3 Nika kude imiqondiso ngokweNzululwazi eqikelela uqhawulo-mtshato

Umbhali: Peter Berry
Umhla Wokudalwa: 18 Eyekhala 2021
Hlaziya Umhla: 23 Isilimela 2024
Anonim
3 Nika kude imiqondiso ngokweNzululwazi eqikelela uqhawulo-mtshato - I-Psychology
3 Nika kude imiqondiso ngokweNzululwazi eqikelela uqhawulo-mtshato - I-Psychology

Umxholo

Akukho mntu uceba ukuqhawula umtshato xa etshata. Amaqabane omabini ayathandana kwaye angena kumtshato womtshato benethemba kunye namaphupha aphezulu, benqwenela ukuchitha bonke ubomi babo kunye, babe nabantwana, usapho kwaye bakhe ikhaya labo. Kodwa ngamanye amaxesha, onke la maphupha kunye nethemba lihamba lilize xa abatshati benokungafani okungafaniyo kwaye baphele bengenayo enye indlela ngaphandle kokuqhekeza umtshato wabo. Kuhlala kulusizi ukubona abantu ababekhe bathandana ngoku benemicimbi ekuhlaleni.

Izizathu ezibangela ukuqhekeka komtshato

Uqhawulo-mtshato luye lwenyuka iminyaka embalwa ngoku. Imitshato emininzi eMelika iphelela kuqhawulo mtshato. Inani lezizathu ezikhokelela ekuqhawukeni komtshato ezinje ngobudlelwane obuphakathi kwabantu abatshatileyo, iingxaki zemali, iingxabano, ukukopela okanye ukuthandana ngaphandle komtshato, ukungabikho kwesondo, indima yabahlobo kunye nosapho nabanye abaninzi. Nangona kunjalo, ngaphambi kokuba uphele kule micimbi, kukho imiqondiso embalwa enokubonisa ukuba kunokwenzeka ukuba uqhawulo-mtshato luqhubeke ezantsi kulwalamano lwakho. Le miqondiso inokucaca nakwizigaba zokuqala zomtshato xa isibini singenakuba nangxaki komnye nomnye.


Qaphela izinto ezikhankanywe apha ngezantsi ze-3 ezingqinwa yisayensi ukuba ziqikelela uqhawulo mtshato kubudlelwane bakho.

1. Ukuba emva kwexesha kakhulu okanye usemva kwexesha lokuhamba phakathi kwendlela

Abantu bathambekele ekutshateni kwiminyaka eyahlukeneyo ngokokukhetha komntu. Kubonakalisiwe ukuba elona xesha lifanelekileyo lokubopha iqhina ngasekupheleni kweminyaka yama-20 kuba ngesiqhelo kweli xesha, omabini amaqabane akhule ngokwaneleyo ukuba aqondane, azinzile ngokwezemali, kwaye banexesha elaneleyo lokuthandana nabantu abohlukeneyo kwaye ngokucacileyo ukuba bafuna. Imitshato kusekutsha kakhulu okanye emva kwexesha ebomini ibonakalise amathuba aphezulu okuphela kuqhawulo mtshato.

Imitshato yasekuqaleni ingaphelela kuqhawulo-mtshato ngenxa yezizathu ezininzi, ezona zibalulekileyo kuzo, abatshati besebancinci kakhulu ukuba bangaphatha uxanduva lomtshato njengoxanduva lwasekhaya, ukukhulisa abantwana, njl. izinto kunye nokusingqongileyo kwaye ngenxa yoko, ziyasilela ukuqondana. Okwesibini, ukutshata ubuncinci kunokuthetha ukuba kunemfundo engephi, ngakumbi kubafazi abaqhele ukubanjwa yimisebenzi yekhaya, ukukhulelwa, kunye nokukhuliswa komntwana. Imfundo engephi ayithethi ukuba uza kuba namakhondo emisebenzi kwaye unemisebenzi ehlawulwa kancinci. Oku kukhokelela kwimicimbi yezemali enokubangela umlo, kukhokelela kwisigqibo sokwahlukana.


