Umtshato Ukufudumeza Iingcebiso zokwenza iziQholo kubomi bakho obutshatileyo

Umbhali: Monica Porter
Umhla Wokudalwa: 19 Eyokwindla 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Umtshato Ukufudumeza Iingcebiso zokwenza iziQholo kubomi bakho obutshatileyo - I-Psychology
Umtshato Ukufudumeza Iingcebiso zokwenza iziQholo kubomi bakho obutshatileyo - I-Psychology

Umxholo

Uninzi lwabantu luthi xa utshata, luyadika kwaye lube buthuntu. Ngelixa uninzi luya kuvuma ukuba emva komtshato nabantwana, obo busuku bushushu buza kudinwa ukungalali kwaye uya kuqala ukuzibuza ukuba sasigqibele nini ukusondelelana?

Ngelixa sinezinto eziphambili ngokubaluleka kwaye sonke sixakekile ngumsebenzi wekamva lethu, ubudlelwane bomtshato akufuneki butyeshelwe. Ingaphezulu kokulala nje kunye neqabane lakho- luhlobo lokubopha oluya kuqinisekisa ukuba umtshato wakho uya kuhlala unomdla kwaye wonwabile.

Umntu uqinisekisa njani ukuba ubushushu bomtshato abupheli? Izibini ezitshatileyo zingaqinisekisa njani ukuba umtshato wazo uzakuba mnandi?

Yintoni ubushushu bomtshato?

Ngelixa abanye abantu beqhelene nobushushu bomtshato apho izibini ezitshatileyo ziqala ukwabelana ngamabali abo ashushu esondo kwaye izibini ezandayo ziye zajoyina lo mkhwa, umtshato wobushushu bothando kuxa bobabini abatshatileyo befuna ukugcina kungekuphela ukuthanda kwabo isondo kodwa ukusondelelana kwabo kunye nothando.


Ukugcina ukusondelelana, ukuthandana kwaye inkanuko yesondo uyaphila emtshatweni wakho kubaluleke kakhulu kuba kuyawomeleza umtshato wakho. Ngokuqinisekileyo, sonke siyayazi indlela ezinye izinto zomtshato owomeleleyo ezibandakanya ngayo intlonipho, unxibelelwano kunye nothando kodwa ngaphandle kothando emtshatweni, ezi azizukugqitywa. Njengoko izibini ezitshatileyo zisebenza kubudlelwane babo kunye nothando, iqhina labo liyomelela kwaye ligcina umlilo uvutha.

Ubushushu bomtshato ngesondo- Kutheni kungcono?

Uninzi lwabantu lucinga ukuba xa utshata, isondo liya liqheleka kwaye ke liyadika kodwa ubusazi ukuba zininzi izizathu zokuba ubushushu bomtshato bungcono? Ngaba uyazi ukuba isondo somtshato sinokuba ngcono kwaye sishushu ngokuhamba kweminyaka? Ewe oko kulungile! Ubushushu bomtshato ngesondo bunokumangalisa kwaye nazi izizathu zokuba:

  1. Utshatile kwaye akukho nto isemthethweni ngaphezu koko! Ukwabelana ngesondo neqabane lakho kwahlukile kuba lo mntu ngoyena uza kuchitha ubomi bakho bonke naye, ninikane izifungo kwaye njengoko besitsho, ayisiyokwabelana ngesondo kuphela nomntu owatshatileyo-kukwenza uthando.
  2. Ngaba akukho mnandi ukuba neentlobano zesini xa ungafuneki ukhathazeke nge-STD kunye nezinye iinkxalabo onokuthi ube nazo xa uza kuzenza nomntu ongamaziyo. Ngaphandle koko, unokuxoxa ngokukhululekileyo ngokuthintela ukukhulelwa ukuze kungabikho zinkxalabo oko kuthetha ukujonga ngakumbi ubushushu bomtshato wakho.
  3. Xa utshatile, ukuthetha ngeengcinga zakho zesondo ayisiyongxaki. Ukhululekile kakhulu kwiqabane lakho kunaye nawuphi na umntu kwaye oku kukuvumela ukuba ukwazi ukuvula malunga nezinto ofuna ukuzenza njengokudlala indima, iithoyi zesini, kunye neminqweno yakho yesondo.
  4. Njengoko ukhula emtshatweni wakho kunye nokusondelelana, uya kukhula kungekuphela ngezigqibo zakho kodwa nakwimpilo yakho yesondo. Uhlala ukhululeke ngakumbi omnye nomnye, uxabisa iinzame kwaye unxibelelwano ngokubanzi lunzulu.

