Kutheni le nto abantu behlala kubudlelwane obuxhokonxayo ngokweemvakalelo

Umbhali: Monica Porter
Umhla Wokudalwa: 21 Eyokwindla 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Kutheni le nto abantu behlala kubudlelwane obuxhokonxayo ngokweemvakalelo - I-Psychology
Kutheni le nto abantu behlala kubudlelwane obuxhokonxayo ngokweemvakalelo - I-Psychology

Umxholo

Ubudlelwane obuhlukumezayo ngokweemvakalelo bunokubonakala okanye abubonakali ngathi buvela ngaphandle. Ukuphathwa gadalala ngokwasemoyeni ngamanye amaxesha kububuchule kangangokuba akukho mntu, hayi ixhoba, hayi umhlukumezi, kwaye hayi okusingqongileyo, oqondayo ukuba iyenzeka. Nangona kunjalo, nakwimeko ezinje, ineziphumo ezibi kuwo wonke umntu obandakanyekayo kwaye kufuneka ijongiwe ngendlela esempilweni ukuze amaqabane akhule kwaye aphumelele.

Zonke izizathu zokuba kutheni kunzima ukuhamba

Ukuphathwa gadalala ngokwasemphefumlweni kuhlala kuqala kwasekuqaleni kobudlelwane, nangona kuye kuye kusiba mandundu ngakumbi ekuhambeni kwexesha. Ngamanye amaxesha, sisiqalo sokuxhatshazwa ngokwasemzimbeni okanye ngokwesondo.

Nangona kunjalo, umxhaphazi ngokweemvakalelo phantse uhlala eziveza njengomntu onomlingo kunye nonomdla kwasekuqaleni kobudlelwane. Banobulali, banomtsalane, banenkathalo, banokuqonda kwaye banothando.


Umxhaphazi utyhila icala labo elincomekayo emva kwexesha

Ibali ke elihlala likhula limuncu. Kuhlala kunjalo njalo, ukuze umxhaphazi aveze icala labo elincomekayo kwintsuku okanye iiveki, kanye emva kokuba ixhoba likhobokisiwe. Ayikuko ukuba bekungekho miqondiso yayo, kodwa bayazifihla ngexesha lokuthandana okokuqala kunye nokwazana.

Xa ixhoba lithandana, ukuxhatshazwa kungaqala ukujikeleza.

Ixhoba kwelinye icala liyazikhumbula ezi ntsuku zobubele nokuzola komxhaphazi. Nje ukuba iveze ukuxhatshazwa, ukuthoba isidima kunye nenkohlakalo yengqondo, ixhoba likhangela isizathu solo tshintsho kubo.

Kwaye umxhaphazi akabashiyi mfutshane "kwiimpazamo" zokuthathelwa ingqalelo njengesizathu sotshintsho olukhawulezileyo.

Iintsuku zoxhatshazo zihlala zilandelwa lixesha lokuzola

Ukunqwenela iintsuku zokunconywa ngumxhaphazi yinto enye kuphela eyenza ukushiya nzima umxhaphazi ngokweemvakalelo. Enye iyafana. Iintsuku zoxhatshazo zihlala zilandelwa lixesha lokuzola, okanye nangakumbi, lixesha lasemva komtshato apho umxhaphazi afana nomntu lowo athandana naye.


Kwaye le yimeko yokulutha kwengqondo evusa ithemba elingenasiphelo lokuba oku kuya kuqhubeka ngoku. Nangona ayenzi njalo.

Ngapha koko, ixhoba lokuxhatshazwa ngokweemvakalelo ngokuthe ngcembe kuhluthwa ukuzithemba kwabo. Baziva bengalufanelanga uthando kunye nentlonipho, baziva besisidenge kwaye bengafanelekanga, baziva bebuthathaka kwaye bengenamdla. Akunakwenzeka ukuqala kwakhona, kuba baziva bengenakuthandwa nangubani na. Kwaye, rhoqo, baziva ngokungathi abanakukwazi ukuthanda omnye umntu kwakhona.

Ukufunda okuhambelana: Iziphumo zokuxhatshazwa ngokweemvakalelo emtshatweni

Kunzima ukuba ixhoba lihambe

Umjikelo wolawulo kubudlelwane obuhlukumezayo bunje bubangela ukuba kube nzima ngexhoba ukuba lihambe. Akukho mpatho gadalala ibandakanyekileyo ukuze uqiniseke ngokupheleleyo ukuba iqabane lingumxhaphazi. Izizathu zinokwenziwa ngokulula.

Ngokunciphisa ukuzithemba, ixhoba liqala ukukholelwa ekubeni le nto ithethwa ngumxhaphazi kuphela kwenyani ekhoyo. Xa, kwimeko yenyani, ihlala ingumfanekiso okrwitshiweyo wexhoba kunye nobudlelwane, enye eyenza ukuba kube nzima ukuba ixhoba lishiye nje umxhaphazi.


