Izinto ezi-4 eziThintelweyo kwiMidiya yokuNxibelelana ukuba ukuBudlelwane obuDibeneyo

Umbhali: Louise Ward
Umhla Wokudalwa: 6 Eyomdumba 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Izinto ezi-4 eziThintelweyo kwiMidiya yokuNxibelelana ukuba ukuBudlelwane obuDibeneyo - I-Psychology
Izinto ezi-4 eziThintelweyo kwiMidiya yokuNxibelelana ukuba ukuBudlelwane obuDibeneyo - I-Psychology

Umxholo

Ngaba uyazi ukuba zingaphi izidlo zothando kunye nemihla ecwangcisiweyo eyonakalisiweyo ngenxa yokuba umntu omnye engakwazanga ukujonga ukujonga imithombo yeendaba okanye imiyalezo? Okuninzi! Imidiya yokuncokola yindlela entsha yokusetyenziswa gwenxa kweziyobisi. I-Facebook, i-Twitter kunye ne-Instagram zixhaphake kakhulu kule mihla kangangokuba banokutshabalalisa ubudlelwane obonwabileyo.

Imidiya yokuncokola inokubonakala ngathi ayinakubuchaphazela ubomi babantu bokwenyani. Kodwa enyanisweni, inamandla okonakalisa uthando kunye nokuthembana phakathi kwabantu ababini abanothando. Imidiya yokuncokola kunye nobudlelwane bunxibelelene kwezi ntsuku kwaye kunokubangela iziphumo ezibi kubomi bakho bothando.

Yintoni omele ukuyiphepha ukuyenza kwimidiya yoluntu ukuba ufuna ukugcina ubudlelwane obunempilo kunye neqabane lakho?

Ukuphendula umbuzo, 'ndingawukhusela njani umtshato wam kwimidiya yoluntu?', Masiqwalasele iindlela zokugcina imithombo yeendaba zentlalo zingonakalisi ubudlelwane bakho-


1. Ukukhangela nokunika ingxelo kwizithuba zangaphambili

Iqhelekile into yokuba abantu bakhangele iiakhawunti zabo zexesha elidlulileyo ukuze baqiniseke ukuba ubomi babo abukatshintshi okanye nokuba bade baba mandundu. Kwabanye abantu, kufana nokuqinisekisa ukuba ubomi babo bungcono kwaye bonwabile. Nangona kunjalo, ubudlelwane obuyimpumelelo ngokwenyani abudingi kuvunywa.

Kwimithombo yeendaba kwezentlalo nakubudlelwane, eyangaphambili inokuphazamisa eyokugqibela iziqwenga. Imithombo yeendaba zentlalo inempembelelo ngakumbi kunoko abantu abaninzi becinga.

Rhoqo, amajelo eendaba ezentlalo abonakala ngathi ayinyani kunobomi bokwenyani, kwaye amanyathelo athile abonakala emsulwa. Ukushiya ukuncoma kumagqabantshintshi phantsi kwefoto ye-ex yakho akunabungozi kunokuba uyitsho ngokwakho, akunjalo? Ngapha koko, unokulimaza iimvakalelo zeqabane lakho kuwo omabini la matyala.

Yithathe njengomthetho kwimidiya yoluntu kunye nobudlelwane: ukuba awungekhe utsho ukuncoma kubomi bokwenyani, ungathandi okanye ubeke izimvo kwiifoto kwimidiya yoluntu.


Ngaba imithombo yeendaba zentlalo inokuwonakalisa umtshato? Ewe ukuba awusebenzisi isilumkiso kwaye uhlale unxibelelana ne-ex yakho, iya konakalisa ubudlelwane bakho ngoku.

2. Ukufihla izithuba kwiqabane lakho

Nokuba ngumfanekiso ohlekisayo kuphela ngabahlobo bakho abambalwa abaya kuwuqonda okanye iposti engenantsingiselo- ungayifihli kwiqabane lakho. Kananjalo, iya kuba licebo elibi ukuba sabelane ngeposi kunye nabahlobo bakho kwaye uyishiye yabucala oyithandayo. Kwimidiya yoluntu kunye nobudlelwane, ukuba ufihla nantoni na kwiqabane lakho, imithombo yeendaba zentlalo iya kuba sisiporho esiya kuhlala sikukhathaza.

Nokuba iimbono zakho ngesihloko zahlukile, akukho mfuneko yokuzifihla. Iimfihlo kwimidiya yoluntu zivavanya kuphela umonde wakho kunye nokuthembela.

