Umxholo
- Iqala nini ixesha lokuCofa?
- Imithetho eli-10 yeXesha lokuCuffing
- 1. Yiba khona
- 2. Musa ukuphindisela kwixesha lokufaka iikhofi
- 3. Sukunamathela
- Thatha kancinci
- 5. Cwangcisa eyona mihla ibalaseleyo yobusika
- 6. Fumana iNetflix ASAP
- 7. Sukucinga
- 8. Misela imigaqo
- 9. Ziyolise
- 10. YIBA "NENTETHO"
- Ndingayifumana njani iBae yonyaka?
- Musa ukuhlangana ne ex
- Yiba ngudlalani
- Gcina ingqondo evulekile
- Musa ukuzinza
- Khangela umntu onokuhleka naye
- Ndingazi njani ukuba Ndixakiwe?
- 1. Nihlangene ebusika
- 2. Ubudlelwane bakho busekwe kumtsalane ongekho nzulu
- 3. Unemihla emininzi
- 4.Awukadibani nabahlobo okanye usapho lomnye
- 5. Akukho ntetho yobudlelwane
- 6. Iqabane lakho sele licwangcisa ulwalamano lwabo olulandelayo
- 7. Unomoya
- Ngaba kufuneka ndithathe inxaxheba kwiXesha lokuCofa?
- Eziluncedo:
- Bendlela:
- Isiphelo
Ngokuqinisekileyo uqale ukuliva eli xesha lidadayo ngo-2011 kwaye ukusukela ngoko, inkcubeko yokuqhobosha isukile. Kodwa leliphi ixesha lokuqhobosha, ngokuchanekileyo?
Ixesha lokuqhobosha libhekisa kwixesha lonyaka xa imozulu ijika ibande kwaye umnqweno wakho wokuba neqabane elithandanayo unyuke.
Kuba uchitha ixesha elininzi ngaphakathi, ujonge ubudlelwane obungenzi nzulu kangako ukufumana iiholide zakho.
Ngokophando, imozulu ebandayo kunye nokungabikho kwelanga kunye neVitamin D yendalo zihlala zikhokelela kwiimpawu zokudakumba. Kubangela umnqweno ophakamileyo weqabane lokuthandana nokuba oku kuthetha ukuthoba imigangatho yakho.
Ithetha ntoni ikhafu kubudlelwane, usenokuzibuza? UCuffing ubhekisa ekubotshweni koomnye umntu, ngendlela umntu abiza ngayo iqabane "ibhola kunye netyathanga" okanye awubhekise emtshatweni "njengokubethwa."
Iqala nini ixesha lokufaka iikhofi? Qhubeka ufunda ukuze ufumane.
Iqala nini ixesha lokuCofa?
Ihlala iqala ngeyeDwarha xa imozulu iqalisa ukuphola. Iqala nge-Thanksgiving kwaye iphela phakathi kuFebruwari.
Le mihla yamaxesha lixesha elihle kakhulu kubantu abangatshatanga kuba iqinisekisa ukuba unodibaniso kuyo nayiphi na iminyhadala yosapho ezayo, umhlobo ongumhlobo wobusuku bemidlalo bhanyabhanya, kunye nomhla weziganeko ezizayo zothando.
Ewe kunjalo, lo asingomgaqo onzima kwaye okhawulezayo. Wena, nangayiphi na indlela, kuya kufuneka wohlukane neqabane lakho elixhonyiweyo kuba nje ikhalenda isitsho. Lo gama nje uzonwabisa, hamba nayo!
Imithetho eli-10 yeXesha lokuCuffing
Nazi iindlela ezili-10 zokucofa ixesha ekufuneka ulazi:
1. Yiba khona
Lixesha lokuba ufumaneke kwiqabane lakho.
Imigaqo iphakamisa ukuba ukuqhobosha ayingomhlobo onezibonelelo zezibonelelo, yintsebenziswano-nokuba yeyethutyana.
Zenze uvuleke kwaye ufumaneke kwiqabane lakho ngokungathi liqabane lakho elithandekayo okanye intombi yakho.
2. Musa ukuphindisela kwixesha lokufaka iikhofi
Sukwenza iqabane lakho likholelwe ukuba ubudlelwane bakho yinto ayisiyiyo. Musa ukubuyisa ngeli xesha lonyaka kwaye usebenzise umntu ukuze azive ulilolo.
Yazisa iqabane lakho ngeshedyuli yakho yeli xesha lonyaka kwaye ubangenise kwixesha elimnandi!
3. Sukunamathela
Lixesha lokuba ukhululeke kwimithetho.
