Ukoyisa Ukuxhalaba ngokweemvakalelo Emva kweMicimbi yendoda yakho

Umbhali: Monica Porter
Umhla Wokudalwa: 14 Eyokwindla 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Ukoyisa Ukuxhalaba ngokweemvakalelo Emva kweMicimbi yendoda yakho - I-Psychology
Ukoyisa Ukuxhalaba ngokweemvakalelo Emva kweMicimbi yendoda yakho - I-Psychology

Umxholo

Ukungathembeki kwisifundo esibi. Itaboo kwiinkcubeko ezininzi ngesizathu esilula. Sisenzo sokuzingca esihlala siphela senzakalisa wonke umntu obandakanyekayo. Izenzo zolwaphulo-mthetho ezothusayo zininzi kwaye zixhaphakile kwihlabathi liphela. Ingozi engeyomfuneko kulo naluphi na uluntu, yiyo loo nto ihlala ijongelwa phantsi kwihlabathi lanamhlanje.

Masicinge ukuba awululo uhlobo lokwahlulahlula omncinci ukwenza ukuma ngokungathembeki, kodwa endaweni yoko uthathe isigqibo sokujika esinye isidlele. Uya kuthi emva koko uthwale umthwalo wokoyisa uxinzelelo lweemvakalelo emva kokuthandana komyeni wakho.

Asitsho ukuba ngabantu abakhohlisayo kuphela, abasetyhini nabo, kwaye baphantse balingane rhoqo njengamadoda. Ngokwophononongo olwenziwe yiTrustify, kukho inani elibalulekileyo labasetyhini abaye bakhohlisa ubuncinci kube kanye ebomini babo.


Ngenye imini ngexesha

Ixesha liyaphilisa onke amanxeba, kodwa loo nto ayinakukunceda ukuba iintlungu zinzulu kwaye zintsha. Nangona kunjalo, ukwazi ukuba kukho ukukhanya ekugqibeleni kwetonela elide lokuxolelwa kufanele kukunike ithemba. Into yokuqala oyifunayo, kukusombulula. Ukuba uthatha isigqibo sokuxolela umntu kwaye ufumane isiphumo endaweni yoko, kuya kufuneka uhambe yonke indlela.

"Yenza okanye ungayenzi, akukho Trayi." -Umlawuli uYoda.

Zombini ezona zixhobo zithetha into enye. Ukuba utyala ixesha lakho kunye nomzamo kuyo, kuya kufuneka uyigqibe ukufumana umvuzo. Ngaphandle koko, ungazikhathazi kwaye uzigcinele ingxaki. Ke ukuba uyabaxolela kwaye uqhubeke, qala ngesigqibo sokunamathela kude kube sekupheleni.

Kuya kubakho iintsuku ezintle, iintsuku ezimbi, kunye neentsuku ezimbi kakhulu, kwaye ukujongana nosuku ngalunye ngumceli mngeni owahlukileyo. Ngeentsuku ezintle uya kuba nakho ukuhamba ngemini yakho ngesiqhelo ngaphandle kokuba isilumko esithile sikukhumbuze ngaso.

Ngeentsuku ezimbi kakhulu, ufuna ukuzivalela ulile, kwaye uninzi lwamaxesha, yiloo nto kanye eyenzekayo. Siza kuxoxa kuphela ngendlela yokujongana neentsuku ezimbi kakhulu. Ukuba ungaphumelela kuloo nto, ungaphefumla umoya ngezinye iintsuku ngokulula.


Khalisa intliziyo yakho

Qhubeka ulile, kuyanceda ukukhupha iimvakalelo zakho xa uwedwa.

Inokuthintela ukuhlazeka koluntu okunokongeza kwiingxaki zakho. Ukuba abahlobo kunye nosapho bayayazi le meko, yiza nabo bazokuthuthuzela. Gwema abantu abangenako ukugcina imfihlo.Into yokugqibela oyifunayo ngumntu osasaza ingxaki yakho emva kwakho, iya kongeza uxinzelelo kunye nosizi olungeyomfuneko.

Hlala kude nokusetyenziswa gwenxa kweziyobisi

Gwema izinto ezinomlutha ezifana notywala kunye namayeza ngangokunokwenzeka. Ukudala ingxaki entsha yokusombulula enye akunamveliso, kodwa ukuba ayinakuncedakala, zama ukuyenza ngokumodareyitha.

Sukwenza nantoni na ebalulekileyo, kubandakanya ukuqhuba iimoto xa uziva ngathi wophuka. Ngaphandle kwesimo sengqondo esifanelekileyo, unokuthi ngempazamo wenze into onokuzisola ngayo.

Ukuba ukhubazekile ngenxa yeemvakalelo ezibandezelayo kunye nentlungu, phinda la mazwi uphindaphinde de ube uzolile kwaye uzilungiselele ngokwaneleyo ukosula iinyembezi zakho.


