Iimpawu ezili-10 zokuxhomekeka ngokwempilo kwiimvakalelo zobuhlobo bakho

Umbhali: Peter Berry
Umhla Wokudalwa: 16 Eyekhala 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Iimpawu ezili-10 zokuxhomekeka ngokwempilo kwiimvakalelo zobuhlobo bakho - I-Psychology
Iimpawu ezili-10 zokuxhomekeka ngokwempilo kwiimvakalelo zobuhlobo bakho - I-Psychology

Umxholo

Umbono wokuba sothandweni mhle ngenene, akunjalo?

Ukugqibelela kunye nezinto ezintle zobomi bothando olusempilweni oluboniswa kwimiboniso bhanyabhanya, kumaxesha onyaka, nakwiinoveli, njl.njl.

Nangona kunjalo, abanye bethu batshone kakhulu kule nto sikholelwa ukuba asigqibelelanga ngaphandle kwezinye zethu ezibalulekileyo. Ngenxa yoku uninzi lwethu luphela lusenza uqhagamshelo kwangethuba kakhulu phakathi kweminqweno, kwaye sihlala sinika ingqalelo encinci kwiiflegi ezibomvu kunye nezinto eziyimfuneko ukuba ziqwalaselwe ngaphambi kokuzibophelela emntwini ubomi bakho bonke.

Kungekudala, kubantu abanjalo ukuba banamathele ngokweemvakalelo okanye baxhomekeke kumaqabane abo kuyinto eqhelekileyo. Abantu abanjalo bengazi bathabatha ubudlelwane njengomthombo wokuqinisekisa ukuqhuba kunye nokuzixabisa.


Ngelishwa, uphononongo kunye neengxelo zibonisa ukuba oku akunampilo kubudlelwane njengoko kukhokelele ekubeni ubudlelwane buphele, kwaye abantu babenetyala 'lokuthatha kude kakhulu.' Ke, kubalulekile ukuba elowo kuthi abone ukuba sithandane ngokwenene okanye ngaba sixhomekeke ngokweemvakalelo kwiqabane lethu.

Nazi iimpawu ezili-10 eziza kukunceda ufumane oku

1. Umona

Ukuba uyithiyile ngokungacacanga into yokuba iqabane lakho lichitha ixesha nabahlobo, usapho, abantu osebenza nabo okanye omnye umntu ngaphandle kwakho, unokuxhomekeka kubo ngokwasemphefumlweni.

Iimvakalelo kunye nokuziphatha okunjalo kubonisa ukuba awufuni sabelo sabelo xa kufikwa kuqwalaselo lweqabane lakho.


Unokuba usenza izinto zokumisa iqabane lakho ukuba lingadibani nabanye, yiyo loo nto, lenza imiba kwaye lenzakalise iqhina lenu.

Nangona kunjalo, kubalulekile ukuba uqaphele ukuba umona omncinci ngamanye amaxesha luphawu oluqhelekileyo, kwaye ubonise ukuba wena okanye iqabane lakho ninokwenene, niyathandana kwaye niyakhathalelana.

2. Ukuxhomekeka ekuqinisekisweni

Ukuxabisa izimvo zeqabane lakho kunye neemvakalelo zakho yinto elungileyo kakhulu ukuba uyenze.

Nangona kunjalo, ukuba uluvo lwabo okanye ukuvunywa kwabo kubaluleke ngakumbi kunokwakho kuwe kuyo yonke into, yinto ekufuneka ukhathazekile ngayo. Kubaluleke kakhulu kuthi ukuba sazi ukuba namaqabane ethu akufuneki athembeke ngakumbi kunathi.

3. Umnqweno wokufuna ukongamela

Olu luphawu olunamandla kakhulu olubonisa ukungabikho kwenkululeko yeemvakalelo.


Ukuba ungomnye wabo bantu bafuna ukulawula amaqabane abo, kwaye uyakhathazeka xa izinto zingahambi ngendlela yakho, nazi iindaba ezimbi kuwe.

4. Ukuthembela kwiqabane lakho ukuze uzixabise

Ukufuna ukuncoma okulula kwiqabane lakho kuyinto eqhelekileyo ukubuza. Nangona kunjalo, abantu abaxhomekeke ngokweemvakalelo kumaqabane abo banomnqweno wokudunyiswa ngalo lonke ixesha.

Aba bantu baziva bephantsi ngokwenyani ukuba abayifumani le nto njengoko beqala ukuzithandabuza. Le ndlela yokuziphatha kunye neempawu zibonisa ukuba 'bakudinga' njani ukungqinisiswa njengoko bengekho eluthandweni kodwa baxhomekeke ngokweemvakalelo.

5. Ukholelwa ukuba akukho bomi ngaphandle kwabo kwakhona

Uyakholelwa ukuba ngekhe ubenanjongo ebomini emva kokuba iqabane lakho limkile, kwaye uziva ngathi ngekhe ukwazi ukumelana nokungabikho kwabo.

6. Usoloko uhlala neqabane lakho

Oku kunokubonakala ngathi yinto 'yeenjongo zezibini,' kodwa kubalulekile ukuba uqaphele ukuba wonke umntu uyadinga indawo yakhe ngamanye amaxesha.

Ukuba awusoze ushiye iqabane lakho lodwa, oku kunokuba luphawu lokuba uxhomekeke kakhulu kubo.

7. Uziva ungazithembanga kwaphela

Ukuziva unganqabisekanga ngamanye amaxesha kulungile ngokupheleleyo.

Ngapha koko, sonke singabantu kwaye sinoloyiko; enye enokuphulukana nomntu omthandayo, ewe, iqabane lakho. Nangona kunjalo, ukuba uziva unganqabisekanga kwaye uxhalabile ngalo lonke ixesha ukuya kuthi ga kwinqanaba lokuba ube nezinto ezigqithisileyo ubonakalisa ukuxhomekeka ngokweemvakalelo.

Unomdla wokuzivalela kolu lwalamano nawe kwaye woyika ukuba wonke umntu obangqongileyo unokubasusa kuwe.

8. Ukuphoswa zizicwangciso nabanye zokuba kunye nabo

Ukulungiselela abanye abantu obathandayo ngamanye amaxesha kunokubonisa ukuba iqabane lakho yeyona nto iphambili kuwe. Nangona kunjalo, ukubonisa le ndlela yokuziphatha 'ngalo lonke ixesha' ngumqondiso osisilumkiso.

9. Ukubonakala kubalulekile

Unenkxalabo malunga nokuba amaqabane akho abonakala eyintoni kunokuba abe eyimvelaphi.

Ufuna iqabane lakho libukeke njengesiqu esifanelekileyo kwisihlwele, kwaye ufuna usapho kunye nabahlobo bakho ukuba bamfumanele olungileyo.

Ngapha koko, ngamanye amaxesha kunokubakho izinto ngaye ongazithandiyo, kodwa kulungile kuwe ukuba abantu abakungqongileyo bayakuvuma oko kuba ubonakala ukhathalele kakhulu malunga nendlela iqabane lakho elibukeka ngayo kunalowo alikho. Olu luphawu lwesilumkiso esomeleleyo.

10. Ufuna ukuguqula iqabane lakho

Ukufuna utshintsho oluncinci kwiqabane lakho kunokuba yinto eqhelekileyo. Nangona kunjalo, ukufuna ukubaguqula ngokupheleleyo, kwaye awonwabanga ngabo babonisa ngokwenyani ukuxhomekeka kwakho ngokweemvakalelo ngokungathi kutheni unganabo?