Iindlela ezili-9 zokuMenza azive ukhethekileyo kubudlelwane obude

Umbhali: Laura McKinney
Umhla Wokudalwa: 6 Utshazimpuzi 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Iindlela ezili-9 zokuMenza azive ukhethekileyo kubudlelwane obude - I-Psychology
Iindlela ezili-9 zokuMenza azive ukhethekileyo kubudlelwane obude - I-Psychology

Umxholo

Ubudlelwane obude obude kunzima ukugcina.

Ngobukho obunomda obulinganiselweyo, kuya kufuneka uthembele kubukho bengqondo yakho kwaye ugcine ubudlelwane buhamba ngeengxoxo okanye iifowuni zezwi. Ngaphezulu kwako konke, ixesha lidlala indima ebalulekileyo kubudlelwane bomgama omde.

Nobabini kufuneka nilungiselele ukubakho kunye neshedyuli yomnye nomnye. Izinto ziba nzima xa nobabini ukwindawo eyahlukileyo yexesha.

Ungamenza njani azive ekhethekileyo kubudlelwane obude kunye nemithintelo engaka? Lo ngowona mbuzo uqhelekileyo kuwo onke amantombazana.

Ewe, ukuhlela izinto phezulu, ezidweliswe apha ngezantsi zezinye zezinto zothando onokuzenzela isithandwa sakho umgama omde. Ezi ngcebiso ngobudlelwane obude obude ziya kwenza lula izinto kancinci kwaye ziya kukunceda uqinise ubudlelwane bakho.


1. Phinda uthandane ngaphambi kobuchwephesha

Ukuba ufundile ababhali abasebenzayo, uyakuqonda ukuba banike uxinzelelo ekubhaleni iileta. Isizathu sokuba ubhale ileta, uhambisa iingcinga zakho kwaye ubeke zonke iimvakalelo zakho kuyo.

Ngelixa ubhalayo ucinga ngesithandwa sakho kwaye ubonakalise uthando lwakho kuye. Kwangokunjalo, xa umfundi eyifunda, banokuziva iimvakalelo zihamba ngamazwi asephepheni.

Ke, ukuba uyazibuza ukuba ungambonisa njani ukuba uyamthanda umgama omde, jonga ukubhala ileta. Isithandwa sakho asizukuthanda kuphela ezi leta kodwa siya kubagcina bekhuselekile ukuba bangafunda xa benesithukuthezi okanye belahlekile.

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2. Cinga ukubhala i-imeyile yothusayo

Ukuba ucinga ukuba ukubhala ileta kunzima kakhulu kuwe kwaye awukwazi ukuyigcina ngokufanelekileyo, cinga ukubhala ii-imeyile ezimangalisayo.


Ngokuqinisekileyo, kuya kufuneka uthathe isigqibo sokutshintsha ii-imeyile rhoqo, kodwa ukulahla i-imeyile ebanqwenelela usuku oluhle kunokuzisa uncumo ebusweni benkwenkwe yakho.

Amadoda awalunganga ngokubonisa iimvakalelo ngenxa yoko kuya kufuneka uwuthathe ngokuzimisela umsebenzi. Kuya kufuneka uyikhokele ngoonobumba abathandanayo kunye nee-imeyile ezinomdla. Ke, le yenye yezinto ezintle onokuzenzela isoka lakho umgama omde kwaye ubonakalise uthando lwakho kuye.

3. Ukuphela kosuku lokufowuna

Kangangoko ufuna ukuba nesiphelo somnxeba wosuku, naye uyafuna.

Ukuba nomnxeba ekupheleni kosuku kwaye uthethe malunga nokuba usuku luhambe njani yenye yezinto ezintle onokuzenzela isithandwa sakho kubudlelwane obude.

Ngale ndlela, uya kuziva esondele kuye kwaye uthando lwakho luya kuphila entliziyweni yakhe. Ukushiya isoka lakho lingahoywanga kangangeentsuku ezingaphezulu kunokumenza azive engakhuselekanga kwaye izinto zinokujikela kakubi. Ke, ukuyiphepha, qiniseka ukuba uhlala unomnxeba naye ekupheleni kosuku.


4. Ngena kwi-sext naye

Incoko yesini iyayivuyisa indoda; kwaye yinyaniso eyaziwayo jikelele.

Ke, ukuba uyazibuza ukuba ungamenza njani azive ethandwa umgama omde, zibandakanye kwisicatshulwa sesini, ukuthumela imiyalezo ngefowuni, ukumonwabisa kunye nokumenza azive ethandwa.

Xa ulapho ngokwasemzimbeni, ukuba neentlobano zesini kulula kakhulu, kodwa kumgama omde ukugcina indoda yakho ihluthwe oko kungakhokelela kwiingxaki kubudlelwane.

Ke, ukuba krwada kunye nokuthumelelana imiyalezo nemifanekiso engamanyala ngefowuni kungavala isikhewu kwaye kungagcina ulonwabo luphila.

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5. Thumela izipho ezimangalisayo

Ewe, amadoda nawo ayazithanda izipho ezimangalisayo.

Basenokungayibonakalisi, kuba abalunganga ukuyichaza, kodwa baziva bethandwa kwaye belungile xa befumana izipho zothando. Ungamenza njani azive ekhethekileyo kulwalamano olude?

Mthumele izipho ezimangalisayo.

Khumbula loo mihla ikhethekileyo kwaye uqinisekise ukuba ufumana izipho ezimangazayo ngaloo mihla. Kwakhona, ukhululekile ukuba uthumele ulwalamano olude kwimimangaliso ngaphandle kwamathuba.

8. Cinga ukudibana naye kube kanye ngexesha

Nokuba ungomelela kangakanani uqhagamshelo lwakho lweemvakalelo, unxibelelwano lomzimba luyafuneka ukomeleza.

Ungamenza njani azive ekhethekileyo kulwalamano olude?

Cinga ukudibana naye kanye ngexesha, xa kunokwenzeka. Zisebenzise kakuhle ezi ntlanganiso. Hlela umhla okanye uphume uye kwiholide emfutshane. Chitha nje ixesha kunye.

9. Lungiselela umhla wevidiyo

Ukuba ucinga ukuba nobabini aninakho ukudibana ngamanye amaxesha cwangcisela umhla wevidiyo. Yenza oku kubaluleke. Yenze ingalibaleki.

Ezi zihlandlo zincinci kufanelekile ukuba zivuyiswe.

Ungavumeli umgama ungene phakathi kwesithandwa sakho kunye nawe. Yenza uyilo ngale mihla kwaye ubonakalise uthando lwakho kuye.

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