“Ndiyamxolela, ndiyenze kuba ndimthanda. Intlungu endiyivayo ayonto, ndiziva iintlungu kuba ndinethamsanqa lokuphila ndithandana. Le ntlungu iya kudlula. ”

Ziphazamise

Ukuzigcina uxakekile yeyona ndlela yokwenza ukuba iintsuku zihambe ngokukhawuleza. Ukucinga ngezinto akuyi kutshintsha nto. Awunakukutshintsha okwadlulayo, kwaye sele ugqibe kwelokuba ugqithe kulo de kube sekupheleni.

Into ekufuneka uyenzile ngoku kukunyamezela kude kudlule ixesha elaneleyo kwaye imeko ibe “yinto eyenzekileyo ngaphambili.”

Sebenza kwizinto ozithandayo, coca indlu (ngokucokisekileyo), okanye ubukele iifilimu ukucoca intloko yakho. Into enempilo ilungile empilweni yakho, kwaye uxinzelelo lugcina ingqondo yakho ixakekile.

Thatha i-aerobics, zumba, okanye ukubaleka. Qiniseka ukuba uyokuthengela isinxibo esifanelekileyo kunye nezixhobo. Funda okanye ubukele uphononongo olukwi-Intanethi ukhuseleko oluphezulu kunye nokhuseleko. Izihlangu zibaluleke kakhulu.

Nalu uluhlu lweemovie onokuthi uzibukele, ezinokukunceda ukubuyisela ukholo lwakho eluntwini nakuwe (ngethemba) ngaphandle kokubangela ukonakala.

  1. Ihlathi Gump
  2. Ukusukela ulonwabo
  3. Icla elingabonakali
  4. Owona Mdlalo Ubalaseleyo Wakha Wadlalwa
  5. Ummangaliso
  6. Umqeqeshi uCarter
  7. I-13 iya ku-30
  8. Uluhlu lwepheyile
  9. Injongo! (Umboniso bhanyabhanya wokuqala awubukeli owesibini)
  10. Isikolo soLwalwa
  11. Indoda Yosapho
  12. UMtyholi unxibe iPrada
  13. Yima kwaye uhlangule
  14. Thatha iNkokeli
  15. IPatch Adams
  16. UJerry McGuire
  17. U-Erin Brockovich
  18. Uluhlu lweSchindlers
  19. Ioyile kaLorenzo
  20. Umgcini kadade wethu
  21. Sibhozo Ngezantsi
  22. Kung Fu Hustle

Fumana iingcebiso

Ukoyisa into enje ngokuzimisela kunzima, kwaye ngamanye amaxesha awunakuthembela kwisangqa sakho sabahlobo kunye nosapho ngaphandle kohlobo oluthile lokuhlehla kumyeni wakho okanye ukumema ukuhleba okungafunekiyo.

Ukuba kunjalo, ungaya kwi-Therapist yomtshato. Unokuqiniseka ukuba yonke into iya kugcinwa iyimfihlo kwaye unqande abantu ukuba bangenelele kwishishini lakho labucala.

Banokubonelela ngengcebiso ethe ngqo ngakumbi esekwe kwimeko yakho enokukunceda nobabini. Ayinamsebenzi ukuba uza wedwa okanye nomyeni wakho, ukwenza nokuba yeyiphi kuya kuba neziphumo ezahlukeneyo ukuze ufune ukuzama indlela nganye kwaye ubone ukuba yeyiphi eyona nto ikulungeleyo.

Zithobe ngokwakho

Esi siganeko ngokungathandabuzekiyo siyakulimaza ikratshi lakho njengomfazi kunye nokuzithemba kwakho njengomntu, oko kuthetha ukuba lixesha lokuphinda kwenziwe!

Ungaze ucinge ngexabiso, fumana izinto zakutshanje kunye nefashoni apho phaya namhlanje. Yitsale kwikhadi letyala lomyeni wakho. Ukuba unako ukuhlawula omnye umfazi, unokukwazi ukuchitha ngaphezulu kuwe.

Thatha uhambo njengentsapho, leyo ubusoloko ufuna ukuyithatha. Zisa abantwana, ayiloxesha elifanelekileyo lokuba wedwa nomyeni wakho, kodwa lixesha elibalulekileyo lokuba kunye nosapho.

Ukoyisa uxinzelelo lweemvakalelo ukukhohliswa kunokwenzeka

Ukoyisa uxinzelelo lweemvakalelo emva kokuthandana komyeni wakho kunzima kodwa akunakwenzeka. Ungalisebenzisa elo khadi kwiinyanga ezimbalwa zokuqala ukuba ubaleke phantse nayo yonke into oyifunayo.

Ukuba umyeni wakho ukukhathalele ngokwenyani ubudlelwane bakho kwaye uzimisele ukwenza nantoni na edibanisayo, uya kuyinyamezela iinyanga ezimbalwa. Sukubandezeleka, usenokuba ngumfazi olungileyo onothando obusoloko unaye, vele ube nezinto ezininzi okwexeshana.

Iya kunceda ukufihla amaxhala akho kude kudlule ixesha elaneleyo kwaye ubuya kuchacha ngokwaneleyo ukuze uqalise umsebenzi wokwenyani. Ukufunda ukumthemba kwakhona. Kodwa ngumba ohluke ngokupheleleyo uwonke.