Umxholo
- Intsomi # 1: Ulwakhiwo oluqinileyo luyimfuneko kwisini esifanelekileyo
- Intsomi # 2: ulwakhiwo lwakho lunengqondo eyeyalo
- Intsomi # 3: Ubunzima be-Erectile bufuna amayeza
- Intsomi # 4: Konke kusentloko yakho
- Intsomi # 5: Ubunzima be-Erectile buthetha ukuba akasakuthandi
- Intsomi # 6: Iphonografi ibangela ubunzima be-erectile.
Ubunzima be-Erectile bunokubangela ukubambana okukhulu kuwo omabini amalungu esibini, ukwenza oko kufanele ukuba kube ngamava amnandi ezesondo ukuziva ngathi uhamba kumhlaba okwam, ulinde nje into ethile ukuba iqhume. Olu xinzelelo luphezulu, imeko yoxinzelelo oluphezulu yenza ukuba kube lula kwiingcinga ukuba zibaleke zasendle ngamathuba amabi. Oku kunokukhokelela kwiinkolelo eziphosakeleyo malunga nokunyusa okwenza izinto zibe zibi nakakhulu. Ngethamsanqa, ubunzima be-erectile bunokuqwalaselwa ngempumelelo ukuba unolwazi kunye nengqondo efanelekileyo. Ke masijongane nezo ntsomi kwaye sibuyisele ubomi bakho ngokwesondo.
Intsomi # 1: Ulwakhiwo oluqinileyo luyimfuneko kwisini esifanelekileyo
Kunokuba yinyani ukuba ulwakhiwo olunzima ngokwaneleyo luyimfuneko ekwabelaneni ngesondo, kodwa oko akuthethi ukuba ulwakhiwo luyimfuneko kuwo omabini amalungu esibini ukuba babe namava ezokwabelana ngesondo. Zininzi ezinye izinto ezinokwenziwa zizibini ezonwabileyo. Ukuthathela ingqalelo ukuba uninzi lwabasetyhini alwenzi i-orgasm kulwalamano nje ngaphandle kokunye ukuvuselela, ukubeka ugxininiso kakhulu ekulalaneni njengesenzo sokugqibela sesondo esinokwenza ukuba ubomi bakho bobulili bungonelisi, nokuba ulwakhiwo lusebenza njengoko kulindelwe. Ukwabelana ngesondo kunokuba kuhle, kodwa izibini ezininzi zifumanisa ukuba ezinye iintlobo zezitshixo kukugcina izinto zinomdla, ngakumbi ngaphezulu kwexesha elide.
Okumangalisayo kukuba, amadoda (okanye izibini) ezinenkolelo emxinwa yokuba isini konke malunga nokwabelana ngesondo kunokwenzeka ukuba babe neengxaki ze-erectile kuba ukwabelana ngesondo kufuna ulwakhiwo oluqinileyo- kwaye ngaloo ndlela kubeka uxinzelelo ngakumbi endodeni ukuze ifumane kwaye igcine enye. Nakuphi na ukuthamba okwethutyana kunokubangela ukuba akhathazeke ngokufumana kwakhona okubuyisela kude ukonwaba ngokwesondo ngalo mzuzu kwaye kumenze ukuba abe nakho ukuthamba ngakumbi, ukudala isiprofetho esizimeleyo. Ngokwahlukileyo, ukuba uyaqonda ukuba ii-erections zinokuthambisa kwaye zihambe ngaphezulu kwamava ezesondo, kodwa usenokuzonwabisa okanye uzive ngathi unokukholisa iqabane lakho nangayiphi na indlela, ke akunamsebenzi ukuba ulwakhiwo lwakho lwenzani . Ewe kunjalo, ngokuthatha uxinzelelo, ulwakhiwo kunokwenzeka ukuba lunamathele.
Intsomi # 2: ulwakhiwo lwakho lunengqondo eyeyalo
Emva kweengxaki ezithile zobunzima be-erectile, amadoda amaninzi (kunye namaqabane abo, nawo) anokuwela kwinkolelo yokuba abanakulawula okwenziwayo kulwakhiwo lwabo. Ngamanye amaxesha iyabonakala, ngamanye amaxesha ayenzi. Ngamanye amaxesha iyanamathela, ngamanye amaxesha iyalahleka. Ngamanye amaxesha iyabuya, ngamanye amaxesha ihambile. Kwenzeka ntoni apha emhlabeni?
Eyona nto inokwenzeka, ezi ntlobo zokunyuswa okungafaniyo ziziphumo zento eyenzekayo entlokweni yomntu, kunokuba kuqhubeka kwiblukhwe yakhe. Nangona kunjalo, kunokuba nzima ukubona olo nxibelelwano, de ube uyazi ukuba ungayikhangela njani. Ke, kwenzeka ntoni entlokweni yakho kanye ngaphambi kokuba ulwakhiwo lwakho luqale ukutyibilika? Kwaye intloko yakho iya phi wakube uqaphela ukuba ulwakhiwo lwakho luthi nkxu? Ngapha koko, emva kweengxaki ezimbalwa zobunzima be-erectile, iqabane lakhe linokuba nexhala lokunye "ukusilela", oko kuthetha ukuba emva koko akajonganga kukonwabela amava, kodwa endaweni yokujonga imeko yokwakhiwa kwakhe. Ukuba loo mfo uthatha ubungqongqo bakhe, oko kunokubangela ukuba axhalabe, kumenze alungelelane nangakumbi. Ke, iya phi intloko yakhe? Ukuba omabini amalungu esi sibini angabona unxibelelwano phakathi kweengcinga zabo kunye nolwakhiwo, banokuthi bajonge kwiingcinga ezinemveliso ngakumbi.