Ngaba i-Facebook ingabonakalisa ubudlelwane? Ukuba anicaceli omnye komnye, ngakumbi kwimidiya yoluntu emva koko inokonakalisa ubudlelwane bakho. Kwimidiya yoluntu kunye nobudlelwane, akukho nzima kulo naluphi na uhlobo lolwazi oluthumele kwimidiya yoluntu ukufikelela kwisithandwa sakho, nokuba yeyiphi na amanyathelo okhuseleko owasebenzisileyo ukuzifihla iinyani kubo. Inokupela ukuphela kobudlelwane bakho.


3. Ukwabelana ngeefoto ezininzi okanye ulwazi malunga nolwalamano lwakho

Akukho nto iphosakeleyo ngokuthumela ifoto yesibini esonwabileyo. Kodwa ukuba uyenza rhoqo, inokubonakala ngathi awunayo enye into ebomini bakho. Ngapha koko, ukwabelana kakhulu ngolwazi lwakho malunga nobudlelwane bakho kwimidiya yoluntu kunokuba yingozi kuwe, kwiqabane lakho nakubahlobo bakho. Kuya kufuneka ubethe ibhalansi echanekileyo xa kuziwa kwimidiya yoluntu kunye nobudlelwane.

Soloko uzama ukucinga ngeqabane lakho kuqala. Khumbula oku xa ufuna ukwabelana ngesithombe sakho kunye neenkcukacha malunga nolwalamano lwakho kwimidiya yoluntu. Ukuba iqabane lakho alikuxabisi ukupapashwa, kuya kuba ngcono ukuthatha icala labo. Xa ucinga imidiya yoluntu kunye nobudlelwane, khumbula, kukho izinto ezithile ongaze uzithumele kwimidiya yoluntu malunga nolwalamano lwakho. Ubudlelwane obusondeleyo bubudlelwane obusondeleyo kwaye ayizizo zonke izinto ezenzeka kubudlelwane ekufuneka zichaziwe kuye wonke umntu.

Enye yeendlela onokuwukhusela ngayo umtshato wakho kwimidiya yoluntu kukubuza intanda yakho ukuba kufanelekile na ukuba wabelane ngolwazi malunga nobabini kwimidiya yoluntu.

Khumbula ukuba inani leefoto alithethi ukuba ubudlelwane bakho bomelele. Uninzi lwezibini ezonwabileyo zikhetha ukungazivezi ulwazi malunga nobomi babo bobuqu.

4. Ukuhlola iqabane lakho

Kule mihla, akukho sidingo sokuqesha umcuphi wabucala okanye ulalele ukugcina iso kwiqabane lakho. Unokuthatha i-smartphone yabo kwaye ujonge kulo msebenzi kwimidiya yoluntu kunye nabathunywa. Amanye amaqabane ade anyanzelise ekwazini onke amagama agqithisiweyo kunye nedatha yokungena kwiiakhawunti zemidiya yoluntu njengophawu lokunyaniseka. Konke okufuneka ukhumbule kukuba ukuhlola iqabane lakho kukuziphatha kakubi.

Ukuba uziva unesidingo sokujonga imiyalezo yeqabane, lixesha lokuba uthethe ngokungabikho kokuthemba kubudlelwane bakho.

Abanye abatshatileyo bathatha isigqibo sokungalandeli omnye nomnye kwimidiya yoluntu okanye bakhethe uhlobo olunye kuphela lweendaba zosasazo ukulandela. Ukuba nobabini ninokwabelana ngoluvo ukunqanda ukuhlola kunye nokuthembela omnye komnye, iya kuba sisisombululo esona silungileyo. Inani elincinci lomgama libalulekile kwimidiya yoluntu kunye nobudlelwane.

Ukusonga phezulu

Lilonke, kufuneka sivume ukuba imithombo yeendaba zentlalo inefuthe elikhulu kwizibini ezininzi. Into yokugqibela ekufuneka siyicebisile kukuba singagxumi kwizigqibo. Izinto ozibonayo kwiscreen azinalo ithoni ecacileyo kunye nenjongo. Ngalo lonke ixesha zama ukuveza ukuba kutheni ukhathazekile okanye ukhathazekile endaweni yokummangalela. Umzekelo, ngaphambi kokuba uqalise ukuphikisana neqabane lakho kuba bongeze intombi eyayihlala nayo kuluhlu lwabahlobo babo, bacele ukuba bachaze izizathu.

Ukuba ufunda eli nqaku kwaye ubone ukuba iqabane lakho liyadika okanye liyacaphuka, yishiye yonke loo nto kwaye ugone othandekayo wakho. Lixesha lokuba ubeke ecaleni ifowuni yakho kwaye uthethe nomyeni okanye umfazi wakho. Sikholelwe, inomdla ngakumbi kuneendaba kwiwebhu.