Ukwabelana ngesondo kwahlukile; iyaqheleka kodwa inika umdla ngaxeshanye. Njengokuba nobabini nihlola amacebo obushushu ohlukeneyo omtshato kunye nezitayile, niya kukhululeka ngakumbi omnye komnye kwaye loo nto yenza ukuba ubulili bube bukhulu!


Izibonelelo zomtshato wobushushu bothando

Njengoko siqhelene ngakumbi nesizathu sokuba umtshato wobushushu wokubaleka ungcono, nathi kufuneka sazi izibonelelo esinokuba nazo. Imitshato yesondo emtshatweni kunye nendlela onokwenza ngayo ukuba ulwalamano lwakho lukhethe kwaye xa sele uvulelekile kwezi zimvo, uya kubona ezinye izibonelelo zesondo.

Ubuhlobo buhlaziyiwe

Ngelixa uninzi lwezibini ezitshatileyo ziya kuba namaxesha apho kubonakala ngathi ulwalamano lwabo luye lwanyamalala, ayisoloko iyimeko engenathemba. Sisigaba nje apho bonke abantu abatshatileyo baya kuba namava kodwa kuxhomekeke kubo ukuba baya kulubuyisa njani uthando kunye nokusondelelana. Kukuzibophelela kodwa ukuba ukwenze ngokuchanekileyo, olo lwalamano luhlaziyiweyo luya kuba yinto ephindwe kabini kunomvuzo.

Umanyano olomeleleyo

Yinto enye ukudibana neqabane lakho ngokutya kwiivenkile zokutyela ezahlukeneyo, ukuhlala, kunye nokuhamba kwaye kukho olu hlobo lwebhondi apho nazana ngamanqaku enkanuko. Yikholwe okanye ungakholelwa, usenokungayazi iqabane lakho kakuhle, ngakumbi ebhedini.


Vula incoko

Uninzi lwabantu abatshatileyo, abatshatileyo okanye abangabinakho ukuba nobunzima ekuvuleni ngakumbi xa kuziwa kumnandi. Ukuba nesigqibo sokwenza njalo kunokuba nzima ekuqaleni kodwa njengoko usenza rhoqo, uyakubona indlela ekunokuba lula ngayo kwaye oku kungakhokelela njani kungekuphela ngokuqina komtshato kodwa kunye nobomi besini obungcono!

Ukudibana ngokweemvakalelo

Ukwenza uthando kuya kulwenza nzulu unxibelelwano lwakho lweemvakalelo neqabane lakho. Ngaphandle kwento yokuba utshatile, akukho nto intle kunesibini esitshatileyo esonwabela ubomi babo ngokwesondo.

Umtshato onomdla

Okokugqibela, ngubani ongafuni ukuba nomtshato onomdla? Sonke sifuna ukukwazi ukonwaba ngezinto ezintsha ukuzama kungekuphela kwimisebenzi kodwa kunye nokubaleka kobushushu bomtshato wethu. Awusoze uphelelwe zizimvo kwaye siyathembisa-ayisoze ikruqule!

Iingcebiso zokwenza ubushushu bomtshato

Ngelixa usenokuba nezithintelo, kuya kufuneka ukhumbule ukuba ubushushu bomtshato kunye nokusondelelana kuyinto eqhelekileyo kwaye ayizukuba yinto yokuba neentloni ngayo. Uqinisekisa nje ukuba ubomi bakho bomtshato buhlala bunomdla kwaye bunomdla kwaye ubudlelwane bakho neqabane lakho buya kuba bomelele njengoko kunokuba njalo.

Ukuba ufuna ukwenza umtshato wakho ushushu, kuyakufuneka kuqala ufune ukuba ubudlelwane obusondeleyo ubuye hayi nje ukufumana zonke izibonelelo zokuziqhelanisa nobushushu bomtshato kodwa ukomeleza iqhina lakho. Qala ngonxibelelwano ngesondo, njengoko uvula, kuya kuba lula ukuxelela into oyifunayo kwaye wakube uzibophile, zama ukuyenza kancinci.

Zama izinto ezilula njengokuzama iithoyi ezilula zesini, kwiindawo ezahlukeneyo zokwabelana ngesondo de ube wena neqabane lakho nibe nakho ukonwaba ngokwaneleyo ukuba nidlale iindima kwaye nizenze ngokuzithandela kunye nobushushu bomtshato wenu. Ngubani owaziyo? Unokuzifumana ungomnye wabanikeli abafunwayo emva kobomi bokwenyani bobomi bomtshato obushushu.