Umxholo
- Ukuzibulala kolutsha: Ukufunda ukuqonda imiqondiso elumkisayo
- 1. Ukuphelelwa ngumdla esikolweni okanye kwimisebenzi yosapho
- 2. Ukuzenzakalisa ngokuzisika okanye ukutshisa
- 3. Ithagethi yokuxhaphaza
- 4. Ubulolo
- 5. Ufuzo
- 6. Utyekelo lokuzibulala
- Ukuphendula imiqondiso
- Izinto ezinokwenziwa ngabazali ukunqanda ukuzibulala
Ukudakumba kolutsha kunye nokuzibulala kufikelele kwinqanaba eliphezulu. Abazali, ootitshala, kunye neengcali zempilo yengqondo baya besazi ngakumbi malunga nokuba le micimbi yempilo yengqondo ibachaphazela njani abantu abadala.
Ukuqonda iimpawu zoxinzelelo kulutsha kunye neempawu zomngcipheko wokuzibulala kulutsha, kubalulekile ukunceda umntwana wakho ngazo zonke iindlela. Isifundo seminyaka esixhenxe e-Utah sifumene ukonyuka okukhulu kwenani lokuzibulala kunye nokuzama ukuzibulala phakathi kwabantu abancinci.
Ngokwengxelo, “nangona uninzi lwezinto ezinobungozi zidlala indima ekuzibulaleni, ukuzibulala yinto esinokuthi sonke sisebenzisane ukuyithintela. Ingcali eqeqeshiweyo inokunceda ulutsha nabantwana ukuba bajamelane neemvakalelo ezixhalabisayo, uxinzelelo, uxinzelelo kunye noxinzelelo. ”
Nangona kunjalo, kunokuba nzima ukwahlula phakathi koxinzelelo kunye notshintsho oluqhelekileyo lwehomoni olwenzeka ngexesha lokufikisa. Oku kungacaci ukuba kutheni kubalulekile ukuba ubhekise kwisikhokelo somzali esiqinisekisiweyo kuxinzelelo kulutsha
Ukuzibulala kolutsha: Ukufunda ukuqonda imiqondiso elumkisayo
Ukuba ubuzibuza, ungamnceda njani umntwana wakho oxinezelekileyo, inyathelo lokuqala kukujonga le miqondiso ilandelayo yeempawu zokudakumba kolutsha.
1. Ukuphelelwa ngumdla esikolweni okanye kwimisebenzi yosapho
Olunye lweempawu ezixhaphakileyo zokudakumba kukuba umntwana wakho sele eqalile ukuchitha ixesha elincinci nabahlobo kunye namalungu osapho.
Mhlawumbi umntwana wakho okwishumi elivisayo ubonakalisa umsindo okanye umsindo xa ubonakalisa umdla kubo. Olu dubulo lunokubonisa ukuba ubaluleke kakhulu okanye baziva ukuba ulindele ukuba baziphathe ngendlela ethile.
Ukuphepha ukusebenzisana kunokuba kukuthintela le micimbi, ngokunjalo. Umntwana wakho okwishumi elivisayo usenokuba sele eziva ephantsi, kwaye nawuphina umqondiso wokuba uyamgxeka okanye ubonakalisa ukungamkeleki unokuyandisa imeko.
Naka ingqalelo kubude bexesha olibona ngalo utshintsho kwindlela oziphethe ngayo, indlela oziphatha ngayo yahluke mpela kwindlela yesiqhelo, kwaye ingxaki ivele kangakanani.
I-Melancholy eqhubeka ixesha elininzi kufuneka ixhalabise.
2. Ukuzenzakalisa ngokuzisika okanye ukutshisa
Ukuzenzakalisa akusoloko kusisiqalo sokuzibulala, kodwa sisikhalo esiqinisekileyo soncedo.
Intlungu yeemvakalelo okanye unxunguphalo zihlala zisebenza njengengcambu yokuzenzakalisa, kwaye kubalulekile ukuzama nokuqonda oonobangela besi senzo.
Ukuba ubona amanxeba kunye neminye imiqondiso yokuzenzakalisa, jongana nomntwana wakho ngendlela exhasayo, enothando, hayi ukubahlasela ngenxa yokuzenzakalisa.