Ngokubhekisele kwimitshato yasemva kwexesha, nangona izibini ezikweli nqanaba lobomi zihlala zihleliwe malunga nokucinga kunye nemali, uqhawulo mtshato lusephezulu. Esona sizathu soku yingxaki ekukhulelweni. Bobabini abesilisa nabasetyhini banengxaki yokuba neentsana ezisempilweni ngenxa yokuncipha kokuzala, iingxaki zemfuza ezihamba nobudala. Ngapha koko, inzondelelo kunye nemincili yobutsha nayo iyaphela, ikhokelela kubomi bomtshato obukruqulayo obungenamdla kunye nemisebenzi yesondo.

2. Ukungahlonelani

Ukungabikho konxibelelwano kudlala indima enkulu ekwahlukaneni kwezibini. Amaqabane asilelayo ukuxoxa nokuthetha ngemiba kubudlelwane bawo nabanye ababalulekileyo, endaweni yokugcina umtshato wabo angabeka umtshato wabo emngciphekweni. Akukho nxibelelwano luthetha ukuba akukho buhlobo ngokwasemzimbeni nokuba, oko kukhokelela ekwakheni indelelo kwaye nokuba leliphi na iqabane lifumana umdla kwenye indawo.


Xa amaqabane eqala ukungahloniphani, oko kuthetha ukuba abasamthathi omnye njengolinganayo. Bacinga omnye njengongento kwaye baqala ukungabahoyi, ukugxeka indlela abaziphethe ngayo, kunye nokuphulukana nexabiso labo kunye nokuvimba lonke unxibelelwano. Oku kunokukhokelela kwiingxabano rhoqo kunye nokulwa kunye nokwanda kwenzondo omnye komnye. Okwangoku, abaninzi bakhetha ukwahlula iindlela endaweni yokusebenza kunye nokutyala imali ngakumbi kulo mtshato.

Jonga kwakhona: 7 Izizathu eziqhelekileyo zokuqhawula umtshato

3. Ukuthandana kakhulu xa usandul 'ukutshata kunokukhokelela kwimicimbi yomtshato

Kuqhelekile ukuba abantu abasandul 'ukutshata babe ziintloko phezu kwezithende eziphambeneyo, befuna ukuchitha yonke imizuzu yomhla kunye, babe nezandla omnye komnye, kodwa ngamanye amaxesha ukuthanda kakhulu xa uqala ukutshata kunokubangela iingxaki ezinzulu kamva ubudlelwane. Kungenxa yokuba olu hlobo lokuqina alunakugcinwa kulo lonke.

Ngokuthe ngcembe, amaqabane abuyela kubomi bawo bemihla ngemihla kwaye ahlala efuna indawo. Ukongeza, nje ukuba babe nabantwana, yonke ingqwalaselo yabazali ijolise ngokupheleleyo kwimfumba yovuyo. Oku kunokubangela inzondo phakathi kwamaqabane. Basenokucela omnye nomnye ukuba abanike uthando kunye nengqwalaselo efanayo ababeqhele ukuba nayo xa babetshata okokuqala kwaye bakhalaza ukuba omnye uyasilela ukwenza njalo. Ngenxa yoko, banokulwa rhoqo, kwaye abanye banokubhenela ekufumaneni uthando kwezinye iindlela ezinje ngemicimbi engaphandle komtshato.

Okokugqibela kususwe

Izinto ezikhankanyiweyo kufuneka zihoyiwe kwakamsinya nje ukuba babini batshate. Kwimeko apho uqaphela nayiphi na le miqondiso, kufuneka kwenziwe iinzame zokuyilungisa kunye nokusebenza ukugcina umtshato wakho endaweni yokuwuvumela ukuba ufumane olona lwalamano lwakho kwaye ekugqibeleni, uwutshabalalise.