobudlelwane obudala obaziwa ngokuba "kukuthintela" kuncwadi lwengqondo. Xa unesiporho, uyanyamalala nje kwabanye bakho abaphilayo.

Ngokwe-psychology of ghosting, imbeko ayisiyomfuneko, kodwa ukhetho. I-Ghosting inomdla ngakumbi kwaye ilula ngokuchasene nokuhamba kuyo yonke idrama ebonakalayo.

Ukwenza isiporho, umntu uthetha ukungahoyi yonke imizamo yabo yokunxibelelana nawe-awuphenduli nayiphi na imiyalezo yabo, ii-imeyile, iifowuni okanye imiyalezo ye-Facebook.

Kubudlelwane bokwabelana, uvumela iifowuni zabo ukuba ziye kwi-voicemail, kwaye ubeke inombolo yabo kuluhlu lweebhloko ukuze ungafumani miyalezo kubo; ukushiya iqabane lakho licinga ukuba usaphila okanye awuphili.

Ukunyamalala kwi-ether njenge-phantom eshiya umntu wakho wakudala ukuba azibuze ukuba ngaba belahliwe yile nto isiporho siyintoni na. Kodwa kutheni abantu abanqwenela ukuphelisa ubudlelwane besenza oko ngokunyamalala?


Zininzi izizathu zokuba kutheni abantu bekhetha ukuphelisa ubudlelwane babo ngokukhetha ukunyamalala. Ezinye izizathu eziqhelekileyo zobudlelwane bomoya zichazwe apha ngezantsi.

Qhubeka ufunda ukuze ufumane okungakumbi malunga nobudlelwane bomoya kunye nokuba kutheni abantu bebhenela ekuphefumleni njengeendlela zokuphelisa ubudlelwane.

1.Ubuhlobo bokwazana yindlela elula yokuphuma

Ayothusi into yokuba ukwahlukana kushiyeke kunzima. Kuya kufuneka uhlale ngaphesheya komntu lowo ubusithi "ndiyakuthanda" kwinyanga ephelileyo, kufuneka ubamamele xa belila, kwaye kufuneka ubacacisele ngesizathu sokuba ubudlelwane bungazukusebenza.

Banokubuza wonke umbuzo ongathandekiyo onje "Ngaba yindlela enditya ngayo? Okanye ndidanisa njani? Okanye ndilele njani ebhedini? ” nokuba ungafuna kangakanani na ukuvuma ewe kule mibuzo, ngekhe ube nakho.

Ulwalamano lwe-Ghosting, nangona kunjalo, luyakusindisa kuyo yonke le drama. Akusekho mfuneko yokuba ulungiselele intetho ethi "ayinguwe, ndim" okanye ubanike esinye isizathu sokuba nentliziyo ebuhlungu.


Le ndlela yokwahlukana kobudlelwane bomoya ilula ngakumbi, ilula kwaye yindlela elula yokuphuma yiyo loo nto abantu bekhetha oko.

Ke, xa umntu enyamalala ngaphandle kwengcaciso, usebenzisa izixhobo njengesiphene ngaphandle kokuzama ukulungisa izinto kubudlelwane.

Njengokugulisa njengoko kubonakala ngathi, ngasemva, ukhulule indawo oza kuyidinga kumntu olungileyo kubudlelwane bakho bexesha elizayo. Yiyo le nto xa ethe wanyamalala myeke ahambe. Yenza ngokwakho olo thando.

2. Ukoyika ukungqubana

Uninzi lwabantu abagqiba ekubeni bohlukane notyekelo lokucinga ngezenzo kunye nezigqibo zabo ngaphambi kokuba bazenze. Ingcinga yokuqala nokuphambili yokuba umntu uziva enetyala, kwaye ngenxa yoku, uninzi lwabantu oluhlala lufuna ukwahlukana abafuni kujongana nalo malunga nesenzo sabo.

Aba bantu baneentloni ngezigqibo zabo kangangokuba bahlala bezama ukunqanda izityholo kunye nomdlalo olandelayo emva kokwahlukana. Ukuthintela ukuba inyaniso iphoswe ebusweni babo, bathatha isigqibo sokuthatha indlela elula kwaye banyamalale.

3. Nciphisa iintlungu

Kukho ukungahambi kakuhle, kunye nentlungu ehambelana nokuphela. I-psychology yengqondo ihlala inxulunyaniswa nokubaleka kude nokupheliswa okungalindelekanga.

Esi sesinye sezizathu zokuba uninzi lwabantu lubone xa lubuzwa ukuba kutheni becebisile amaqabane abo endaweni yokuqhawuka. Esi sesinye sezona zizathu zokuzingca kunye nezobudenge kuba uninzi lwabantu luthanda ukuxelelwa inyani ebusweni babo endaweni yokuba babe nomoya.

Ukuba nesiporho kukukhaba esiswini kwaye lelinye lawona manyathelo obugwala wokujamelana nokwenzakalisa iqabane lakho; Kwaye endaweni yokuziva bengonwabanga, aba bantu bathambekele ekuziqhubeni ngokungazicingeli kwaye benze ngathi benza into elungileyo ngokungabeki amaqabane abo kwintlungu yokujongana.

4. Omnye umntu unamathele ngakumbi kunomnye

Kubudlelwane bokuqala okanye ubudlelwane obutsha, kunokubakho uluhlu olubanzi kakhulu lokuncamathisela. Emva komtya wemiyalezo emide kunye nothando, usuku olunye okanye emithathu, umntu omnye unokuziva etyalwe ngokupheleleyo kulwalamano kunaye omnye.

Oku kungakhokelela komnye umntu "ndizokukhwela ngaphandle kuba andinanjongo zintle kolu lwalamano," kwaye oku kuya kukhokelela ekungeniseni umoya. Ukuphefumla emva kobudlelwane obude kuqhelekile.

Nangona kunjalo, ekuphela kwendlela onokuzithuthuzela ngayo kukuba uzixelele ukuba umntu okwaziyo ukushiya emva kwexesha elide, mhlawumbi akaze akuthande ngokwenene.

Ukupaka umoya kubudlelwane bexesha elide kunento enye enobuhle obubambekayo, ngaphandle kwazo zonke iintlungu kunye nosizi. Uyaqonda ukuba umntu wakho wakudala ngumntu owoyikekayo, kwaye akukho ndlela babini banokubuyela ngayo.

Khula unike omnye umntu ukuvalwa okuthile

Ubudlelwane besiporho bunokubonwa njengohlobo lokuxhatshazwa ngokweemvakalelo, kwaye luzisa zonke iimpembelelo zengqondo kunye neemvakalelo eziqhotyoshelwe kuwo emva kokufumana oku.

La ngamava abuhlungu kakhulu kuba ungashiya omnye umntu emoyeni exhonywe ngaphandle kokuvalwa okanye nayiphi na ingcaciso malunga nokuba kutheni na usaphuka umtshato.

Umntu ofumana isiporho angaqhubeka nokwakha iimeko entlokweni yakhe zokuba kutheni bekwenziwe isiporho kwaye oku akuyi kubachaphazela ngokwasemzimbeni kuphela kodwa nasengqondweni, kwaye ngekhe baphinde babe ngokufanayo.

Olu hlobo lokwahlukana lunokuchaphazela ukuzithemba komntu kunye nesidima sakhe kwaye sinokuchaphazela ubudlelwane bomntu onesiporho. Ke endaweni yokukhetha ubudlelwane besiporho, yiba ngumntu okhulileyo, ukhule kwaye unike omnye umntu ukuvalwa okuthile.