3. Ithagethi yokuxhaphaza
Kungokwemvelo ukuba uninzi lwabantu lufune "ukwamkeleka."
Eyona nto ibaluleke kakhulu kulutsha kukufuna ukuba "njengoontanga" babo, kwaye abonwabanga xa bengafanelekanga.
Ukuxhaphaza kunokubangela kwinto elula njengoyena mfundi ukrelekrele eklasini, okanye ngokubaluleke ngakumbi, kukuhlukunyezwa ngenxa yesini sabo.
Nokuba ubuso ngobuso okanye kwi-Intanethi, iziphumo zinokuba zibi.
4. Ubulolo
Ngelixa imithombo yeendaba kwezentlalo kunganyanzelekanga ukuba ibekwe ityala, inegalelo kwinani lokuba bodwa ulutsha luva ngathi.
Endaweni yokuzibandakanya ngokwasemzimbeni nabanye, ukuthumela imiyalezo, ukudlala imidlalo yekhompyuter, ukujonga ubuso ngobuso, kunye namanye amajelo asekuhlaleni aba ziindlela eziphambili zonxibelelwano.
Abazali ababek 'esweni imithombo yeendaba yabantwana babo banokukwazi ukuthintela iingxaki ngokwazi into eyenziwa ngabantwana babo kunye nokwabelana kwimidiya yoluntu.
5. Ufuzo
Nayiphi na ingxoxo malunga nokudakumba kufuneka inike ingqalelo kubume belifa. Iimpembelelo zemfuza zinokuba negalelo kwindlela yokuzibulala.
Ukuphazamiseka kubuntu okusebenza kusapho, kunye nezifo zengqondo, ezinje ngengxaki yokuphazamiseka kwengqondo, isifo sengqondo kunye nokunxila, kwandisa umngcipheko wokuzibulala.
Ukusebenza kunye nokuqonda imbali yosapho yengqondo kunokunciphisa ngokubonakalayo umngcipheko wokudakumba. Okona kuncinci, olu lwazi lunokunceda ukulinganisa ukuba imfuno yokufumana uncedo lobungcali.
6. Utyekelo lokuzibulala
Ukuzibulala sisisombululo esisigxina kwingxaki yethutyana.
Ukuba umntwana wakho okwishumi elivisayo uthetha ngokuqhula ngokuzibulala okanye ufuna iindlela zokuzibulala, njengokufumana isixhobo okanye iipilisi, zithathe ngokungathí sina kwaye wenze ngokukhawuleza.
Abantu abadala banokuba nokuqonda okungcono kweemvakalelo ukuthatha amanyathelo okudambisa iintlungu ezibangela ukuba bacinge ngokuzibulala. Nangona kunjalo, ulutsha alunakufunda ezi zakhono zokumelana nazo okwangoku.
Ngokuqinisekileyo, oku akuthethi ukuba abantu abadala abazibulali, kodwa kuphela kukuba banamava ngakumbi okulawula ukukhathazeka ngokweemvakalelo, ngokwasentlalweni, okanye ngokwasemzimbeni.
Eyona nto ifunwa ngamaxhoba ukuzibulala kukufumana isiqabu nakweyiphi na intlungu. Ukuba uyaziqonda iimpembelelo zoxinzelelo lomntwana wakho kwaye uncede ukunciphisa ukubandezeleka kwabo, umntwana wakho unokuqonda ukuba akayedwa.
Uncedo lunokufuna ukubasa kunyango okanye ukungenelela ngamava obuqu. Nangona kunjalo, inokunceda umntwana wakho ukuba abone imeko kwaye aqonde ukuba abanye abantu baye badlula kwinto enye kwaye baye bahlangabezana nayo bengaphazanyiswanga.
Ukubonisa ukuba uyakhathala kunokuba namandla, ngakumbi xa umntwana elivisayo eziva engathandwa okanye engafunwa.
Rhoqo, amandla osapho aya kubangela inkxalabo engafanelekanga. Ezi nkxalabo zinokukhula, ngakumbi ukuba umntwana wakho uziva enoxanduva lokuqhawula umtshato, okanye ukuba uziva engento yanto.
