Umxholo
- 1. Ngumtshato oxhaphazayo kwaye awonwabanga
- 2. Ukwabelana ngesondo akusiyonxalenye yobomi bakho kwakhona
- 3. Iqabane likhoboka kwaye lenza ubomi bakho bube sisihogo
- 4.Akusekho kwanto sinokuyithetha omnye nomnye
- 5. Iqabane lakho liyakukhohlisa kwaye ubabambe ngesandla
- 6. Iqabane lakho kuvela ukuba li-narcissist
- 7. Uphupha ngobomi ngaphandle kweqabane lakho
- 8. Nobabini niyekile ukuchitha ixesha kunye
- 9. Okokugqibela, kuba itsho njalo
Yiloo nto sonke esijolise kuyo xa sitshata nomntu esimthandayo. Siphupha ngekamva lethu elinesiqhamo kunye nabo kwaye sinethemba lokuguga kunye. Nangona kunjalo, izinto azide zivele ngendlela esiyifunayo. Imitshato kulindeleke ukuba ikhuphe okona kulungileyo, kodwa xa isenza ngenye indlela, kuyacetyiswa ukuba uphume kuyo.
Ngamanye amaxesha, abantu abakwazi ukufumana izizathu zokushiya umtshato kwaye bagqibela ngokuhlala kubudlelwane obunetyhefu. Ewe, ungakhathazeki.
Uluhlu olungezantsi zizizathu ezixela ukuba lixesha lokuphelisa umtshato kwaye uqale ubomi ngokutsha.
1. Ngumtshato oxhaphazayo kwaye awonwabanga
Akukho mntu ufuna ukuba kubudlelwane obuhlukumezayo okanye umtshato. Akunakwenzeka ukuba uqikelele indlela umntu aziphethe ngayo. Ngamanye amaxesha, abantu bayatshintsha emva komtshato kwaye izinto zijika ngenye indlela njengoko bekucwangcisiwe.
Ukuba uneqabane elikuhlukumeza ngokwasemzimbeni, ngokwasemphefumlweni, ngokwasengqondweni okanye ngokwesondo, lixesha lokuba uphume emtshatweni. Ufanelwe ngumntu okuqondayo kwaye akukhathaleleyo, hayi umntu okuphethe kakubi.
2. Ukwabelana ngesondo akusiyonxalenye yobomi bakho kwakhona
Ukwabelana ngesondo kubalulekile kubudlelwane.
Singayihoya kodwa xa izibini ziyeka ukwabelana ngesondo, uthando luyaphela ngokuthe ngcembe ebomini babo. Ukwabelana ngesondo kugcina ukuthandana phakathi kwesibini kuphila. Ibagcina kunye. Xa ingekho, ivakalelwa ngokungathi ngabantu ababini abangabaziyo, abaziwayo, abahlala endlwini.
Ke, ukuba akukho sini, thetha nonyango kwaye usebenze. Ukuba ayisebenzi, phuma emtshatweni.
3. Iqabane likhoboka kwaye lenza ubomi bakho bube sisihogo
Umlutha walo naluphi na uhlobo awulunganga.
Akukho mntu ufuna ukuba kunye nomntu olikhoboka kwaye uhlawula ngakumbi ukugqwesa kwabo kuneqabane labo. Ukuhlala neqabane elinomlwelwe kuguqula ubomi ujonge phantsi. Intlantsi imkile, awubonakali kubo kwaye abasakhathali ngawe. Ukuphila ngolu hlobo kukukhathaza ngokweemvakalelo nangokwasemzimbeni.
Ke, ukuba iqabane lakho alikulungelanga ukubuyela kwimeko yesiqhelo, shiya umtshato. Ngokunamathela kuwe uya kuzenzakalisa ngakumbi.
4.Akusekho kwanto sinokuyithetha omnye nomnye
Unxibelelwano lubalulekile kubudlelwane.
