Umxholo
- Umtshato awukho ngolonwabo lwakho
- 1. Thetha ngezinto ozifunayo kunye neemfuno zakho
- 2. Mamela
- 3. Linganisa izinto onokukhetha kuzo
- 4. Zibeke ezihlangwini zeqabane lakho
- 5. Yiba nobulungisa
- 6. Yenza isigqibo
Xa sixoxa ngendleko zomtshato esihlala sicinga ngazo malunga nendawo yendibano, iikeyiki kunye nokutya. Nangona kunjalo, ayisiyiyo yonke loo nto; umtshato ubadla bobabini abantu ngaphezu kokungaphezulu; kubabiza ngento enkulu nexabiseke ngakumbi kuneedola; kubabiza ngokwabo.
Uninzi lwabantu kunye nezibini eziselula namhlanje zibanga ukuba ukuba abonwabanga nomntu emtshatweni wabo, ke akufuneki bahlale. Le ngcinga ephantsi kakhulu kunye nokuzicingela ukuba unayo. Le ngcinga yile nto ichitha ubudlelwane namhlanje kwaye yonyusa inqanaba loqhawulo mtshato.
Ukuba ucwangcisa ukutshata kwaye eyona njongo yakho iphambili emtshatweni kukuzigcina wonwabile, ke uza kufumana inyani yokwenyani. Le ngcinga iya kukudanisa kunye nendlela oqhuba ngayo ubudlelwane bakho.
Qhubeka ufunda ukuze ufumane okungakumbi malunga nokuba umtshato ungantoni.
Umtshato awukho ngolonwabo lwakho
Umtshato wenziwe ngezinto ezifana; ukuthembana, ukulalanisa, ukuhloniphana nokungakumbi. Nangona kunjalo, isitshixo sokwenza umtshato uxhomekeke ngokupheleleyo kulungelelwaniso.
Ukuyekisa yinxalenye ebalulekileyo yempumelelo yomtshato. Kubantu ababini abasebenza kunye njengeqela, ilungu ngalinye kufuneka linike kwaye lithathe.
Uninzi lwabantu namhlanje alunalo nofifi lokuba lulalanise njani kwaye lusetyenziselwa ukwenza izigqibo ezizanelisa zodwa. Nje ukuba uzibophelele kubudlelwane, kuya kufuneka uthathele ingqalelo iimfuno, iimfuno, kunye nolonwabo lweqabane lakho.
Oku kuthetha ukuba kufuneka uzimisele ukulalanisa. Ke ukulalanisa kusebenza njani? Funda apha ngezantsi ukuze ufumane!
1. Thetha ngezinto ozifunayo kunye neemfuno zakho
Sebenzisa ingxelo ethi "Ndi" ukunxibelelana ngokupheleleyo neqabane lakho kwaye ubaxelele into oyifunayo noyifunayo kubudlelwane bakho. Umzekelo, ungathi "Ndifuna ukuhlala edolophini kuba ikufutshane nendawo endisebenza kuyo" okanye uthi "Ndifuna ukuba nabantwana kuba ndikulungele kwaye ndizinzile ngokwezezimali" okanye "Ndifuna ukuba nabantwana ngenxa yam Ikloko ikhathaza. ”
Yintoni ebalulekileyo apha ukuba uthethe ngento oyifunayo ngaphandle kokwenza naluphi na uhlobo lokucinga malunga nokufunwa kunye neentswelo zeqabane lakho. Kuya kufuneka uhlale kude ekuhlaseleni iqabane lakho ngeemfuno.
2. Mamela
Nje ukuba uchaze iminqweno yakho kwaye uzichaze malunga nokuba kutheni kubalulekile kuwe, ke nika iqabane lakho ithuba lokuphendula. Musa ukumphazamisa okanye ubavumele bathethe. Zama ukunikela ingqalelo epheleleyo kule nto bayithethayo.
Nje ukuba bagqibe ukuphendula, zama ukuphinda into abayithethileyo ukubonisa ukuba uyayiqonda. Kodwa zama ukuyenza ngaphandle kokugculela kwaye usebenzise ithoni engagungqiyo. Khumbula ukuba wena neqabane lakho nixoxa kwaye aniphikisani.
3. Linganisa izinto onokukhetha kuzo
Xa ufuna into, zama ukulinganisa kwaye uqwalasele lonke ukhetho lwakho. Kule meko, qiniseka ukufikelela kuso sonke isiphelo. Jonga kakuhle uhlahlo-lwabiwo mali onokulunceda kunye neendleko.
Qiniseka ukuba ujonga ukhetho lomntu ngamnye kunye nesibini. Nangona kunjalo, khumbula ekugqibeleni kuya kufuneka usithathe isigqibo njengeqela kwaye hayi ngokungathi awutshatanga.
4. Zibeke ezihlangwini zeqabane lakho
Zama ukuliqonda ngokwenyani iqabane lakho nokuba kunzima kangakanani. Ngokukodwa xa iimfuno zakho kwaye ufuna ilifu liphumeze isigwebo sakho.
Kubalulekile ukuba uphume engqondweni yakho kangangexesha elithile kwaye uqaphele iimvakalelo kunye neembono zeqabane lakho.
Cinga ngendlela iqabane lakho elizakuziva linikezela ngayo kuluvo lwakho okanye kutheni enoluvo olwahlukileyo kunolo unalo. Xa usombulula imiba zama ukuhlala unovelwano.
5. Yiba nobulungisa
Ukulungelelanisa ukuze usebenze ngokufanelekileyo, kubalulekile ukuba uhlale ulungile. Umntu omnye akanakuhlala eyi-doormat kubudlelwane; ngokulandelelana kwamagama, elinye iqabane alinakufumana indlela ngayo yonke into. Kuya kufuneka ungabi nabulungisa ngezigqibo zakho.
Nasiphi na isigqibo ogqiba ukusenza zibuze, ngaba kufanelekile ukubeka iqabane lakho kulo?
Jonga kwakhona: Indlela Yokufumana Ulonwabo Emtshatweni Wakho
6. Yenza isigqibo
Nje ukuba ulinganise ukhetho lwakho kwaye wajonga imvakalelo yeqabane lakho kwaye wagqiba kwelokuba uhlale ulungile, ke bambelela kwisigqibo osithathayo. Ukuba ubuthembekile kwisigqibo, ngekhe kubekho ngxaki ekufumaneni isisombululo esifanelekileyo kuni nobabini.
Isizukulwana sanamhlanje sikholelwa ukuba umtshato ungoyena mthombo wolonwabo lwabo. Bakholelwa ukuba yindlela yokuzigcina bonwabile kwaye banelisekile kwaye kulapho baphosakele khona.
Umtshato ulonwabo lwenu nobabini, kwaye ningalufumana olu lonwabo ngokulalanisa. Nje ukuba nilalanise, yonke into iya kuba ngcono kuni nobabini, kwaye ninokuba nobudlelwane obude nobunempilo.