Umxholo
- H - Imbali
- Iimvakalelo
- A - Iindlela zokucinga
- T - Ukuthetha
- H - Hang-in-apho
- Y - Izolo
- M - Iimpawu
- A - Uthando
- R-Yinyani
- R - Ukufikelela ngaphandle
- Ndi-Izimvo
- A - Uxabiso
- G - Ukukhula
- E - Amava
Ukuba ubunokuya kwimfuno yokufumana ifayile ye- iingcebiso zomtshato ezisempilweni zokugqibela, Akuthandabuzeki ukuba uza nempendulo enye.
Ngapha koko, ubuza kubuza amaqabane angamashumi amahlanu asempilweni kwaye onwabile emfihlakalweni yawo, unokuphela uphendule ngeempendulo ezingamashumi amahlanu ezahlukeneyo zokuba nomtshato owonwabileyo kwaye zeziphi izitshixo zomtshato ophumeleleyo!
Ewe, zininzi iimfihlo zomtshato owonwabileyo ezinceda ubudlelwane buhlale ngendlela elungileyo kwaye esempilweni. Ke yintoni eyenza umtshato olungileyo? Kwaye ukuba umtshato ophilileyo?
Kanye njengedayimane enkulu enexabiso enezinto ezininzi eziqaqambileyo, umtshato ophilileyo ukwayigugu enezinto ezininzi, ngazo zonke iinkalo ukongeza kwixabiso nokonwaba.
Ezinye zezi zinto zobomi obonwabileyo emtshatweni ziya kuxoxwa ngezantsi ngohlobo lwe-acrostic usebenzisa oonobumba bamagama: INKCAZELO - UMSEBENZI
H - Imbali
Bathi ukuba asifundanga kwimbali, simiselwe ukuyiphinda. Jonga imbali yakho uze ubone ukuba ungafunda ntoni kubazali bakho okanye kwabanye abantu.
Zazi izinto ezintle onokuzithatha emtshatweni wakho, kunye nezifundo ezimbi onokuthi uziphephe. Ngokufunda kwiimpazamo zabanye, ngamanye amaxesha sinokuzongela ixesha elininzi kunye nentliziyo ebuhlungu.
Iimvakalelo
Emva kwayo yonke loo nto, uyintoni umtshato ngaphandle kweemvakalelo- ngakumbi UTHANDO! Kumtshato ophilileyo kwaye uphumelele, bobabini abalingane baziva bekhululekile ukuveza iimvakalelo zabo ngokukhululekileyo- zombini iimvakalelo ezilungileyo nezingalunganga.
Amagqabantshintshi ngeemvakalelo anokungabi kokuthetha kunye nokuthetha. Iimvakalelo ezingalunganga, ezinje ngomsindo, usizi, kunye nokudana, kufuneka zinikezwe ngokufanelekileyo ngaphandle kokugrogrisa okanye ukwenzakalisa iqabane lakho.
A - Iindlela zokucinga
Isimo sengqondo esibi sifana nevili eligqabhukileyo - ngekhe uye naphi na de utshintshe! Kuyafana nasemtshatweni.
Ukuba ufuna ubudlelwane obunempumelelo bexesha elide okanye umtshato owomeleleyo, kuya kufuneka Unesimo sengqondo esivumayo nesingqinayo kwiqabane lakho, apho nobabini nifuna ngenkuthalo ukwakha omnye nomnye.
Ukuba ugxeka, uthoba isidima, kwaye akalunganga, ungalindelanga ukuba nomtshato owonwabileyo kwaye usempilweni
Xa ninokuhleka kunye, yonke into ibonakala ilula, kwaye umhlaba ngephanyazo uba yindawo engcono. Ukuba unokufumana into oza kuhleka ngayo neqabane lakho yonke imihla, ngokuqinisekileyo uya kuba nomtshato ophilileyo.
Ukuba uhlangabezana nesiqhulo esincinci okanye usithi uyazi ukuba iqabane lakho lingonwabela, ligcine kwaye wabelane ngalo xa nikunye- okanye ulithumele kuWhatsapp okanye kuFacebook ukuze likhanyise usuku lwakhe.
T - Ukuthetha
Kukho amaxesha apho kukhululekile kwaye kufanelekile ukuba kunye ngaphandle kokuthetha. Kodwa ngokubanzi, xa uphelelwa zizinto oza kuzithetha ngazo, ayisiyonto ilungileyo emtshatweni.
Uyintoni umtshato ophilileyo? Abantu abathandanayo abanobudlelwane obusempilweni bayonwabela ukwabelana ngeengcinga kunye neemvakalelo zabo yonke imihla kunye, kwaye bona hlola izihloko ezitsha kunye nomdla kunye, ezibanika ipetroli engapheliyo yencoko.
H - Hang-in-apho
Ilanga alikhanyisi yonke imihla, kwaye xa kufika imvula, iintsuku ezinesiphango, kufuneka uhlale-apho kwaye uvumele ukuzibophelela kwakho komnye nomnye kukubone.
Hlala uzikhumbuza ukuba kutheni utshate kwasekuqaleni kwaye ukhumbule ukuba luxabiseke kangakanani ubudlelwane bakho neqabane lakho. Vumela amaxesha anzima akusondeze kunye. Ixesha lasentwasahlobo lisoloko liza emva kobusika.