Lumkela utshintsho olubalulekileyo, njengokufuna ukuba wedwa, ukungakhathaleli inkangeleko yabo, ukulala ngaphezulu okanye ngaphantsi komndilili, kunye nokutya ngaphezulu okanye ngaphantsi kunesiqhelo.
Ukuphendula imiqondiso
Ukuba ukrokrela ukuba umntu uxinezeleke kakhulu, yitsho into.
Sukuba nexhala malunga nomsindo; Yiba nesibindi kwaye uqalise incoko ebonisa ukuba unomdla. Buza imibuzo ethile kwaye uthethe ngokukhuthazayo ukuze bazi ukuba ubakhathalele.
Imvakalo-zwi kunye nendlela othetha ngayo iya kubonisa ubunzulu benkxalabo yakho.
Ungazami ukujongela phantsi ingxaki. Yazisa umntwana wakho okwishumi elivisayo ukuba unovelwano kwaye ufuna ukubanceda ngayo. Bakhuthaze ukuba bathethe ngokukhululekileyo kuwe okanye komnye umntu abathembileyo.
Uxinzelelo olugqithisileyo okanye ezinye iintlungu ezingokweemvakalelo zisenokuba ngoyena nobangela wengxaki endaweni yokugula ngengqondo okanye isiqephu seengqondo.
Mamela into ethethwa ngumntwana wakho. Sukuphazamisa ukutolika kwakho ukuba zithetha ntoni. Vumela umntwana wakho ukuba aphume ngokukhululekileyo kwaye ubakhuthaze ukuba benze njalo.
Yiba nomonde, ulunge, kwaye ungagwebi. Zama ukuphakamisa kwaye uncede umntwana wakho abone ukuba ezi mvakalelo zoxinzelelo ziya kuhamba kwaye ubomi bakhe bubalulekile.
Ungaze ubaphikise okanye ubafundise. Bonisa ukuba ukhathalele ngokwaneleyo ukuqinisekisa ukuba bayalufumana uncedo abaludingayo. Ukuba kukho imfuneko, qhagamshelana neengcali zempilo yengqondo eziqeqeshwe ukumelana nokudakumba kwaye ngubani onokuququzelela inkqubo.
Ingcebiso ngokwengqondo kunye namayeza anokunceda ekunciphiseni uxinzelelo olubangelwa lutshintsho lwehomoni, isikolo noxinzelelo koontanga.
Unyango lunokuzibophelela ixesha elide kodwa ukuba nomntu wesithathu abanokuzithemba kuye kungayinto yokutshintsha. Ukungabinakho ukujongana nesigwebo okanye okulindelwe lusapho, oontanga, okanye ootitshala banokunika indlela yokuphuma kulutsha oluninzi.
Ingcali inokukunceda ekuboneni utshintsho olunokubaluleka.
Okokugqibela, nxibelelana nomntwana wakho okwishumi elivisayo, hayi njengomntwana omncinci.
Umzekelo, abantwana abadala akufuneki babe nexesha elifanayo lokulala njengabantakwabo abancinci. Lindela uxanduva kunye noxanduva njengoko bekhula.
Imicimbi yophuhliso inokudala uxinzelelo ngakumbi kwaye ibange ukungqubana apho kungekho qela liqondayo izizathu.
Izinto ezinokwenziwa ngabazali ukunqanda ukuzibulala
Musa ukulinda ukuba uxinzelelo luphele.
Ungaziva ungenamandla kwaye uzibuze ukuba ungenza ntoni. Ukunyaniseka, ungangumntu wokugqibela ukwazi ukuba umntwana wakho unengxaki.
Ukuba akukho nkqubo yothintelo lokuzibulala esikolweni, qala ngayo. Ootitshala banokuba ngumthombo obalulekileyo wolwazi kunye nokuchonga.
Abahlobo bomntwana wakho banokuziva bekhululekile xa besondela kutitshala okanye kumqeqeshi wokuxela ingxaki kunokuza kuwe. Umntwana wakho unokuziva ekhululekile ukuxoxa ngeengxaki kunye notitshala.
Xa umntwana wakho okwishumi elivisayo ebiza isibindi sokuthetha nawe, okanye utitshala okanye umntu afunda naye ekwazisa, yenza into ngayo kwangoko. Ukulinda ukubona ukuba "kuyaphephezela" kunokuba semva kwexesha.