Xa nithandana okanye nikhathalelane omnye nomnye unezinto ezininzi zokwabelana nokuthetha ngazo. Nangona kunjalo, ukuba nobabini niyawa phantsi amagama okanye aninakuthetha ngokoqobo, kukho into engalunganga. Nokuba nobabini nihambile ngaphandle okanye unxibelelwano phakathi kwenu nobabini lwaphukile.
Kuyacetyiswa ukuba ubonane nengcali. Ukuba ucinga ukuba imeko iyaqhubeka kwaye awuboni lutshintsho, yithathe njengesinye sezizathu zokushiya umtshato kwaye uphume kuwo, ngoxolo.
5. Iqabane lakho liyakukhohlisa kwaye ubabambe ngesandla
Ukukopa akumkelekanga kubudlelwane.
Iqabane lakho liyakukhohlisa kuba liyakudika okanye alinyanisekanga kwaphela kuwe. Kuzo zombini iimeko, akucebisi ukuba unamathele xa sele ubabambe bekopa. Ingcinga yokuba bakukhohlisile iya kukutshabalalisa ngokupheleleyo kwaye eyona ndlela yokuphuma kuyo kukubashiya.
Akunangqondo ukuba kunye nomntu onganyanisekanga kuwe.
6. Iqabane lakho kuvela ukuba li-narcissist
Kukho abantu abaswele uvelwano. Basenokwenza ububi kodwa bangalamkeli isiphoso sabo.
Kunzima ukuhlala nabantu abanje. Ukuba ufumanise ukuba iqabane lakho liyi-narcissist kwaye alikukhathalelanga kwaphela, shiya umtshato.
Ufanele umntu okukhathaleleyo kwaye akuqonde hayi umntu ozicingela kakhulu kwaye angakuhoyi kwaphela.
7. Uphupha ngobomi ngaphandle kweqabane lakho
Xa abantu ababini bethandana ngokunzulu, abanakuze bacinge ngobomi ngaphandle komnye. Baphupha ngabo kuwo onke amabakala obomi. Ngaphandle kwabo, umfanekiso awuphelelanga.
Nangona kunjalo, ukuba sele uqalile ukuphupha ngekamva lakho ngaphandle kweqabane kulo, luphawu lokuba akukho nto iseleyo phakathi kwenu nobabini. Nobabini nihlukanisile kwaye ngoku niziva nonwabile xa omnye umntu engekho.
Qwalasela oku kwaye ubone ukuba kuyinyani na. Ukuba kunjalo, lixesha lokushiya umtshato.
8. Nobabini niyekile ukuchitha ixesha kunye
Kulungile ukuchitha ngokuhlwa kunye nabahlobo endaweni yeqabane. Nangona kunjalo, ukuba le ngokuhlwa iyanda kwaye awuzisoli okanye ungaphuthelwa ukuchitha ixesha elisemgangathweni kunye neqabane lakho, into ayilunganga.
Ukhetha ukuchitha ixesha nomntu omthandayo okanye umkhathalele okanye uziva ngaye.
Okwangoku awuphosi ukuchitha ixesha kunye neqabane lakho, intlantsi nothando phakathi kwenu nobabini ziphelile. Lixesha lokushiya umtshato.
Ukufunda okuhambelana: Indlela yokuphuma kumtshato ongonwabisiyo ngokulula
9. Okokugqibela, kuba itsho njalo
Ungaze umhoye umntu wakho. Umntu wangaphakathi usixelela okona kulungileyo kunye nokungafaniyo, kuphela ukuba sinikele ingqalelo kuyo. Iingcali zithi umntu akaze ayityeshele imvakalelo yamathumbu. Kokwakho, umtshato wakho uhamba kakuhle kodwa ukuba isisu sakho asiyithembi.
Mamela emathunjini akho kwaye ngaphezulu kwazo zonke izizathu zokushiya umtshato ziya kuwela.