Ukuqhobosha konke malunga nokuba nobomi obufutshane kodwa obunobudlelwane obusenyongweni ngexesha leenyanga ezibandayo. Ayiloxesha lokuzibandakanya nomntu.
Ukuba ekugqibeleni unamathela kwiqabane lakho lexeshana, musa ukoyika ukuliveza. Akunyanzelekanga ukuba ubuphelise ubudlelwane bakho ngenxa yomgaqo wexesha lokuqhafaza. Ukuba ubudlelwane bakho buyasebenza, zive ukhululekile ukuqhubeka - ngaphandle kokuba uyabambelela kwimithetho!
Thatha kancinci
Leliphi ixesha lokuqhobosha ukuba ayiloxesha lokuncangathi usondele komnye umntu?
Ewe, ukukhafula kuhlala kuthetha ukuchitha ixesha elininzi linxibelelene neqabane lakho, kodwa oko akuthethi ukuba kuya kufuneka ungxamile izinto.
Ithetha ntoni ikhafu? Ngokobuchwephesha, kusathetha ukuba 'ubotshiwe' komnye umntu kwigumbi lokulala, kodwa ungaziva ngathi kufuneka ungcolile neqabane lakho ukuze nizonwabise.
Umsebenzi osondeleyo, kubandakanya ukubambana ngezandla kunye nokuganga, kukhupha ihomoni ebizwa ngokuba yi-oxytocin. Le hormone ikhuthaza ukudibana kwaye iphakamisa ukuthembana phakathi kwamaqabane, anokwenza nzima ukuba ungancamathelani neqabane lakho lethutyana.
5. Cwangcisa eyona mihla ibalaseleyo yobusika
Ithetha ntoni ikhafu kubudlelwane? Kuthetha ukuba unomntu owoyikekayo oza kuhamba nobusika obumnyama kunye naye. Ezinye izimvo zezi:
- Yiya kwindawo yokutyibilika emkhenkceni
- Yiba nemihla yokutshokholethi eshushu
- Yenza izindlu ze-gingerbread okanye ubhaka ii-cookies zasebusika
- Sipha iwayini ngombane ogqumayo
- Bukela iifilimu zakho ozithandayo zasebusika
- Yiya kwisiqwenga samathanga
- INtloko kumthendeleko wesiraphu wemephu okanye umzila weswekile
- Yiya ekutshoneni
- Cwangcisa imihla ebusika emangalisayo kwaye wamkele ukubanda njengesibini.
6. Fumana iNetflix ASAP
Leliphi ixesha lokuqhobosha ukuba ayiloxesha lokuzinkcinkca kwimiboniso oyithandayo phantsi kwengubo efudumeleyo nomntu wakho okhethekileyo?
Ukuba awunayo iNetflix, iHulu, iVidiyo yeNkulumbuso yeAmazon, iDisney +, okanye nayiphi na enye inkonzo yokusasaza, ngoku lixesha lokutyala imali kwindawo enkulu yokubaleka ebusika kwintuthuzelo yesingqengqelo sakho.
7. Sukucinga
Lixesha lokonwaba kwaye onwabele inkampani yomnye umntu ngaphandle kokucinga.
Ukuqikelela kungakhokelela ekuphoxekeni, ke fumana ulusu ngendlela iqabane lakho elivakalelwa ngayo:
- Ukuba yedwa
- Ukuya kwiminyhadala yosapho kunye
- Ukuhlala nabahlobo 'njengesibini'
- Ukuqhawuka entwasahlobo
- Ukuthumela iifoto zenu nobabini kwimidiya yoluntu
8. Misela imigaqo
- Kuthetha ntoni ukukhafula umntu?
- Ngaba unokuthandana nomnye umntu ngelixa ukhafula?
- Ngaba unyanzelekile ukuba uye kwiminyhadala yosapho ngelixa ubotshiwe kunye?
Yonke le mibuzo mihle ukuba uya kufuna ukwazi iimpendulo kuyo ngaphambi kokuqala nomntu omtsha.
Ukufika kwiphepha elinye neqabane lakho malunga nemigaqo nemigaqo yobudlelwane bakho kuya kukunceda ube namava amnandi ngakumbi.
9. Ziyolise
Leliphi ixesha lokuqhobosha ukuba ayiloxesha lokonwaba kwaye uzingce kancinci?
Endaweni yokuzixakekisa ngokuba buya phi ubudlelwane bakho kunye nokuba yeyiphi na imbuyekezo malunga nokuzonwabisa kwakho, cofa kwaye wonwabe.
Fumana umntu onokuba kunye naye; umntu owenza uzive ungummangaliso. Emva koko thatha ixesha lokubhabha kulomva wokuzama kwakho kobusika obunobuqhophololo.