Intsomi # 3: Ubunzima be-Erectile bufuna amayeza
Ngelixa kukho amaxesha apho amayeza amancinci okonyusa ukunyusa amayeza anokunceda abantu abatshatileyo ukuba babuyele kwiinyawo zabo ngokwesondo kwaye ngaloo ndlela bandise ukuzithemba kwabo, abasoloko befuneka. Kwaye ukuba uthatha isigqibo sokuqhubeka nokusebenzisa oku kulamla, usenokuxhamla ngokusebenza kuyo nayiphi na into kubudlelwane obunegalelo kubo nabuphi na ubunzima bezesondo. Oku kunokuba yimicimbi enegalelo kubunzima be-erectile kwindawo yokuqala okanye ukujongana nokuwa kunye nolindelo olubi olunokubangelwa bubunzima be-erectile.
Intsomi # 4: Konke kusentloko yakho
Ngelixa kukho izinto zengqondo nezolwalamano ezinokudala okanye ezinegalelo kubunzima be-erectile, kukwakho nezizathu zonyango ezinokuthi zichaphazele kakubi amandla endoda, njengesifo seswekile, uxinzelelo lwegazi, isifo sikaPeyronie (ii-erections), iingxaki ze-endocrine, uqhaqho lweprostate / i-radiotherapy , neengxaki zemithambo-luvo. Ukongeza, amayeza anje nge-antihypertensives, anti-androgens, ii-tranquilizers eziphambili, kunye ne-SSRI anti-depressants zonke zinokudlala indima. Ke ngoko, ukuba nayiphi na kwezi iyasebenza kuwe, unokufuna ukuthetha nabanikezeli bonyango bakho ukuze ubone ukuba akukho nto inokwenziwa na.
Intsomi # 5: Ubunzima be-Erectile buthetha ukuba akasakuthandi
Nokuba bayazi ngcono, kulula ukuba abanye abantu basetyhini bathathe umgangatho wokwakhiwa kwamaqabane abo njengohlobo oluthile lwe-referendum kumtsalane wakhe. Ngelixa kukho unxibelelwano phakathi kwenqanaba lomtsalane lomfana kwiqabane lakhe kunye nokuba unzima kangakanani, zininzi izinto ezininzi ezichaphazela okwenzekayo kulwakhiwo lwakhe. Ukuba ukhathazekile malunga nendlela akufumana ngayo, mbuze. Ukuba kukho izinto ekufuneka zisetyenzisiwe, nokuba kungokuphucula umtsalane wakho okanye ngokutshintsha kwakhe okulindelweyo, sebenzela kuko. Ngaphandle koko, sukuyenza le nto ngawe kuba iya kukwenza uzive ungonwabanga. Oku kunokukhokelela ekwenzeni ukuba uziqonde ngakumbi ebhedini kwaye kumenze abe mnandi ngakumbi ebhedini. Akuncedi namnye.
Intsomi # 6: Iphonografi ibangela ubunzima be-erectile.
Abameli be-anti-porn benza amabango amaninzi, kubandakanya nokubukela iphonografi kubangela ubunzima be-erectile kunye neqabane lokwenyani- ingxelo engaxhaswanga luphando. Ukuya kuthi ga kwinqanaba lokuba abantu ababukela iphonografi ngakumbi banokuba neengxaki ze-erectile. Kungenxa yokuba beze kusebenzisa iphonografi (okanye, ngokwenene, ukuphulula amalungu esini) njengelinye endaweni yesini esahlulelanayo ngenxa yobunzima babo be-erectile. Iphonografi kunye ne-masturbation zihlala zilula kwaye zithembekile ngoxinzelelo oluncinci lokusebenza, ke iba yindlela yokunganyangeki. Iqabane lakhe labasetyhini lisenokungonwabi ngalo, kodwa linokuhamba ngokuthobekileyo kuba naye uziva kakubi xa bekunye kwaye izinto azisebenzi.
Ukuba iphonografi okanye ukuphulula amalungu esini kusetyenziselwa enye indlela ekhuselekileyo kwimisebenzi edibeneyo, emva koko sebenzisana neqabane lakho ukulungisa le ntloko ukuze ubuyele kubomi obanelisayo bobulili. Kukwabalulekile ukuba uthethe malunga nokuba i-porn kunye ne-masturbation ingena njani kubomi bakho bobulili, ukuze ibe yinto eyongezelelekileyo endaweni yokubambela.