Ngaba sityekele ekufuneni ubudlelwane obunjalo?

Inyaniso kukuba, asikho. Kodwa, inyani ikwaye ukuba sifunde ukuba kubudlelwane obuxhaphazayo ngokweemvakalelo kwasekuqaleni kobuntwana bethu kwaye sinomdla wokuzifuna.

Nokuba isenza sizive simanyumnyezi kwaye sithintela ukukhula kwethu, kuba safunda ukudibanisa uthando kunye nokuphathwa gadalala ngokweemvakalelo, siya kuthi ngokungazi sifunane namaqabane aza kuba nochuku ngokwasemphefumlweni.

Ke, umbuzo ngulo, kutheni le nto abantu behlala kubudlelwane obuxhaphazayo?

Oko kuhlala kusenzeka kukuba sabona indlela efanayo yokuziphatha kwiintsapho zethu eziphambili. Okanye abazali bethu babesiphatha kakubi ngokweemvakalelo kuthi.

Njengabantwana, safumanisa ukuba uthando kubudlelwane obuhlukumezanayo ngokweemvakalelo buza nezithuko nokujongela phantsi, kwaye ukuba siyalinda kwaye sithathe iihits, siya kufumana ixesha elimnandi lokutshata apho siya kuqiniseka ukuba abazali bethu bayasithanda.

Enye impendulo yokuba kutheni abantu behlala kubudlelwane bokuhlukumeza ngokwasemphefumlweni kukuba iqabane elihlukumezekileyo liqala ukuthethelela zonke izinto ezimbi ezenziwa liqabane labo elihlukumezayo. Umntu ophethwe gadalala uba ngumthinjwa ngokweemvakalelo kubudlelwane.

Nangona kunjalo, ukuhlala kubudlelwane obuhlukumezanayo ngokweemvakalelo kushiya iqabane elihlukumezekileyo ngokweemvakalelo njengongenakuzinceda, ukuzithemba okuphantsi nokuzithemba nokudideka komntu kubudlelwane obunetyhefu.

Asizalwanga sinobudlelwane obuhlukumezanayo ngokweemvakalelo, kodwa nje ukuba singene kumjikelo, inokuhlala ubomi bonke-ukuba asenzi nto malunga nokwaphula umjikelo wobundlobongela obuhlukumezayo.

Ukufunda okuhambelana: Iindlela Zokuyeka Ukuphathwa gadalala Emtshatweni

Ungawuphula njani umjikelo wobudlelwane obuhlukumezanayo ngokweemvakalelo?

Impendulo elula yile-ukushiya ubudlelwane obuhlukumezayo ngokwasemphefumlweni. Kwaye oku, ngaxeshanye, le yeyona nto inzima ukuyenza. Kodwa, ulushiya njani ulwalamano oluhlukumezanayo ngokweemvakalelo? Kubalulekile ukuba uthathe isigqibo sokuhamba uphume endaweni yamandla, ungashiyi kwindawo yokoyika.

Kuya kufuneka uyibeke ngokucacileyo kwiqabane lakho ngokucacileyo ukuba awukwazi ukuzibandakanya kuyo nayiphi na incoko ehlasela isidima sakho. Kuya kufuneka uyeke ukwenza izinto ukugcina uxolo kubudlelwane.

Awunakho ukugcina ubudlelwane ukuba inkxalabo yeqabane okanye iimfuno azingqinelani nengqibelelo yakho. Intlalontle yakho kufuneka ibe yeyona nto iphambili kuwe kunye neqabane elixhaphazayo ngokweemvakalelo elikunciphisayo kufuneka ungabikho ngokupheleleyo etafileni kwisikimu sakho sezinto.

Ngamanye amaxesha, umxhaphazi unokutshintsha, ngoncedo oluthile lobuchwephesha, ukuba babonisa injongo yokwenyani yokwenza njalo. Ke, ukushiya ubudlelwane obuhlukumezayo ngokweemvakalelo akunakuba kuphela kwento onokuzama ngayo. Okanye, ayifuni ukuba ibe kuphela kwento oya kuzama ngayo.

Cwangcisa imida ngokwakho kwaye uphinde ulawule ngokwakho

Kubalulekile ukuphinda uphinde ulawule ngokwakho, indlela ozibona ngayo kunye nendlela ocinga ngayo ngesiqu sakho.

Zibuze, “Ngaba ndikulwalamano lokuhlukumeza ngokweemvakalelo?” Zibekele imida. Qinisekisa ukuba ngowuphi umgca ongayi kuwela iqabane lakho. Nyaniseka kwaye wamkele kuwe, emva koko ungqale ngqo kwiqabane lakho malunga nokuqonda kunye nezigqibo zakho. Kwaye, okokugqibela, zingqonge ngabantu kunye namava ahloniphayo kwaye akuhlonele.