10. YIBA "NENTETHO"
Uyazi ukuba xa kufikwa kweli xesha lonyaka, uhlala ulwalamano lwakho ixesha elifutshane. Kodwa ngaba iqabane lakho liyayazi loo nto?
Omabini la maqela kufuneka angene kwisizini esazi kakuhle ukuba buyintoni ubudlelwane kwaye ayisiyiyo.
Kodwa, ukuba ushiye izicwangciso zakho zexesha elifutshane ngaphandle kwe-equation neqabane lakho, ekugqibeleni kuyakufuneka ube "NENCOKO."
Luthini ishedyuli yakho yexesha kwaye leliphi ixesha leenyanga oza kulibiza liyeke? Ezi zizinto ekufuneka uzichazile kwiqabane lakho ngaphambi kokuba uqhubeke nobudlelwane. Ngaphandle koko, banokuphuhlisa iimvakalelo zakho kwaye baphuke intliziyo xa uthatha isigqibo sokuyeka ubudlelwane.
Ndingayifumana njani iBae yonyaka?
Lixesha lokuba ufumane umntu omtsha ongahlala naye ebusika, kodwa ungayifumana phi isithandwa sokukugcina ubushushu kobu busika?
Fumana iqabane ngendlela efanayo ubungekhe ukuba ubungekho kwishedyuli yexesha. Dibana nomntu kwi-Intanethi, qala ukudlala ngothando nomhlobo, okanye umntu akubekele.
Nazi izinto onokuzigcina engqondweni xa ukhetha ukuba ngubani oza kubambelela kweli xesha lonyaka:
Kungakulinga ukuba ujikeleze nge-fling endala, kodwa ubusika buchithwa bodwa bodwa kunokuba nomntu oye wamkhupha ebomini bakho kanye.
Ukuba ufuna ukufumana umntu oza kudibana naye, musa ukwenza iinjongo zakho ziyimfihlakalo. Ukudlala ngothando nomntu okhethekileyo onamehlo akho kwaye wenze iminqweno yakho icace.
Ividiyo engezantsi ixoxa ngeendlela zokudlala ngothando ukuze uchukumise nabani na. Fumanisa:
Obu alulwalamano lwanaphakade, ke sukuziva ngathi kuya kufuneka ukuba ube nengxabano malunga nokuba ukhetha bani.
Ngenxa yokuba ugcina ingqondo evulekileyo ayithethi ukuba uthathe nabani na oza naye. Ngethuba nje ufumanisa ukuba lo mntu unomtsalane kwaye nizonwabele kunye kufanelekile ukuba ukhe wonwabe.
Ijenali yoMbutho waMazwe ngaMazwe woPhando lobuDlelwane yafumanisa ukuba izibini ezazihleka kunye zazonwabile kwaye zixhasa ubudlelwane. Imihla yakho yexesha lokucofa ulindeleke ukuba ibe mnandi, ke fumana umntu onokukrokrela ithambo lakho elihlekisayo.
Ndingazi njani ukuba Ndixakiwe?
Ukuba wena neqabane lakho anikabinayo "intetho", usenokuzibuza ukuba ithini imigaqo yayo?
Ndazi njani ukuba ndibanjiwe?
Nazi izikhokelo eziluncedo zokukufumanisa.
1. Nihlangene ebusika
Oku akuthethi nto, kodwa khumbula- liqala nini ixesha lokuqhobosha? Iqala ngeyeDwarha, okanye xa imozulu iqala ukuphola.
Ukuba wena neqabane lakho niqale ukuhlangana ngeli xesha, inokuba luphawu lokuba ubudlelwane bakho abuzukuhlala ixesha elide.
2. Ubudlelwane bakho busekwe kumtsalane ongekho nzulu
Ngaba ufumanisa ukuba konke okwenzayo kunye neqabane lakho kukutsiba ebhedini kwaye ubukele imovie?
Ukuba unomtsalane ophambene neqabane lakho kodwa kubonakala ngathi unonxibelelwano olunzulu kunezinto ezinzulu okanye ezibonakalayo ebomini, inokuba luphawu lokuba ukwishedyuli yexesha lokuqhawula iqabane lakho.
3. Unemihla emininzi
Imihla yecuffing yexesha isondele kunye. Ukuba usebudlelwaneni obufuthayo, ngekhe kuthathe ixesha ngaphambi kokuba wena kunye nokuchitha kwakho uchithe lonke ixesha lakho kunye.