Y - Izolo
Nantoni na eyenzeke izolo idlule ngonaphakade. Funda ukuxolela kwaye ucele uxolelo, ubeke izinto ngasemva kwakho, kwaye uqhubeke, ngakumbi xa kusiza ukungavisisani kunye neengxabano onokuba unazo.
Ukugcina ingqumbo nokuzisa iigripes ezindala yindlela eqinisekileyo yokususa naluphi na ulwalamano. Enye yezinto ezibalulekileyo iingcebiso zomtshato ophilileyo kubudlelwane obuhlala buhleli luxolelo.
M - Iimpawu
Ukuthi 'nceda' kwaye 'enkosi' kuhamba indlela ende. Ukuba ungayikhumbula indlela yakho yokuziphatha ekuhlaleni okanye emsebenzini, kutheni kungenjalo kulwalamano lwakho oluthandayo neqabane lakho nabantwana?
Wenza njani umtshato usebenze? Uya kufumana ngeendlela ezininzi ukuba nembeko kubaluleke kangakanani ekwenzeni umtshato usebenze.
Ukuma emva kwenenekazi, ukubamba ucango luvulekile, okanye ukumnceda ukuba ahlale esihlalweni sakhe yonke imiqondiso yendoda eyinyani engadingi ukuphuma kwifashoni.
A - Uthando
Yintoni eyenza umtshato uphumelele?
Uthando oluninzi lugcina umtshato uphilile kwaye wonwabile, kanye njengamanzi agcina isityalo siphila. Sukuvalelisa kusasa ungakhange ulunge kwaye uphuze, kwaye kwakhona xa niphinda nidibana ekupheleni kosuku.
Ukuchukumisa ubumnene engalweni, ukuphulula iinwele, okanye intloko ephumla kamnandi egxalabeni kuthetha lukhulu ngaphandle kokuthetha.
R-Yinyani
Ngamanye amaxesha sinokuba nexhala kwaye sizimisele ukuba 'nephupha-umtshato' esiya kuthi ekugqibeleni siphile ngokukhanyela xa ubudlelwane bujika bungaphantsi-ngokugqibeleleyo. Kulapho kufuneka unxibelelane kwakhona nenyani kwaye ufumane uncedo olufunayo.
Abanye iingxaki zomtshato azizisombululi, kunye nongenelelo kwangexesha oluvela kumcebisi ofanelekileyo lunokusebenza ngokukuko ekusebenzeni kwimizabalazo yakho yokufumana umtshato ophilileyo.
R - Ukufikelela ngaphandle
Umntu osisilumko wakha wathi uthando lwenene aluqulathanga ngokujongana kodwa ujonge kwicala elinye.
Nali elinye icebiso lomtshato ophumeleleyo. Xa unenjongo enye enizama nobabini ukuyifumana, iya kuthi ikusondeze omnye komnye.
Ukufikelela kunye nokunceda abo basweleyo kwaye ube yintsikelelo kwabanye kuya kukhokelela ekubeni umtshato wakho usikelelwe ngembuyekezo.
Ndi-Izimvo
Ubuchule kunye nemibono emitsha iyanceda gcina ubudlelwane obutsha kunye nobonwabisayo.
Cinga ngezinto ezintsha eninokuzenza kunye, kwaye nizame izinto ezothusayo ezizenzekelayo amaxesha ngamaxesha, njengokushiya amanqaku amancinci apho iqabane lakho liya kulifumana ngexesha elingalindelekanga.
Nikanani ithuba lokucwangcisa into eyahlukileyo yokwenza ngobusuku benu bomhla okanye kwimibhiyozo yesikhumbuzo.
A - Uxabiso
Ukubulela ngokuqinisekileyo ngumqondiso olungileyo kubudlelwane. Ukubonisa uxabiso kwiqabane lakho ngako konke elikwenzayo, ngokukhawuleza kukhanyisa usuku kwaye kunike ulwaneliseko.
Thatha ixesha uqaphele izinto ezincinci kwaye hayi-ezincinci ezenza ukuba ubomi bakho bube mnandi. Nje 'enkosi, sithandwa sam' singenza wonke umahluko kwaye sizise inkuthazo enkulu yokuqhubeka.
G - Ukukhula
Ukufunda ubomi bonke yinto emalunga nayo, kwaye ukukhula kunye kugcina umtshato usempilweni. Khuthazanani ukuba nilandele iindawo ezinomdla kunye nokwandisa ulwazi kunye nezakhono, nokuba yinto oyithandayo okanye ikhondo lomsebenzi.
Ukukhula kubalulekile kuzo zonke iindawo ezinje ngokwasemoyeni, ngokwengqondo nangokweemvakalelo nangokwasemzimbeni.
E - Amava
‘Yibeke phantsi ukuze ube namava’ lilizwi elihle lokukhumbula njengoko ixesha lihamba emtshatweni wakho.
Yonke into enidibana kuyo njengesibini, nokuba ilungile okanye imbi, ikufumanela amava axabisekileyo aya kukumela endaweni efanelekileyo kwiminyaka ezayo, hayi kubudlelwane bakho kuphela kodwa nasekuncedeni abanye, ngakumbi okulandelayo isizukulwana.
Bukela kwakhona: Abantu abatshatileyo iminyaka eyi-0-65 babelana ngemfihlo yabo yomtshato ophilileyo: