Umxholo
- Impembelelo yeemvakalelo zomtshato ongonwabanga
- Umngcipheko omkhulu woxinzelelo
- Imvakalelo yomsindo iyanda
- Iimvakalelo ngokubanzi zoxinzelelo
- Ukuhamba kweemvakalelo
- Ukungaziphathi kakuhle kunye nesiqu sakho kunye nabanye
- Ukuncipha kwengqwalaselo
- Iingxaki zememori
- Umngcipheko wezifo zengqondo uyanda
- Umngcipheko wokukhula kwesifo sengqondo esixhalabisayo kunye nesifo seAlzheimer siyanda
- Ukucinga nokwenza izigqibo kuba nzima
"Kukholelwa ukuba imitshato yenziwa ezulwini."
Wonke umntu uphupha ngomlingane wakhe ogqibeleleyo wobomi, afuna ukuhlala naye ngokonwaba. Kodwa ngelishwa, le ntsomi inqabile ukubonwa kubomi bokwenyani. Uninzi lwabantu abatshatileyo kungekudala bafumanisa ukuba umtshato ayisiyondawo yee roses. Ineengxabano, umsindo, ulonwabo nolwaneliseko.
Indlela olinganisa ngayo ezi zinto ziya kuthatha isigqibo malunga nomtshato.
Ilizwe lethu elibalekayo apho sonke sibaleka ngesantya, umonde kunye nonyamezelo zizinto ezintle ezingafumaneki lula kwimitshato yanamhlanje.
Ke, uninzi lwemitshato ukuba alupheli kuqhawulo-mtshato, lusisivumelwano nje ngaphandle kokuncamathiselwa.
Okwangoku, kukho abo, ngenxa yaso nasiphi na isizathu, abangakhethiyo ukwahlukana okanye ukuqhawula umtshato ngaphandle komtshato ongonwabanga. Izizathu zisenokuba ngabantwana, inkxaso yezemali okanye into ethile yokuncamathisela oziva ikunika isizathu sokuhlala kumtshato ongonwabanga. Kodwa imitshato enjalo ishiya omabini amaqabane engonelisekanga kwaye engonwabanga.
Kweli nqaku, siza kube sichukumisa iimpembelelo zeemvakalelo zomtshato kunye nengxwabangxwaba ejongene nabantu abatshatileyo abonwabileyo emtshatweni.
Impembelelo yeemvakalelo zomtshato ongonwabanga
Ngokwesiqhelo, ifuthe leemvakalelo zemitshato engonwabisiyo liba likhulu kakhulu kunelo lomzimba.
Ukungonwabi komtshato kuthetha ukuba ubudlelwane obukhethekileyo phakathi kwamaqabane buye baqhawuka. Inkxaso kunye nokuthembana okwakhe umtshato, kutshatyalalisiwe.
Oku kukhokelela imvakalelo isizungu kunye nokungaphumeleli, leyo ekuhambeni kwexesha ajike abe ukudandatheka.
Umsindo kunye nomsindo zezinye zezona zinto zivelisayo emtshatweni ongonwabisiyo.
Owona mtshato ugqibeleleyo owawukhe wakhona, izinto ezitshabalalisileyo, ngoku umdlalo osolwayo ongunaphakade, konke kongeza umlilo kwingqumbo yomsindo.
Ke, rhoqo rhoqo ukuba umsindo ugqabhuke ungakhange uvuseleleke.
Ukungonwabi komtshato kukushiya kungazinzanga.
Akukho lwaneliseko, luloyiko nje. Iimvakalelo zoxinzelelo kunye noloyiko ziyanda, njengoko ungena kwikamva elingenalo uzinzo nethemba.
Yonke into inethemba kwaye ihamba kakuhle kumtshato owonwabileyo. Omabini amaqabane ayancoma.
Umtshato ongonwabisiyo uzisa ukuthandabuza, umsindo kunye nokudana emtshatweni. Uhlala usonyusa uxinzelelo lweemvakalelo, usebenza njengesibetho, ushukuma phakathi kokuzola nokuphelelwa lithemba.
Olu tshintsho lwemo yesiqhelo luxhaphake kwaye amaxesha abo anokunyuka ngosuku ngalunye.
Ukutshintsha kwemo kwezinto kunokuba yinto edume kakhulu. Impembelelo yabo yeemvakalelo inokuvelisa ingqumbo enomsindo kuwe ngenxa yento okanye ikurhexise kwisimo esingenazimvakalelo, ungaphenduli kuyo nayiphi na imeko evuselelayo.
Xa uphazamisekile ngokwasemphefumlweni, ngokuqinisekileyo iya kubonakala kwindlela oziphethe ngayo nakwabanye.
Ukungonwabi emtshatweni, ngaphandle kwezinye izinto ezibangela uxinzelelo lweemvakalelo, kuzisa ukuphazamiseka kunye nokungakhathali kwindlela oziphethe ngayo. Ukuzola ukujongana nabantu, iimeko kunye nawe ngokwakho, kubonakala kunzima kakhulu okanye kungenakwenzeka.
Ukuqonda ukuqonda kwemeko iba ngaphaya kokuqonda kwakho. Oku kukhokelela ekuziphatheni ngokungaziphathiyo okuqhele ukubonwa kwabanye nakwisiqu sakho.
Ubomi bokuzola ngomtshato ozinzileyo unika abaguli kunye nokukwazi ukugxila kwaye kugxile ebantwini nakwindawo ekungqongileyo.
Umtshato ongonwabanga sele unengqondo yakho uxakeke kukubandezeleka kwakho. Kuba nzima ukuphuma kuloo haze ingonwabanga kwaye ujonge kubomi obungqongileyo. Ke, ngokuhamba kwexesha ukufumanisa kunzima kakhulu ukuhlawula ixesha elide, kwinto eyenzeka kuwe.
Ukungonwabi kubonisile kubangela iingxaki zememori. Ukuphelelwa yimemori, ukudideka kunye nokulibala akuqhelekanga.
Uxinzelelo lweemvakalelo lunokuyithwalisa uxinzelelo lwengqondo kangangokuba nokukhumbula imisebenzi yemihla ngemihla akunakwenzeka. Ezi zinto zikhunjulwayo zinokubangela ezinye iimvakalelo esithethe ngazo ngasentla.
Ingqondo lilungu elinamandla kakhulu, kunye necala layo elihle nelingalunganga.
Ukungonwabi, umsindo, isizungu, kunye noxinzelelo olunxulunyaniswa nomtshato ongonwabanga kunokubangela ukungathandeki kweli lungu. Ukuqhubela phambili kwezi mvakalelo kunokukhokelela kwisifo sengqondo.
Imitshato engonwabisiyo ibonakalisile ukuba ukusilela ngokweemvakalelo kukhokelele kumngcipheko okhulayo wokukhula kweemeko ezifana nesifo sengqondo esixhalabisayo kunye nesifo i-Alzheimer's.
Umtshato ongonwabisi uyakonakalisa ngokweemvakalelo. Oko kuthetha ukuba ukusebenza kwakho kwengqondo kuyaphazamiseka.
Imeko yeemvakalelo engazinzanga isusa amandla akho okucinga kunye nokuthatha isigqibo ngokucacileyo. Esi siphumo sinokubutshabalalisa ubomi bakho njengoko uqhubeka ngokuthatha amanyathelo angalunganga kunye nokwenza izigqibo ezingalunganga malunga nobomi bakho.
Umtshato ongonwabanga unokuba nefuthe eloyikisayo kuwe. Uninzi lukhetha ukwenza izinto ezolisayo njengokutshaya, ukusebenzisa iziyobisi, utywala, ukungcakaza, njl njl. Kodwa zonke ezi zinto zandisa uxinzelelo lweemvakalelo ngakumbi. Siyathemba ukuba oku kubhalwa kuya kuba luncedo kuwe ekuqondeni iimpembelelo zeemvakalelo zomtshato ongonwabisiyo ekuvumela ukuba uqale ukutshintsha izinto zibe ngcono.