4.Awukadibani nabahlobo okanye usapho lomnye
Ngaphandle kokuba ukhe waya kwiindibano ezinxulumene neeholide kwimisitho yosapho, amathuba okuba awuzukusondela kubahlobo bakho bebae okanye kusapho ukuba usebudlelwaneni bokukhahlela.
5. Akukho ntetho yobudlelwane
Imihla yakho ikakhulu isendlwini. Ngaphandle kokutshitshiswa kwemihla enxulumene nobusika, uninzi lwexesha lakho kunye mhlawumbi lisendlini kunye nasemandlalweni.
6. Iqabane lakho sele licwangcisa ulwalamano lwabo olulandelayo
Ukhe waqaphela ukuba iqabane lakho liyonwaba kunye nomntu omtsha? Ukuba kunjalo, inokuba luphawu lokuba uphila ngokwemigaqo yonyaka kwaye ixesha lakho sele liphelile!
7. Unomoya
I-Ghosting yinto ekrwada kodwa ngelishwa iyindlela eqhelekileyo yokuba abantu baphelise ubudlelwane babo obungabalulekanga. Ukuba iqabane lakho liphefumla ngokukhawuleza iifowuni kunye neetekisi zakho, ixesha lingaphela kuwe.
Ngaba kufuneka ndithathe inxaxheba kwiXesha lokuCofa?
Uyazazi iimfuno zakho ngcono kunaye nawuphi na umntu, ke nguwe kuphela onokuthatha isigqibo sokuba uza kuthatha inxaxheba kwixesha le-cuddling kokuwa nasebusika.
Nazi ezinye iingenelo kunye neengxaki zokuthatha ingqalelo.
Eziluncedo:
- Iyonwabisa. Ukuba uhlala ehlotyeni, uya kuthanda ukuba nomhlobo wobusika. Ukuba nenkampani ngexesha lokubanda, iinyanga ze-blustery yindlela elungileyo yokudlulisa ixesha.
- Ikugcina uhlala ngexesha lobusika. Akusekho midlalo yokubheja ngokwakho. Ukuba uthatha inxaxheba kwixesha lonyaka, uya kuthi gqi phantsi kwezikhuselo kunye nomntu okhethekileyo okwethutyana kunye neNetflix kwintliziyo yakho.
Kwaye, ngokwale shedyuli, uya kuhlala unomhla weziganeko zasebusika.
- Yindlela emnandi yokuthandana nomntu omtsha. Xa ufunda le khalenda, uzivulela ngokwakho kwizinto ongenakuze uzithathele ingqalelo ukuba ujonge ubudlelwane bexesha elide.
Bendlela:
- Luhlobo lokuzingca. Ngokufana nokuthandana kwi-rebound, ixesha le-cuffing luhlobo lwentshukumo "yam kuqala".
- Iyakwalela ukuzibophelela. Imigaqo yexesha ithi awuyi kuba kubudlelwane bakho nobusika ixesha elide. Kuxhomekeke kwinto oyikhangelayo, oku kunokuba yinkqubo okanye ikhonkco.
- Uxanduva ngakumbi ngomvuzo omncinci. Ukuqhobosha ngeeholide kuthetha ukuba ubhalisela ukutya isidlo sosapho ngokuzenzekelayo, ukuthenga izipho kunye nemibhiyozo. Lonke olu luxanduva lobudlelwane bokwenyani ngaphandle kweebhonasi ezininzi eziza nenye.
Isiphelo
Lixesha apho unomntu ongakhethanga ngokukodwa ukuba enze ixesha lokuncanca ngalo ngeenyanga ezibandayo.
Iqala nini ixesha lokufaka iikhofi? Ikhalenda ihlala isolula naphi na ukusuka ngo-Okthobha ukuya kuFebruwari / Matshi. Ukubeka nje, lixesha lobudlelwane ukusuka ekwindla ngasekupheleni kobusika / ekuqaleni kwentwasahlobo.
Imithetho yexesha lokuphosa inyanzelisa ukuba ubeke imigaqo kunye neqabane lakho, ungasondeli kakhulu okanye uncamathele, kwaye wonwabe ngexesha lakho elifutshane kunye.
Yintoni ukuqhobosha ukuthandana? Ungatsho ukuba ubotshiwe ukuba ubudlelwane bakho busekwe kumtsalane ongekho nzulu kwaye ukuba uchithe ixesha lakho elininzi lokufaka ngaphakathi endlini kwimidlalo yokubheja kunye nokuncamisa. Ukuba nesiporho malunga noFebruwari sesinye isibonakaliso somlilo esiqinisekileyo sokuba usandul 'ukubopha.
Nguwe kuphela onokugqiba ukuba ishedyuli yexesha lokuqhobosha yeyakho.